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What could be better than dinner on a stick?! These greek kabobs are delicious, healthy, and family approved. The greek kabob marinade in this recipe is light and healthy–it pairs perfectly with vegetables and is perfect for the gill.
Ingredients
- beef
- garlic
- red onion
- bell pepper
- thyme
- fresh parsley
- greek lemon pepper seasoning
- tbsp olive oil
How to make healthy beef kabob marinade
There’s nothing quite as easy as making kabobs. I love that all the food is on one stick! It’s easy to make, easy to eat, and it looks great for parties and events. Give this healthy beef kabob marinade recipe at try at your next backyard BBQ! Your guests will never guess that these kabobs are 21 Day Fix and 2B Mindset approved.
I also really love to grill up some extra skewers with just veggies. It’s a great way to get more veggies in and let’s be honest here–they’re so much prettier than meat skewers!
Check out how easy it is to make this Greek beef kabobs:
- Soak the wooden skewers in water as you prepare the meat and veggies. Set aside.
- Prepare a cookie sheet or baking tray by lining it with tinfoil. Set aside.
- To prepare the greek kabob marinade: In a medium bowl, combine the cubed beef, minced garlic, thyme, parsley and the lemon pepper seasoning. Use enough oil to help everything stick together, approximately 1 1/2 – 2 Tablespoons. I like to let this sit for an hour in the fridge before the next step (if you have time).
- Start threading the veggies and meat cubes in an alternate pattern on your kabobs. We fit 7 cubes of beef per small kabob.
- When all meat is threaded on the kabob, place the prepared kabobs on the prepared tinfoil-lined tray.
- Place under the broiler for 8-10 minutes until cooked through (minimum internal temperature of 145F).
Can I make these tasty Greek kabobs on the grill?
Of course you can! It wouldn’t be summer without a delicious grilling recipe and this one is amazing! The flavors are so fresh and delicious. This beef kabob marinade has become a fast favorite in our house and it’s easy to customize with your favorite additions.
You can use fresh vegetables, whatever looks great at the farmers market and fits into your healthy lifestyle. If you haven’t tried grilling veggies yet, do it! It’s such a great way to mix it up from the usual fresh/steamed methods.
Grill Instructions for Beef Kabobs
- Soak the wooden skewers in water as you prepare the meat and veggies. Set aside.
- In a medium bowl, combine the cubed beef, minced garlic, thyme, parsley and the lemon pepper seasoning. Use enough oil to help everything stick together, approximately 1 1/2 – 2 Tablespoons.
- Start threading the veggies and meat cubes in an alternate pattern on your kabobs. We fit 7 cubes of beef per small kabob.
- Grill each kabob for about 4 minutes on each side, turning once.
- Medium heat will work best to make sure you don’t overcook the veggies and undercook the meat.
- Make sure to check the internal temperature of the beef, needs to be at least 145F.
More Delicious Summer 21 Day Fix & 2B Mindset Dinner Recipes:
Summer is our favorite time to break out delicious recipes full of fresh flavors! I love finding ways to make my favorite dishes 21 Day Fix and 2B Mindset friendly. Try out some of these other great healthy dinner recipes and let me know what you think!
- Healthy Bang Bang Shrimp Pasta
- Buffalo Chicken Mac & Cheese
- Gazpacho Soup Recipe
- Beef Fajita Bowls
- Cilantro Lime Chicken Drumsticks
21 Day Fix | 2B Mindset Info For Healthy Beef Kabob Marinade and Kabob Recipe:
21 Day Fix
Entire recipe: 4 Red containers, 2 1/2 Green containers
Serves 4: 2 skewers each
Per Serving: 1 Red container, just over 1/2 Green container
2B Mindset
Lunch: Add an FCC like sweet potatoes or a side of quinoa
Dinner: Grill some extra skewers with just veggies or serve with a salad!
Weight Watchers | 1 Serving (recipe makes 4) | 5 Blue, Green & Purple Points
Healthy Greek Kabob Marinade
Ingredients
- 1 lb beef cubed
- 4 cloves garlic minced or chopped
- 5 sprigs thyme
- 2 tbsp parsley fresh, chopped
- 1 tbsp lemon pepper seasoning
- 1/2 red onion chopped in 1″ pieces
- 1 bell pepper chopped in 1″ pieces
- 1-2 tbsp olive oil as needed
Instructions
Beef Kabob Recipe:
- Soak the wooden skewers in water as you prepare the meat and veggies. Set aside.
- Prepare a cookie sheet or baking tray by lining it with tinfoil. Set aside.
- To prepare the greek kabob marinade:
- In a medium bowl, combine the cubed beef, minced garlic, thyme, parsley and the lemon pepper seasoning. Use enough oil to help everything stick together, approximately 1 1/2 – 2 Tablespoons. I like to let this sit for an hour in the fridge before the next step (if you have time). 1 lb beef, 4 cloves garlic, 5 sprigs thyme, 2 tbsp parsley, 1 tbsp lemon pepper seasoning, 1-2 tbsp olive oil
- Start threading the veggies and meat cubes in an alternate pattern on your kabob. We fit 7 cubes of beef per small kabob. 1/2 red onion, 1 bell pepper
- When all meat is threaded on the kabobs, place the prepared kabobs on the prepared tinfoil-lined tray.
- Place under the broiler for 8-10 minutes until cooked through (minimum internal temperature of 145F).
Beef Kabob Grill Recipe:
- Prepare the kabobs as stated above and then move to the grill.
- Grill each kabob for about 4 minutes on each side, turning once.
- Medium heat will work best to make sure you don’t overcook the veggies and undercook the meat.
- Make sure to check the internal temperature of the beef, needs to be at least 145F.
Notes
Nutrition
Make This Recipe?
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Kebabs are one of my favorite meals to make during the summer! I can’t wait to try this version out!
I hope you love it!
Love healthy dinner kebabs. Added a few of our favorite veggies to the stick too ;)
Yes! I love adding whatever is in the fridge :)