{"id":35679,"date":"2023-04-20T14:10:58","date_gmt":"2023-04-20T21:10:58","guid":{"rendered":"https:\/\/mycrazygoodlife.com\/?p=35679"},"modified":"2023-05-09T17:28:39","modified_gmt":"2023-05-10T00:28:39","slug":"weight-watchers-breakfast-sausage","status":"publish","type":"post","link":"https:\/\/mycrazygoodlife.com\/weight-watchers-breakfast-sausage\/","title":{"rendered":"Weight Watchers Turkey Sausage Recipe"},"content":{"rendered":"\n<p>This Weight Watchers Turkey Sausage Recipe is one of my favorite recipes to make for breakfast, and it&#8217;s a great option for breakfast meal prep.&nbsp;<\/p>\n\n\n\n<p>Making homemade turkey breakfast sausage is easy and delicious. I\u2019m going to show you how to make two different kinds, one sweet and one savory. You can pick your favorite or try them both and see what you think\u2013they\u2019re the perfect Weight Watchers zero points breakfast recipe.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"488\" height=\"1024\" data-pin-description=\"This Weight Watchers Turkey Sausage Recipe is one of my favorite recipes to make for breakfast, and it's a great option for breakfast meal prep.\" data-pin-title=\"Weight Watchers Turkey Sausage Recipe\" src=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/01\/RESIZE-ww-sausage-pin-488x1024.jpg\" alt=\"two images and text for Weight Watchers Turkey Sausage Recipe\" class=\"wp-image-69077\" srcset=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/01\/RESIZE-ww-sausage-pin-488x1024.jpg 488w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/01\/RESIZE-ww-sausage-pin-214x450.jpg 214w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/01\/RESIZE-ww-sausage-pin-768x1613.jpg 768w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/01\/RESIZE-ww-sausage-pin-731x1536.jpg 731w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/01\/RESIZE-ww-sausage-pin-400x840.jpg 400w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/01\/RESIZE-ww-sausage-pin-150x315.jpg 150w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/01\/RESIZE-ww-sausage-pin.jpg 800w\" sizes=\"(max-width: 488px) 100vw, 488px\" \/><\/figure><\/div>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_62 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-breakfast-sausage\/#Wheres_the_recipe\" title=\"Where&#8217;s the recipe?\">Where&#8217;s the recipe?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-breakfast-sausage\/#Ingredients_for_this_Weight_Watchers_Turkey_Sausage_Recipe\" title=\"Ingredients for this Weight Watchers Turkey Sausage Recipe\">Ingredients for this Weight Watchers Turkey Sausage Recipe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-breakfast-sausage\/#How_To_Make_this_Weight_Watchers_Turkey_Sausage_Recipe\" title=\"How To Make this Weight Watchers Turkey Sausage Recipe\">How To Make this Weight Watchers Turkey Sausage Recipe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-breakfast-sausage\/#Recipe_Tips\" title=\"Recipe Tips\">Recipe Tips<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-breakfast-sausage\/#Weight_Watchers_Points\" title=\"Weight Watchers Points\">Weight Watchers Points<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-breakfast-sausage\/#Looking_for_more_easy_Weight_Watchers_recipes\" title=\"Looking for more easy Weight Watchers recipes?\">Looking for more easy Weight Watchers recipes?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-breakfast-sausage\/#Weight_Watchers_Turkey_Sausage_Recipe\" title=\"Weight Watchers Turkey Sausage Recipe\">Weight Watchers Turkey Sausage Recipe<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Wheres_the_recipe\"><\/span>Where&#8217;s the recipe?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here at My Crazy Good Life we want our readers to feel comfortable and confident in the kitchen. Because of that, we like to provide lots of helpful information in our posts. Below you&#8217;ll find ingredient information, detailed cooking instructions, recipe tips, and calculated weight watchers points.&nbsp;<\/p>\n\n\n\n<p>If you&#8217;re ready to get cooking and don&#8217;t need all of that info, you can scroll to the bottom of the page where you&#8217;ll find our easy to print&nbsp;<strong>Weight Watchers Turkey Sausage Recipe<\/strong>&nbsp;card.<\/p>\n\n\n\n<div class=\"wp-block-mv-video\"><div class=\"mv-video-target mv-video-id-vbyr4qsczqvkvnsuamm6\" data-video-id=\"vbyr4qsczqvkvnsuamm6\" data-ratio=\"16:9\" data-volume=\"70\"><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_for_this_Weight_Watchers_Turkey_Sausage_Recipe\"><\/span>Ingredients for this Weight Watchers Turkey Sausage Recipe<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Sweet Sausage Ingredients<\/h3>\n\n\n\n<ul>\n<li><strong>Fat free ground turkey or chicken:<\/strong>&nbsp;lean ground turkey or chicken has less fat than pork sausages, which will help keep your ww personal points down.<\/li>\n\n\n\n<li><strong>Cinnamon &amp; nutmeg:<\/strong>&nbsp;I love the addition of cinnamon and nutmeg in this sweet sausage recipe. The warmth of these spices complements the apple wonderfully.<\/li>\n\n\n\n<li><strong>Green apple:<\/strong>&nbsp;A fresh apple is perfect for this recipe, choose green for a nice balance in flavors. The apple gives the sausage a perfect hint of sweetness.&nbsp;<\/li>\n\n\n\n<li><strong>Bone broth:&nbsp;<\/strong>There are many store-bought options for incredible bone broth, be sure to look for low sodium bone broth.&nbsp;<a href=\"https:\/\/mycrazygoodlife.com\/chicken-bone-broth-recipe\/\" target=\"_blank\" rel=\"noreferrer noopener\">If you\u2019d like to make your own bone broth you can use this easy chicken crockpot bone broth recipe.<\/a><\/li>\n\n\n\n<li><strong>Salt:&nbsp;<\/strong>to taste<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-pin-description=\"These homemade chicken apple sausage patties are an easy breakfast treat! Pair with fruit or a side of scrambled eggs for a healthy start to your day.\" data-pin-title=\"Easy Chicken Apple Sausage Patties\" src=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/04\/RESIZE-sweet-turkey-sausage-1024x683.jpg\" alt=\"ingredients needed to make Easy Chicken Apple Sausage Patties\" class=\"wp-image-68960\" srcset=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/04\/RESIZE-sweet-turkey-sausage-1024x683.jpg 1024w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/04\/RESIZE-sweet-turkey-sausage-300x200.jpg 300w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/04\/RESIZE-sweet-turkey-sausage-768x512.jpg 768w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/04\/RESIZE-sweet-turkey-sausage-400x267.jpg 400w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/04\/RESIZE-sweet-turkey-sausage-150x100.jpg 150w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/04\/RESIZE-sweet-turkey-sausage.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Savory Sausage Ingredients<\/h3>\n\n\n\n<ul>\n<li><strong>Fat free ground turkey or chicken:<\/strong>&nbsp;I typically choose lean turkey for this recipe but ground chicken works great too if you want to make chicken sausages.&nbsp;<\/li>\n\n\n\n<li><strong>Garlic:&nbsp;<\/strong>fresh minced garlic will add a zing to these savory sausages! Garlic powder can also be used in a pinch.<\/li>\n\n\n\n<li><strong>Red onion:<\/strong>&nbsp;freshly chopped onion is best, but you can use onion powder if you don\u2019t have onions on hand.<\/li>\n\n\n\n<li><strong>Cumin:<\/strong>&nbsp;cumin will add a little spice to these sausages, giving them a more robust flavor.<\/li>\n\n\n\n<li><strong>Black pepper:<\/strong>&nbsp;the black pepper complements the cumin. Feel free to adjust the amount of pepper to your tastes.<\/li>\n\n\n\n<li><strong>Bone broth:&nbsp;<\/strong>low-sodium bone or chicken broth is what really gives these sausages their savory flavor.<\/li>\n\n\n\n<li><strong>Salt:&nbsp;<\/strong>(to taste)<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-pin-description=\"Homemade turkey sausage is a great way to start the day. It's packed with protein and the recipe is quick and simple. If you\u2019ve never made your own sausage this is a great place to start!\" data-pin-title=\"Homemade Turkey Sausage Recipe\" src=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/03\/RESIZE-homemade-turkey-sausage-1024x683.jpg\" alt=\"ingredients needed to make Homemade Turkey Sausage Recipe\" class=\"wp-image-68805\" srcset=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/03\/RESIZE-homemade-turkey-sausage-1024x683.jpg 1024w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/03\/RESIZE-homemade-turkey-sausage-300x200.jpg 300w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/03\/RESIZE-homemade-turkey-sausage-768x512.jpg 768w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/03\/RESIZE-homemade-turkey-sausage-400x267.jpg 400w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/03\/RESIZE-homemade-turkey-sausage-150x100.jpg 150w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/03\/RESIZE-homemade-turkey-sausage.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_To_Make_this_Weight_Watchers_Turkey_Sausage_Recipe\"><\/span>How To Make this Weight Watchers Turkey Sausage Recipe<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol>\n<li>First, put the meat, broth, and spices into a large bowl. Make sure the apples\/onion (depending on which type of sausage you\u2019re making) are diced up super small\u2013if they\u2019re too big the sausage patties will have a hard time sticking together.<\/li>\n\n\n\n<li>Then mix the ingredients together with your hands. You might be tempted to skip the bone broth, but in addition to its nutritional value, it helps these patties to not dry out.<\/li>\n\n\n\n<li>Line a baking dish with parchment paper or a&nbsp;<a href=\"https:\/\/amzn.to\/3AjDFVP\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">slipmat<\/a>&nbsp;and then, using your hands, form the sausage mixture into 12 small patties.<\/li>\n\n\n\n<li>Cook sausage patties in the oven at 375\u00ba for 25 minutes or so.&nbsp;<\/li>\n\n\n\n<li>I like to cook them for about 10 minutes per side. If you\u2019d rather fry them, make sure to count the oil or cooking spray.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"534\" data-pin-description=\"These homemade chicken apple sausage patties are an easy breakfast treat! Pair with fruit or a side of scrambled eggs for a healthy start to your day.\" data-pin-title=\"Easy Chicken Apple Sausage Patties\" src=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/04\/RESIZE-sweet-sausage-collage-1024x534.jpg\" alt=\"collage of pictures showing steps to make chicken sausage patties\" class=\"wp-image-68956\" srcset=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/04\/RESIZE-sweet-sausage-collage-1024x534.jpg 1024w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/04\/RESIZE-sweet-sausage-collage-300x157.jpg 300w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/04\/RESIZE-sweet-sausage-collage-768x401.jpg 768w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/04\/RESIZE-sweet-sausage-collage-400x209.jpg 400w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/04\/RESIZE-sweet-sausage-collage-150x78.jpg 150w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/04\/RESIZE-sweet-sausage-collage.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Recipe_Tips\"><\/span>Recipe Tips<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li>This is one of my favorite easy meal prep breakfast recipes that will keep you feeling satisfied for the whole week!&nbsp;<strong>To meal prep:&nbsp;<\/strong>\n<ul>\n<li>Place your completely cooled, cooked low carb breakfast patties on a baking sheet and cover them with plastic wrap. Once frozen, remove them from the sheet and place them in a freezer-safe airtight container.<\/li>\n\n\n\n<li>To re-heat frozen homemade breakfast sausage, warm a large skillet on medium heat. Cook the patties for 8-10 minutes or until warmed through. Alternatively, you can also heat them up in an air fryer!<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>If you choose to cook on the stove, a large nonstick skillet can help ensure that the breakfast patties stay together when flipping.<\/li>\n\n\n\n<li>These sausage patties are healthy because we stuck with clean ingredients and skipped the brown sugar, maple syrup, and other ingredients that are more of a treat instead of a daily meal.<\/li>\n\n\n\n<li>Protein packed breakfasts are a must on the Weight Watchers Freestyle program. This delicious meal comes out to over 20 g protein per serving!<\/li>\n\n\n\n<li>All zero point foods should be eaten in moderation. You should not eat until stuffed, you should eat until satisfied. These are the recommendations that Weight Watchers uses on their list of zero point foods so I try and stick to them as well.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-pin-description=\"These homemade chicken apple sausage patties are an easy breakfast treat! Pair with fruit or a side of scrambled eggs for a healthy start to your day.\" data-pin-title=\"Easy Chicken Apple Sausage Patties\" src=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/04\/RESIZE-sweet-turkey-sausage-20-1024x683.jpg\" alt=\"plate with Easy Chicken Apple Sausage Patties and fruit in background\" class=\"wp-image-68959\" srcset=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/04\/RESIZE-sweet-turkey-sausage-20-1024x683.jpg 1024w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/04\/RESIZE-sweet-turkey-sausage-20-300x200.jpg 300w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/04\/RESIZE-sweet-turkey-sausage-20-768x512.jpg 768w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/04\/RESIZE-sweet-turkey-sausage-20-400x267.jpg 400w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/04\/RESIZE-sweet-turkey-sausage-20-150x100.jpg 150w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/04\/RESIZE-sweet-turkey-sausage-20.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Weight_Watchers_Points\"><\/span>Weight Watchers Points<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p id=\"isPasted\">I used the WW app online recipe creator to calculate the ww points using both chicken and turkey and as long as you are using low fat varieties of either the points are the same.&nbsp;<\/p>\n\n\n\n<p><strong>Serving Sizes:&nbsp;<\/strong>Recipe makes 12 patties. Each serving is 3 patties.<\/p>\n\n\n\n<p>0 Blue Plan Points | 1 Green Plan Points | 0 Purple Plan Points | 2022\/2023 Plan: 0 Points<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-pin-description=\"Homemade turkey sausage is a great way to start the day. It's packed with protein and the recipe is quick and simple. If you\u2019ve never made your own sausage this is a great place to start!\" data-pin-title=\"Homemade Turkey Sausage Recipe\" src=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/03\/RESIZE-homemade-turkey-sausage-17-1024x683.jpg\" alt=\"basket with Homemade Turkey Sausage\" class=\"wp-image-68803\" srcset=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/03\/RESIZE-homemade-turkey-sausage-17-1024x683.jpg 1024w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/03\/RESIZE-homemade-turkey-sausage-17-300x200.jpg 300w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/03\/RESIZE-homemade-turkey-sausage-17-768x512.jpg 768w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/03\/RESIZE-homemade-turkey-sausage-17-400x267.jpg 400w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/03\/RESIZE-homemade-turkey-sausage-17-150x100.jpg 150w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/03\/RESIZE-homemade-turkey-sausage-17.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Looking_for_more_easy_Weight_Watchers_recipes\"><\/span>Looking for more easy Weight Watchers recipes?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/mycrazygoodlife.com\/air-fryer-ranch-turkey-burger\/\" target=\"_blank\" rel=\"noreferrer noopener\">Air Fryer Ranch Turkey Burgers<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/mycrazygoodlife.com\/zucchini-and-sausage-breakfast-casserole-skillet\/\" target=\"_blank\" rel=\"noreferrer noopener\">Zucchini Breakfast Casserole with Sausage<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-turkey-breast\/\" target=\"_blank\" rel=\"noreferrer noopener\">Perfect Instant Pot Turkey Breast<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/mycrazygoodlife.com\/spicy-mexican-meatloaf-recipe\/\" target=\"_blank\" rel=\"noreferrer noopener\">Spicy Mexican Turkey Meatloaf<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-tuscan-chicken-pasta\/\" target=\"_blank\" rel=\"noreferrer noopener\">WW Tuscan Chicken Pasta Dish<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/mycrazygoodlife.com\/cracked-out-chicken-weight-watchers\/\">Weight Watchers Crack Chicken<\/a><\/li>\n<\/ul>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-35681\" class=\"wprm-recipe-container\" data-recipe-id=\"35681\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-my-crazy-good-life-template-2023\"><div class=\"wprm-col\">\n  \n<div class=\"wprm-col-row\">\n<div class=\"wprm-recipe-image wprm-block-image-circle\"><img decoding=\"async\" style=\"border-width: 4px;border-style: solid;border-color: #ffffff;\" data-pin-nopin=\"true\" width=\"255\" height=\"255\" src=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/04\/RESIZE-sweet-turkey-sausage-16-450x450.jpg\" class=\"attachment-255x255 size-255x255\" alt=\"stack of four Sausage Patties on a plate with fruit in background\" srcset=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/04\/RESIZE-sweet-turkey-sausage-16-450x450.jpg 450w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/04\/RESIZE-sweet-turkey-sausage-16-150x150.jpg 150w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/04\/RESIZE-sweet-turkey-sausage-16-500x500.jpg 500w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/04\/RESIZE-sweet-turkey-sausage-16-100x100.jpg 100w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/04\/RESIZE-sweet-turkey-sausage-16-96x96.jpg 96w\" sizes=\"(max-width: 255px) 100vw, 255px\" \/><\/div>\n<\/div>\n  \n<div class=\"wprm-col-row\">\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #fdd20d; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 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this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#fdd20d\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#fdd20d\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#fdd20d\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">4.89<\/span> from <span class=\"wprm-recipe-rating-count\">17<\/span> ratings<\/div><\/div>\n<span class=\"wprm-small-txt\">click the stars to rate!<\/span>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Weight_Watchers_Turkey_Sausage_Recipe\"><\/span>Weight Watchers Turkey Sausage Recipe<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">Created by:  <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/mycrazygoodlife.com\/about\/\" target=\"_blank\">Becca Ludlum<\/a><\/span><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n\n\n  <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-35681 wprm-recipe-servings-adjustable-text wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"35681\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Servings<\/span><\/span><\/div>\n\n  <\/div>\n\n<\/div>\n\n<div class=\"wprm-share\">\n<div class=\"wprm-share-icon\"><a href=\"https:\/\/mycrazygoodlife.com\/wprm_print\/35681\" style=\"color: #242424;background-color: #fdd20d;border-color: #fdd20d;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-bold wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"35681\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a><\/div>\n<div class=\"wprm-share-icon\"><a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fmycrazygoodlife.com%2Fweight-watchers-breakfast-sausage%2F&amp;media=https%3A%2F%2Fmycrazygoodlife.com%2Fwp-content%2Fuploads%2F2018%2F01%2FRESIZE-ww-sausage-pin.jpg&amp;description=This+Weight+Watchers+Turkey+Sausage+Recipe+is+one+of+my+favorite+recipes+to+make+for+breakfast%2C+and+it%27s+a+great+option+for+breakfast+meal+prep.&amp;is_video=false\" style=\"color: #ffffff;background-color: #e11358;border-color: #e11358;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-bold wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"35681\" data-url=\"https:\/\/mycrazygoodlife.com\/weight-watchers-breakfast-sausage\/\" data-media=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/01\/RESIZE-ww-sausage-pin.jpg\" data-description=\"This Weight Watchers Turkey Sausage Recipe is one of my favorite recipes to make for breakfast, and it&#039;s a great option for breakfast meal prep.\" data-repin=\"\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin<\/a><\/div>\n<div class=\"wprm-share-icon\"><\/div>\n<div class=\"wprm-share-icon\"><a href=\"#commentform\" style=\"color: #242424;background-color: #6ac9c1;border-color: #6ac9c1;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-bold wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a><\/div>\n<\/div>\n\n  <div class=\"wprm-summary\">\n<div class=\"wprm-summary_summary\">\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">This Weight Watchers Turkey Sausage Recipe is easy to make and is a healthy breakfast that my whole family loves.\u00a0<\/span><\/div>\n<\/div>\n    <\/div>\n  \n<div class=\"clear\"><\/div>\n<div class=\"wprm-padding\">\n\n<div class=\"wprm-spacer\" style=\"height: 20px\"><\/div>\n<div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"35681\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/3Pv4rS7\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow\">Baking Sheet<\/a><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Slip Mat<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Mixing Bowls<\/div><\/li><\/ul><\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-35681-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"35681\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<div class=\"wprm-unit-conversion-container wprm-unit-conversion-container-35681 wprm-unit-conversion-container-buttons wprm-block-text-normal\" data-recipe-unit-system=\"1\" style=\"background-color: #ffffff;border-color: #027c88;color: #027c88;border-radius: 0px;\"><button href=\"#\" class=\"wprm-unit-conversion wprmpuc-active\" data-system=\"1\" data-recipe=\"35681\" style=\"background-color: #027c88;color: #ffffff;\" aria-label=\"Change unit system to US Customary\">US Customary<\/button><button href=\"#\" class=\"wprm-unit-conversion\" data-system=\"2\" data-recipe=\"35681\" style=\"background-color: #027c88;color: #ffffff;border-left: 1px solid #027c88;\" aria-label=\"Change unit system to Metric\">Metric<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Ingredients:<\/h4><ul class=\"wprm-recipe-ingredients\"><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Sweet Breakfast Sausage<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;lb&#032;ground turkey&#032; or chicken\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lb<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ground turkey<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\"> or chicken<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tsp&#032;cinnamon\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cinnamon<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tsp&#032;nutmeg\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">nutmeg<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;apple &#032;green, diced\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">apple <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">green, diced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/4&#032;cup&#032;chicken bone broth&#032;low sodium\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chicken bone broth<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">low sodium<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Optional: salt to taste<\/h4><ul class=\"wprm-recipe-ingredients\"><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Savory Breakfast Sausage<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"9\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;lb &#032;ground turkey&#032;or chicken\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lb <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ground turkey<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">or chicken<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"10\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;3&#032;tsp&#032;garlic\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"11\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u2153&#032;cup&#032;red onion\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u2153<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">red onion<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"12\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tsp&#032;cumin\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cumin<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"13\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;tsp&#032;pepper\"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"14\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bc&#032;cup&#032;bone broth&#032;low sodium\"><label for=\"wprm-checkbox-10\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">bone broth<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">low sodium<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Optional: salt to taste<\/h4><ul class=\"wprm-recipe-ingredients\"><\/ul><\/div><\/div>\n<style type=\"text\/css\">ul.wprm-advanced-list-6402 li:before {background-color: #f95f35;color: #ffffff;width: 22px;height: 22px;font-size: 12px;line-height: 12px;}<\/style><div class=\"wprm-recipe-instructions-container wprm-recipe-35681-instructions-container wprm-block-text-normal\" data-recipe=\"35681\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Directions:<\/h4><ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-6402 wprm-recipe-instructions\"><li id=\"wprm-recipe-35681-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">First, put the meat, broth, and spices into a large bowl. Make sure the apples\/onion (depending on which type of sausage you\u2019re making) are diced up super small\u2013if they\u2019re too big the sausage patties will have a hard time sticking together.<\/span><\/div><\/li><li id=\"wprm-recipe-35681-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Then mix the ingredients together with your hands. You might be tempted to skip the bone broth, but in addition to its nutritional value, it helps these patties to not dry out.<\/span><\/div><\/li><li id=\"wprm-recipe-35681-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Line a baking dish with parchment paper or a\u00a0<a href=\"https:\/\/amzn.to\/3AjDFVP\" target=\"_blank\" rel=\"nofollow sponsored\">slipmat<\/a>\u00a0and then, using your hands, form the sausage mixture into 12 small patties.<\/span><\/div><\/li><li id=\"wprm-recipe-35681-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cook sausage patties in the oven at 375\u00ba for 25 minutes or so.\u00a0I like to cook them for about 10 minutes per side.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n<div class=\"wprm-note-box\"><div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<div class=\"wprm-decoration-line\" style=\"border-color: #ffffff\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Serving Sizes: Recipe makes 12 patties. Each serving is 3 patties. <strong>0 Blue Plan Points | 1 Green Plan Points | 0 Purple Plan Points | 2022\/2023 Plan: 0 Points<\/strong><\/span><\/div><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">285<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">55<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">125<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">129<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">722<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">57<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">25<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<\/div>\n<div class=\"wprm-callout-custom\">\n\n<div class=\"wprm-callout-custom-share-icons\">\n<a href=\"mailto:?subject=Check%20out%20this%20recipe%21&amp;body=I%20found%20this%20recipe%20you%20might%20like%3A%0A%0AWeight%20Watchers%20Turkey%20Sausage%20Recipe%0Ahttps%3A%2F%2Fmycrazygoodlife.com%2Fweight-watchers-breakfast-sausage%2F\" data-recipe=\"35681\" style=\"color: #242424;background-color: #f95f35;border-color: #f95f35;border-radius: 0px;padding: 9px 5px;\" class=\"wprm-recipe-email-share wprm-recipe-link wprm-block-text-bold wprm-recipe-email-share-wide-button wprm-recipe-link-wide-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow\" aria-label=\"Share by Email\"><span class=\"wprm-recipe-icon wprm-recipe-email-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path d=\"M21,2H3A3,3,0,0,0,0,5V19a3,3,0,0,0,3,3H21a3,3,0,0,0,3-3V5A3,3,0,0,0,21,2ZM8.207,15.207l-2.5,2.5a1,1,0,0,1-1.414-1.414l2.5-2.5Zm11.5,2.5a1,1,0,0,1-1.414,0l-2.5-2.5,1.414-1.414,2.5,2.5A1,1,0,0,1,19.707,17.707Zm0-10-7,7a1,1,0,0,1-1.414,0l-7-7A1,1,0,0,1,5.707,6.293L12,12.586l6.293-6.293a1,1,0,1,1,1.414,1.414Z\" fill=\"#ffffff\"><\/path><\/g><\/svg><\/span> <\/a>\n\t<a 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of my favorite recipes to make for breakfast, and it&#039;s a great option for breakfast meal prep.\" data-repin=\"\" aria-label=\"Pin Recipe\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> <\/a>\n<a 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c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> <\/a>\n<\/div>\n\n<h4>Make This Recipe?<\/h4>\n<p>Make sure to follow on Pinterest <a href=\"https:\/\/pinterest.com\/bludlum\" target=\"_blank\">@bludlum<\/a> and on Instagram <a href=\"https:\/\/instagram.com\/beccaludlum\" target=\"_blank\">@beccaludlum<\/a><\/p>\n\n<\/div><\/div><\/div>\n\n\n<p><span style=\"border-top-left-radius: 2px; border-top-right-radius: 2px; border-bottom-right-radius: 2px; border-bottom-left-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font-style: normal; font-variant-caps: normal; font-weight: bold; font-stretch: normal; font-size: 11px; line-height: 20px; font-family: 'Helvetica Neue', Helvetica, sans-serif; color: #ffffff; background-image: url(data:image\/svg+xml; 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background-size: 14px 14px; background-color: #bd081c; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; border: none; -webkit-font-smoothing: antialiased; top: 5946px; left: 261px; background-position: 3px 50%; background-repeat: no-repeat no-repeat;\">Save<\/span><span style=\"border-top-left-radius: 2px; border-top-right-radius: 2px; border-bottom-right-radius: 2px; border-bottom-left-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font-style: normal; font-variant-caps: normal; font-weight: bold; font-stretch: normal; font-size: 11px; line-height: 20px; font-family: 'Helvetica Neue', Helvetica, sans-serif; color: #ffffff; background-image: url(data:image\/svg+xml; 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background-size: 14px 14px; background-color: #bd081c; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; border: none; -webkit-font-smoothing: antialiased; top: 5946px; left: 261px; background-position: 3px 50%; background-repeat: no-repeat no-repeat;\">Save<\/span><span style=\"border-top-left-radius: 2px; border-top-right-radius: 2px; border-bottom-right-radius: 2px; border-bottom-left-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font-style: normal; font-variant-caps: normal; font-weight: bold; font-stretch: normal; font-size: 11px; line-height: 20px; font-family: 'Helvetica Neue', Helvetica, sans-serif; color: #ffffff; background-image: url(data:image\/svg+xml; 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background-size: 14px 14px; background-color: #bd081c; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; border: none; -webkit-font-smoothing: antialiased; top: 5946px; left: 261px; background-position: 3px 50%; background-repeat: no-repeat no-repeat;\">Save<\/span><span style=\"border-top-left-radius: 2px; border-top-right-radius: 2px; border-bottom-right-radius: 2px; border-bottom-left-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font-style: normal; font-variant-caps: normal; font-weight: bold; font-stretch: normal; font-size: 11px; line-height: 20px; font-family: 'Helvetica Neue', Helvetica, sans-serif; color: #ffffff; background-image: url(data:image\/svg+xml; 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I\u2019m going to show you how to make two different kinds, one sweet and one savory. You can pick your favorite&#8230;<\/p>\n","protected":false},"author":1,"featured_media":68958,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[31653,31706,31032,30786,31707,30661,30657,31708,12777,30769],"tags":[31711,31710,23131,31649,32207],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Weight Watchers Turkey Sausage Recipe : My Crazy Good Life<\/title>\n<meta name=\"description\" content=\"Making this Weight Watchers Turkey Sausage Recipe at home is easy and delicious. It&#039;s a healthy breakfast that my whole family loves.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-breakfast-sausage\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Weight Watchers Turkey Sausage Recipe : My Crazy Good Life\" \/>\n<meta property=\"og:description\" content=\"Making this Weight Watchers Turkey Sausage Recipe at home is easy and delicious. 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They are filling, flavorsome and even kid friendly.\r\n\r\nIf you have been following WW for the last few years, you will be familiar with the new Blue Plan, as it is very similar to the Freestyle SmartPoint Plan.\r\n\r\nIn addition to your daily allowance of SmartPoints, you are also given Weekly SmartPoints &amp; Rollovers. The way you eat on Monday might be different than the way you eat on Saturday. This allows you to keep things flexible and enjoyable.\r\n\r\nAll of these Weight Watchers Blue recipes contain Blue Plan Points and will help you stay on track! You can eat delicious and filling food without feeling like you are on a diet.\r\n\r\nWhether you're looking for <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/weight-watchers-0-freestyle-smartpoints-recipes\/\">0 Blue Point meals<\/a> or recipes with more points, some of my favorites are <a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-tuscan-chicken-pasta\/\">Weight Watchers Tuscan Chicken Pasta<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/healthy-starbucks-red-pepper-egg-bites\/\">Starbucks Red Pepper Egg Bites Recipe<\/a>, and all of my <a href=\"https:\/\/mycrazygoodlife.com\/cracked-out-chicken-weight-watchers\/\">Weight Watchers Chicken Recipes<\/a> like Crack Chicken.\r\n\r\nWeight Watchers has been around since the 1960\u2019s and has helped many people lose weight and maintain healthier, happier lifestyles. Whether you\u2019re looking to slim down or learn how to make healthy, informed choices about what you eat, the Blue Plan will help guide you towards a list of foods that form the basis of healthy eating habits.\r\n\r\nCheck out some of these helpful links to get started:\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/ww-blue-plan-recipes\/\">Blue Plan Recipes<\/a>\u00a0|<a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/weight-watchers-0-freestyle-smartpoints-recipes\/\">\u00a0Zero Blue Points<\/a>\u00a0|\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/tag\/1-5-freestyle-smart-points\/\">1-5 Blue Plan Points<\/a>\u00a0|\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/tag\/6-10-freestyle-smart-points\/\">6-10 Blue Plan Points<\/a><\/p>","parent":12777,"count":265,"filter":"raw","cat_ID":31706,"category_count":265,"category_description":"These Weight Watchers recipes are perfect for anyone on the new myWW Blue Plan. They are filling, flavorsome and even kid friendly.\r\n\r\nIf you have been following WW for the last few years, you will be familiar with the new Blue Plan, as it is very similar to the Freestyle SmartPoint Plan.\r\n\r\nIn addition to your daily allowance of SmartPoints, you are also given Weekly SmartPoints &amp; Rollovers. The way you eat on Monday might be different than the way you eat on Saturday. This allows you to keep things flexible and enjoyable.\r\n\r\nAll of these Weight Watchers Blue recipes contain Blue Plan Points and will help you stay on track! You can eat delicious and filling food without feeling like you are on a diet.\r\n\r\nWhether you're looking for <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/weight-watchers-0-freestyle-smartpoints-recipes\/\">0 Blue Point meals<\/a> or recipes with more points, some of my favorites are <a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-tuscan-chicken-pasta\/\">Weight Watchers Tuscan Chicken Pasta<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/healthy-starbucks-red-pepper-egg-bites\/\">Starbucks Red Pepper Egg Bites Recipe<\/a>, and all of my <a href=\"https:\/\/mycrazygoodlife.com\/cracked-out-chicken-weight-watchers\/\">Weight Watchers Chicken Recipes<\/a> like Crack Chicken.\r\n\r\nWeight Watchers has been around since the 1960\u2019s and has helped many people lose weight and maintain healthier, happier lifestyles. Whether you\u2019re looking to slim down or learn how to make healthy, informed choices about what you eat, the Blue Plan will help guide you towards a list of foods that form the basis of healthy eating habits.\r\n\r\nCheck out some of these helpful links to get started:\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/ww-blue-plan-recipes\/\">Blue Plan Recipes<\/a>\u00a0|<a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/weight-watchers-0-freestyle-smartpoints-recipes\/\">\u00a0Zero Blue Points<\/a>\u00a0|\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/tag\/1-5-freestyle-smart-points\/\">1-5 Blue Plan Points<\/a>\u00a0|\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/tag\/6-10-freestyle-smart-points\/\">6-10 Blue Plan Points<\/a><\/p>","cat_name":"Weight Watchers Blue Plan Recipes","category_nicename":"ww-blue-plan-recipes","category_parent":12777},{"term_id":31032,"name":"Weight Watchers Breakfast Recipes","slug":"weight-watchers-breakfast","term_group":0,"term_taxonomy_id":31048,"taxonomy":"category","description":"These WW Breakfast Recipes are perfect for starting your day off on a healthy note! Points are included for all Weight Watchers Breakfast recipes.","parent":12777,"count":46,"filter":"raw","cat_ID":31032,"category_count":46,"category_description":"These WW Breakfast Recipes are perfect for starting your day off on a healthy note! Points are included for all Weight Watchers Breakfast recipes.","cat_name":"Weight Watchers Breakfast Recipes","category_nicename":"weight-watchers-breakfast","category_parent":12777},{"term_id":30786,"name":"Weight Watchers Gluten Free Recipes","slug":"weight-watchers-gluten-free-recipes","term_group":0,"term_taxonomy_id":30802,"taxonomy":"category","description":"These Gluten Free Weight Watchers recipes are delicious and healthy! When you have dietary restrictions, it can be difficult to find a weight loss program that fits your needs.\r\n\r\nBelow, you will find some of my favorite gluten free WW recipes that can be eaten any time of the day. You'll find breakfast recipes like this <a href=\"https:\/\/mycrazygoodlife.com\/fajita-breakfast-casserole\/\">Fajita Breakfast Casserole<\/a>, or dessert recipes like these <a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-brownies-21-day-fix-treat-swap\/\">Healthy Brownies<\/a>, and everything in between.\r\n\r\nNot only are these recipes WW friendly (with points counted for each plan), but they exclude gluten or are very easily adaptable (maybe swap regular pasta for gluten free!). These recipes will give you the freedom to meet your needs while also losing weight and improving your lifestyle.\r\n\r\nThere are many people out there who eat gluten free and are also trying to follow their WW goals. If you are one of those people, this page is for you! You can still eat and enjoy all of your favorite foods in moderation like <a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-cheesecake\/\">cheesecake<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/healthy-starbucks-red-pepper-egg-bites\/\">Starbucks Red Pepper Egg Bites<\/a>, and <a href=\"https:\/\/mycrazygoodlife.com\/carne-asada-street-tacos-recipe\/\">Carne Asada Street Tacos<\/a>.\r\n\r\nA gluten free diet excludes wheat, barley, and rye and can be beneficial for those with celiac disease or gluten sensitivities.\u00a0 Whether you suffer from some of these symptoms or choose to reduce gluten from your diet for other reasons, you can still follow the WW weight loss program.\r\n\r\nFor some of our most popular Weight Watchers Gluten Free recipes, check out the links below:","parent":12777,"count":178,"filter":"raw","cat_ID":30786,"category_count":178,"category_description":"These Gluten Free Weight Watchers recipes are delicious and healthy! When you have dietary restrictions, it can be difficult to find a weight loss program that fits your needs.\r\n\r\nBelow, you will find some of my favorite gluten free WW recipes that can be eaten any time of the day. You'll find breakfast recipes like this <a href=\"https:\/\/mycrazygoodlife.com\/fajita-breakfast-casserole\/\">Fajita Breakfast Casserole<\/a>, or dessert recipes like these <a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-brownies-21-day-fix-treat-swap\/\">Healthy Brownies<\/a>, and everything in between.\r\n\r\nNot only are these recipes WW friendly (with points counted for each plan), but they exclude gluten or are very easily adaptable (maybe swap regular pasta for gluten free!). These recipes will give you the freedom to meet your needs while also losing weight and improving your lifestyle.\r\n\r\nThere are many people out there who eat gluten free and are also trying to follow their WW goals. If you are one of those people, this page is for you! You can still eat and enjoy all of your favorite foods in moderation like <a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-cheesecake\/\">cheesecake<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/healthy-starbucks-red-pepper-egg-bites\/\">Starbucks Red Pepper Egg Bites<\/a>, and <a href=\"https:\/\/mycrazygoodlife.com\/carne-asada-street-tacos-recipe\/\">Carne Asada Street Tacos<\/a>.\r\n\r\nA gluten free diet excludes wheat, barley, and rye and can be beneficial for those with celiac disease or gluten sensitivities.\u00a0 Whether you suffer from some of these symptoms or choose to reduce gluten from your diet for other reasons, you can still follow the WW weight loss program.\r\n\r\nFor some of our most popular Weight Watchers Gluten Free recipes, check out the links below:","cat_name":"Weight Watchers Gluten Free Recipes","category_nicename":"weight-watchers-gluten-free-recipes","category_parent":12777},{"term_id":31707,"name":"Weight Watchers Green Plan Recipes","slug":"ww-green-plan-recipes","term_group":0,"term_taxonomy_id":31723,"taxonomy":"category","description":"","parent":12777,"count":242,"filter":"raw","cat_ID":31707,"category_count":242,"category_description":"","cat_name":"Weight Watchers Green Plan Recipes","category_nicename":"ww-green-plan-recipes","category_parent":12777},{"term_id":30661,"name":"Weight Watchers Ground Meat Recipes","slug":"weight-watchers-ground-meat-recipes","term_group":0,"term_taxonomy_id":30677,"taxonomy":"category","description":"Weight Watchers ground meat recipes are great for nights you have to pull ground meat out of the freezer. You can use ground turkey, ground beef, or ground chicken interchangeably.","parent":12777,"count":33,"filter":"raw","cat_ID":30661,"category_count":33,"category_description":"Weight Watchers ground meat recipes are great for nights you have to pull ground meat out of the freezer. You can use ground turkey, ground beef, or ground chicken interchangeably.","cat_name":"Weight Watchers Ground Meat Recipes","category_nicename":"weight-watchers-ground-meat-recipes","category_parent":12777},{"term_id":30657,"name":"Weight Watchers Poultry Recipes","slug":"weight-watchers-chicken-recipes","term_group":0,"term_taxonomy_id":30673,"taxonomy":"category","description":"These Weight Watchers Poultry recipes aren't just chicken\u2013there are delicious turkey recipes, as well. You can easily substitute one poultry for another in any recipe.","parent":12777,"count":72,"filter":"raw","cat_ID":30657,"category_count":72,"category_description":"These Weight Watchers Poultry recipes aren't just chicken\u2013there are delicious turkey recipes, as well. You can easily substitute one poultry for another in any recipe.","cat_name":"Weight Watchers Poultry Recipes","category_nicename":"weight-watchers-chicken-recipes","category_parent":12777},{"term_id":31708,"name":"Weight Watchers Purple Plan Recipes","slug":"ww-purple-plan-recipes","term_group":0,"term_taxonomy_id":31724,"taxonomy":"category","description":"","parent":12777,"count":246,"filter":"raw","cat_ID":31708,"category_count":246,"category_description":"","cat_name":"Weight Watchers Purple Plan Recipes","category_nicename":"ww-purple-plan-recipes","category_parent":12777},{"term_id":12777,"name":"Weight Watchers Recipes","slug":"weight-watchers-recipes","term_group":0,"term_taxonomy_id":12793,"taxonomy":"category","description":"These easy Weight Watchers recipes are delicious and family friendly. There are a wide variety of cooking methods (Instant Pot, Stovetop, Grill, and Crock Pot) and recipe types, and they all have Weight Watchers points calculated for you!\r\n<h2 style=\"text-align: center\">WW Recipes<\/h2>\r\nThe new Weight Watchers program for 2023 has been rolled out and we are in the process of calculating points for all of our old and new recipes:\r\n<p class=\"ql-align-center\" style=\"text-align: center\"><a href=\"https:\/\/mycrazygoodlife.com\/tag\/ww-2023-0-points\/\" rel=\"noopener noreferrer\">2023 Plan 0 Points Recipes<\/a> |\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/tag\/ww-2023-1-5-points\/\" rel=\"noopener noreferrer\">2023 Plan 1-5 Point Recipes<\/a> |\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/tag\/ww-2023-6-10-points\/\" rel=\"noopener noreferrer\">2023 Plan 6-10 Point Recipes<\/a><\/p>\r\nWW (Weight Watchers) is one of the most popular weight loss programs, and it's been around for a long time. I've pulled together the best recipes that WW members love\u2013from desserts to lasagna and other delicious pasta recipes.\r\n\r\nWe calculate our WW points on the WeightWatchers.com website using ingredients, not nutrition information\u2013that's the way WW has stated is most accurate for Weight Watchers members.\r\n<h2>Healthy Weight Watchers Recipes<\/h2>\r\nI believe in making food that helps you with your healthy lifestyle. My healthy Weight Watchers recipes with points are made with ingredients that are minimally processed\u2013no refined or artificial sugar, no highly processed oils, and a ton of vegetables and lean meats.\r\n\r\nWe often give instructions for how to reduce points in our recipes. Most of the time that's using fat free ingredients, low fat ingredients or one of my favorites\u2013cottage cheese and Greek yogurt instead of cream cheese or sour cream. We have many recipes with zero points to choose from that will help you stay satisfied while on your weight loss journey.\r\n\r\nAmong the most popular recipes are:\r\n<ul>\r\n \t<li><a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-tuscan-chicken-pasta\/\" rel=\"noopener noreferrer\">Weight Watchers Tuscan Chicken Pasta<\/a><\/li>\r\n \t<li><a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-chicken-salad\/\" rel=\"noopener noreferrer\">Weight Watchers Chicken Salad with Grapes<\/a><\/li>\r\n \t<li><a href=\"https:\/\/mycrazygoodlife.com\/beef-gyros\/\" rel=\"noopener noreferrer\">Weight Watchers Beef Gyros<\/a><\/li>\r\n \t<li><a href=\"https:\/\/mycrazygoodlife.com\/slow-cooker-pizza-stuffed-peppers\/\" rel=\"noopener noreferrer\">Weight Watchers Pizza Stuffed Bell Peppers<\/a><\/li>\r\n<\/ul>\r\n<h2>myWW Plan Recipes<\/h2>\r\nIf you're looking for myWW recipe ideas, <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/ww-blue-plan-recipes\/\" rel=\"noopener noreferrer\">WW Blue Plan<\/a> is most similar to the old Freestyle Program. The <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/ww-green-plan-recipes\/\" rel=\"noopener noreferrer\">WW Green Plan<\/a> brings back the old school SmartPoints. The <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/ww-purple-plan-recipes\/\" rel=\"noopener noreferrer\">WW Purple Plan<\/a> has a huge list of free foods including chicken and turkey breast, seafood and eggs, fruits and vegetables, and some whole grains.\r\n\r\nThese great Weight Watchers recipes fit into your family perfectly\u2013they're kid friendly and most can be prepared in under 30 minutes.\r\n\r\nIf you're looking for a great recipe or <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/weight-watchers-recipe-roundups\/\" rel=\"noopener noreferrer\">WW recipe collection<\/a>, you can find our most popular ones here:\r\n<p class=\"ql-align-center\" style=\"text-align: center\"><a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-zero-point-breakfast-recipes\/\" rel=\"noopener noreferrer\">Zero Point Breakfast Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-zero-point-lunch-and-dinner-recipes\/\" rel=\"noopener noreferrer\">WW Zero Point Lunch and Dinner Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/easy-weeknight-meals-in-30-minutes-or-less\/\" rel=\"noopener noreferrer\">30 Minutes or Less WW Meals<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-mexican-recipes\/\" rel=\"noopener noreferrer\">WW Mexican Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-buffalo-chicken-recipes\/\" rel=\"noopener noreferrer\">WW Buffalo Chicken Recipes<\/a><\/p>","parent":113,"count":295,"filter":"raw","cat_ID":12777,"category_count":295,"category_description":"These easy Weight Watchers recipes are delicious and family friendly. There are a wide variety of cooking methods (Instant Pot, Stovetop, Grill, and Crock Pot) and recipe types, and they all have Weight Watchers points calculated for you!\r\n<h2 style=\"text-align: center\">WW Recipes<\/h2>\r\nThe new Weight Watchers program for 2023 has been rolled out and we are in the process of calculating points for all of our old and new recipes:\r\n<p class=\"ql-align-center\" style=\"text-align: center\"><a href=\"https:\/\/mycrazygoodlife.com\/tag\/ww-2023-0-points\/\" rel=\"noopener noreferrer\">2023 Plan 0 Points Recipes<\/a> |\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/tag\/ww-2023-1-5-points\/\" rel=\"noopener noreferrer\">2023 Plan 1-5 Point Recipes<\/a> |\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/tag\/ww-2023-6-10-points\/\" rel=\"noopener noreferrer\">2023 Plan 6-10 Point Recipes<\/a><\/p>\r\nWW (Weight Watchers) is one of the most popular weight loss programs, and it's been around for a long time. I've pulled together the best recipes that WW members love\u2013from desserts to lasagna and other delicious pasta recipes.\r\n\r\nWe calculate our WW points on the WeightWatchers.com website using ingredients, not nutrition information\u2013that's the way WW has stated is most accurate for Weight Watchers members.\r\n<h2>Healthy Weight Watchers Recipes<\/h2>\r\nI believe in making food that helps you with your healthy lifestyle. My healthy Weight Watchers recipes with points are made with ingredients that are minimally processed\u2013no refined or artificial sugar, no highly processed oils, and a ton of vegetables and lean meats.\r\n\r\nWe often give instructions for how to reduce points in our recipes. Most of the time that's using fat free ingredients, low fat ingredients or one of my favorites\u2013cottage cheese and Greek yogurt instead of cream cheese or sour cream. We have many recipes with zero points to choose from that will help you stay satisfied while on your weight loss journey.\r\n\r\nAmong the most popular recipes are:\r\n<ul>\r\n \t<li><a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-tuscan-chicken-pasta\/\" rel=\"noopener noreferrer\">Weight Watchers Tuscan Chicken Pasta<\/a><\/li>\r\n \t<li><a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-chicken-salad\/\" rel=\"noopener noreferrer\">Weight Watchers Chicken Salad with Grapes<\/a><\/li>\r\n \t<li><a href=\"https:\/\/mycrazygoodlife.com\/beef-gyros\/\" rel=\"noopener noreferrer\">Weight Watchers Beef Gyros<\/a><\/li>\r\n \t<li><a href=\"https:\/\/mycrazygoodlife.com\/slow-cooker-pizza-stuffed-peppers\/\" rel=\"noopener noreferrer\">Weight Watchers Pizza Stuffed Bell Peppers<\/a><\/li>\r\n<\/ul>\r\n<h2>myWW Plan Recipes<\/h2>\r\nIf you're looking for myWW recipe ideas, <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/ww-blue-plan-recipes\/\" rel=\"noopener noreferrer\">WW Blue Plan<\/a> is most similar to the old Freestyle Program. The <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/ww-green-plan-recipes\/\" rel=\"noopener noreferrer\">WW Green Plan<\/a> brings back the old school SmartPoints. The <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/ww-purple-plan-recipes\/\" rel=\"noopener noreferrer\">WW Purple Plan<\/a> has a huge list of free foods including chicken and turkey breast, seafood and eggs, fruits and vegetables, and some whole grains.\r\n\r\nThese great Weight Watchers recipes fit into your family perfectly\u2013they're kid friendly and most can be prepared in under 30 minutes.\r\n\r\nIf you're looking for a great recipe or <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/weight-watchers-recipe-roundups\/\" rel=\"noopener noreferrer\">WW recipe collection<\/a>, you can find our most popular ones here:\r\n<p class=\"ql-align-center\" style=\"text-align: center\"><a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-zero-point-breakfast-recipes\/\" rel=\"noopener noreferrer\">Zero Point Breakfast Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-zero-point-lunch-and-dinner-recipes\/\" rel=\"noopener noreferrer\">WW Zero Point Lunch and Dinner Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/easy-weeknight-meals-in-30-minutes-or-less\/\" rel=\"noopener noreferrer\">30 Minutes or Less WW Meals<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-mexican-recipes\/\" rel=\"noopener noreferrer\">WW Mexican Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-buffalo-chicken-recipes\/\" rel=\"noopener noreferrer\">WW Buffalo Chicken Recipes<\/a><\/p>","cat_name":"Weight Watchers Recipes","category_nicename":"weight-watchers-recipes","category_parent":113},{"term_id":30769,"name":"Weight Watchers Zero Blue Point Recipes","slug":"weight-watchers-0-freestyle-smartpoints-recipes","term_group":0,"term_taxonomy_id":30785,"taxonomy":"category","description":"On the WW Blue Plan, you are given a moderate list of Weight Watchers Zero Blue Point Foods, a personalized amount of Points to spend on any food you choose, and over 200 Zero Point foods, including fruits, vegetables and lean proteins.\r\n\r\nThese Zero Blue Point foods can be eaten without dipping into your SmartPoint allocation, and they're both filling and healthy.\r\n\r\nWW Zero point items on the Blue Plan include: beans and legumes, <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/poultry-recipes\/\">chicken and turkey<\/a> breast, eggs, <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/seafood\/\">fish and shellfish<\/a>, fruits, nonfat yogurt and soy yogurt, tofu, tempeh, and vegetables.\r\n\r\nSome foods that might surprise you to be on the Blue ZeroPoint list are chickpeas, edamame, a long list of fish, apples, bananas, figs, corn, peas, parsnips, squash (it's so filling!), <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/cauliflower-recipes\/\">cauliflower<\/a>, and mushrooms.\r\n\r\nThe goal should be to eat a balance of zero point foods as well as food with point values. This helps to ensure that you're getting a variety of nutrients into your diet and maximizes your weight loss.\r\n\r\nSome of my favorite Weight Watchers Zero Blue Point recipes are <a href=\"https:\/\/mycrazygoodlife.com\/easy-recipe-for-calabacitas-tacos\/\">Calabacitas Tacos<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-banana-pancakes\/\">Banana Pancakes<\/a>, and <a href=\"https:\/\/mycrazygoodlife.com\/air-fryer-buffalo-cauliflower-bites\/\">Buffalo Cauliflower Bites<\/a>. You can even enjoy 0 Blue Point desserts, like this <a href=\"https:\/\/mycrazygoodlife.com\/pumpkin-pie-wonder-whip\/\">Pumpkin Pie Wonder Whip<\/a>!","parent":12777,"count":42,"filter":"raw","cat_ID":30769,"category_count":42,"category_description":"On the WW Blue Plan, you are given a moderate list of Weight Watchers Zero Blue Point Foods, a personalized amount of Points to spend on any food you choose, and over 200 Zero Point foods, including fruits, vegetables and lean proteins.\r\n\r\nThese Zero Blue Point foods can be eaten without dipping into your SmartPoint allocation, and they're both filling and healthy.\r\n\r\nWW Zero point items on the Blue Plan include: beans and legumes, <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/poultry-recipes\/\">chicken and turkey<\/a> breast, eggs, <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/seafood\/\">fish and shellfish<\/a>, fruits, nonfat yogurt and soy yogurt, tofu, tempeh, and vegetables.\r\n\r\nSome foods that might surprise you to be on the Blue ZeroPoint list are chickpeas, edamame, a long list of fish, apples, bananas, figs, corn, peas, parsnips, squash (it's so filling!), <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/cauliflower-recipes\/\">cauliflower<\/a>, and mushrooms.\r\n\r\nThe goal should be to eat a balance of zero point foods as well as food with point values. This helps to ensure that you're getting a variety of nutrients into your diet and maximizes your weight loss.\r\n\r\nSome of my favorite Weight Watchers Zero Blue Point recipes are <a href=\"https:\/\/mycrazygoodlife.com\/easy-recipe-for-calabacitas-tacos\/\">Calabacitas Tacos<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-banana-pancakes\/\">Banana Pancakes<\/a>, and <a href=\"https:\/\/mycrazygoodlife.com\/air-fryer-buffalo-cauliflower-bites\/\">Buffalo Cauliflower Bites<\/a>. You can even enjoy 0 Blue Point desserts, like this <a href=\"https:\/\/mycrazygoodlife.com\/pumpkin-pie-wonder-whip\/\">Pumpkin Pie Wonder Whip<\/a>!","cat_name":"Weight Watchers Zero Blue Point Recipes","category_nicename":"weight-watchers-0-freestyle-smartpoints-recipes","category_parent":12777}],"tag_info":[{"term_id":31711,"name":"0 Blue Points","slug":"0-blue-points","term_group":0,"term_taxonomy_id":31727,"taxonomy":"post_tag","description":"","parent":0,"count":36,"filter":"raw"},{"term_id":31710,"name":"0 Purple Points","slug":"0-purple-points","term_group":0,"term_taxonomy_id":31726,"taxonomy":"post_tag","description":"","parent":0,"count":43,"filter":"raw"},{"term_id":23131,"name":"1-5 Blue Plan Points Recipes","slug":"1-5-freestyle-smart-points","term_group":0,"term_taxonomy_id":23147,"taxonomy":"post_tag","description":"","parent":0,"count":150,"filter":"raw"},{"term_id":31649,"name":"1-5 Green Plan Points","slug":"1-5-green-plan-points","term_group":0,"term_taxonomy_id":31665,"taxonomy":"post_tag","description":"WW Recipes with 1-5 Green Plan Points per serving","parent":0,"count":129,"filter":"raw"},{"term_id":32207,"name":"WW 2023 0 Points","slug":"ww-2023-0-points","term_group":0,"term_taxonomy_id":32223,"taxonomy":"post_tag","description":"","parent":0,"count":44,"filter":"raw"}],"_links":{"self":[{"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/posts\/35679"}],"collection":[{"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/comments?post=35679"}],"version-history":[{"count":6,"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/posts\/35679\/revisions"}],"predecessor-version":[{"id":69869,"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/posts\/35679\/revisions\/69869"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/media\/68958"}],"wp:attachment":[{"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/media?parent=35679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/categories?post=35679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/tags?post=35679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}