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Everyone knows that breakfast is the most important meal of the day. That doesn’t make it any easier to get up and moving in time to whip up an elaborate and healthy meal so early in the morning.
One way you can combat that early morning slump is by making these breakfast yogurt bowls. It’s got a lot of simple ingredients, tons of flavor, and lots of healthy grains and protein to keep you focused until lunch.
One way you can combat that early morning slump is by making these breakfast yogurt bowls. It's got a lot of simple ingredients, tons of flavor, and lots of healthy grains and protein to keep you focused until lunch.

I enjoy making these types of smoothie bowls for breakfast because they are easy. It looks like I’ve spent a load of time making something elaborate but in reality it’s a breeze to put together.
They say that the first meal of the day is the most important one...celebrate in style with this delicious and healthy fig breakfast bowl!

Can I customize these healthy breakfast bowls?

Absolutely, these breakfast yogurt bowls are delicious and they can be customized to suit anyone’s favorite flavors. There’s no need to skip breakfast when you can make these yogurt bowls to suit any taste!

Are these 21 Day Fix breakfast yogurt bowls?

As prepared to my flavor choices you’ll need to track them as follows:

  • 1 Red Container
  • 1 Purple Container
  • 1 Orange Container
  • 1 Yellow Container

One way you can combat that early morning slump is by making these breakfast yogurt bowls. It's got a lot of simple ingredients, tons of flavor, and lots of healthy grains and protein to keep you focused until lunch.

Is this breakfast bowl recipe Weight Watchers friendly?

You can make this great healthy breakfast bowl recipe Weight Watchers friendly by using fat free yogurt and fat free Greek yogurt. The base recipe of yogurt and fruit is 3 Blue Plan Points, 1 Green Plan Points, 3 Purple Plan Points. Be sure and add points for any toppings or syrup.

Can I meal prep these breakfast yogurt bowls?

Yes! Of course you can. Meal prep is what keeps me on track and focused on my healthy lifestyle goals. Meal prep doesn’t just make life easier, it can help keep you from snacking and eating junk food!

If you are going to meal prep these I’d suggest packing everything into a bento box type container so you can add your toppings fresh and they won’t get soggy till the end of the week.

You can also use the cereal and milk type containers where all of your toppings go in one compartment and the yogurt goes into the other!

What do I need to make yogurt breakfast bowls? 

Yogurts:

  • plain yogurt
  • raspberry yogurt

for 21 Day Fix: use 3/4C yogurt = 1R

Fruits:
  • Figs (cut in half)
  • Fresh Blueberries

for 21 Day Fix, use 1/2C blueberries and 1 fig = 1P

Toppings:
  • Granola
  • Dark Chocolate Chips
  • Pistachios
  • Shredded Sweet Coconut

for 21 Day Fix, use 1/4C approved granola and 13 dark chocolate chips = 1Y, 2tablespoons unsweetened coconut = 1O

Sweets:
  • Whiskey Maple Syrup
  • For 21 Day Fix, omit Maple Syrup

They say that the first meal of the day is the most important one...celebrate in style with this delicious and healthy fig breakfast bowl!

How to build a breakfast yogurt bowl:

  1. Spoon about 1/3 cup of yogurt into each dish.
  2. Drop in half of sliced fig and several blueberries.
  3. Scatter on some shredded sweet coconut, organic dark chocolate chips, and pistachios.
  4. Add a wedge of granola.
  5. Dribble on some raspberry pourable yogurt.
  6. Drizzle with whiskey maple syrup.
  7. Serve.

Do you have any other great breakfast recipes I can try?

Yes! Here are some great choices for breakfast, including some other delicious yogurt bowl recipes!

Weight Watchers: Counts are using fat free yogurt. The base recipe of yogurt and fruit is 3 Blue Plan Points, 1 Green Plan Points, 3 Purple Plan Points. Be sure and add points for any toppings or syrup.

Looking for more recipes that use Greek yogurt?

They say that the first meal of the day is the most important one...celebrate in style with this delicious and healthy fig breakfast bowl!
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Easy Yogurt Breakfast Bowls | 21 Day Fix Breakfast Bowl Recipe

Created by: Becca Ludlum
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
These delicious and beautiful Breakfast Yogurt Bowls are the perfect weekend dessert. Recipe has been updated to include 21 Day Fix breakfast container counts!

Ingredients 

Yogurts:

  • 1 1/2 cup plain yogurt for 21 day fix: use 3/4C yogurt = 1R
  • 1/3 cup raspberry yogurt

Fruits:

  • 3 figs (cut in half)
  • 1/2 cup blueberries for 21 day fix, use 1/2C blueberries and 1 fig = 1P

Toppings:

  • 1/4 sweet coconut shredded
  • 1/2 cup dark chocolate chips organic
  • 1/4 pistachios chopped 
  • 1/2 cup granola for 21 day fix, use 1/4C approved granola and 13 dark chocolate chips = 1Y, 2tablespoons unsweetened coconut = 1O

Sweet:

  • 1/4 cup whiskey maple syrup 21 DF - omit maple syrup, container count: 1R, 1Y, 1P, 1O

Instructions

Directions for Building Your Fig Breakfast Bowl:

  • Spoon about 1/3 cup of yogurt into each dish. 1 1/2 cup plain yogurt
  • Drop in half of sliced fig and several blueberries. 3 figs, 1/2 cup blueberries
  • Scatter on some shredded sweet coconut, organic dark chocolate chips, and pistachios. 1/4 sweet coconut, 1/2 cup dark chocolate chips, 1/4 pistachios
  • Add a wedge of granola. 1/2 cup granola
  • Dribble on some raspberry pourable yogurt. 1/3 cup raspberry yogurt
  • Drizzle with whiskey maple syrup. 1/4 cup whiskey maple syrup
  • Serve.

Notes

Weight Watchers: Counts are using fat free yogurt. The base recipe of yogurt and fruit is 3 Blue Plan Points, 1 Green Plan Points, 3 Purple Plan Points. Be sure and add points for any toppings or syrup. 

 

Nutrition

Calories: 362kcal | Carbohydrates: 54g | Protein: 8g | Fat: 13g | Saturated Fat: 8g | Cholesterol: 14mg | Sodium: 85mg | Potassium: 526mg | Fiber: 3g | Sugar: 38g | Vitamin A: 145IU | Vitamin C: 3mg | Calcium: 250mg | Iron: 1.2mg

Make This Recipe?

Make sure to follow on Pinterest @bludlum and on Instagram @beccaludlum

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Healthy recipe creator, self-confessed food snob, and certified Level 1 Precision Nutrition Coach. I create healthy recipes with minimally processed ingredients, but have never turned down a homemade brownie. ;)

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