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<\/figure><\/div>\n\n\nIngredients <\/b>in Shrimp Cakes<\/h2>\n\n\n\n\n- Red Pepper<\/strong><\/li>\n\n\n\n
- Green Onions<\/strong><\/li>\n\n\n\n
- Garlic<\/strong><\/li>\n\n\n\n
- Salad Shrimp: <\/strong>There are usually about 80 per pound of shrimp. These are tiny and often very tender.<\/li>\n\n\n\n
- Almond Flour:<\/strong> Made from blanching and grinding raw almonds.<\/li>\n\n\n\n
- Flax Meal:<\/strong> Ground flax seeds.<\/li>\n\n\n\n
- Egg<\/strong><\/li>\n\n\n\n
- Creole Mustard:<\/strong> Spicy brown mustard is easily found in the grocery aisle.<\/li>\n\n\n\n
- Creole Seasoning:<\/strong> I like to use Tony\u2019s Cajun seasoning. Try to find one that doesn\u2019t contain MSG.<\/li>\n\n\n\n
- Olive Oil:<\/strong> You can also use coconut oil.<\/li>\n\n\n\n
- Greek Yogurt:<\/strong> Grab a plain yogurt that is 2% fat.<\/li>\n\n\n\n
- Paprika<\/strong><\/li>\n\n\n\n
- Pepper<\/strong><\/li>\n\n\n\n
- Garlic Powder<\/strong><\/li>\n\n\n\n
- Oregano<\/strong><\/li>\n\n\n\n
- Onion Powder<\/strong><\/li>\n\n\n\n
- Cayenne Pepper<\/strong><\/li>\n\n\n\n
- Thyme<\/strong><\/li>\n<\/ul>\n\n\n\n
Recipe Tips<\/h3>\n\n\n\n\n- If you\u2019d prefer to make salmon cakes or crab cakes you can swap out equal amounts for this recipe. <\/li>\n\n\n\n
- I don’t add much salt when I’m cooking, so add salt to your individual taste.<\/li>\n\n\n\n
- You can find salad shrimp in the canned foods, or frozen. I prefer frozen.<\/li>\n\n\n\n
- You can use a food processor to chop your shrimp.<\/li>\n\n\n\n
- A burger press makes perfectly uniform patties.<\/li>\n\n\n\n
- If you prefer a thinner sauce, you can add a tablespoon or two of almond milk.<\/li>\n<\/ul>\n\n\n\n
How to make Shrimp Cakes<\/h2>\n\n\n\n
Servings: 4<\/p>\n\n\n\n
Serving Size: 2 cakes<\/p>\n\n\n\n
\n- Cook your vegetable <\/b>Spray a skillet with cooking oil and heat over medium high. Once the pan is hot add bell peppers, onions, and garlic and cook until soft. It will take about 5 minutes. Once they are soft transfer them to a medium sized bowl. While your vegetables cook finely chop your shrimp.<\/li>\n\n\n\n
- Make your cakes<\/b> Add your chopped shrimp, almond meal, flax meal, egg, creole mustard, and creole seasoning to your cooked vegetables. Use your hands to combine the mixture. Pat out 8 equally sized patties.<\/li>\n\n\n\n
- Fr<\/b>y<\/strong> Add 1 tbsp of olive oil to your skillet and heat over medium heat. Once the oil is hot (it will start to ripple) add 4 patties to the pan and cook them for 3 minutes per side. Move the patties to a plate lined with paper towels. Add the remaining tablespoon of oil to the pan and repeat with the last 4 patties.<\/li>\n\n\n\n
- Make your sauce <\/b>In a small bowl combine Greek yogurt, paprika, pepper, garlic powder, oregano, onion powder, cayenne pepper, and thyme and stir well. Serve 2 Shrimp cakes with 3 tablespoons of sauce and top with freshly chopped parsley.<\/li>\n<\/ol>\n\n\n\n
Healthy Eating Plans<\/h3>\n\n\n\n
Weight Watchers: <\/b>When using fat free yogurt for the sauce the points are: 7 Blue Plan Points | 9 Green Plan Points | 7 Purple Plan Points <\/b><\/p>\n\n\n\n
21 Day Fix\/<\/strong>Ultimate Portion Fix: <\/b>For the entire recipe: 1 Green Container, 6 Red Containers, 4 Blue Containers, 4 Orange Containers, 6 Teaspoons. Per Serving<\/b> (2 Cakes & 3 tbsp sauce): \u00bc Green Container, 1 \u00bd Red Container, 1 Blue Container, 1 Orange Container, 1 \u00bd Teaspoon.<\/p>\n\n\n\n2B Mindset: <\/b>Fill your plate with 50% vegetables for a complete lunch.<\/p>\n\n\n\nLooking for more delicious recipes?<\/h3>\n\n\n\n
I have lots of great 21 Day Fix, Weight Watchers, and 2B Mindset recipes here for you to try. If you love these shrimp cakes you will definitely want to try these sweet potato crab cakes<\/a>.<\/p>\n\n\n\n
Recipe Tips<\/h3>\n\n\n\n\n- If you\u2019d prefer to make salmon cakes or crab cakes you can swap out equal amounts for this recipe. <\/li>\n\n\n\n
- I don’t add much salt when I’m cooking, so add salt to your individual taste.<\/li>\n\n\n\n
- You can find salad shrimp in the canned foods, or frozen. I prefer frozen.<\/li>\n\n\n\n
- You can use a food processor to chop your shrimp.<\/li>\n\n\n\n
- A burger press makes perfectly uniform patties.<\/li>\n\n\n\n
- If you prefer a thinner sauce, you can add a tablespoon or two of almond milk.<\/li>\n<\/ul>\n\n\n\n
How to make Shrimp Cakes<\/h2>\n\n\n\n
Servings: 4<\/p>\n\n\n\n
Serving Size: 2 cakes<\/p>\n\n\n\n
\n- Cook your vegetable <\/b>Spray a skillet with cooking oil and heat over medium high. Once the pan is hot add bell peppers, onions, and garlic and cook until soft. It will take about 5 minutes. Once they are soft transfer them to a medium sized bowl. While your vegetables cook finely chop your shrimp.<\/li>\n\n\n\n
- Make your cakes<\/b> Add your chopped shrimp, almond meal, flax meal, egg, creole mustard, and creole seasoning to your cooked vegetables. Use your hands to combine the mixture. Pat out 8 equally sized patties.<\/li>\n\n\n\n
- Fr<\/b>y<\/strong> Add 1 tbsp of olive oil to your skillet and heat over medium heat. Once the oil is hot (it will start to ripple) add 4 patties to the pan and cook them for 3 minutes per side. Move the patties to a plate lined with paper towels. Add the remaining tablespoon of oil to the pan and repeat with the last 4 patties.<\/li>\n\n\n\n
- Make your sauce <\/b>In a small bowl combine Greek yogurt, paprika, pepper, garlic powder, oregano, onion powder, cayenne pepper, and thyme and stir well. Serve 2 Shrimp cakes with 3 tablespoons of sauce and top with freshly chopped parsley.<\/li>\n<\/ol>\n\n\n\n
Healthy Eating Plans<\/h3>\n\n\n\n
Weight Watchers: <\/b>When using fat free yogurt for the sauce the points are: 7 Blue Plan Points | 9 Green Plan Points | 7 Purple Plan Points <\/b><\/p>\n\n\n\n
21 Day Fix\/<\/strong>Ultimate Portion Fix: <\/b>For the entire recipe: 1 Green Container, 6 Red Containers, 4 Blue Containers, 4 Orange Containers, 6 Teaspoons. Per Serving<\/b> (2 Cakes & 3 tbsp sauce): \u00bc Green Container, 1 \u00bd Red Container, 1 Blue Container, 1 Orange Container, 1 \u00bd Teaspoon.<\/p>\n\n\n\n2B Mindset: <\/b>Fill your plate with 50% vegetables for a complete lunch.<\/p>\n\n\n\nLooking for more delicious recipes?<\/h3>\n\n\n\n
I have lots of great 21 Day Fix, Weight Watchers, and 2B Mindset recipes here for you to try. If you love these shrimp cakes you will definitely want to try these sweet potato crab cakes<\/a>.<\/p>\n\n\n\n
How to make Shrimp Cakes<\/h2>\n\n\n\n
Servings: 4<\/p>\n\n\n\n
Serving Size: 2 cakes<\/p>\n\n\n\n
- \n
- Cook your vegetable <\/b>Spray a skillet with cooking oil and heat over medium high. Once the pan is hot add bell peppers, onions, and garlic and cook until soft. It will take about 5 minutes. Once they are soft transfer them to a medium sized bowl. While your vegetables cook finely chop your shrimp.<\/li>\n\n\n\n
- Make your cakes<\/b> Add your chopped shrimp, almond meal, flax meal, egg, creole mustard, and creole seasoning to your cooked vegetables. Use your hands to combine the mixture. Pat out 8 equally sized patties.<\/li>\n\n\n\n
- Fr<\/b>y<\/strong> Add 1 tbsp of olive oil to your skillet and heat over medium heat. Once the oil is hot (it will start to ripple) add 4 patties to the pan and cook them for 3 minutes per side. Move the patties to a plate lined with paper towels. Add the remaining tablespoon of oil to the pan and repeat with the last 4 patties.<\/li>\n\n\n\n
- Make your sauce <\/b>In a small bowl combine Greek yogurt, paprika, pepper, garlic powder, oregano, onion powder, cayenne pepper, and thyme and stir well. Serve 2 Shrimp cakes with 3 tablespoons of sauce and top with freshly chopped parsley.<\/li>\n<\/ol>\n\n\n\n
Healthy Eating Plans<\/h3>\n\n\n\n
Weight Watchers: <\/b>When using fat free yogurt for the sauce the points are: 7 Blue Plan Points | 9 Green Plan Points | 7 Purple Plan Points <\/b><\/p>\n\n\n\n
21 Day Fix\/<\/strong>Ultimate Portion Fix: <\/b>For the entire recipe: 1 Green Container, 6 Red Containers, 4 Blue Containers, 4 Orange Containers, 6 Teaspoons. Per Serving<\/b> (2 Cakes & 3 tbsp sauce): \u00bc Green Container, 1 \u00bd Red Container, 1 Blue Container, 1 Orange Container, 1 \u00bd Teaspoon.<\/p>\n\n\n\n
2B Mindset: <\/b>Fill your plate with 50% vegetables for a complete lunch.<\/p>\n\n\n\n
Looking for more delicious recipes?<\/h3>\n\n\n\n
I have lots of great 21 Day Fix, Weight Watchers, and 2B Mindset recipes here for you to try. If you love these shrimp cakes you will definitely want to try these sweet potato crab cakes<\/a>.<\/p>\n\n\n\n
- Make your cakes<\/b> Add your chopped shrimp, almond meal, flax meal, egg, creole mustard, and creole seasoning to your cooked vegetables. Use your hands to combine the mixture. Pat out 8 equally sized patties.<\/li>\n\n\n\n
![\"This](\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/12\/Easy-Shrimp-Cakes-Recipe-450x450.jpg\")
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