I just wanted to let you know on Trim healthy mama almond milk is not an E. It’s a FP and can work in either E or S meals. If momma’s used egg whites instead of whole eggs it might even make this a FP.

Try using YoFiit instead of almond milk. This is a Chickpea and flaxseed milk. It contains 10g of protein per cup I believe so that can replace the extra protein you omitted with the soy. I chopped all my veggies and put in to my cups first. Then whisked 1/2 cup YoFiiit with 12 eggs together. Then poured them into my muffin tins and baked using the oven method. Note: I used crimini mushrooms, asparagus, green onions and chives. Kosher Salt and pepper. Makes 12 egg bites, Delicious!

I can’t say for sure, but maybe you could try using your dairy free milk of choice with small amount of tapioca/corn/arrowroot starch, as much nutritional yeast as you like, and vegan liquid smoke or smoked paprika. Research some of these combinations for more precise suggestions. Good luck! :)

Hi Cheri, I prefer blending the ingredients and have not tried whisking, so I’m not sure how they would turn out. Peppers sound like a great addition, but again, I’ve not tried this dairy-free recipe that way. I hope you try these out and enjoy them!

I’m sorry you were disappointed. What’s another ingredient/protein source that you’d use instead?