{"id":63271,"date":"2023-05-01T14:21:08","date_gmt":"2023-05-01T21:21:08","guid":{"rendered":"https:\/\/mycrazygoodlife.com\/?p=63271"},"modified":"2023-05-22T07:59:54","modified_gmt":"2023-05-22T14:59:54","slug":"air-fryer-eggplant-recipe","status":"publish","type":"post","link":"https:\/\/mycrazygoodlife.com\/air-fryer-eggplant-recipe\/","title":{"rendered":"Healthy Air Fryer Eggplant"},"content":{"rendered":"\n

This Healthy Air Fryer Eggplant recipe is an easy and delicious dish that’s made with no breading and just a few ingredients. If you\u2019ve ever wondered how to cook eggplant in the air fryer, I\u2019ll be walking you through the steps here\u2013there’s no breading or mess, just crispy and delicious eggplant every time.<\/p>\n\n\n\n

When I’m looking for healthy snacks, the air fryer is my go-to appliance. Air frying is a great way to get that crispy crunch that I crave mid-afternoon, without the extra calories of an actual fried food. I love that you don’t need bread crumbs or all purpose flour to make an amazing recipe!<\/p>\n\n\n

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Eggplant is a versatile vegetable that can be cooked in a variety of ways. It can be roasted, fried, or even grilled. However, one of the healthiest ways to cook eggplant is in an air fryer. Air fryers use hot air to cook food, which results in a crispy exterior and a tender interior. This method of cooking also uses less oil than traditional frying, making it a healthier option.<\/p>\n\n\n\n

This delicious recipe is my favorite way to prepare eggplant. It’s a Weight Watchers air fryer eggplant that also works for the 21 Day Fix or any other healthy eating plan.<\/p>\n\n\n\n

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