{"id":41520,"date":"2022-07-26T00:44:00","date_gmt":"2022-07-26T07:44:00","guid":{"rendered":"https:\/\/mycrazygoodlife.com\/?p=41520"},"modified":"2023-05-28T20:36:44","modified_gmt":"2023-05-29T03:36:44","slug":"air-fryer-vegetable-recipes","status":"publish","type":"post","link":"https:\/\/mycrazygoodlife.com\/air-fryer-vegetable-recipes\/","title":{"rendered":"How to Air Fry Frozen Vegetables"},"content":{"rendered":"\n<p>Once I learned how to Air Fry Frozen Vegetables, it became my favorite way to make them. I&#8217;m finding that more than anything, I&#8217;m using frozen vegetables when I cook with my air fryer.<\/p>\n\n\n\n<p>The cooking time changes a bit when using frozen vegetables vs fresh vegetables, and based on the type of vegetable, but these instructions should help a bit if this is your first time using your air fryer to cook frozen vegetables.<\/p>\n\n\n\n<p>I live about 25 minutes from a grocery store and I love being able to use frozen veggies for everything I can\u2013they&#8217;re picked at the peak of freshness, so rest assured you&#8217;re not compromising your health when using frozen vegetables.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" data-pin-description=\"Once I learned how to Air Fry Frozen Vegetables, it became my favorite way to make them. I love making frozen vegetables in the air fryer because of how easy and quick it is!\" data-pin-title=\"How to Air Fry Frozen Vegetables\" src=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2020\/03\/air-fryer-frozen-veggies-683x1024.jpg\" alt=\"air fryer frozen vegetables on a white dish\" class=\"wp-image-67162\" srcset=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2020\/03\/air-fryer-frozen-veggies-683x1024.jpg 683w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2020\/03\/air-fryer-frozen-veggies-300x450.jpg 300w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2020\/03\/air-fryer-frozen-veggies-768x1152.jpg 768w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2020\/03\/air-fryer-frozen-veggies-400x600.jpg 400w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2020\/03\/air-fryer-frozen-veggies-150x225.jpg 150w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2020\/03\/air-fryer-frozen-veggies.jpg 900w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure><\/div>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_62 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/mycrazygoodlife.com\/air-fryer-vegetable-recipes\/#Your_Ultimate_Guide_to_the_Best_Air_Fryer_Frozen_Vegetables\" title=\"Your Ultimate Guide to the Best Air Fryer Frozen Vegetables\">Your Ultimate Guide to the Best Air Fryer Frozen Vegetables<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/mycrazygoodlife.com\/air-fryer-vegetable-recipes\/#What_is_an_air_fryer\" title=\"What is an air fryer?\">What is an air fryer?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/mycrazygoodlife.com\/air-fryer-vegetable-recipes\/#Can_you_put_frozen_vegetables_in_the_air_fryer\" title=\"Can you put frozen vegetables in the air fryer?&nbsp;\">Can you put frozen vegetables in the air fryer?&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/mycrazygoodlife.com\/air-fryer-vegetable-recipes\/#How_to_Air_Fry_Frozen_Vegetables\" title=\"How to Air Fry Frozen Vegetables\">How to Air Fry Frozen Vegetables<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/mycrazygoodlife.com\/air-fryer-vegetable-recipes\/#Recipe_Tips\" title=\"Recipe Tips\">Recipe Tips<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/mycrazygoodlife.com\/air-fryer-vegetable-recipes\/#Optional_seasonings_for_Air_Fryer_Vegetables\" title=\"Optional seasonings for Air Fryer Vegetables\">Optional seasonings for Air Fryer Vegetables<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/mycrazygoodlife.com\/air-fryer-vegetable-recipes\/#My_favorite_air_fryer_vegetable_recipes\" title=\"My favorite air fryer vegetable recipes\">My favorite air fryer vegetable recipes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/mycrazygoodlife.com\/air-fryer-vegetable-recipes\/#Looking_for_the_Best_Air_Fryer\" title=\"Looking for the Best Air Fryer?\">Looking for the Best Air Fryer?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/mycrazygoodlife.com\/air-fryer-vegetable-recipes\/#Healthy_Eating_Plans\" title=\"Healthy Eating Plans\">Healthy Eating Plans<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/mycrazygoodlife.com\/air-fryer-vegetable-recipes\/#More_healthy_air_fryer_recipes\" title=\"More healthy air fryer recipes\">More healthy air fryer recipes<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Your_Ultimate_Guide_to_the_Best_Air_Fryer_Frozen_Vegetables\"><\/span><strong>Your Ultimate Guide to the Best Air Fryer Frozen Vegetables<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><strong>Broccoli florets:<\/strong> Definitely a favorite because it tastes just like roasted broccoli, but it&#8217;s faster!<\/li>\n\n\n\n<li><strong>Okra:<\/strong> Not one of my favorite vegetables, typically, but I love that the air fryer crisps it up a bit.<\/li>\n\n\n\n<li><strong>Green Beans:<\/strong> These are so easy and they&#8217;re perfect for snacking!<\/li>\n\n\n\n<li><strong>Cauliflower:<\/strong> All around, my favorite vegetable to cook any way\u2013in the last year I&#8217;ve developed a love affair with cauliflower.<\/li>\n\n\n\n<li><strong>Sweet Potatoes:<\/strong> Roasted sweet potato chunks sprinkled with cinnamon are a delicious treat.<\/li>\n\n\n\n<li><strong>Brussel Sprouts:<\/strong> Mixed with some onions and mushrooms, this is a meal in itself, or the perfect healthy side dish!&nbsp;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_an_air_fryer\"><\/span><strong>What is an air fryer<\/strong>?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>An air fryer is like a countertop convection oven. It is different than deep frying because it cooks food by blowing hot air around it. It technically doesn&#8217;t need any oil, but by not using oil your food might come out a bit dry (with all of that air blowing, it&#8217;s easy to dry food out if it&#8217;s overcooked in the air fryer).&nbsp;<\/p>\n\n\n\n<p>Most people use an air fryer for things that are typically deep fried like a frozen bag of sweet potato fries, french fries, or onion rings. I think it&#8217;s a great option to make vegetables as an easy side dish for a meal.<\/p>\n\n\n\n<p>I lightly spray olive oil or avocado oil on the foods that I put in my air fryer. They cook evenly and don&#8217;t dry out. Also, spray oil can help your seasonings stick to the vegetables.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"624\" data-pin-description=\"I'm using air fryer vegetable recipes more than ever. Air Fryer frozen vegetables take a few more minutes but are easy to make! Includes recipes for Air Fryer okra, Air Fryer broccoli, green beans, and cauliflower. \" data-pin-title=\"How to cook vegetables in the air fryer\" src=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2019\/02\/air-fryer-vegetables.jpg\" alt=\"air fried orka and green beans in a white bowl\" class=\"wp-image-56168\" srcset=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2019\/02\/air-fryer-vegetables.jpg 800w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2019\/02\/air-fryer-vegetables-300x234.jpg 300w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2019\/02\/air-fryer-vegetables-768x599.jpg 768w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2019\/02\/air-fryer-vegetables-400x312.jpg 400w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_you_put_frozen_vegetables_in_the_air_fryer\"><\/span><strong>Can you put frozen vegetables in the air fryer?&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Yes! Don&#8217;t worry about thawing or pre-cooking. You can easily cook fresh or frozen vegetables in the air fryer. Air frying vegetables takes a little more time to cook\u2013about 20 minutes total\u2013because you&#8217;re defrosting the veggies as they go through the cooking process.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_Air_Fry_Frozen_Vegetables\"><\/span><strong>How to Air Fry Frozen Vegetables<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol>\n<li>Depending on the size of your air fryer, pour about 6 ounces of your frozen vegetables into a large bowl. Try to get your vegetables into as much of a single layer as you can.<\/li>\n\n\n\n<li>Spray a light coating of olive oil onto the vegetables.<\/li>\n\n\n\n<li>Add your toppings now, depending on your recipe. I add nutritional yeast to all of my frozen vegetables because it makes for a great bread-like coating, has a buttery-nutty flavor, and adds a little protein.<\/li>\n\n\n\n<li>Toss your veggies and the seasonings well.<\/li>\n\n\n\n<li>Cook in the preheated air fryer at 400\u00ba for about 20 minutes, opening the fryer to toss and mix the veggies every few minutes.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Recipe_Tips\"><\/span><strong>Recipe Tips<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li>Cook at a higher heat so that the vegetables don&#8217;t have a chance to get soggy as they cook.&nbsp;<\/li>\n\n\n\n<li>Use<strong> spray olive oil <\/strong>to lightly coat your veggies before seasoning instead of drizzling olive oil on them\u2013drizzling oil on frozen veggies causes the oil to freeze right away, and the vegetables don&#8217;t often cook evenly.&nbsp;<\/li>\n\n\n\n<li>If you&#8217;d rather not spray oil on the vegetables, that&#8217;s fine, but watch for them to become dry.<\/li>\n\n\n\n<li>Remember that you might lose some seasoning at the bottom of the air fryer. Plan for that and add a little extra at the end of your cook time if you&#8217;d like.&nbsp;<\/li>\n\n\n\n<li>Always try to place your vegetables in a single layer when air frying\u2013it allows the heat to circulate better and cook more evenly.<\/li>\n\n\n\n<li>Think outside the box! Frozen vegetables in the air fryer can be the best way to get those veggies in in a low carb way.<\/li>\n\n\n\n<li>This recipe is always part of <a href=\"https:\/\/mycrazygoodlife.com\/my-healthy-thanksgiving-menu\/\">my healthy Thanksgiving menu<\/a>.  It&#8217;s a favorite with my guests.  <\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Optional_seasonings_for_Air_Fryer_Vegetables\"><\/span><strong>Optional seasonings for Air Fryer Vegetables<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li>Salt &amp; Black Pepper<\/li>\n\n\n\n<li>Italian seasoning<\/li>\n\n\n\n<li>Garlic Powder and Onion powder<\/li>\n\n\n\n<li>Montreal Seasoning<\/li>\n\n\n\n<li>Balsamic vinegar<\/li>\n\n\n\n<li>Parmesan cheese<\/li>\n\n\n\n<li>Nutritional yeast<\/li>\n\n\n\n<li>Frank&#8217;s hot sauce<\/li>\n\n\n\n<li>Garlic salt<\/li>\n\n\n\n<li>Rosemary and Garlic<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"My_favorite_air_fryer_vegetable_recipes\"><\/span><strong>My favorite air fryer vegetable recipes<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>I can&#8217;t give you a list of my favorite Air Fry Vegetables without adding my absolute favorite\u2013 <a href=\"https:\/\/mycrazygoodlife.com\/air-fryer-buffalo-cauliflower-bites\/\" target=\"_blank\" rel=\"noreferrer noopener\">Air Fryer Buffalo Cauliflower<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Broccoli with Balsamic &amp; Parmesan<\/strong><\/h3>\n\n\n\n<p><strong>Ingredients<\/strong><\/p>\n\n\n\n<ul>\n<li>One half of a 12 ounce bag of frozen broccoli<\/li>\n\n\n\n<li>Olive or Avocado oil spray<\/li>\n\n\n\n<li>1\/4 cup <a href=\"https:\/\/mycrazygoodlife.com\/what-is-nutritional-yeast\/\" target=\"_blank\" rel=\"noreferrer noopener\">nutritional yeast<\/a>, panko breadcrumbs, or <a href=\"https:\/\/mycrazygoodlife.com\/how-to-make-your-own-breadcrumbs-fast\/\" target=\"_blank\" rel=\"noreferrer noopener\">homemade breadcrumbs<\/a><\/li>\n\n\n\n<li>3 tbsp balsamic&nbsp;vinegar<\/li>\n\n\n\n<li>Parmesan cheese, as an optional garnish<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>How to make <a href=\"https:\/\/mycrazygoodlife.com\/air-fryer-frozen-broccoli\/\">Air Fryer Broccoli<\/a>:<\/strong><\/h3>\n\n\n\n<ol>\n<li>Pour half the bag (about 6 ounces) of broccoli into a bowl.<\/li>\n\n\n\n<li>Spray olive oil on top of broccoli. If using frozen broccoli, do this quickly because it&#8217;ll freeze and clump up.&nbsp;<\/li>\n\n\n\n<li>Add nutritional yeast (optional, but it makes a great bread-like coating) and balsamic on top of it. Toss and mix well in the bowl.&nbsp;<\/li>\n\n\n\n<li>Cook frozen broccoli in the air fryer at 400\u00ba for 20 minutes, opening to toss every few minutes.&nbsp;<\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"690\" height=\"1024\" src=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2019\/02\/IMG_0147-690x1024.jpg\" alt=\"air fryer okra and green beans in a yellow bowl on top of a blue napkin\" class=\"wp-image-41526\" srcset=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2019\/02\/IMG_0147-scaled.jpg 690w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2019\/02\/IMG_0147-300x445.jpg 300w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2019\/02\/IMG_0147-768x1140.jpg 768w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2019\/02\/IMG_0147-610x906.jpg 610w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2019\/02\/IMG_0147-400x594.jpg 400w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2019\/02\/IMG_0147-600x891.jpg 600w\" sizes=\"(max-width: 690px) 100vw, 690px\" \/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>Okra or Green Beans<\/strong><\/h3>\n\n\n\n<p><strong>Ingredients<\/strong><\/p>\n\n\n\n<ul>\n<li>One half of a 12 ounce bag of frozen cut okra or green beans<\/li>\n\n\n\n<li>Quick spray of olive oil<\/li>\n\n\n\n<li>1\/4 cup nutritional yeast<\/li>\n\n\n\n<li>Salt and pepper to taste<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>How to make Air Fryer Okra or Green Beans<\/strong><\/h3>\n\n\n\n<ol>\n<li>Pour half the bag (about 6 ounces) of okra or green beans into a bowl.&nbsp;<\/li>\n\n\n\n<li>Lightly spray olive oil on top of the veggies. Do this quickly because it&#8217;ll freeze and clump up.&nbsp;<\/li>\n\n\n\n<li>Add nutritional yeast and salt and pepper. Toss.&nbsp;<\/li>\n\n\n\n<li>Cook at 400 degrees for 20 minutes, opening to toss in the air fryer basket every few minutes.&nbsp;<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Looking_for_the_Best_Air_Fryer\"><\/span><strong>Looking for the Best Air Fryer?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>While I prefer the <a href=\"https:\/\/www.amazon.com\/Ninja-FD401-Fryer-Stainless-Pressure-8-Quart\/dp\/B07S85TPLG\/ref=as_li_ss_tl?dchild=1&amp;keywords=foodi&amp;qid=1584910052&amp;sr=8-1&amp;linkCode=ll1&amp;tag=oucrbo-20&amp;linkId=694b335b6715e1edf22afcdca70d5232&amp;language=en_US\" rel=\"noreferrer noopener nofollow sponsored\" target=\"_blank\">Ninja Foodi <\/a>to use as my air fryer, you can easily use an <a href=\"https:\/\/www.amazon.com\/Instant-Pot-Air-Fryer-One-Touch\/dp\/B07VT23JDM\/ref=as_li_ss_tl?dchild=1&amp;keywords=instant+pot+air+fryer&amp;qid=1584910095&amp;sr=8-1-spons&amp;psc=1&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyQ1NBQUwzR1c2MlE2JmVuY3J5cHRlZElkPUEwMjMwMDE0MkxKOU5FVExIQ0xUJmVuY3J5cHRlZEFkSWQ9QTAxOTE5NTMyVktPUktSUjYwUkRZJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==&amp;linkCode=ll1&amp;tag=oucrbo-20&amp;linkId=34d923ede43ce43968554937d89fe011&amp;language=en_US\" rel=\"noreferrer noopener nofollow sponsored\" target=\"_blank\">Instant Pot with an air fryer lid<\/a> or a <a href=\"https:\/\/www.amazon.com\/Mealthy-CrispLid-Pressure-Cooker-NEW\/dp\/B081FK98LR\/ref=as_li_ss_tl?dchild=1&amp;keywords=mealthy&amp;qid=1584910132&amp;sr=8-1-spons&amp;psc=1&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFTSkkxREdNTkRGTkMmZW5jcnlwdGVkSWQ9QTA3MTM4NTQxODBNMUtTMlk3QUxMJmVuY3J5cHRlZEFkSWQ9QTA3Nzk2MDgyQ1lEMUROOVUzOTJTJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==&amp;linkCode=ll1&amp;tag=oucrbo-20&amp;linkId=3a59500c6b8340e57f4e3ad1a7e33a82&amp;language=en_US\" rel=\"noreferrer noopener nofollow sponsored\" target=\"_blank\">Mealthy CrispLid<\/a>. If you have a convection oven, simply use that\u2013it&#8217;s the original air fryer :)<\/p>\n\n\n\n<p>It doesn&#8217;t matter which air fryer model you have, as long as you learn to cook with it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Healthy_Eating_Plans\"><\/span><strong>Healthy Eating Plans<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/\" rel=\"noreferrer noopener\" target=\"_blank\"><strong>21 Day Fix\/Ultimate Portion Fix<\/strong><\/a><\/p>\n\n\n\n<p>Nutritional yeast is free if you\u2019re using one serving, but 1\/2 cup will count for about 1\/2 red container (this is an educated guess on my part, as nutritional yeast is not on the food list).<\/p>\n\n\n\n<p>If you&#8217;d rather not use nutritional yeast, you can use whole wheat panko and count 1 yellow container for 1\/2 cup, or use 6 Triscuts, crunched up, for 1 yellow container.&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/\" rel=\"noreferrer noopener\" target=\"_blank\"><strong>Weight Watchers<\/strong><\/a><\/p>\n\n\n\n<p>Most vegetables are free on Weight Watchers, depending on the myWW plan you&#8217;re on. The breading and fats are where your points will come in.<\/p>\n\n\n\n<p>These points are the same on <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/ww-purple-plan-recipes\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Purple<\/strong><\/a><strong>, <\/strong><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Green<\/strong><\/a><strong>, and <\/strong><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/ww-blue-plan-recipes\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Blue<\/strong><\/a><strong> Plans<\/strong>:<\/p>\n\n\n\n<ul>\n<li>1\/2 cup of Nutritional Yeast is 2 points<\/li>\n\n\n\n<li>1 tbsp of butter is 5 points<\/li>\n\n\n\n<li>Olive oil cooking spray is zero points<\/li>\n\n\n\n<li>1\/2 cup of panko whole wheat breadcrumbs is 5 points<\/li>\n\n\n\n<li>1\/4 cup of Frank&#8217;s Original Red Hot is zero points<\/li>\n\n\n\n<li>1 tbsp of balsamic vinegar is 1 point<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"More_healthy_air_fryer_recipes\"><\/span><strong>More <\/strong><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/air-fryer-recipes\/\" rel=\"noreferrer noopener\" target=\"_blank\"><strong>healthy air fryer recipes<\/strong><\/a><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li>Air Fryer <a href=\"https:\/\/mycrazygoodlife.com\/air-fryer-buffalo-cauliflower-bites\/\">Buffalo Cauliflower Bites<\/a> are so popular!<\/li>\n\n\n\n<li><a href=\"https:\/\/mycrazygoodlife.com\/pumpkin-spiced-apples-21-day-fix-air-fryer-recipe\/\">Air Fryer Apple Slices<\/a>&nbsp;<\/li>\n\n\n\n<li><a href=\"https:\/\/mycrazygoodlife.com\/air-fryer-eggplant-recipe\/\">Air Fryer Eggplant<\/a><\/li>\n\n\n\n<li>Buffalo <a href=\"https:\/\/mycrazygoodlife.com\/healthy-buffalo-chicken-roll-ups\/\">Chicken Roll Ups<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/mycrazygoodlife.com\/delicious-roasted-artichokes-with-dipping-sauce\/\">Roasted Artichokes<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Once I learned how to Air Fry Frozen Vegetables, it became my favorite way to make them. I&#8217;m finding that more than anything, I&#8217;m using frozen vegetables when I cook with my air fryer. The cooking time changes a bit when using frozen vegetables vs fresh vegetables, and based on the type of vegetable, but&#8230;<\/p>\n","protected":false},"author":1,"featured_media":56168,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[30764,188,30784,31008,17000,22556,31807,30996,12776,30998,23259,199,31010,21419,29518,113,22004,30992,21999,31706,30786,31707,31708,12777,30785,30769],"tags":[31809,31134,31135,31137,32207],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Air Fry Frozen Vegetables : My Crazy Good Life<\/title>\n<meta name=\"description\" content=\"Once I learned how to Air Fry Frozen Vegetables, it became my favorite way to make them. 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Here&#039;s how to air fry your favorite frozen veggies!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mycrazygoodlife.com\/air-fryer-vegetable-recipes\/\" \/>\n<meta property=\"og:site_name\" content=\"My Crazy Good Life\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MyCrazyGoodLife\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-26T07:44:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-29T03:36:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2019\/02\/air-fryer-vegetables.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"624\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Becca Ludlum\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@BeccaLudlum\" \/>\n<meta name=\"twitter:site\" content=\"@BeccaLudlum\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Becca Ludlum\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/mycrazygoodlife.com\/air-fryer-vegetable-recipes\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/mycrazygoodlife.com\/air-fryer-vegetable-recipes\/\"},\"author\":{\"name\":\"Becca Ludlum\",\"@id\":\"https:\/\/mycrazygoodlife.com\/#\/schema\/person\/40bbac824f84e2dce975d86fb3abb24f\"},\"headline\":\"How to Air Fry Frozen Vegetables\",\"datePublished\":\"2022-07-26T07:44:00+00:00\",\"dateModified\":\"2023-05-29T03:36:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/mycrazygoodlife.com\/air-fryer-vegetable-recipes\/\"},\"wordCount\":1245,\"commentCount\":9,\"publisher\":{\"@id\":\"https:\/\/mycrazygoodlife.com\/#organization\"},\"keywords\":[\"Cooking Tips\",\"Dairy Free\",\"Egg Free\",\"Low Carb\",\"WW 2023 0 Points\"],\"articleSection\":[\"21 Day Fix Green Container Recipes\",\"21 Day Fix Recipes\",\"21 Day Fix Vegetarian Recipes\",\"2B Mindset Lunch and Dinner Recipes\",\"2B Mindset Recipes\",\"Air Fryer Recipes\",\"Cooking Tips for Families\",\"Dairy Free Lunch and Dinner\",\"Dairy Free Recipes\",\"Egg Free Lunch &amp; Dinner\",\"Egg Free Recipes\",\"Healthy Appetizers\",\"Low Carb Lunch and Dinner Recipes\",\"Low Carb Recipes\",\"Ninja Foodi Recipes\",\"Recipes\",\"Side Dishes\",\"Vegetarian Lunch &amp; Dinner Recipes\",\"Vegetarian Recipes\",\"Weight Watchers Blue Plan Recipes\",\"Weight Watchers Gluten Free Recipes\",\"Weight Watchers Green Plan Recipes\",\"Weight Watchers Purple Plan Recipes\",\"Weight Watchers Recipes\",\"Weight Watchers Vegetarian Recipes\",\"Weight Watchers Zero Blue Point Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/mycrazygoodlife.com\/air-fryer-vegetable-recipes\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mycrazygoodlife.com\/air-fryer-vegetable-recipes\/\",\"url\":\"https:\/\/mycrazygoodlife.com\/air-fryer-vegetable-recipes\/\",\"name\":\"How to Air Fry Frozen Vegetables : My Crazy Good Life\",\"isPartOf\":{\"@id\":\"https:\/\/mycrazygoodlife.com\/#website\"},\"datePublished\":\"2022-07-26T07:44:00+00:00\",\"dateModified\":\"2023-05-29T03:36:44+00:00\",\"description\":\"Once I learned how to Air Fry Frozen Vegetables, it became my favorite way to make them. 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Here's how to air fry your favorite frozen veggies!","breadcrumb":{"@id":"https:\/\/mycrazygoodlife.com\/air-fryer-vegetable-recipes\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mycrazygoodlife.com\/air-fryer-vegetable-recipes\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/mycrazygoodlife.com\/air-fryer-vegetable-recipes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mycrazygoodlife.com\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/mycrazygoodlife.com\/category\/recipes\/"},{"@type":"ListItem","position":3,"name":"How to Air Fry Frozen Vegetables"}]},{"@type":"WebSite","@id":"https:\/\/mycrazygoodlife.com\/#website","url":"https:\/\/mycrazygoodlife.com\/","name":"My Crazy Good Life","description":"Healthy Living Made Easy","publisher":{"@id":"https:\/\/mycrazygoodlife.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mycrazygoodlife.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/mycrazygoodlife.com\/#organization","name":"My Crazy Good Life | Easy Healthy Recipes","url":"https:\/\/mycrazygoodlife.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mycrazygoodlife.com\/#\/schema\/logo\/image\/","url":"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2020\/08\/mycrazygoodlife-logo.jpg","contentUrl":"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2020\/08\/mycrazygoodlife-logo.jpg","width":2474,"height":2464,"caption":"My Crazy Good Life | Easy Healthy Recipes"},"image":{"@id":"https:\/\/mycrazygoodlife.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/MyCrazyGoodLife","https:\/\/twitter.com\/BeccaLudlum","https:\/\/instagram.com\/beccaludlum","https:\/\/pinterest.com\/bludlum","https:\/\/www.youtube.com\/c\/beccaludlum"]},{"@type":"Person","@id":"https:\/\/mycrazygoodlife.com\/#\/schema\/person\/40bbac824f84e2dce975d86fb3abb24f","name":"Becca Ludlum","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mycrazygoodlife.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b2a9102b6d1264b3a5a9e75c9a149765?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b2a9102b6d1264b3a5a9e75c9a149765?s=96&d=mm&r=g","caption":"Becca Ludlum"},"description":"Healthy recipe creator, self-confessed food snob, and certified Level 1 Precision Nutrition Coach. 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All of the following recipes have at least one full green container in each serving size. The green container <strong>holds one cup of vegetables<\/strong>, and should be packed full while allowing the top to still close shut.\r\n\r\nRemember that the Fix eating plan fills the container by volume, not weight. One cup of lettuce weighs much less than one cup of turnips, which is why you should not weigh your containers.\r\n\r\nDepending on the bracket you're in, you are allotted between four and eight green containers per day. Eight green containers (for bracket F) is a lot of veggies for one day\u2013the recipes below will help you get those veggies in.\r\n\r\nTo calculate how many 21 Day Fix containers you'll get on the program, first find your calorie goal by multiplying your current weight by 11. This is called your caloric baseline. Subtract 400 if you're not working out. If you are working out, add 400 and then subtract 750 (for your calorie deficit). That number is your calorie goal.\r\n\r\nThe 21 Day Fix eating plan has ranges based on your calorie goal. Say your calorie goal is 1450. You'll fall under Bracket or Plan A (1,200-1,499 calories). Plan B is 1,500-1,799. Plan C is 1,800 to 2,099 calories. Plan D is 2,100 to 2,300 calories. Plan E is 2,300 to 2,499 calories, and Plan F is 2,500 to 2,800 calories. To see how many containers you get per day on the 21 Day Fix, head over to this post that explains <a href=\"https:\/\/mycrazygoodlife.com\/what-is-the-21-day-fix\/\">everything you need to know about the 21 Day Fix.<\/a>\r\n\r\nIf you're looking for <a href=\"https:\/\/mycrazygoodlife.com\/21-day-fix-meal-plans\/\">meal plans for the 21 Day Fix<\/a>, you can find a lot of them here for every bracket of the Fix, and they're all free. They use recipes that have container counts already figured out for you, so there is no guess work involved.\r\n\r\nThe 21 Day Fix is all about portion control. You are allowed a specific amount of containers to eat per day (even for vegetables), and since it's a macro-based eating plan, those containers will work together to help you lose weight.\r\n\r\nSome people say that you can't overeat vegetables. While this is generally true I think there is a lot to be said for sticking to good choices and your allotted containers on the 21 Day Fix.\r\n\r\nEating more than your daily allotment of green containers could definitely result in a weight loss stall. For example, some vegetables are high in carbs\u2013like bamboo shoots, turnips, snow peas and carrots. Eating only those vegetables every day might cause a plateau in your weight loss.\r\n\r\nPickles are now considered a green container on the 21 Day Fix, since the newest update (called Ultimate Portion Fix) in early 2019. Eating eight cups of pickles a day is certainly not a healthy decision\u2013the sodium will cause fluid retention and most certainly weight gain (or weight loss stall).\r\n\r\nAll of the <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/\">21 Day Fix recipes<\/a> you find on My Crazy Good Life have container counts already calculated for you. You'll find breakfast, lunch, dinner, snacks, and desserts here that your family will never believe are healthy\u2013promise ;)\r\n\r\nIn addition to green container recipes, you'll find several delicious 21 Day Fix recipes that you won't believe count as vegetables\u2013<a href=\"https:\/\/mycrazygoodlife.com\/air-fryer-buffalo-cauliflower-bites\/\">buffalo cauliflower bites<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/sweet-stuffed-acorn-squash\/\">stuffed acorn squash<\/a>, and even <a href=\"https:\/\/mycrazygoodlife.com\/turnip-fries-baked-french-fries\/\">turnip fries<\/a>!","parent":214,"count":82,"filter":"raw","cat_ID":30764,"category_count":82,"category_description":"The 21 Day Fix green container is the one that holds vegetables. All of the following recipes have at least one full green container in each serving size. The green container <strong>holds one cup of vegetables<\/strong>, and should be packed full while allowing the top to still close shut.\r\n\r\nRemember that the Fix eating plan fills the container by volume, not weight. One cup of lettuce weighs much less than one cup of turnips, which is why you should not weigh your containers.\r\n\r\nDepending on the bracket you're in, you are allotted between four and eight green containers per day. Eight green containers (for bracket F) is a lot of veggies for one day\u2013the recipes below will help you get those veggies in.\r\n\r\nTo calculate how many 21 Day Fix containers you'll get on the program, first find your calorie goal by multiplying your current weight by 11. This is called your caloric baseline. Subtract 400 if you're not working out. If you are working out, add 400 and then subtract 750 (for your calorie deficit). That number is your calorie goal.\r\n\r\nThe 21 Day Fix eating plan has ranges based on your calorie goal. Say your calorie goal is 1450. You'll fall under Bracket or Plan A (1,200-1,499 calories). Plan B is 1,500-1,799. Plan C is 1,800 to 2,099 calories. Plan D is 2,100 to 2,300 calories. Plan E is 2,300 to 2,499 calories, and Plan F is 2,500 to 2,800 calories. To see how many containers you get per day on the 21 Day Fix, head over to this post that explains <a href=\"https:\/\/mycrazygoodlife.com\/what-is-the-21-day-fix\/\">everything you need to know about the 21 Day Fix.<\/a>\r\n\r\nIf you're looking for <a href=\"https:\/\/mycrazygoodlife.com\/21-day-fix-meal-plans\/\">meal plans for the 21 Day Fix<\/a>, you can find a lot of them here for every bracket of the Fix, and they're all free. They use recipes that have container counts already figured out for you, so there is no guess work involved.\r\n\r\nThe 21 Day Fix is all about portion control. You are allowed a specific amount of containers to eat per day (even for vegetables), and since it's a macro-based eating plan, those containers will work together to help you lose weight.\r\n\r\nSome people say that you can't overeat vegetables. While this is generally true I think there is a lot to be said for sticking to good choices and your allotted containers on the 21 Day Fix.\r\n\r\nEating more than your daily allotment of green containers could definitely result in a weight loss stall. For example, some vegetables are high in carbs\u2013like bamboo shoots, turnips, snow peas and carrots. Eating only those vegetables every day might cause a plateau in your weight loss.\r\n\r\nPickles are now considered a green container on the 21 Day Fix, since the newest update (called Ultimate Portion Fix) in early 2019. Eating eight cups of pickles a day is certainly not a healthy decision\u2013the sodium will cause fluid retention and most certainly weight gain (or weight loss stall).\r\n\r\nAll of the <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/\">21 Day Fix recipes<\/a> you find on My Crazy Good Life have container counts already calculated for you. You'll find breakfast, lunch, dinner, snacks, and desserts here that your family will never believe are healthy\u2013promise ;)\r\n\r\nIn addition to green container recipes, you'll find several delicious 21 Day Fix recipes that you won't believe count as vegetables\u2013<a href=\"https:\/\/mycrazygoodlife.com\/air-fryer-buffalo-cauliflower-bites\/\">buffalo cauliflower bites<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/sweet-stuffed-acorn-squash\/\">stuffed acorn squash<\/a>, and even <a href=\"https:\/\/mycrazygoodlife.com\/turnip-fries-baked-french-fries\/\">turnip fries<\/a>!","cat_name":"21 Day Fix Green Container Recipes","category_nicename":"21-day-fix-green-container-recipes","category_parent":214},{"term_id":188,"name":"21 Day Fix Recipes","slug":"21-day-fix-recipes","term_group":0,"term_taxonomy_id":213,"taxonomy":"category","description":"The 21 Day Fix weight loss plan from Beachbody is highly successful and provides results fast! These Portion Fix recipes are delicious\u2013they're recipes that your entire family will love\u2013no \"diet\" recipes here.\r\n\r\nThe Fix is a macro-based diet that can help you tighten up your nutrition as well as focus on controlling your portions. The Fix is also called the Ultimate Portion Fix, and was created by Beachbody.\r\n\r\nBelow, you'll find tons of delicious recipes and you can get most\u00a0 of them on the table in 30 minutes or less.\r\n\r\nClick the related button for the focus you'd like to see: <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/21-day-fix-breakfast-recipes\/\">Breakfast Recipes<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/21-day-fix-lunch-and-dinner-recipes\/\">21 Day Fix Dinner Recipes<\/a> (these can all be used for lunches too!), and 21 Day Fix recipes by container color. Each recipe in these colored container categories has at least one of the specified containers per serving.\r\n\r\nYou'll also find <a href=\"https:\/\/mycrazygoodlife.com\/category\/beachbody\/21-day-fix-meal-plans\/\">21 Day Fix meal plans<\/a> below\u2013I have both free and paid plans for each bracket. All meal plans use Fix approved recipes with ingredients on the<a href=\"https:\/\/mycrazygoodlife.com\/free-printable-21-day-fix-updated-food-list\/\"> updated food list<\/a>.\r\n\r\nThese recipes are considered \"on plan\" because they're created with ingredients straight from the food list and each has a serving size and container count listed. These FIX recipes can be used for any calorie bracket\u2013just adjust your servings to fit within your <a href=\"https:\/\/youtu.be\/V6W2GYF4STI\" target=\"_blank\" rel=\"noopener noreferrer\">meal plan<\/a>.\r\n\r\nWhether you're looking for Ultimate Portion Fix recipes and meal plans for picky eaters (yourself or your kids!), recipes for those who love eating but hate cooking, or just a general place to find recipes you've come to the right place.\r\n\r\nIf you're wondering how to calculate containers for your favorite family recipes, <a href=\"https:\/\/youtu.be\/uPl0bUExHe4\" target=\"_blank\" rel=\"noopener noreferrer\">I've got a video that breaks it down for you<\/a>. First, swap out your ingredients for ones from the food list and then add up all of your containers for the recipe. Now, divide those containers by the number of servings per recipe.\r\n\r\nHere are some helpful links for finding the Portion Fix recipes you'll love:\r\n<p style=\"text-align: center\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-asian-recipes\/\">Asian Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-mexican-recipes\/\">Mexican Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/21-day-fix-pasta-recipes\/\">Pasta Recipes\u00a0<\/a><\/p>\r\n<p style=\"text-align: center\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-crock-pot-recipes\/\">21 Day Fix Crock Pot Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-instant-pot-recipes\/\">21 Day Fix Instant Pot Recipes<\/a><\/p>","parent":113,"count":273,"filter":"raw","cat_ID":188,"category_count":273,"category_description":"The 21 Day Fix weight loss plan from Beachbody is highly successful and provides results fast! These Portion Fix recipes are delicious\u2013they're recipes that your entire family will love\u2013no \"diet\" recipes here.\r\n\r\nThe Fix is a macro-based diet that can help you tighten up your nutrition as well as focus on controlling your portions. The Fix is also called the Ultimate Portion Fix, and was created by Beachbody.\r\n\r\nBelow, you'll find tons of delicious recipes and you can get most\u00a0 of them on the table in 30 minutes or less.\r\n\r\nClick the related button for the focus you'd like to see: <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/21-day-fix-breakfast-recipes\/\">Breakfast Recipes<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/21-day-fix-lunch-and-dinner-recipes\/\">21 Day Fix Dinner Recipes<\/a> (these can all be used for lunches too!), and 21 Day Fix recipes by container color. Each recipe in these colored container categories has at least one of the specified containers per serving.\r\n\r\nYou'll also find <a href=\"https:\/\/mycrazygoodlife.com\/category\/beachbody\/21-day-fix-meal-plans\/\">21 Day Fix meal plans<\/a> below\u2013I have both free and paid plans for each bracket. All meal plans use Fix approved recipes with ingredients on the<a href=\"https:\/\/mycrazygoodlife.com\/free-printable-21-day-fix-updated-food-list\/\"> updated food list<\/a>.\r\n\r\nThese recipes are considered \"on plan\" because they're created with ingredients straight from the food list and each has a serving size and container count listed. These FIX recipes can be used for any calorie bracket\u2013just adjust your servings to fit within your <a href=\"https:\/\/youtu.be\/V6W2GYF4STI\" target=\"_blank\" rel=\"noopener noreferrer\">meal plan<\/a>.\r\n\r\nWhether you're looking for Ultimate Portion Fix recipes and meal plans for picky eaters (yourself or your kids!), recipes for those who love eating but hate cooking, or just a general place to find recipes you've come to the right place.\r\n\r\nIf you're wondering how to calculate containers for your favorite family recipes, <a href=\"https:\/\/youtu.be\/uPl0bUExHe4\" target=\"_blank\" rel=\"noopener noreferrer\">I've got a video that breaks it down for you<\/a>. First, swap out your ingredients for ones from the food list and then add up all of your containers for the recipe. Now, divide those containers by the number of servings per recipe.\r\n\r\nHere are some helpful links for finding the Portion Fix recipes you'll love:\r\n<p style=\"text-align: center\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-asian-recipes\/\">Asian Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-mexican-recipes\/\">Mexican Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/21-day-fix-pasta-recipes\/\">Pasta Recipes\u00a0<\/a><\/p>\r\n<p style=\"text-align: center\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-crock-pot-recipes\/\">21 Day Fix Crock Pot Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-instant-pot-recipes\/\">21 Day Fix Instant Pot Recipes<\/a><\/p>","cat_name":"21 Day Fix Recipes","category_nicename":"21-day-fix-recipes","category_parent":113},{"term_id":30784,"name":"21 Day Fix Vegetarian Recipes","slug":"21-day-fix-vegetarian-recipes","term_group":0,"term_taxonomy_id":30800,"taxonomy":"category","description":"These 21 Day Fix vegetarian recipes are healthy meat-free meals. Whether you're vegetarian or eating less meat, these are delicious recipes. With a few slight changes you can easily make these recipes vegan! All container counts have been calculated for you.","parent":188,"count":124,"filter":"raw","cat_ID":30784,"category_count":124,"category_description":"These 21 Day Fix vegetarian recipes are healthy meat-free meals. Whether you're vegetarian or eating less meat, these are delicious recipes. With a few slight changes you can easily make these recipes vegan! All container counts have been calculated for you.","cat_name":"21 Day Fix Vegetarian Recipes","category_nicename":"21-day-fix-vegetarian-recipes","category_parent":188},{"term_id":31008,"name":"2B Mindset Lunch and Dinner Recipes","slug":"2b-mindset-lunch-and-dinner","term_group":0,"term_taxonomy_id":31024,"taxonomy":"category","description":"These 2B Mindset Lunch and dinner recipes are perfect for your Plate It! portions. Lunch is 50% vegetables, 25% protein and 25% fiber and carbs. Add veggies as needed to reach these portions.","parent":17000,"count":146,"filter":"raw","cat_ID":31008,"category_count":146,"category_description":"These 2B Mindset Lunch and dinner recipes are perfect for your Plate It! portions. Lunch is 50% vegetables, 25% protein and 25% fiber and carbs. Add veggies as needed to reach these portions.","cat_name":"2B Mindset Lunch and Dinner Recipes","category_nicename":"2b-mindset-lunch-and-dinner","category_parent":17000},{"term_id":17000,"name":"2B Mindset Recipes","slug":"2b-mindset","term_group":0,"term_taxonomy_id":17016,"taxonomy":"category","description":"These healthy 2B Mindset Recipes are perfect for your new #veggiesmost mindset! Here you will find everything from breakfast recipes to dessert recipes all in one convenient place.\r\n\r\n<a href=\"https:\/\/mycrazygoodlife.com\/what-is-2b-mindset\/\">2B Mindset<\/a> is a nutritional program created by Beachbody and Registered Dietitian Nutritionist, Ilana Muhlstein, who lost over 100 pounds using this method. This plan is meant to change your thinking, and therefore your behavior, which puts YOU in charge and empowers YOU to make the rules instead of forcing them upon yourself.\r\n\r\nYou will not be counting calories or skipping the foods you love on 2B. Instead, you will focus on the foods you CAN eat based on 4 categories: <strong>Veggies, Proteins, Carbohydrates (FFCs \u2013 Fiber Filled Carbohydrates), and Accessories (fats and sweeteners)<\/strong>. Rather than measuring out these foods, you are encouraged to eyeball them using the <em>Plate It <\/em>system. For example, the breakfast plate is 50% protein and 50% carbs (or FFCs). Adding two slices of toast to this easy <a href=\"https:\/\/mycrazygoodlife.com\/fajita-breakfast-casserole\/\">Fajita Breakfast Casserole<\/a> is the perfect 50% protein, 50% FFC meal. As a bonus, it's got extra veggies!\r\n\r\nOn this program, you'll eat three meals a day and an optional snack between lunch and dinner. One of the rules is \u201c<strong>Dinner and Done<\/strong>,\u201d meaning no snacks or foods after dinner. You are encouraged to track everything you eat in your 2B Mindset Journal, at least at the beginning, so you can learn how to adjust your food for optimal weight loss.\r\n\r\nAll of these recipes are perfect for the 2B Mindset program. Some may also be for the 21 Day Fix, but know that they are healthy recipes without artificial ingredients that easily fit into the 2B Mindset guidelines.\r\n\r\nIf you\u2019re overweight, struggle with emotional eating or lose weight only to see it come right back on, chances are it\u2019s not just your body, but your mind that needs a change. Instead of overwhelming yourself with all the fad diets out there, change your body by changing your mind and enjoy delicious recipes like <a href=\"https:\/\/mycrazygoodlife.com\/portobello-mushroom-fajitas\/\">Vegetarian Mushroom Fajitas<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/healthy-southwest-egg-roll-in-a-bowl-with-chipotle-ranch-dressing\/\">Southwest Egg Roll in a Bowl<\/a>, and these\u00a0 <a href=\"https:\/\/mycrazygoodlife.com\/copycat-starbucks-egg-bites-recipe\/\">Copycat Starbucks Egg Bites<\/a>.\r\n<a href=\"https:\/\/mycrazygoodlife.com\/category\/beachbody\/2b-mindset\/2b-mindset-breakfast\/\">2B Mindset Breakfast Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/beachbody\/2b-mindset\/2b-mindset-lunch-and-dinner\/\">2B Mindset Lunch &amp; Dinner Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/tag\/wonder-whip-recipes\/\">Wonder Whip Recipes<\/a>","parent":187,"count":214,"filter":"raw","cat_ID":17000,"category_count":214,"category_description":"These healthy 2B Mindset Recipes are perfect for your new #veggiesmost mindset! Here you will find everything from breakfast recipes to dessert recipes all in one convenient place.\r\n\r\n<a href=\"https:\/\/mycrazygoodlife.com\/what-is-2b-mindset\/\">2B Mindset<\/a> is a nutritional program created by Beachbody and Registered Dietitian Nutritionist, Ilana Muhlstein, who lost over 100 pounds using this method. This plan is meant to change your thinking, and therefore your behavior, which puts YOU in charge and empowers YOU to make the rules instead of forcing them upon yourself.\r\n\r\nYou will not be counting calories or skipping the foods you love on 2B. Instead, you will focus on the foods you CAN eat based on 4 categories: <strong>Veggies, Proteins, Carbohydrates (FFCs \u2013 Fiber Filled Carbohydrates), and Accessories (fats and sweeteners)<\/strong>. Rather than measuring out these foods, you are encouraged to eyeball them using the <em>Plate It <\/em>system. For example, the breakfast plate is 50% protein and 50% carbs (or FFCs). Adding two slices of toast to this easy <a href=\"https:\/\/mycrazygoodlife.com\/fajita-breakfast-casserole\/\">Fajita Breakfast Casserole<\/a> is the perfect 50% protein, 50% FFC meal. As a bonus, it's got extra veggies!\r\n\r\nOn this program, you'll eat three meals a day and an optional snack between lunch and dinner. One of the rules is \u201c<strong>Dinner and Done<\/strong>,\u201d meaning no snacks or foods after dinner. You are encouraged to track everything you eat in your 2B Mindset Journal, at least at the beginning, so you can learn how to adjust your food for optimal weight loss.\r\n\r\nAll of these recipes are perfect for the 2B Mindset program. Some may also be for the 21 Day Fix, but know that they are healthy recipes without artificial ingredients that easily fit into the 2B Mindset guidelines.\r\n\r\nIf you\u2019re overweight, struggle with emotional eating or lose weight only to see it come right back on, chances are it\u2019s not just your body, but your mind that needs a change. Instead of overwhelming yourself with all the fad diets out there, change your body by changing your mind and enjoy delicious recipes like <a href=\"https:\/\/mycrazygoodlife.com\/portobello-mushroom-fajitas\/\">Vegetarian Mushroom Fajitas<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/healthy-southwest-egg-roll-in-a-bowl-with-chipotle-ranch-dressing\/\">Southwest Egg Roll in a Bowl<\/a>, and these\u00a0 <a href=\"https:\/\/mycrazygoodlife.com\/copycat-starbucks-egg-bites-recipe\/\">Copycat Starbucks Egg Bites<\/a>.\r\n<a href=\"https:\/\/mycrazygoodlife.com\/category\/beachbody\/2b-mindset\/2b-mindset-breakfast\/\">2B Mindset Breakfast Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/beachbody\/2b-mindset\/2b-mindset-lunch-and-dinner\/\">2B Mindset Lunch &amp; Dinner Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/tag\/wonder-whip-recipes\/\">Wonder Whip Recipes<\/a>","cat_name":"2B Mindset Recipes","category_nicename":"2b-mindset","category_parent":187},{"term_id":22556,"name":"Air Fryer Recipes","slug":"air-fryer-recipes","term_group":0,"term_taxonomy_id":22572,"taxonomy":"category","description":"Healthy Air Fryer recipes that your entire family will love to snack on! We love using our air fryer and Ninja Foodi to make healthy snacks and meals.","parent":113,"count":18,"filter":"raw","cat_ID":22556,"category_count":18,"category_description":"Healthy Air Fryer recipes that your entire family will love to snack on! We love using our air fryer and Ninja Foodi to make healthy snacks and meals.","cat_name":"Air Fryer Recipes","category_nicename":"air-fryer-recipes","category_parent":113},{"term_id":31807,"name":"Cooking Tips for Families","slug":"cooking-tips-for-families","term_group":0,"term_taxonomy_id":31823,"taxonomy":"category","description":"If you're looking for resources to make your ingredients stretch a bit, how to substitute ingredients, how to cook easy pantry staples, and long lists of recipes that can be made with minimal ingredients, you're in the right place.","parent":0,"count":13,"filter":"raw","cat_ID":31807,"category_count":13,"category_description":"If you're looking for resources to make your ingredients stretch a bit, how to substitute ingredients, how to cook easy pantry staples, and long lists of recipes that can be made with minimal ingredients, you're in the right place.","cat_name":"Cooking Tips for Families","category_nicename":"cooking-tips-for-families","category_parent":0},{"term_id":30996,"name":"Dairy Free Lunch and Dinner","slug":"dairy-free-lunch-and-dinner","term_group":0,"term_taxonomy_id":31012,"taxonomy":"category","description":"These dairy free lunch and dinner recipes are delicious and healthy! These recipes are either dairy free as written or easily adaptable to be dairy free.","parent":12776,"count":138,"filter":"raw","cat_ID":30996,"category_count":138,"category_description":"These dairy free lunch and dinner recipes are delicious and healthy! These recipes are either dairy free as written or easily adaptable to be dairy free.","cat_name":"Dairy Free Lunch and Dinner","category_nicename":"dairy-free-lunch-and-dinner","category_parent":12776},{"term_id":12776,"name":"Dairy Free Recipes","slug":"dairy-free","term_group":0,"term_taxonomy_id":12792,"taxonomy":"category","description":"These dairy free recipes are delicious and satisfying\u2013everyone at the table will love and devour them! Cooking without dairy products doesn\u2019t have to be challenging. Whether you\u2019re lactose-intolerant or just want to cut back on your dairy intake, these recipes are here to help!\r\n\r\nDairy free recipes do not have any milk products or milk ingredients in them. They do not contain lactose, casein, or whey. Different from lactose-free recipes, which contain dairy products with the lactose removed, dairy free means there is no dairy included at all.\r\n\r\nI prefer recipes without dairy and love to share them with my community! Whether you\u2019re looking for a savory dish, like these <a href=\"https:\/\/mycrazygoodlife.com\/dairy-free-egg-bites\/\">egg bites<\/a> or <a href=\"https:\/\/mycrazygoodlife.com\/dairy-free-crack-chicken\/\">crack chicken<\/a>, or something sweet like this <a href=\"https:\/\/mycrazygoodlife.com\/dairy-free-chocolate-ice-cream\/\">banana ice cream<\/a>, there are recipes options for you here.\r\n\r\nSome of these recipes might need an ingredient removed, like Greek yogurt or cottage cheese, to make them dairy free but I\u2019ve added all of these easily adaptable recipes here for you.\r\n\r\nCutting out dairy products doesn\u2019t mean you have to skip out on your favorite creamy dishes or desserts. I\u2019ve rounded up some of the top easy and delicious recipes for dinner, like this <a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-mushroom-risotto\/\">Mushroom Risotto<\/a>, as well as tasty recipes for dessert, like these <a href=\"https:\/\/mycrazygoodlife.com\/healthy-key-lime-custard-bites\/\">Key Lime Pie Bites<\/a>! These recipes will make everyone at the table happy.","parent":113,"count":204,"filter":"raw","cat_ID":12776,"category_count":204,"category_description":"These dairy free recipes are delicious and satisfying\u2013everyone at the table will love and devour them! Cooking without dairy products doesn\u2019t have to be challenging. Whether you\u2019re lactose-intolerant or just want to cut back on your dairy intake, these recipes are here to help!\r\n\r\nDairy free recipes do not have any milk products or milk ingredients in them. They do not contain lactose, casein, or whey. Different from lactose-free recipes, which contain dairy products with the lactose removed, dairy free means there is no dairy included at all.\r\n\r\nI prefer recipes without dairy and love to share them with my community! Whether you\u2019re looking for a savory dish, like these <a href=\"https:\/\/mycrazygoodlife.com\/dairy-free-egg-bites\/\">egg bites<\/a> or <a href=\"https:\/\/mycrazygoodlife.com\/dairy-free-crack-chicken\/\">crack chicken<\/a>, or something sweet like this <a href=\"https:\/\/mycrazygoodlife.com\/dairy-free-chocolate-ice-cream\/\">banana ice cream<\/a>, there are recipes options for you here.\r\n\r\nSome of these recipes might need an ingredient removed, like Greek yogurt or cottage cheese, to make them dairy free but I\u2019ve added all of these easily adaptable recipes here for you.\r\n\r\nCutting out dairy products doesn\u2019t mean you have to skip out on your favorite creamy dishes or desserts. I\u2019ve rounded up some of the top easy and delicious recipes for dinner, like this <a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-mushroom-risotto\/\">Mushroom Risotto<\/a>, as well as tasty recipes for dessert, like these <a href=\"https:\/\/mycrazygoodlife.com\/healthy-key-lime-custard-bites\/\">Key Lime Pie Bites<\/a>! These recipes will make everyone at the table happy.","cat_name":"Dairy Free Recipes","category_nicename":"dairy-free","category_parent":113},{"term_id":30998,"name":"Egg Free Lunch &amp; Dinner","slug":"egg-free-lunch-dinner","term_group":0,"term_taxonomy_id":31014,"taxonomy":"category","description":"Egg free lunch and dinner recipes are perfect for those who don't care for or can't eat eggs due to an allergy. These recipes are egg free as written or can be adapted easily by leaving the eggs out of the ingredients.","parent":23259,"count":166,"filter":"raw","cat_ID":30998,"category_count":166,"category_description":"Egg free lunch and dinner recipes are perfect for those who don't care for or can't eat eggs due to an allergy. These recipes are egg free as written or can be adapted easily by leaving the eggs out of the ingredients.","cat_name":"Egg Free Lunch &amp; Dinner","category_nicename":"egg-free-lunch-dinner","category_parent":23259},{"term_id":23259,"name":"Egg Free Recipes","slug":"egg-free","term_group":0,"term_taxonomy_id":23275,"taxonomy":"category","description":"These egg free recipes are perfect for those with egg allergies. I've also included recipes that can easily be adapted to be egg free.","parent":113,"count":217,"filter":"raw","cat_ID":23259,"category_count":217,"category_description":"These egg free recipes are perfect for those with egg allergies. I've also included recipes that can easily be adapted to be egg free.","cat_name":"Egg Free Recipes","category_nicename":"egg-free","category_parent":113},{"term_id":199,"name":"Healthy Appetizers","slug":"appetizers","term_group":0,"term_taxonomy_id":224,"taxonomy":"category","description":"Appetizers and happy hour foods can double as delicious lunch recipes! I love these quick and easy appetizer recipes for pot lucks, grazing tables, and get togethers!\r\n\r\nMost appetizers here are healthy and easy to make, and loved by kids and adults alike. Simple ingredients that can usually be found in your pantry or fridge are what are used in most of the recipes.","parent":113,"count":46,"filter":"raw","cat_ID":199,"category_count":46,"category_description":"Appetizers and happy hour foods can double as delicious lunch recipes! I love these quick and easy appetizer recipes for pot lucks, grazing tables, and get togethers!\r\n\r\nMost appetizers here are healthy and easy to make, and loved by kids and adults alike. Simple ingredients that can usually be found in your pantry or fridge are what are used in most of the recipes.","cat_name":"Healthy Appetizers","category_nicename":"appetizers","category_parent":113},{"term_id":31010,"name":"Low Carb Lunch and Dinner Recipes","slug":"low-carb-lunch-and-dinner","term_group":0,"term_taxonomy_id":31026,"taxonomy":"category","description":"These low carb lunch and dinner recipes have less than 15 grams of carbs per serving. Healthy low carb recipes can be made in an electric pressure cooker, slow cooker, or traditionally on the stove top.","parent":21419,"count":87,"filter":"raw","cat_ID":31010,"category_count":87,"category_description":"These low carb lunch and dinner recipes have less than 15 grams of carbs per serving. Healthy low carb recipes can be made in an electric pressure cooker, slow cooker, or traditionally on the stove top.","cat_name":"Low Carb Lunch and Dinner Recipes","category_nicename":"low-carb-lunch-and-dinner","category_parent":21419},{"term_id":21419,"name":"Low Carb Recipes","slug":"low-carb","term_group":0,"term_taxonomy_id":21435,"taxonomy":"category","description":"These easy low carb recipes are delicious and satisfying. Whether you\u2019re on a strict keto diet or a vegetarian diet, there is sure to be something here for you!\r\n\r\nLow carb diets have been popular for decades, and there are a number of ways you can go about it. In general, a low carb diet focuses on replacing starchy foods, such as grains, legumes, fruits, breads, sweets, pastas, and starchy vegetables, with lower carb items that are higher in protein and healthy fats.\r\n\r\nThere have been many studies done that show eating a lower carb diet can help with weight loss, as well as prevent or improve serious health conditions, such as diabetes and high blood pressure.\r\n\r\nHere you will find a collection of some of the best low carb recipes \u2013 from breakfast to dessert and even vegetarian or dairy free options. Skip the hassle of trying to figure out what to make for dinner or lunch and try some of these healthy low carb recipes.\r\n\r\nSome of my most popular low carb recipes are these <a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-21-day-fix-buffalo-chicken-bites\/\">Healthy Buffalo Chicken Bites<\/a> (1 carb per serving), this <a href=\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/\">Mississippi Pot Roast<\/a> (1 carb per serving), and these <a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-cilantro-lime-chicken-drumsticks-instant-pot-drumsticks\/\">Cilantro Lime Chicken Drumsticks<\/a> (3 carbs per serving).\r\n\r\nEach recipe below breaks down the nutritional information per serving so you can keep track of how many carbs you are eating. All of the recipes here are considered low carb because they are under 15 grams of carbs per serving.\r\n\r\nThese low carb meal ideas will help guide you with meal prep, living a healthier lifestyle, or just making a delicious and easy dinner that the whole family will love.\r\n\r\nFor some of our most popular low carb recipes, check out the recipes below!\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/low-carb\/low-carb-breakfast\/\">Low Carb Breakfast Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/low-carb\/low-carb-lunch-and-dinner\/\">Low Carb Lunch &amp; Dinner Recipes<\/a><\/p>\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/high-protein-recipes\/\">High Protein Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/high-protein-recipes\/high-protein-breakfast-recipes\/\">High Protein Breakfast Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/high-protein-recipes\/high-protein-lunch-and-dinner\/\">High Protein Lunch &amp; Dinner Recipes<\/a><\/p>","parent":113,"count":114,"filter":"raw","cat_ID":21419,"category_count":114,"category_description":"These easy low carb recipes are delicious and satisfying. Whether you\u2019re on a strict keto diet or a vegetarian diet, there is sure to be something here for you!\r\n\r\nLow carb diets have been popular for decades, and there are a number of ways you can go about it. In general, a low carb diet focuses on replacing starchy foods, such as grains, legumes, fruits, breads, sweets, pastas, and starchy vegetables, with lower carb items that are higher in protein and healthy fats.\r\n\r\nThere have been many studies done that show eating a lower carb diet can help with weight loss, as well as prevent or improve serious health conditions, such as diabetes and high blood pressure.\r\n\r\nHere you will find a collection of some of the best low carb recipes \u2013 from breakfast to dessert and even vegetarian or dairy free options. Skip the hassle of trying to figure out what to make for dinner or lunch and try some of these healthy low carb recipes.\r\n\r\nSome of my most popular low carb recipes are these <a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-21-day-fix-buffalo-chicken-bites\/\">Healthy Buffalo Chicken Bites<\/a> (1 carb per serving), this <a href=\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/\">Mississippi Pot Roast<\/a> (1 carb per serving), and these <a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-cilantro-lime-chicken-drumsticks-instant-pot-drumsticks\/\">Cilantro Lime Chicken Drumsticks<\/a> (3 carbs per serving).\r\n\r\nEach recipe below breaks down the nutritional information per serving so you can keep track of how many carbs you are eating. All of the recipes here are considered low carb because they are under 15 grams of carbs per serving.\r\n\r\nThese low carb meal ideas will help guide you with meal prep, living a healthier lifestyle, or just making a delicious and easy dinner that the whole family will love.\r\n\r\nFor some of our most popular low carb recipes, check out the recipes below!\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/low-carb\/low-carb-breakfast\/\">Low Carb Breakfast Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/low-carb\/low-carb-lunch-and-dinner\/\">Low Carb Lunch &amp; Dinner Recipes<\/a><\/p>\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/high-protein-recipes\/\">High Protein Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/high-protein-recipes\/high-protein-breakfast-recipes\/\">High Protein Breakfast Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/high-protein-recipes\/high-protein-lunch-and-dinner\/\">High Protein Lunch &amp; Dinner Recipes<\/a><\/p>","cat_name":"Low Carb Recipes","category_nicename":"low-carb","category_parent":113},{"term_id":29518,"name":"Ninja Foodi Recipes","slug":"ninja-foodi-recipes-tips","term_group":0,"term_taxonomy_id":29534,"taxonomy":"category","description":"<span style=\"font-weight: 400;\">These Ninja Foodi recipes are healthy and easy! The Ninja Foodi is definitely fighting for its spot as favorite kitchen appliance. Ninja has successfully combined several obsession worthy gadgets into one space saving appliance.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">If you\u2019re not familiar with the Ninja Foodi, it is an electric pressure with an air fryer lid. It saves a step in recipes that you\u2019d normally have to transfer and add to the oven broiler.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">I love using my Foodi to add a breadcrumb topping to my <a href=\"https:\/\/mycrazygoodlife.com\/healthy-mac-and-cheese-with-greek-yogurt\/\">macaroni and cheese<\/a>, or to brown the cheese on <a href=\"https:\/\/mycrazygoodlife.com\/21-day-fix-instant-pot-lasagna-a-healthier-lasagna-recipe\/\">lasagna<\/a> or <a href=\"https:\/\/mycrazygoodlife.com\/crack-chicken-and-rice-casserole\/\">chicken casseroles<\/a>. <a href=\"https:\/\/mycrazygoodlife.com\/homemade-healthy-bagels-skinny-bagels-video\/\">Homemade wheat bagels<\/a> are the perfect recipe for the Foodi because you can allow your dough to rise, boil the bagels, and then air fry them!<\/span>\r\n\r\n<span style=\"font-weight: 400;\">These Ninja Foodi recipes will make you really understand why everyone loves this appliance.\u00a0<\/span>","parent":0,"count":67,"filter":"raw","cat_ID":29518,"category_count":67,"category_description":"<span style=\"font-weight: 400;\">These Ninja Foodi recipes are healthy and easy! The Ninja Foodi is definitely fighting for its spot as favorite kitchen appliance. Ninja has successfully combined several obsession worthy gadgets into one space saving appliance.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">If you\u2019re not familiar with the Ninja Foodi, it is an electric pressure with an air fryer lid. It saves a step in recipes that you\u2019d normally have to transfer and add to the oven broiler.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">I love using my Foodi to add a breadcrumb topping to my <a href=\"https:\/\/mycrazygoodlife.com\/healthy-mac-and-cheese-with-greek-yogurt\/\">macaroni and cheese<\/a>, or to brown the cheese on <a href=\"https:\/\/mycrazygoodlife.com\/21-day-fix-instant-pot-lasagna-a-healthier-lasagna-recipe\/\">lasagna<\/a> or <a href=\"https:\/\/mycrazygoodlife.com\/crack-chicken-and-rice-casserole\/\">chicken casseroles<\/a>. <a href=\"https:\/\/mycrazygoodlife.com\/homemade-healthy-bagels-skinny-bagels-video\/\">Homemade wheat bagels<\/a> are the perfect recipe for the Foodi because you can allow your dough to rise, boil the bagels, and then air fry them!<\/span>\r\n\r\n<span style=\"font-weight: 400;\">These Ninja Foodi recipes will make you really understand why everyone loves this appliance.\u00a0<\/span>","cat_name":"Ninja Foodi Recipes","category_nicename":"ninja-foodi-recipes-tips","category_parent":0},{"term_id":113,"name":"Recipes","slug":"recipes","term_group":0,"term_taxonomy_id":129,"taxonomy":"category","description":"<span style=\"font-weight: 400\">If you\u2019re looking for delicious recipes you\u2019re in the right place! My Crazy Good Life has hundreds of meals to meet all your needs\u2013diet friendly, multiple cooking methods, and family favorites.<\/span>\r\n\r\n<span style=\"font-weight: 400\">If you\u2019re looking for a specific diet all of my recipes have <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/\">Weight Watchers<\/a>, and Ultimate Portion FIX or <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/\">21 Day Fix<\/a> information. Some have <a href=\"https:\/\/mycrazygoodlife.com\/category\/beachbody\/2b-mindset\/\">2B Mindset<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/category\/thm-recipes\/\">Trim Healthy Mama<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/low-carb\/\">low carb<\/a>, and <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/high-protein-recipes\/\">high protein<\/a> nutrition info as well.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400\">Whether you\u2019re following a specific plan or you\u2019re just looking for delicious meals, you\u2019re in the right place. You can easily search by ingredient, meal, and diet plan. I have cocktails, appetizers, and even healthy desserts.\u00a0<\/span>\r\n\r\nOur most popular recipes are <a href=\"https:\/\/mycrazygoodlife.com\/healthy-tuscan-chicken-pasta-instant-pot-slow-cooker-stovetop\/\">Tuscan Chicken Pasta<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/crack-chicken-and-rice-casserole\/\">Crack Chicken<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/oatmeal-energy-clusters-abcs-chew\/\">Peanut Butter Protein Balls<\/a>, and <a href=\"https:\/\/mycrazygoodlife.com\/?s=egg+bites\">Egg Bites<\/a>. I urge you to take a peek at some of the recipes below to find your favorite.\r\n\r\n<span style=\"font-weight: 400\">At My Crazy Good Life our goal is making healthy food easy and delicious.\u00a0<\/span>\r\n<p style=\"text-align: center\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/pork-and-beef-recipes\/\">Pork &amp; Beef<\/a>\u00a0|\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/cauliflower-recipes\/\">Cauliflower Recipes<\/a>\u00a0|\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/poultry-recipes\/\">Chicken &amp; Poultry<\/a>\u00a0|\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/ground-meat\/\">Ground Meat<\/a>\u00a0|\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/seafood\/\">Seafood<\/a><\/p>","parent":0,"count":410,"filter":"raw","cat_ID":113,"category_count":410,"category_description":"<span style=\"font-weight: 400\">If you\u2019re looking for delicious recipes you\u2019re in the right place! My Crazy Good Life has hundreds of meals to meet all your needs\u2013diet friendly, multiple cooking methods, and family favorites.<\/span>\r\n\r\n<span style=\"font-weight: 400\">If you\u2019re looking for a specific diet all of my recipes have <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/\">Weight Watchers<\/a>, and Ultimate Portion FIX or <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/\">21 Day Fix<\/a> information. Some have <a href=\"https:\/\/mycrazygoodlife.com\/category\/beachbody\/2b-mindset\/\">2B Mindset<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/category\/thm-recipes\/\">Trim Healthy Mama<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/low-carb\/\">low carb<\/a>, and <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/high-protein-recipes\/\">high protein<\/a> nutrition info as well.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400\">Whether you\u2019re following a specific plan or you\u2019re just looking for delicious meals, you\u2019re in the right place. You can easily search by ingredient, meal, and diet plan. I have cocktails, appetizers, and even healthy desserts.\u00a0<\/span>\r\n\r\nOur most popular recipes are <a href=\"https:\/\/mycrazygoodlife.com\/healthy-tuscan-chicken-pasta-instant-pot-slow-cooker-stovetop\/\">Tuscan Chicken Pasta<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/crack-chicken-and-rice-casserole\/\">Crack Chicken<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/oatmeal-energy-clusters-abcs-chew\/\">Peanut Butter Protein Balls<\/a>, and <a href=\"https:\/\/mycrazygoodlife.com\/?s=egg+bites\">Egg Bites<\/a>. I urge you to take a peek at some of the recipes below to find your favorite.\r\n\r\n<span style=\"font-weight: 400\">At My Crazy Good Life our goal is making healthy food easy and delicious.\u00a0<\/span>\r\n<p style=\"text-align: center\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/pork-and-beef-recipes\/\">Pork &amp; Beef<\/a>\u00a0|\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/cauliflower-recipes\/\">Cauliflower Recipes<\/a>\u00a0|\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/poultry-recipes\/\">Chicken &amp; Poultry<\/a>\u00a0|\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/ground-meat\/\">Ground Meat<\/a>\u00a0|\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/seafood\/\">Seafood<\/a><\/p>","cat_name":"Recipes","category_nicename":"recipes","category_parent":0},{"term_id":22004,"name":"Side Dishes","slug":"side-dishes","term_group":0,"term_taxonomy_id":22020,"taxonomy":"category","description":"These healthy side dish recipes compliment any meal! Bring these side dishes to your next BBQ, or serve one to your family tonight!","parent":113,"count":62,"filter":"raw","cat_ID":22004,"category_count":62,"category_description":"These healthy side dish recipes compliment any meal! Bring these side dishes to your next BBQ, or serve one to your family tonight!","cat_name":"Side Dishes","category_nicename":"side-dishes","category_parent":113},{"term_id":30992,"name":"Vegetarian Lunch &amp; Dinner Recipes","slug":"vegetarian-lunch-dinner-recipes","term_group":0,"term_taxonomy_id":31008,"taxonomy":"category","description":"These vegetarian lunch and dinner recipes are family friendly and perfect for those who don't eat meat or are eating less meat.","parent":21999,"count":83,"filter":"raw","cat_ID":30992,"category_count":83,"category_description":"These vegetarian lunch and dinner recipes are family friendly and perfect for those who don't eat meat or are eating less meat.","cat_name":"Vegetarian Lunch &amp; Dinner Recipes","category_nicename":"vegetarian-lunch-dinner-recipes","category_parent":21999},{"term_id":21999,"name":"Vegetarian Recipes","slug":"vegetarian","term_group":0,"term_taxonomy_id":22015,"taxonomy":"category","description":"These healthy <strong>Vegetarian Recipes<\/strong>\u00a0are perfect for those who are eating a meat free diet. These recipes are hearty, flavorful and satisfying. Explore some of the mouthwatering ways you can go meatless with these easy recipes!\r\n\r\nWhether you are trying to eat more vegetables or just consume less meat, a vegetarian diet can be a healthy option for you and your family. Typically, a <strong>plant based diet<\/strong> excludes meat, poultry, and fish, but there are a variety of ways you can follow a vegetarian diet plan.\r\n\r\nA <strong>pescatarian diet<\/strong> excludes meat and poultry, but allows fish, while a <strong>vegan diet<\/strong> excludes meat, poultry, fish, eggs and dairy products. Most of these recipes can be easily adapted to fit your personal vegetarian diet plan.\r\n\r\nThese easy-to-make recipes are so satisfying, you definitely won\u2019t be missing meat. Meatless Monday is going to happen all week long with these healthy and hearty recipes, from my <a href=\"https:\/\/mycrazygoodlife.com\/fajita-breakfast-casserole\/\">Easy Fajita Breakfast Casserole<\/a> to my <a href=\"https:\/\/mycrazygoodlife.com\/easy-recipe-for-calabacitas-tacos\/\">Calabacitas Tacos<\/a>, and even these heavenly <a href=\"https:\/\/mycrazygoodlife.com\/peanut-butter-lava-cake-recipe-in-egg-bite-molds\/\">Chocolate Peanut Butter Lava Cake Bites<\/a>. You\u2019ll find everything from breakfast, appetizers, lunches and dinners to desserts, all in one convenient place!\r\n\r\nThese recipes are considered vegetarian because they exclude meat, poultry and fish. You can also take it a step further by removing eggs and dairy, making many of these recipes vegan.\r\n\r\nAnyone can follow, and benefit from, a this type of eating. The key is to include a diverse mix of grains, vegetables, proteins and healthy fats. There are many protein-rich plant foods like nuts, legumes, tofu, and seeds you can consume if you are worried about your protein intake. These vegetarian recipes make it easy to eat your vegetables and feel energized all day long.\r\n\r\nCheck out these helpful links and explore all the ways you can eat and enjoy a vegetarian meal:\r\n<p style=\"text-align: center\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/weight-watchers-vegetarian-recipes\/\">Weight Watchers Vegetarian Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/21-day-fix-vegetarian-recipes\/\">21 Day Fix Vegetarian Recipes<\/a><\/p>","parent":113,"count":147,"filter":"raw","cat_ID":21999,"category_count":147,"category_description":"These healthy <strong>Vegetarian Recipes<\/strong>\u00a0are perfect for those who are eating a meat free diet. These recipes are hearty, flavorful and satisfying. Explore some of the mouthwatering ways you can go meatless with these easy recipes!\r\n\r\nWhether you are trying to eat more vegetables or just consume less meat, a vegetarian diet can be a healthy option for you and your family. Typically, a <strong>plant based diet<\/strong> excludes meat, poultry, and fish, but there are a variety of ways you can follow a vegetarian diet plan.\r\n\r\nA <strong>pescatarian diet<\/strong> excludes meat and poultry, but allows fish, while a <strong>vegan diet<\/strong> excludes meat, poultry, fish, eggs and dairy products. Most of these recipes can be easily adapted to fit your personal vegetarian diet plan.\r\n\r\nThese easy-to-make recipes are so satisfying, you definitely won\u2019t be missing meat. Meatless Monday is going to happen all week long with these healthy and hearty recipes, from my <a href=\"https:\/\/mycrazygoodlife.com\/fajita-breakfast-casserole\/\">Easy Fajita Breakfast Casserole<\/a> to my <a href=\"https:\/\/mycrazygoodlife.com\/easy-recipe-for-calabacitas-tacos\/\">Calabacitas Tacos<\/a>, and even these heavenly <a href=\"https:\/\/mycrazygoodlife.com\/peanut-butter-lava-cake-recipe-in-egg-bite-molds\/\">Chocolate Peanut Butter Lava Cake Bites<\/a>. You\u2019ll find everything from breakfast, appetizers, lunches and dinners to desserts, all in one convenient place!\r\n\r\nThese recipes are considered vegetarian because they exclude meat, poultry and fish. You can also take it a step further by removing eggs and dairy, making many of these recipes vegan.\r\n\r\nAnyone can follow, and benefit from, a this type of eating. The key is to include a diverse mix of grains, vegetables, proteins and healthy fats. There are many protein-rich plant foods like nuts, legumes, tofu, and seeds you can consume if you are worried about your protein intake. These vegetarian recipes make it easy to eat your vegetables and feel energized all day long.\r\n\r\nCheck out these helpful links and explore all the ways you can eat and enjoy a vegetarian meal:\r\n<p style=\"text-align: center\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/weight-watchers-vegetarian-recipes\/\">Weight Watchers Vegetarian Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/21-day-fix-vegetarian-recipes\/\">21 Day Fix Vegetarian Recipes<\/a><\/p>","cat_name":"Vegetarian Recipes","category_nicename":"vegetarian","category_parent":113},{"term_id":31706,"name":"Weight Watchers Blue Plan Recipes","slug":"ww-blue-plan-recipes","term_group":0,"term_taxonomy_id":31722,"taxonomy":"category","description":"These Weight Watchers recipes are perfect for anyone on the new myWW Blue Plan. They are filling, flavorsome and even kid friendly.\r\n\r\nIf you have been following WW for the last few years, you will be familiar with the new Blue Plan, as it is very similar to the Freestyle SmartPoint Plan.\r\n\r\nIn addition to your daily allowance of SmartPoints, you are also given Weekly SmartPoints &amp; Rollovers. The way you eat on Monday might be different than the way you eat on Saturday. This allows you to keep things flexible and enjoyable.\r\n\r\nAll of these Weight Watchers Blue recipes contain Blue Plan Points and will help you stay on track! You can eat delicious and filling food without feeling like you are on a diet.\r\n\r\nWhether you're looking for <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/weight-watchers-0-freestyle-smartpoints-recipes\/\">0 Blue Point meals<\/a> or recipes with more points, some of my favorites are <a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-tuscan-chicken-pasta\/\">Weight Watchers Tuscan Chicken Pasta<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/healthy-starbucks-red-pepper-egg-bites\/\">Starbucks Red Pepper Egg Bites Recipe<\/a>, and all of my <a href=\"https:\/\/mycrazygoodlife.com\/cracked-out-chicken-weight-watchers\/\">Weight Watchers Chicken Recipes<\/a> like Crack Chicken.\r\n\r\nWeight Watchers has been around since the 1960\u2019s and has helped many people lose weight and maintain healthier, happier lifestyles. Whether you\u2019re looking to slim down or learn how to make healthy, informed choices about what you eat, the Blue Plan will help guide you towards a list of foods that form the basis of healthy eating habits.\r\n\r\nCheck out some of these helpful links to get started:\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/ww-blue-plan-recipes\/\">Blue Plan Recipes<\/a>\u00a0|<a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/weight-watchers-0-freestyle-smartpoints-recipes\/\">\u00a0Zero Blue Points<\/a>\u00a0|\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/tag\/1-5-freestyle-smart-points\/\">1-5 Blue Plan Points<\/a>\u00a0|\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/tag\/6-10-freestyle-smart-points\/\">6-10 Blue Plan Points<\/a><\/p>","parent":12777,"count":265,"filter":"raw","cat_ID":31706,"category_count":265,"category_description":"These Weight Watchers recipes are perfect for anyone on the new myWW Blue Plan. They are filling, flavorsome and even kid friendly.\r\n\r\nIf you have been following WW for the last few years, you will be familiar with the new Blue Plan, as it is very similar to the Freestyle SmartPoint Plan.\r\n\r\nIn addition to your daily allowance of SmartPoints, you are also given Weekly SmartPoints &amp; Rollovers. The way you eat on Monday might be different than the way you eat on Saturday. This allows you to keep things flexible and enjoyable.\r\n\r\nAll of these Weight Watchers Blue recipes contain Blue Plan Points and will help you stay on track! You can eat delicious and filling food without feeling like you are on a diet.\r\n\r\nWhether you're looking for <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/weight-watchers-0-freestyle-smartpoints-recipes\/\">0 Blue Point meals<\/a> or recipes with more points, some of my favorites are <a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-tuscan-chicken-pasta\/\">Weight Watchers Tuscan Chicken Pasta<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/healthy-starbucks-red-pepper-egg-bites\/\">Starbucks Red Pepper Egg Bites Recipe<\/a>, and all of my <a href=\"https:\/\/mycrazygoodlife.com\/cracked-out-chicken-weight-watchers\/\">Weight Watchers Chicken Recipes<\/a> like Crack Chicken.\r\n\r\nWeight Watchers has been around since the 1960\u2019s and has helped many people lose weight and maintain healthier, happier lifestyles. Whether you\u2019re looking to slim down or learn how to make healthy, informed choices about what you eat, the Blue Plan will help guide you towards a list of foods that form the basis of healthy eating habits.\r\n\r\nCheck out some of these helpful links to get started:\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/ww-blue-plan-recipes\/\">Blue Plan Recipes<\/a>\u00a0|<a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/weight-watchers-0-freestyle-smartpoints-recipes\/\">\u00a0Zero Blue Points<\/a>\u00a0|\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/tag\/1-5-freestyle-smart-points\/\">1-5 Blue Plan Points<\/a>\u00a0|\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/tag\/6-10-freestyle-smart-points\/\">6-10 Blue Plan Points<\/a><\/p>","cat_name":"Weight Watchers Blue Plan Recipes","category_nicename":"ww-blue-plan-recipes","category_parent":12777},{"term_id":30786,"name":"Weight Watchers Gluten Free Recipes","slug":"weight-watchers-gluten-free-recipes","term_group":0,"term_taxonomy_id":30802,"taxonomy":"category","description":"These Gluten Free Weight Watchers recipes are delicious and healthy! When you have dietary restrictions, it can be difficult to find a weight loss program that fits your needs.\r\n\r\nBelow, you will find some of my favorite gluten free WW recipes that can be eaten any time of the day. You'll find breakfast recipes like this <a href=\"https:\/\/mycrazygoodlife.com\/fajita-breakfast-casserole\/\">Fajita Breakfast Casserole<\/a>, or dessert recipes like these <a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-brownies-21-day-fix-treat-swap\/\">Healthy Brownies<\/a>, and everything in between.\r\n\r\nNot only are these recipes WW friendly (with points counted for each plan), but they exclude gluten or are very easily adaptable (maybe swap regular pasta for gluten free!). These recipes will give you the freedom to meet your needs while also losing weight and improving your lifestyle.\r\n\r\nThere are many people out there who eat gluten free and are also trying to follow their WW goals. If you are one of those people, this page is for you! You can still eat and enjoy all of your favorite foods in moderation like <a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-cheesecake\/\">cheesecake<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/healthy-starbucks-red-pepper-egg-bites\/\">Starbucks Red Pepper Egg Bites<\/a>, and <a href=\"https:\/\/mycrazygoodlife.com\/carne-asada-street-tacos-recipe\/\">Carne Asada Street Tacos<\/a>.\r\n\r\nA gluten free diet excludes wheat, barley, and rye and can be beneficial for those with celiac disease or gluten sensitivities.\u00a0 Whether you suffer from some of these symptoms or choose to reduce gluten from your diet for other reasons, you can still follow the WW weight loss program.\r\n\r\nFor some of our most popular Weight Watchers Gluten Free recipes, check out the links below:","parent":12777,"count":178,"filter":"raw","cat_ID":30786,"category_count":178,"category_description":"These Gluten Free Weight Watchers recipes are delicious and healthy! When you have dietary restrictions, it can be difficult to find a weight loss program that fits your needs.\r\n\r\nBelow, you will find some of my favorite gluten free WW recipes that can be eaten any time of the day. You'll find breakfast recipes like this <a href=\"https:\/\/mycrazygoodlife.com\/fajita-breakfast-casserole\/\">Fajita Breakfast Casserole<\/a>, or dessert recipes like these <a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-brownies-21-day-fix-treat-swap\/\">Healthy Brownies<\/a>, and everything in between.\r\n\r\nNot only are these recipes WW friendly (with points counted for each plan), but they exclude gluten or are very easily adaptable (maybe swap regular pasta for gluten free!). These recipes will give you the freedom to meet your needs while also losing weight and improving your lifestyle.\r\n\r\nThere are many people out there who eat gluten free and are also trying to follow their WW goals. If you are one of those people, this page is for you! You can still eat and enjoy all of your favorite foods in moderation like <a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-cheesecake\/\">cheesecake<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/healthy-starbucks-red-pepper-egg-bites\/\">Starbucks Red Pepper Egg Bites<\/a>, and <a href=\"https:\/\/mycrazygoodlife.com\/carne-asada-street-tacos-recipe\/\">Carne Asada Street Tacos<\/a>.\r\n\r\nA gluten free diet excludes wheat, barley, and rye and can be beneficial for those with celiac disease or gluten sensitivities.\u00a0 Whether you suffer from some of these symptoms or choose to reduce gluten from your diet for other reasons, you can still follow the WW weight loss program.\r\n\r\nFor some of our most popular Weight Watchers Gluten Free recipes, check out the links below:","cat_name":"Weight Watchers Gluten Free Recipes","category_nicename":"weight-watchers-gluten-free-recipes","category_parent":12777},{"term_id":31707,"name":"Weight Watchers Green Plan Recipes","slug":"ww-green-plan-recipes","term_group":0,"term_taxonomy_id":31723,"taxonomy":"category","description":"","parent":12777,"count":242,"filter":"raw","cat_ID":31707,"category_count":242,"category_description":"","cat_name":"Weight Watchers Green Plan Recipes","category_nicename":"ww-green-plan-recipes","category_parent":12777},{"term_id":31708,"name":"Weight Watchers Purple Plan Recipes","slug":"ww-purple-plan-recipes","term_group":0,"term_taxonomy_id":31724,"taxonomy":"category","description":"","parent":12777,"count":246,"filter":"raw","cat_ID":31708,"category_count":246,"category_description":"","cat_name":"Weight Watchers Purple Plan Recipes","category_nicename":"ww-purple-plan-recipes","category_parent":12777},{"term_id":12777,"name":"Weight Watchers Recipes","slug":"weight-watchers-recipes","term_group":0,"term_taxonomy_id":12793,"taxonomy":"category","description":"These easy Weight Watchers recipes are delicious and family friendly. There are a wide variety of cooking methods (Instant Pot, Stovetop, Grill, and Crock Pot) and recipe types, and they all have Weight Watchers points calculated for you!\r\n<h2 style=\"text-align: center\">WW Recipes<\/h2>\r\nThe new Weight Watchers program for 2023 has been rolled out and we are in the process of calculating points for all of our old and new recipes:\r\n<p class=\"ql-align-center\" style=\"text-align: center\"><a href=\"https:\/\/mycrazygoodlife.com\/tag\/ww-2023-0-points\/\" rel=\"noopener noreferrer\">2023 Plan 0 Points Recipes<\/a> |\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/tag\/ww-2023-1-5-points\/\" rel=\"noopener noreferrer\">2023 Plan 1-5 Point Recipes<\/a> |\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/tag\/ww-2023-6-10-points\/\" rel=\"noopener noreferrer\">2023 Plan 6-10 Point Recipes<\/a><\/p>\r\nWW (Weight Watchers) is one of the most popular weight loss programs, and it's been around for a long time. I've pulled together the best recipes that WW members love\u2013from desserts to lasagna and other delicious pasta recipes.\r\n\r\nWe calculate our WW points on the WeightWatchers.com website using ingredients, not nutrition information\u2013that's the way WW has stated is most accurate for Weight Watchers members.\r\n<h2>Healthy Weight Watchers Recipes<\/h2>\r\nI believe in making food that helps you with your healthy lifestyle. My healthy Weight Watchers recipes with points are made with ingredients that are minimally processed\u2013no refined or artificial sugar, no highly processed oils, and a ton of vegetables and lean meats.\r\n\r\nWe often give instructions for how to reduce points in our recipes. Most of the time that's using fat free ingredients, low fat ingredients or one of my favorites\u2013cottage cheese and Greek yogurt instead of cream cheese or sour cream. We have many recipes with zero points to choose from that will help you stay satisfied while on your weight loss journey.\r\n\r\nAmong the most popular recipes are:\r\n<ul>\r\n \t<li><a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-tuscan-chicken-pasta\/\" rel=\"noopener noreferrer\">Weight Watchers Tuscan Chicken Pasta<\/a><\/li>\r\n \t<li><a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-chicken-salad\/\" rel=\"noopener noreferrer\">Weight Watchers Chicken Salad with Grapes<\/a><\/li>\r\n \t<li><a href=\"https:\/\/mycrazygoodlife.com\/beef-gyros\/\" rel=\"noopener noreferrer\">Weight Watchers Beef Gyros<\/a><\/li>\r\n \t<li><a href=\"https:\/\/mycrazygoodlife.com\/slow-cooker-pizza-stuffed-peppers\/\" rel=\"noopener noreferrer\">Weight Watchers Pizza Stuffed Bell Peppers<\/a><\/li>\r\n<\/ul>\r\n<h2>myWW Plan Recipes<\/h2>\r\nIf you're looking for myWW recipe ideas, <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/ww-blue-plan-recipes\/\" rel=\"noopener noreferrer\">WW Blue Plan<\/a> is most similar to the old Freestyle Program. The <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/ww-green-plan-recipes\/\" rel=\"noopener noreferrer\">WW Green Plan<\/a> brings back the old school SmartPoints. The <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/ww-purple-plan-recipes\/\" rel=\"noopener noreferrer\">WW Purple Plan<\/a> has a huge list of free foods including chicken and turkey breast, seafood and eggs, fruits and vegetables, and some whole grains.\r\n\r\nThese great Weight Watchers recipes fit into your family perfectly\u2013they're kid friendly and most can be prepared in under 30 minutes.\r\n\r\nIf you're looking for a great recipe or <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/weight-watchers-recipe-roundups\/\" rel=\"noopener noreferrer\">WW recipe collection<\/a>, you can find our most popular ones here:\r\n<p class=\"ql-align-center\" style=\"text-align: center\"><a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-zero-point-breakfast-recipes\/\" rel=\"noopener noreferrer\">Zero Point Breakfast Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-zero-point-lunch-and-dinner-recipes\/\" rel=\"noopener noreferrer\">WW Zero Point Lunch and Dinner Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/easy-weeknight-meals-in-30-minutes-or-less\/\" rel=\"noopener noreferrer\">30 Minutes or Less WW Meals<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-mexican-recipes\/\" rel=\"noopener noreferrer\">WW Mexican Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-buffalo-chicken-recipes\/\" rel=\"noopener noreferrer\">WW Buffalo Chicken Recipes<\/a><\/p>","parent":113,"count":295,"filter":"raw","cat_ID":12777,"category_count":295,"category_description":"These easy Weight Watchers recipes are delicious and family friendly. There are a wide variety of cooking methods (Instant Pot, Stovetop, Grill, and Crock Pot) and recipe types, and they all have Weight Watchers points calculated for you!\r\n<h2 style=\"text-align: center\">WW Recipes<\/h2>\r\nThe new Weight Watchers program for 2023 has been rolled out and we are in the process of calculating points for all of our old and new recipes:\r\n<p class=\"ql-align-center\" style=\"text-align: center\"><a href=\"https:\/\/mycrazygoodlife.com\/tag\/ww-2023-0-points\/\" rel=\"noopener noreferrer\">2023 Plan 0 Points Recipes<\/a> |\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/tag\/ww-2023-1-5-points\/\" rel=\"noopener noreferrer\">2023 Plan 1-5 Point Recipes<\/a> |\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/tag\/ww-2023-6-10-points\/\" rel=\"noopener noreferrer\">2023 Plan 6-10 Point Recipes<\/a><\/p>\r\nWW (Weight Watchers) is one of the most popular weight loss programs, and it's been around for a long time. I've pulled together the best recipes that WW members love\u2013from desserts to lasagna and other delicious pasta recipes.\r\n\r\nWe calculate our WW points on the WeightWatchers.com website using ingredients, not nutrition information\u2013that's the way WW has stated is most accurate for Weight Watchers members.\r\n<h2>Healthy Weight Watchers Recipes<\/h2>\r\nI believe in making food that helps you with your healthy lifestyle. My healthy Weight Watchers recipes with points are made with ingredients that are minimally processed\u2013no refined or artificial sugar, no highly processed oils, and a ton of vegetables and lean meats.\r\n\r\nWe often give instructions for how to reduce points in our recipes. Most of the time that's using fat free ingredients, low fat ingredients or one of my favorites\u2013cottage cheese and Greek yogurt instead of cream cheese or sour cream. We have many recipes with zero points to choose from that will help you stay satisfied while on your weight loss journey.\r\n\r\nAmong the most popular recipes are:\r\n<ul>\r\n \t<li><a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-tuscan-chicken-pasta\/\" rel=\"noopener noreferrer\">Weight Watchers Tuscan Chicken Pasta<\/a><\/li>\r\n \t<li><a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-chicken-salad\/\" rel=\"noopener noreferrer\">Weight Watchers Chicken Salad with Grapes<\/a><\/li>\r\n \t<li><a href=\"https:\/\/mycrazygoodlife.com\/beef-gyros\/\" rel=\"noopener noreferrer\">Weight Watchers Beef Gyros<\/a><\/li>\r\n \t<li><a href=\"https:\/\/mycrazygoodlife.com\/slow-cooker-pizza-stuffed-peppers\/\" rel=\"noopener noreferrer\">Weight Watchers Pizza Stuffed Bell Peppers<\/a><\/li>\r\n<\/ul>\r\n<h2>myWW Plan Recipes<\/h2>\r\nIf you're looking for myWW recipe ideas, <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/ww-blue-plan-recipes\/\" rel=\"noopener noreferrer\">WW Blue Plan<\/a> is most similar to the old Freestyle Program. The <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/ww-green-plan-recipes\/\" rel=\"noopener noreferrer\">WW Green Plan<\/a> brings back the old school SmartPoints. The <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/ww-purple-plan-recipes\/\" rel=\"noopener noreferrer\">WW Purple Plan<\/a> has a huge list of free foods including chicken and turkey breast, seafood and eggs, fruits and vegetables, and some whole grains.\r\n\r\nThese great Weight Watchers recipes fit into your family perfectly\u2013they're kid friendly and most can be prepared in under 30 minutes.\r\n\r\nIf you're looking for a great recipe or <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/weight-watchers-recipe-roundups\/\" rel=\"noopener noreferrer\">WW recipe collection<\/a>, you can find our most popular ones here:\r\n<p class=\"ql-align-center\" style=\"text-align: center\"><a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-zero-point-breakfast-recipes\/\" rel=\"noopener noreferrer\">Zero Point Breakfast Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-zero-point-lunch-and-dinner-recipes\/\" rel=\"noopener noreferrer\">WW Zero Point Lunch and Dinner Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/easy-weeknight-meals-in-30-minutes-or-less\/\" rel=\"noopener noreferrer\">30 Minutes or Less WW Meals<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-mexican-recipes\/\" rel=\"noopener noreferrer\">WW Mexican Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-buffalo-chicken-recipes\/\" rel=\"noopener noreferrer\">WW Buffalo Chicken Recipes<\/a><\/p>","cat_name":"Weight Watchers Recipes","category_nicename":"weight-watchers-recipes","category_parent":113},{"term_id":30785,"name":"Weight Watchers Vegetarian Recipes","slug":"weight-watchers-vegetarian-recipes","term_group":0,"term_taxonomy_id":30801,"taxonomy":"category","description":"These Weight Watchers Vegetarian recipes are delicious and family friendly! Most of the time you can remove one ingredient (like eggs or yogurt) to make the recipe vegan.","parent":12777,"count":124,"filter":"raw","cat_ID":30785,"category_count":124,"category_description":"These Weight Watchers Vegetarian recipes are delicious and family friendly! Most of the time you can remove one ingredient (like eggs or yogurt) to make the recipe vegan.","cat_name":"Weight Watchers Vegetarian Recipes","category_nicename":"weight-watchers-vegetarian-recipes","category_parent":12777},{"term_id":30769,"name":"Weight Watchers Zero Blue Point Recipes","slug":"weight-watchers-0-freestyle-smartpoints-recipes","term_group":0,"term_taxonomy_id":30785,"taxonomy":"category","description":"On the WW Blue Plan, you are given a moderate list of Weight Watchers Zero Blue Point Foods, a personalized amount of Points to spend on any food you choose, and over 200 Zero Point foods, including fruits, vegetables and lean proteins.\r\n\r\nThese Zero Blue Point foods can be eaten without dipping into your SmartPoint allocation, and they're both filling and healthy.\r\n\r\nWW Zero point items on the Blue Plan include: beans and legumes, <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/poultry-recipes\/\">chicken and turkey<\/a> breast, eggs, <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/seafood\/\">fish and shellfish<\/a>, fruits, nonfat yogurt and soy yogurt, tofu, tempeh, and vegetables.\r\n\r\nSome foods that might surprise you to be on the Blue ZeroPoint list are chickpeas, edamame, a long list of fish, apples, bananas, figs, corn, peas, parsnips, squash (it's so filling!), <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/cauliflower-recipes\/\">cauliflower<\/a>, and mushrooms.\r\n\r\nThe goal should be to eat a balance of zero point foods as well as food with point values. This helps to ensure that you're getting a variety of nutrients into your diet and maximizes your weight loss.\r\n\r\nSome of my favorite Weight Watchers Zero Blue Point recipes are <a href=\"https:\/\/mycrazygoodlife.com\/easy-recipe-for-calabacitas-tacos\/\">Calabacitas Tacos<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-banana-pancakes\/\">Banana Pancakes<\/a>, and <a href=\"https:\/\/mycrazygoodlife.com\/air-fryer-buffalo-cauliflower-bites\/\">Buffalo Cauliflower Bites<\/a>. You can even enjoy 0 Blue Point desserts, like this <a href=\"https:\/\/mycrazygoodlife.com\/pumpkin-pie-wonder-whip\/\">Pumpkin Pie Wonder Whip<\/a>!","parent":12777,"count":42,"filter":"raw","cat_ID":30769,"category_count":42,"category_description":"On the WW Blue Plan, you are given a moderate list of Weight Watchers Zero Blue Point Foods, a personalized amount of Points to spend on any food you choose, and over 200 Zero Point foods, including fruits, vegetables and lean proteins.\r\n\r\nThese Zero Blue Point foods can be eaten without dipping into your SmartPoint allocation, and they're both filling and healthy.\r\n\r\nWW Zero point items on the Blue Plan include: beans and legumes, <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/poultry-recipes\/\">chicken and turkey<\/a> breast, eggs, <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/seafood\/\">fish and shellfish<\/a>, fruits, nonfat yogurt and soy yogurt, tofu, tempeh, and vegetables.\r\n\r\nSome foods that might surprise you to be on the Blue ZeroPoint list are chickpeas, edamame, a long list of fish, apples, bananas, figs, corn, peas, parsnips, squash (it's so filling!), <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/cauliflower-recipes\/\">cauliflower<\/a>, and mushrooms.\r\n\r\nThe goal should be to eat a balance of zero point foods as well as food with point values. This helps to ensure that you're getting a variety of nutrients into your diet and maximizes your weight loss.\r\n\r\nSome of my favorite Weight Watchers Zero Blue Point recipes are <a href=\"https:\/\/mycrazygoodlife.com\/easy-recipe-for-calabacitas-tacos\/\">Calabacitas Tacos<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-banana-pancakes\/\">Banana Pancakes<\/a>, and <a href=\"https:\/\/mycrazygoodlife.com\/air-fryer-buffalo-cauliflower-bites\/\">Buffalo Cauliflower Bites<\/a>. You can even enjoy 0 Blue Point desserts, like this <a href=\"https:\/\/mycrazygoodlife.com\/pumpkin-pie-wonder-whip\/\">Pumpkin Pie Wonder Whip<\/a>!","cat_name":"Weight Watchers Zero Blue Point Recipes","category_nicename":"weight-watchers-0-freestyle-smartpoints-recipes","category_parent":12777}],"tag_info":[{"term_id":31809,"name":"Cooking Tips","slug":"cooking-tips","term_group":0,"term_taxonomy_id":31825,"taxonomy":"post_tag","description":"","parent":0,"count":7,"filter":"raw"},{"term_id":31134,"name":"Dairy Free","slug":"dairy-free","term_group":0,"term_taxonomy_id":31150,"taxonomy":"post_tag","description":"","parent":0,"count":131,"filter":"raw"},{"term_id":31135,"name":"Egg Free","slug":"egg-free","term_group":0,"term_taxonomy_id":31151,"taxonomy":"post_tag","description":"","parent":0,"count":126,"filter":"raw"},{"term_id":31137,"name":"Low Carb","slug":"low-carb","term_group":0,"term_taxonomy_id":31153,"taxonomy":"post_tag","description":"","parent":0,"count":90,"filter":"raw"},{"term_id":32207,"name":"WW 2023 0 Points","slug":"ww-2023-0-points","term_group":0,"term_taxonomy_id":32223,"taxonomy":"post_tag","description":"","parent":0,"count":44,"filter":"raw"}],"_links":{"self":[{"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/posts\/41520"}],"collection":[{"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/comments?post=41520"}],"version-history":[{"count":7,"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/posts\/41520\/revisions"}],"predecessor-version":[{"id":71017,"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/posts\/41520\/revisions\/71017"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/media\/56168"}],"wp:attachment":[{"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/media?parent=41520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/categories?post=41520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/tags?post=41520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}