These zero point breakfast recipes can help you prep, plan, and keep your points in check!

Which points plan are these recipes calculated for?

All of these recipes and ideas are calculated for the Weight Watchers Green/Blue/Purple program as well as the new 2023 points plan. I know from time to time WW updates their programs and it can be confusing to know which recipes and roundups you find are up to date and which ones are not.

Can I make an entire zero point meal plan?

No, and I’ll explain why eating only zero point meals is not a good idea. The Weight Watchers program is designed to work within a healthy range. Your daily healthy range will be determined on the app but it’s usually between -5 and +10 of your daily recommended points.

The program teaches you how to make smart and healthy choices about portion control, processed versus whole foods, and more. It’s important to keep in mind that your body needs more than just the zero points foods that you’ll find on the food list.

Eating well and seeing results on the WW program is possible but you won’t continue to see the results you desire if you are only eating zero point foods. You will also likely start to get bored of them, lose energy, and be more likely to quit.

Use these zero point breakfast recipes to help you on days when you know you’ll need more points in the afternoon, times when your weekly points are running low, or spice them up with foods that have points when you can!

Zero point recipes, meals, and foods should be incorporated into your healthy meal plan, they shouldn’t take over.

Weight Watchers Zero Point Breakfast Recipes

Let’s take a look at some of my favorite Weight Watchers breakfast recipes. These are all 0 points recipes that you can use to start your day off right!

If you are not on the Weight Watches or WW program you don’t need to worry about the points, all you really need to know is that you are eating a healthy and nutritious meal!

DIY Just Crack an Egg Recipe

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Weight Watchers Turkey Sausage Recipe

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Turkey Chorizo Breakfast Casserole with Eggs

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Weight Watchers Banana Pancakes

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Healthy Egg Salad Recipe

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Apple Cinnamon Wonder Whip Recipe

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Weight Watchers Egg Bites

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Why are zero point recipes a good way to start the day?

Starting your Weight Watchers day off with a zero point breakfast is a great idea because it leaves you all of your points for the rest of the day. You never know where your day is going to take you, right?

What if you get asked out for dinner later but you’ve already used a good chunk of your WW points for the day? Weekly points running low? Bummer. Now you have to be boxed in on your choices for dinner.

When you begin the day with a low or no points breakfast you leave yourself plenty of wiggle room for the rest of the meals and snacks throughout the day.

Another reason I really like to start the day with zero point breakfast recipes is the fact that they make me feel good! I’m encouraged when I have a delicious meal to start my day that doesn’t cost me any of my daily or weekly points.

Starting the day off full, satisfied, and feeling great about my healthy meal plan helps me make good choices throughout the rest of the day as well!

Don’t have time for a full blown breakfast recipe?

If you don’t have time for a full blown breakfast recipe you can use these zero point breakfast foods to get you started on the right foot for the day!

• Bananas
• Eggs (in any form but also hard boiled eggs travel well)
• Apples
• Raw veggies
• Plain fat free greek yogurt
• Berries
• Thin sliced deli chicken or turkey breast
• Lettuce wraps with ground chicken breast or the homemade turkey patties I make

More Weight Watchers resources

Here are some of my other favorite Weight Watchers resources to share. You can never be too prepared!

• Weight Watchers Zero Point Lunch and Dinner Recipes
• Weight Watchers Instant Pot Meal Prep
• Weight Watchers Mexican Recipes
• Free Weight Watchers Printables For Measurements & Points
• Weight Watchers Instant Pot Recipes with Points

The post Weight Watchers Zero Point Breakfast Recipes appeared first on My Crazy Good Life.

This list of Weight Watchers zero point lunch and dinner recipes has been updated for the 2022/2023 plan, and will help keep you on track with your WW program.

Weight Watchers Zero Point Lunch and Dinner Recipes

Here’s something you need to remember before you go loading up your meal plan with completely free Weight Watchers recipes. It’s important that zero point food and zero point recipes for Weight Watchers should be used in combination with foods that contain points.

Eating zero point foods and recipes on is great in addition to eating healthy fats, protein, carbs, and veggies. You might think that the less points you eat the better, but your body and the program are designed to work within your healthy points range. 

You can find your healthy points range on the WW app or online. This range is designed to help you lose weight in a consistent pace so you can be successful and keep that weight off. Often, a quick weight loss will result in gaining that weight back at some point – slow and steady is how you want your weight loss for long term results.

Whether you’re new to Weight Watchers with this new program for 2023, started with the myWW Personal Points purple plan, blue plan, or green plan, or have been using the program since the Smart Point and Weight Watchers Freestyle program days, these recipes will be easy to fit into your meal plan.

WW Zero Point Lunch Recipes

Lunch is one of those meals on Weight Watchers that can go either way for me. I need to have great recipes on hand to keep my points low or I’ll go off the rails and raid the fridge without thinking. 

One of the reasons I love WW zero point recipes for lunch is because then I can save some points for a splurge at dinner time. It’s also nice to have zero point lunches on hand for those days when French toast is calling my name for breakfast and I can’t resist. 

Weight Watchers is such a flexible program. I often make healthier choices when I have options, and I love the portion control. You won’t see results just eating your body weight in free foods…learning to make smart portion choices is important.

Use these zero point lunch recipes to keep yourself on track throughout the day–simply click the link for the full recipe:

• Weight Watchers Salsa | I use this salsa to top salads, dip fresh veggies, and more. It’s so easy to make and it’s flavorful without being overly spicy.
• Healthy Egg Salad Recipe | Making WW egg salad in the Instant Pot is so easy and simple. There’s no peeling your hard-boiled eggs – and they all have a nice even texture.
• Instant Pot Cauliflower Salad | My cauliflower salad makes use of the Instant Pot as well. It’s simple, delicious, and a nice option for those days when I need a nice low point lunch. 
• Crock Pot Chicken Fajitas Feel free to add extra veggies to this one and keep it a zero point recipe. I love adding mushrooms and zucchini to the bell pepper and onion in this recipe.
• Turkey Lettuce Wraps These are so easy and flavorful!
• Air Fryer Ranch Turkey Burgers These are easy and delicious – skip the cheese and they’re a zero point recipe! I love crumbling these burgers over a salad for lunch.
• This Buffalo Chicken Dip is one of my favorite zero point lunch recipes because it’s so easy. Add it to lettuce for Buffalo Chicken Lettuce Wraps, serve it as a side to a plate of veggies, or add it to the top of a salad for a filling meal.

Zero Point Weight Watchers Dinner Recipes

When dinner time rolls around, my points run low if I haven’t meal planned my day. That is when these zero point dinner recipes come in really handy. 

Weight Watchers is a great program and it has helped me establish a healthy eating pattern. I’ve learned that when the end of the day rolls around if I have been irresponsible with my points for the day (eating a lot of meals and snacks with a lot of points) I have to find foods with low points for dinner. 

When it comes to weight loss it’s not all about fat free foods and zero point Weight Watchers recipes. It’s about finding reasonable point meals that I can enjoy when I haven’t been making the best choices all day long. 

• Weight Watchers Egg Roll In A Bowl Recipe This is one of my favorite zero point dinner recipes. It takes chicken breasts and makes them into something EVERYONE will love.
• Apricot Chicken This sheet pan dinner is a zero point meal. You can use whatever veggies are in season and it couldn’t be easier to throw together after a long, hectic day! I also love making this with peaches.
• Homemade Rotisserie Chicken Cooked Five Ways This post has FIVE different ways to cook a rotisserie chicken. It’s a great resource for those times when you are feeling sick of chicken and need a way to spice things up. You can also make homemade chicken broth after.
• Chicken Gyro Bowl with Homemade Tzatziki  Gyro bowls are one of my husbands favorite dinners. It’s nice to know that I can have zero point dinner recipes that the whole family will actually enjoy. Make these with skinless chicken breast and fat free Greek yogurt to make this recipe zero Weight Watchers points.
•  Green Chili Chicken I love serving this on top of a salad. It’s also delicious rolled up in lettuce or on a tortilla as a taco.
• Stuffed Pepper Soup is one of my favorite dinners to meal prep for the week! It’s filling and the best part is that it tastes just as good a few days later.
• Instant Pot Burrito Bowls I love that this recipe uses frozen chicken, dry rice, and dry black beans – talk about an easy weeknight dinner! Use fat free yogurt instead of sour cream as a topping! Can be made in any pressure cooker.

More delicious Weight Watchers Recipes:

• Weight Watchers Tuscan Chicken Pasta
• Weight Watchers Pizza Stuffed Peppers
• Weight Watchers Chicken Salad
• Delicious Zero Point Breakfast Recipes

The post Weight Watchers Zero Point Lunch and Dinner Recipes appeared first on My Crazy Good Life.

I’ve pulled together my favorite Instant Pot meal prep recipes for Weight Watchers for you. These are hearty recipes that keep for a week in the fridge, or can easily be frozen and reheated.

Weight Watchers Meal Prep Recipes

All of the recipes I’m including in the list below are calculated with the online recipe creator. I use this to get my info and on occasion I chat with their online representatives to get a clear idea of how to count my recipes.

That being said, if you have questions you should always re-calculate the recipes using the ingredients in your kitchen. We are all in charge of our own health and well being after all; do what is best for you and your WW journey.

Weight Watchers has always been a tough one to write meal plans for since the daily points and weeklies can vary so much. That being said, I decided that the best way to help you plan is to give you recipe ideas and walk you through how I plan for myself.

WW Blue Plan Meal Prep: Take your daily target and choose foods below that fit within those numbers. You also have a free food list of about 200 foods to fill in the gaps here. This program is more like the freestyle program!

WW Purple Plan Meal Prep: Choose the recipes below based on your daily points allowance. You have over 300 free foods to choose from, including lean proteins like grilled chicken breast, as well!

WW Green Plan Meal Prep: Green plan has the smallest free foods list, about 100 items. You also get more daily points than the other plans, so don’t worry–it all works out!

When should I meal prep with the Instant Pot for Weight Watchers?

If I don’t do everything at once I’m not going to be truly prepped for the week. I try to prep on my last day off before a work week.

If push comes to shove and I don’t have time to do a ton of meal prepping this is where I start: hard boiled eggs, chicken, and sweet potatoes. When those are in the Instant Pot or on the stove, I cut up raw vegetables and fruit and portion them out accordingly.

Basics: Pick a couple of these basic foods to prep for week

This post is full of easy pressure cooker recipes, and some of them also have slow cooker instructions. I love being able to pressure cook and slow cook at the same time–I get so much done on prep day.

Perfect Instant Pot Hard Boiled Eggs

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How to Cook Brown Rice in the Instant Pot

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How to Make Easy Instant Pot Quinoa

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Brown Rice and Quinoa Recipe

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Breakfasts | Choose one or two to make for the week

If you are worried about eating all of these throughout the week you can just make one recipe. If you need some variety, you can make a few and freeze some in single serving containers.

Turkey Chorizo Breakfast Casserole with Eggs

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Starbucks Bacon Egg Bites

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Starbucks Egg White Bites with Red Pepper and Turkey Bacon

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Breakfast Fajitas Recipe

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Weight Watchers Frittata | Instant Pot Frittata

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Instant Pot Baked Oatmeal | Apple Cinnamon Option

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How to Make Steel Cut Oats

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Simple Recipes (Non-Instant Pot) to prep while your IP is in use:

These are some great options for snacking, breakfasts and more. They’re all easy to prep while your Instant Pot is busy cooking up your staples and dinners.

Weight Watchers Protein Balls with Peanut Butter

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Weight Watchers Turkey Sausage Recipe

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Weight Watchers Sweet Potato Hash

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Weight Watchers Buffalo Chicken Dip

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Lunches & Dinners

Pick one Weight Watchers Lunch Meal Prep Recipe for the week, and up to 3 recipes for dinners or freezer meals.

Homemade Hamburger Helper Recipe

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Weight Watchers Tuscan Chicken Pasta

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Weight Watchers Teriyaki Meatballs with Rice

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Weight Watchers Swedish Meatballs

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Weight Watchers Instant Pot Burrito Bowls

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Weight Watchers Cajun Chicken Alfredo

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Weight Watchers Crack Chicken

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Healthy Crack Chicken Casserole with Rice

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Weight Watchers Mac and Cheese

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Healthy White Chicken Chili

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Weight Watchers Orange Chicken Recipe

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Weight Watchers Beef Stroganoff

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Mini Meatloaf Bites

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Need more info about Weight Watchers?

There are a lot of great resources here for WW. You can find Mexican Recipes, Instant Pot recipes with points, and even Weight Watchers desserts!

More Weight Watchers Instant Pot recipes

The post 25+ Weight Watchers Instant Pot Meal Prep Recipes appeared first on My Crazy Good Life.

When it comes time to get dinner on the table, meal prep and quick dinner recipes help. Lunch and breakfast are meals that we can usually throw something together if necessary, but for dinner the options get a little more limited. 

These easy dinners keep well in the refrigerator throughout the week (hooray for meal prep recipes) but they’re also easy to throw together before meal time. Each of these meals can be on the table in 30 minutes or less! 

Easy Weeknight Meals | 30 Minutes Or Less

I chose to separate these meals by category. They are all healthy options, but some of them are calculated for Weight Watchers and 21 Day Fix. If you are on either of those programs you can pull the recipes you want to try directly from the sections below. 

For those of you who are just looking for easy weeknight dinners or quick dinner recipes that are healthy, you can make any of these recipes and feel good about what you are serving up to your family! They’re not “diet,” just healthy :)

21 Day Fix 30 Minutes or Less Meals: 

Almost all of these 21 Day Fix recipes are also calculated for Weight Watchers. If you do not see a WW version of these recipes just check out the 21 Day Fix version for more info, likely you’ll find the points are included in there as well! 

Healthy Buffalo Chicken Roll Ups

Healthy Dill Pickle Chicken Salad

Easy and Healthy Tuna Casserole

Chicken Gyro Bowl with Homemade Tzatziki

Carne Asada Burrito Bowl + Creamy Chili Lime Dressing

Healthy Homemade Hamburger Helper Recipe (green chile sauce that you’ll love)

Easy Shrimp Cakes

Instant Pot Orange Chicken

Chicken Lo Mein

Instant Pot Lentil Tacos

Cajun Chicken Alfredo

Teriyaki Meatballs

Lasagna Stacks

Instant Pot Jambalaya

Beef Fajita Bowl Recipe

Healthy Beef Stroganoff

Mini BBQ Meatloaf Bombs

Instant Pot Spanish Rice with Chicken and Cauliflower

Weight Watchers Quick Dinner Recipes: 

A lot of these Weight Watchers recipes are versions of my 21 Day Fix posts and vice versa. If you see something here that you think you would enjoy, click it! There is probably 21 Day Fix information in there as well. 

BBQ Chicken Meatza

Weight Watchers Buffalo Chicken Dip (put it on lettuce wraps, sandwiches, chips, etc.)

Apricot Chicken | Sheet Pan Dinner Recipe (VIDEO) (this marinade would be awesome on pork chops too)

Cauliflower Taco Bowl Recipe

Air Fryer Buffalo Cauliflower Bites Recipe

Healthy Drunken Noodles

Weight Watchers Orange Chicken

Crack Chicken And Rice Casserole

Spaghetti Squash Taco Boats

Weight Watchers Cajun Chicken Alfredo

Buffalo Cauliflower Mac And Cheese

Weight Watchers Teriyaki Meatballs

Chicken Enchilada Bake

Weight Watchers Spanish Rice with Chicken (I love adding black beans for even more protein and fiber) 

Healthy Meals Done In 30 Minutes Or Less: 

The Best Instant Pot Spaghetti (add ground beef, turkey, or chicken, whatever you like)

Instant Pot Pad Thai Recipe

Healthy Cream Of Mushroom Soup

Healthy Greek Kabobs

Healthy Buffalo Chicken Dip

Healthy Tuscan Chicken Pasta

Healthy Bang Bang Shrimp Pasta

Healthy Crack Chicken Recipe  (chicken breasts never looked so good)

Healthy Slow Cooker Tuna Casserole

Are these easy weeknight meals family friendly? 

I used to get so frustrated. Just because I’m doing a healthy lifestyle program like Weight Watchers or 21 Day Fix, does not mean that my family is following that same plan. Some of the recipes are too restrictive, not their taste, not kid friendly, etc. 

All of these recipes are sure to wow both you and your family. They won’t know that they are eating something healthy and you won’t have to feel bad about only making one meal for the whole family to eat! 

How can I meal prep with these 30 minute meals? 

If you have some time you can prep one or two of these meals one day a week. That means you will have some great meals on hand that you can just pull out and heat up. Quick dinner recipes are nice but nothing beats being able to throw something in the microwave and put it on the table in minutes. 

If you have older kids in the house like we do, having some healthy dinner options on hand for weeknight meals is a must. It means they can heat something up for themselves and you don’t have to worry about everyones schedule lining up perfectly for mealtime. 

Here are some of my favorite meal prep tips & tricks: 

This is a four part course that I set up originally on Facebook. It will literally walk you through from start to finish for how to meal prep and plan. If you have never prepped or done a meal plan before this is where you should start! 

Can I freeze these easy weeknight meals? 

I love to freeze meals ahead of time so I can pull them out, thaw them in the refrigerator or on the stove and have even easier weeknight meals to serve the whole family. Most of these healthy meals listed above can be frozen and served up at a later time. You can make a double batch when you are cooking to set some aside for later as well! 

Here are my best tips for freezer meal prep, they will come in handy if you have never done any freezer meal planning before! Most of the recipes on this post are about 30 minutes or less but I know, sometimes you are lucky if you have 20 minutes. Use the tips and tricks in the freezer meal prep post to plan ahead! 

The post Easy Weeknight Meals in 30 Minutes Or Less appeared first on My Crazy Good Life.

There’s a lot of amazing recipes out there to explore. Admittedly some of my favorite recipes are Mexican favorites that I recreate to the best of my abilities with some minor adaptations to make them suitable for Weight Watchers. 

What makes these recipes Weight Watchers approved? 

The great thing about Weight Watchers is that there’s pretty much nothing that is off limits in terms of ingredients. Every ingredient has a point value and a serving size. It’s up to use to track everything that we eat so that the program can do its job! 

Are these recipes for the Freestyle Smart Points program? 

Yes! All of these recipes have been calculated for the Freestyle Smart Points version of the Weight Watchers program. Over the years there have been a few different versions of the program so it’s important when we are tracking our points to know which version they correspond with. 

How do I lower the Points in these recipes? 

If you want to try and lower the points in any of these recipes I’d offer a few suggestions: 

• Substitute the protein for a zero point option like chicken breast! 
• Choose a lower fat % for dairy products like yogurt, milk, cheeses, etc. 
• Lower the amount of processed sauces by thinning them out with water or substitute them entirely for homemade alternative. Example, this homemade red enchilada sauce. 
• Use whole fresh fruits and vegetables whenever possible. 

Every recipe is going to be different and call for different ingredients. These are just some general tips to help if you are looking for ways to reduce the points in any recipe. 

Weight Watchers Mexican Recipes

Southwest Egg Roll in a Bowl | 3 Freestyle Smart Points | Though this recipe is not specifically Mexican it is inspired but the Southwest and the flavors that are a staple here! A quick and easy dinner recipe or prep some for lunches throughout the week. 

Carne Asada Tostadas | 9 Freestyle Smart Points | Carne Asada Tostadas are a family favorite here. We love making them and letting everyone top them with their ideal flavors. 

Crockpot Pork Carnitas | 3 Freestyle Smart Points | Weight Watchers recipes like this one make it all worthwhile. These delicious pork carnitas are amazing. With just 3 Weight Watchers points per serving you can enjoy these without sacrificing any weekly points! 

Carne Asada Burrito Bowls | 7 Freestyle Smart Points | The chili lime dressing on these burrito bowls is amazing. I’d almost be willing to eat it on it’s own, it’s that good. These burrito bowls make a great recipe for lunches too! Everyone can build their own with the perfect amount of black beans, tomatoes, or even homemade salsa. 

Instant Pot Quinoa Tacos | 3 Freestyle Smart Points | These vegan tacos are amazing. I love to top them with some tomatoes salsa made at home (or store bought if I’m in a hurry). They are great for a meatless Monday or for your Vegan Meal Plan! 

Street Tacos | 6 Freestyle Smart Points | Street tacos are another recipe that utilizes my favorite Carne Asada recipe. Street tacos make a great quick dinner for the whole family. 

Instant Pot Taco Soup | 5 Freestyle Smart Points | Have you used your Instant Pot to whip up any delicious Mexican dinner recipes? If not, give this delicious taco soup recipe a try tonight. 

Instant Pot Salsa Chicken | 3 Freestyle Smart Points | Chicken in the Instant Pot is so quick and easy that it is just begging to be part of your next meal plan. This salsa chicken is juicy, flavorful, and packs a little spicy punch! 

Chicken Fajita Lettuce Wraps | 7 Freestyle Smart Points | Fajitas are a staple in our home. Everyone loves them! We make them with steak, veggies for breakfast, and even chicken! This version uses lettuce wraps to lower the points without decreasing the flavor profile. 

Healthy Enchilada Recipe | 7 Freestyle Smart Points | Is there anything better than a fresh pan of enchiladas?! This healthy version is amazing, perfect for dinner with leftovers for lunch, and you can customize them to your liking! 

Hamburger Helper with Green Chilies | 5 Freestyle Smart Points | This is a typical hamburger helper recipe with a nice little chilies kick! It’s so delicious and easy to make and I swear it only gets better after a day in the fridge (hooray for leftovers)! 

Chorizo and Eggs Casserole | 1 Freestyle Smart Point | Starting off the day with a warm and delicious breakfast can make all the difference! At just 1 Freestyle Smart Point per serving you can’t beat this breakfast casserole recipe. 

Weight Watchers Tacos | 1 Freestyle Smart Point | Tacos can be a bummer because the shells or wraps are on the high side for points. For a low point dinner I make these Weight Watchers tacos which are on a bed of veggies or use a bell pepper shell! 

Steak Fajita Zoodles | 6 Freestyle Smart Points | As the weather gets nicer it’s a great time to get outdoors and grill some steak for this delicious and quick dinner. 

Fajita Breakfast Casserole | 2 Freestyle Smart Points | This is a Mexican casserole that the entire family loves to have for breakfast. It’s nice to have something loaded with veggies and protein on the table in just a few minutes! 

Instant Pot Burrito Bowls | 3 Freestyle Smart Points | Another version of burrito bowls that make everyone happy! We make the core ingredients and then put out all the toppings for everyone to build their perfect dinner. 

Weight Watchers Spanish Rice with Chicken | 1 Freestyle Smart Point | Have you tried making cauliflower rice? If not, this is the perfect recipe to get you started. It’s very forgiving and the flavors are excellent! 

Taco Salad in a Jar | 2 Freestyle Smart Points | If you are looking for a great way to meal prep for lunches, these taco salads in a jar are amazing and easy to make. 

Healthy Taco Soup | 8 Freestyle Smart Points | Keeping with our favorite flavor profile…tacos! Let’s talk about this delicious taco soup. It’s easy to make, thanks to the Instant Pot, and perfect for weeknight dinners. 

Southwestern Weight Watchers Goulash | 2 Freestyle Smart Points | Goulash is one of my favorite recipes. This Southwestern version is perfect for Weight Watchers thanks to all the different beans, veggies, and lean protein! 

Weight Watchers Fiesta Chicken | 0 Freestyle Smart Points | Looking for a free dinner recipe?! This one is excellent. It’s easy, simple ingredients, and takes no time at all to prepare! 

The post Weight Watchers Mexican Recipes appeared first on My Crazy Good Life.

Weight Watchers Buffalo Chicken Recipes

The great thing about Weight Watchers is that we can eat whatever we want, right? That doesn’t mean that we have to go crazy! There are only so many points in the day and thankfully, buffalo chicken recipes are typically low in points.

Now that boneless, skinless, chicken breast is 0 points on the Weight Watchers Freestyle program we can enjoy our favorite Weight Watchers buffalo chicken recipes without sacrificing very many points! We’re talking Weight Watchers dinners, lunches, appetizers, and more all with one thing in common: buffalo chicken!

Where can I find your favorite Weight Watchers buffalo chicken recipes?

• Weight Watchers Buffalo Chicken Dip | This is my favorite Weight Watchers buffalo chicken dip. It’s creamy, spicy, and perfect for snacking or with fresh veggies for lunch!
• Weight Watchers Buffalo Chicken Bites | These little nuggets of deliciousness can’t be skipped! They’re like boneless wings without all the fat and calories.
• Buffalo Cauliflower Mac And Cheese | Anyone up for a little twist on a spicy mac and cheese? Give this buffalo cauliflower mac and cheese a try, with cauliflower and chicken it’s low in points but high in flavor!

Do you have any Instant Pot Weight Watchers buffalo chicken recipes?

• Buffalo Chicken Taquitos | Recipe Diaries | Use your Instant Pot to make the chicken for these delicious baked buffalo chicken taquitos…they’re quick, easy, and SO tasty!
• Buffalo Chicken Sloppy Joe’s | Slender Kitchen | Did you know you can totally use your Instant Pot to make these?! The saute function is SO nice and it heats so quickly and evenly that I prefer it over the stovetop sometimes!

Can I make these healthy buffalo chicken recipes in the Crockpot?

• Slow Cooker Buffalo Chicken Sliders | Dash of Herbs | There’s always a celebration or a game day or any other excuse to make some delicious appetizers for grazing throughout the day, right? These buffalo chicken sliders should definitely be on the menu for your next event!
• Crockpot Buffalo Chicken Wing Salad | Dash of Herbs | Feel like you’re missing out on that great chicken wing flavor? Fear not! You can dig into this delicious recipe guilt free!

I’m looking for Weight Watchers buffalo chicken appetizers! Have any of those?

• Buffalo Chicken Pizza | Dash of Herbs | Here’s a craving curbing genius…buffalo chicken pizza that isn’t 15 points while still being indulgent?! Yes please!
• Buffalo Chicken Quesadillas | Slender Kitchen | What could be more perfect for appetizers than quesadillas! They’re portable food at its finest!
• Buffalo Chicken Flatbread Tacos | What’s Cooking in the Burbs | Is there anyone who doesn’t love tacos?! I mean, come on! So delicious and these flatbread tacos are perfect for appetizers!
• Buffalo Chicken Poppers | Dash of Herbs | Bite sized foods that pack a little kick are my favorite! These buffalo chicken poppers will be a hit with the whole family, not to mention they’re healthy and low in points!

These Weight Watchers buffalo chicken recipes are for the oven or stovetop…don’t hold that against them!

• Buffalo Chicken Pasta | You Brew My Tea | This post is proof that you can still eat pasta on the Weight Watchers program and it packs all your favorite healthy buffalo chicken flavors.
• Buffalo Quinoa Fritters | Slap Dash Mom | Okay so maybe there’s no chicken in this rceipe…I promise you won’t miss it! These buffalo quinoa fritters are a tasty meatless Monday idea!
• Buffalo Chicken Lettuce Wraps | Carrie Elle | Lettuce wraps are a great idea for lunch! They’re low in carbs so you can even enjoy them if you’re cutting out carbs or gluten!
• Buffalo Chicken Pasta Bake | Drizzle Me Skinny | Talk about combining buffalo chicken with comfort food…this is a delicious and totally indulgent recipe that’s only 6 Freestyle Smart Points per serving!
• Buffalo Chicken Soup | Emily Bites | This light and healthy soup is so tasty because it packs the buffalo chicken punch we all crave!
• Buffalo Chicken Baked Ziti | Recipe Diaries | Give this Italian classic a spicy twist with some buffalo chicken!
• Buffalo Chicken Tenders | You Brew My Tea | Do you like eating hot wings?! If so, you definitely need to give this recipe a try!

Do you have any other resources for Weight Watchers that I can check out?

• Weight Watchers Instant Pot Recipes with Points | Here’s a great guide to some amazing Instant Pot recipes for Weight Watchers, all with points calculated and ready to go.
• Weight Watchers Instant Pot Dinner Recipes | Freestyle Recipes | Looking for just dinner recipes? I’ve got those all gathered up for you as well! Check out these Weight Watchers dinner recipes all with Freestyle Smart Points included.
• 75+ Weight Watchers Freestyle Desserts | Midlife Healthy Living | Here is a whole post dedicated to desserts! What could be better!
• Wellness Wins Program | Midlife Healthy Living | Here’s an awesome post that explains how the new Wellness Wins program works through Weight Watchers and the WW app!

The post Weight Watchers Buffalo Chicken Recipes appeared first on My Crazy Good Life.

If you meal prep, these recipes are a great choice! Using the Instant Pot to make Weight Watchers Freestyle recipes means everything is delicious, fast, and easy.

These are my favorite WW Instant Pot recipes, and they all include the calculations for the Freestyle program.

Weight Watchers Instant Pot Recipes

All of these recipes have two things in common–they’re made in the Instant Pot and they are calculated for the Weight Watchers Freestyle program.

You’ll need an Instant Pot or a comparable pressure cooker to make these. Some of the recipes included have directions for other cooking options like the Crockpot or stove top!

If you are looking for some troubleshooting options for any recipes made in the Instant Pot check these out:

• How to Remove Odor from Instant Pot
• How to Convert Instant Pot Recipes to Crockpot
• Instant Pot High Altitude Cooking Time Adjustments
• Instant Pot Cooking Differences | How to Adjust for Size Difference

What is Weight Watchers Freestyle Program?

The Weight Watchers Freestyle program is the newest version of the Smart Points program. All of these recipes have the points calculated for you but I recommend you calculate for yourself if you change any ingredients.

Different brands have different Freestyle points values, so if you want to be completely sure of your points it’s always smart to plug them in for yourself!

I love using the Weight Watchers app and the online recipe calculator to make sure that everything I’m eating gets calculated properly. Hopefully these Instant Pot Weight Watchers Freestyle recipes are just the beginning of some delicious family friendly meals.

Instant Pot Weight Watchers Freestyle Recipes

Instant Pot Mini Frittatas | 4 Points | These are delicious for breakfast or a quick on plan snack! I love changing up the ingredients for each batch. You can freeze these frittatas–just do it individually so they don’t stick together, then pop them in the microwave to defrost! 

Starbucks Copycat Sous Vide Egg Bites | 3 Points | These are so popular right now! This recipe is so easy to adapt, but if you need some other ideas for “toppings” or are looking for a specific recipe, you might want to check out my Red Pepper Egg Bites, Egg White Bites, or Dairy Free Egg Bites! 

Tuscan Chicken Pasta | 7 Points | This recipe is so delicious, and doesn’t taste like anything healthy! The cottage cheese and greek yogurt lowers your points (and allows you to eat a bigger serving), but they’re blended together with spices so you don’t taste the greek yogurt or even get the texture of the cottage cheese–the key to this recipe is the blender!

Buffalo Chicken Bites | 3 Points | One of my favorite flavors is buffalo chicken! These buffalo chicken bites will satisfy your craving for hot wings–without the calories and fat! 

Cilantro Lime Chicken Drumsticks | 6 Points | These are delicious as is, but the marinade is so good on chicken breast and beef too! I love making these drumsticks for happy hour and pot luck dinners! 

Crack Chicken | 5 Points | It’s here–healthy Crack Chicken! This creamy dip can be used in a sandwich, as a dip, or as a salad topper! It’s one of my most popular recipes and has all of the traditional flavors of Crack Chicken–bacon, ranch, and cheese! 

If you like Crack Chicken, you might be interested in my Dairy Free Crack Chicken, Crack Chicken Noodle Soup, Crack Chicken and Rice Casserole, and Crack Chicken Pasta Salad–all healthy!

Beef Stroganoff | 10 Points | Just like the one you remember from your childhood, this creamy and delicious Instant Pot dinner is hearty and comforting–but allows you to stay on plan!

Instant Pot Cupcakes | 7 Points | Yes, you can still have dessert while on Weight Watchers! These cupcakes are easy to make and will satisfy your craving for sweets. 

Sweet Potato Chili | 1 Point | This chili is healthy, hearty, and only one freestyle smart point per serving! It’s spicy too, so many sure to adjust the spices a little if you prefer mild chili recipes. 

Instant Pot Lasagna | 5 Points | This is one of my very favorite recipes to make in the Instant Pot! It’s a delicious lasagna–a healthier version, of course. All of your favorite traditional flavors of lasagna, and each serving is only 5 WW points. 

Chicken and Cauliflower Spanish Rice | 1 Points | This Spanish rice is a delicious one pot meal, and only 1 WW point! It’s an easy dinner to throw together after a busy day at work. 

Burrito Bowls | 3 Points | You can’t get much easier than combining dry rice, frozen chicken breasts, and dry beans into your Instant Pot for dinner. This recipe makes a ton and is a great meal prep, and you can customize each bowl with your favorite toppings! 

Stuffed Pepper Soup | 2 Points | Hearty and filling, this WW Stuffed Pepper Soup is a family favorite! It’s easy to prepare and delicious with homemade cornbread. 

Beef Gyros | 10 Points | A little more points than an everyday dinner, but this is so worth it. I love adding the gyros to a salad too! 

Breakfast Fajita Casserole | 2 Points | This is one of my favorite Weight Watchers breakfast recipes. I love making it for when company comes, too–it’s delicious!

Mac and Cheese | 6 Points | Craving macaroni and cheese? This WW Mac and Cheese is delicious and has a few hidden veggies it, as well.

Goulash | 3 Points | This is a family favorite of ours! It’s easy to add extra veggies to, and kids love this goulash recipe! It’s so filling, and is delicious when paired with a salad.

Cheesecake | 4 Points | Another delicious WW Instant Pot dessert! This cheesecake is easy and delicious, and you can add your favorite toppings for a special treat.

More Weight Watchers Freestyle Recipes

Not everyone loves the Instant Pot or has access to one, I get it. If you are looking for recipes that are not strictly Instant Pot, you should check out this post that has more Weight Watchers Freestyle recipes!

• Weight Watchers Freestyle Recipes

Hopefully these recipes will be a great starting point for you! I love making meals plans and you with Weight Watchers recipes like these you can really get ahead of the game.

Success is possible with Weight Watchers no matter where or when you begin your healthy lifestyle journey.

The post Weight Watchers Instant Pot Recipes with Points appeared first on My Crazy Good Life.

Finding that sweet spot between meals that are low in points and meals that my family won’t notice are super healthy can be tricky. The good news is that these family favorites will help you see smiles around the dinner table too.

Instant Pot Weight Watchers Recipes Tips & Tricks

If you’re not already on the Instant Pot train you can learn more about the IP right here and you can see how I use mine to meal prep right here. This little invention saves me so much time and energy in the kitchen.

As much as I love my Crockpot I don’t think I could go back to my days without the Instant Pot. Making Instant Pot Weight Watchers recipes lets me save time in the kitchen without sacrificing my healthy lifestyle goals, it’s a no-brainer for me!

Don’t forget to check out this post for troubleshooting the Instant Pot —>> Altitude can alter your cook times <<— this post will help you figure out if you need to add or subtract cooking time based on your location.

Weight Watchers Instant Pot Diner Recipes

Goulash | My Crazy Good Life

Crack Chicken | My Crazy Good Life

Vegetarian Chili | Midlife Healthy Living

Macaroni and Cheese | My Crazy Good Life 

Dinner is one of the most important meals in our home. It’s the time of day when everyone is converging in one place after a hectic day of work, school, hobbies, and general chaos and mayhem. I love knowing that the Instant Pot Weight Watchers dinner I put together will make everyone happy, not just me!

Swedish Meatballs | My Crazy Good Life

Clean Onion Soup | My Crazy Good Life

Cilantro Lime Chicken Drumsticks | My Crazy Good Life 

Beef Gyros | My Crazy Good Life 

The Instant Pot can do so many things. I could cook three meals a day in mine and bake a cheesecake for dessert. It’s so versatile and useful. Making Weight Watchers dinner recipes is a breeze, not having to stand over a pot or pan in the kitchen is a huge win.

Stuffed Pepper Soup | My Crazy Good Life 

Mushroom and Barley Soup | Midlife Healthy Living

Healthy Lasagna | My Crazy Good Life

Burrito Bowls | My Crazy Good Life 

There is a little something for everyone here, these Weight Watchers Instant Pot dinner recipes are versatile, easy to prep, and perfect for leftovers…lunch for tomorrow?! No problem!

BBQ Pulled Pork | Midlife Healthy Living 

Shredded Mexican Chicken | Carrie Elle

Brussels Sprouts with Bacon and Garlic | Midlife Healthy Living

Do You Have Regular Weight Watchers Dinner Recipes?

If you prefer to use the crockpot to make your Weight Watchers dinner recipes you can learn all about how to convert your recipes from Instant Pot to Crockpot here.

It’s a great post that shows you how to adjust cooking times, liquids, and temperatures so that you can try out all the great recipes you see even if you don’t have a programmable pressure cooker. No matter how you decide to whip up some Weight Watchers dinner recipes be sure to let me know which ones you enjoy!

The post Weight Watchers Instant Pot Dinner Recipes | Blue Plan Dinner Recipes appeared first on My Crazy Good Life.

Before you know it everything is ready to go; these Weight Watchers Crockpot recipes have the added bonus of being adapted to the newest calculations, Freestyle Smart Points. There’s no guess work so you’ll know exactly what you need to track for your daily and weekly Weight Watchers Freestyle Smart Points.

The Weight Watchers program is unique in that it doesn’t cut out any foods. Instead of cutting out foods, those things that we probably should avoid have a very high point value. If you want to eat those kinds of foods they are very limited because we only have a certain amount of daily and weekly points to “spend” on foods and drinks.

If you are new to the program these Weight Watchers Crockpot recipes with Freestyle points are excellent for no stress meals. You can whip up a any of these recipes and have leftovers for several days. I love using the Crockpot for meal prep and meal planning. It helps me keep from eating unplanned meals (they tend to be the most high in points). If I plan ahead, I know I’ll have lower points options ready to go!

Weight Watchers Crockpot Recipes with Freestyle Points

Hopefully these Weight Watchers Crockpot recipes with Freestyle points can help you both kickstart and maintain a healthy lifestyle! Combining the ease of the Crockpot with the smart tracking abilities on the new Weight Watchers program, you can’t go wrong!

Stuffed Pepper Soup | My Crazy Good Life 

Pork Carnitas | My Crazy Good Life 

Pulled Pork BBQ | Midlife Healthy Living

Creamy Chicken Enchilada Soup | Meal Planning Mommies

Chicken Cacciatore | Recipe Girl

Tomato Balsamic Chicken | Slender Kitchen 

Buffalo Chicken | Emily Bites

Sloppy Joes | You Brew My Tea

The great thing about cooking Weight Watchers Crockpot recipes with Freestyle points is that you don’t have to stand at the stove. There’s no monitoring, staring, obsessing, or accidentally burning something to a crisp because someone has a meltdown and needs your attention at the wrong moment! You can whip these recipes up for a delicious dinner that you don’t have to worry about!

Italian Turkey Meatball & Veggies Soup | Meal Planning Mommies

Spiral Ham with Glaze | SkinnyTaste

Scalloped Potatoes with Ham | Simple Nourished Living 

Italian Red Pepper Chicken | Slender Kitchen 

Chicken Taco Chili | Recipe Girl 

Homestyle Meatloaf | Meal Planning Mommies

Turkey Tacos | Slender Kitchen 

Chicken Jalapeno Popper Soup | Four Sisters Dish

Beef Tips & Gravy on Mashed Potatoes | Meal Planning Mommies

I’ve probably mentioned how much I love my slow cooker and my Instant Pot. If you have an Instant Pot and need some Weight Watchers recipes to go with it, check out this post for some inspiration!

Butter Chicken | You Brew My Tea

Sweet and Spicy Chickpeas | Slender Kitchen 

Lasagna Soup | Meal Planning Mommies

The post Weight Watchers Crockpot Recipes with Freestyle Points appeared first on My Crazy Good Life.

There’s nothing quite like game day food. It’s delicious, indulgent, and usually it’s not very healthy. Instead of blowing your hard work and dedication to a healthy lifestyle, try out some of these lighter options.

I love to make Weight Watchers Instant Pot game day recipes because they are quick to make, easy to clean up after, and I can enjoy my favorite treats without worrying about the points!

Weight Watchers Instant Pot Game Day Recipes

With the new 2023 Program it took some getting used to for the daily points allotment. Weight Watchers Instant Pot game day recipes mean you won’t have to worry about missing out on your favorite flavors.

You can party it up with your friends and family members without overdoing it on your daily or weekly points!

Weight Watchers Goulash Recipe

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Cilantro Lime Sauce + Instant Pot Drumsticks for WW

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Weight Watchers Beef Gyros In The Instant Pot

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Weight Watchers Swedish Meatballs

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Weight Watchers Crack Chicken

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Weight Watchers Buffalo Chicken Wings (Boneless)

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Weight Watchers Orange Chicken Recipe

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Weight Watchers Mac and Cheese

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Remember that these recipes are mostly cooked and created for the 6 Quart Instant Pot. If you have a different size, check out this post for more info on how to adjust the pressure and cook time.

If you are using another brand or style of programmable pressure cooker make sure that you check the wattage and pressures to be sure it’s comparable. Otherwise you may need adjust the cooking time to accommodate the difference!

The post Weight Watchers Instant Pot Game Day Recipes appeared first on My Crazy Good Life.