Time needed: <\/span>13 minutes<\/p>Making these Weight Watchers Egg Bites is easy and the perfect grab and go recipe for busy mornings! <\/p>
Prepare your eggs<\/strong><\/strong> Add eggs, cheddar cheese, fat free cottage cheese,\u00a0 and fat free Greek yogurt to a blender and blend on high for 30 seconds until well mixed and frothy.\u00a0<\/p> <\/li>
Prepare your e<\/strong>gg bite molds<\/strong><\/strong> Spray two silicone egg molds with cooking spray and place one sun-dried tomato and a sprinkle of basil in the bottom of each cup. Fill each cup about \u00be of the way full with egg mixture. Tightly cover the molds with aluminum foil.<\/p> <\/li>
Prepare your I<\/strong>nstant Pot<\/strong><\/strong> Add 1 cup of water to your Instant Pot then place a trivet in the bottom. Stack your molds on the trivet. <\/p> <\/li>
Pressure cook<\/strong><\/strong> Close and lock the lid and turn the pressure release valve to sealing. Select Pressure Cook (high) and set the timer for 8 minutes.\u00a0 <\/p> <\/li>
Natural release<\/strong><\/strong> Once the cook time is complete, allow the pressure to release naturally. Once the pressure valve drops, remove the lid and carefully remove the molds and aluminum foil. <\/p> <\/li>
Cool<\/strong> Allow the egg bites to cool on the counter or refrigerator before removing egg bites. Store egg bites in the fridge for up to a week.<\/p> <\/li>
Reheat<\/strong><\/strong> Microwave for 30-45 seconds when you are ready to eat them.<\/p> <\/li><\/ol><\/div>\n\n\n\n <\/figure>\n\n\n\n<\/span>Oven Instructions<\/strong><\/span><\/h2>\n\n\n\n\nPreheat oven to 375\u00b0F <\/li>\n\n\n\n Add eggs, cheddar cheese, fat free cottage cheese, and fat free Greek yogurt to a blender and blend on high for 30 seconds until well mixed and frothy. <\/li>\n\n\n\n Spray two silicone egg molds, or a cupcake pan with cooking spray and place one sun-dried tomato and a sprinkle of basil in the bottom of each cup. Fill each cup about \u00be of the way full with egg mixture. <\/li>\n\n\n\n Bake for 20 minutes until lightly browned and fluffy. The egg bites will rise during cooking, but will settle once they are cooled. <\/li>\n\n\n\n Allow the egg bites to cool before removing egg bites. Store egg bites in the fridge for up to a week. <\/li>\n\n\n\n To reheat, microwave for 30-45 seconds when you are ready to eat them. <\/li>\n<\/ol>\n\n\n\n <\/figure>\n\n\n\n<\/span>Weight Watcher Points <\/strong><\/span><\/h2>\n\n\n\nUsing fat free Greek yogurt and cottage cheese, a serving of 2 egg bites is 3 Blue Plan Points | 5 Green Plan Points | 2 Purple Plan Points<\/strong> | 2022\/2023 points plan: 0<\/strong><\/p>\n\n\n<\/div>
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