{"id":38145,"date":"2020-07-31T07:30:32","date_gmt":"2020-07-31T14:30:32","guid":{"rendered":"https:\/\/mycrazygoodlife.com\/?p=38145"},"modified":"2023-05-20T19:41:57","modified_gmt":"2023-05-21T02:41:57","slug":"mississippi-pot-roast-recipe","status":"publish","type":"post","link":"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/","title":{"rendered":"Instant Pot Mississippi Pot Roast"},"content":{"rendered":"\n<p>Mississippi pot roast is a delicious way to cook a chuck roast. Traditionally it\u2019s a mixture of ranch, butter, and pepperoncini peppers. It creates a tender piece of meat and an au jus that is out of this world.&nbsp;<\/p>\n\n\n\n<p>I love taking recipes that aren\u2019t traditionally healthy and making them healthier without losing the flavor. This healthy Mississippi pot roast has no butter  or seasoning packets, yet is just as flavorful and delicious as the original.&nbsp;&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"512\" height=\"1024\" data-pin-description=\"Making a healthy Instant Pot Mississippi Pot Roast has never been easier. This recipe uses no packets, no dairy, and no butter, and the taste is amazing! This is a healthy dinner recipe that the whole family will love! Make this easy pot roast in the Ninja Foodi, Instapot, or in the Crockpot or slow cooker. #21DayFix #2BMindset #Foodi #Crockpot #Healthy #dairyfree\" data-pin-title=\"Instant Pot Mississippi Pot Roast\" src=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/instant-pot-mississippi-pot-roast-pin-512x1024.jpg\" alt=\"collage image with text for pinterest\" class=\"wp-image-58784\" srcset=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/instant-pot-mississippi-pot-roast-pin-512x1024.jpg 512w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/instant-pot-mississippi-pot-roast-pin-225x450.jpg 225w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/instant-pot-mississippi-pot-roast-pin-400x800.jpg 400w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/instant-pot-mississippi-pot-roast-pin.jpg 600w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure><\/div>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_62 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#Where_is_the_recipe\" title=\"Where is the recipe? \">Where is the recipe? <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#Ingredients_in_Mississippi_Pot_Roast\" title=\"Ingredients in Mississippi Pot Roast\">Ingredients in Mississippi Pot Roast<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#Instant_Pot_Healthy_Mississippi_Pot_Roast_Recipe\" title=\"Instant Pot Healthy Mississippi Pot Roast Recipe \">Instant Pot Healthy Mississippi Pot Roast Recipe <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#Recipe_Tips\" title=\"Recipe Tips \">Recipe Tips <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#Crock_Pot_Instructions\" title=\"Crock Pot Instructions\">Crock Pot Instructions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#Oven_Instructions\" title=\"Oven Instructions \">Oven Instructions <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#More_healthy_Instant_Pot_recipes\" title=\"More healthy Instant Pot recipes \">More healthy Instant Pot recipes <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#Instant_Pot_Mississippi_Pot_Roast\" title=\"Instant Pot Mississippi Pot Roast\">Instant Pot Mississippi Pot Roast<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_is_the_recipe\"><\/span>Where is the recipe? <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Readers at My Crazy Good Life have different levels of comfort and experience in the kitchen. To better serve everyone, I include a lot of information with my recipes to make sure everyone is successful with my recipes.<\/p>\n\n\n\n<p>There are cooking tips, diet information, and other helpful information below. If you prefer to skip this, please simply scroll to the bottom of the page where you will find the easy to print recipes for this healthy <strong>Mississippi<\/strong> <strong>Pot Roast<\/strong>.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"800\" height=\"450\" data-pin-description=\"Making a healthy Instant Pot Mississippi Pot Roast has never been easier. This recipe uses no packets, no dairy, and no butter, and the taste is amazing! This is a healthy dinner recipe that the whole family will love! Make this easy pot roast in the Ninja Foodi, Instapot, or in the Crockpot or slow cooker. #21DayFix #2BMindset #Foodi #Crockpot #Healthy #dairyfree\" data-pin-title=\"Instant Pot Mississippi Pot Roast\" src=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/Mississippi-Pot-Roast-white-plate.jpg\" alt=\"mississippi pot roast with pepperoncinis on a white plate\" class=\"wp-image-58785\" srcset=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/Mississippi-Pot-Roast-white-plate.jpg 800w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/Mississippi-Pot-Roast-white-plate-300x169.jpg 300w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/Mississippi-Pot-Roast-white-plate-768x432.jpg 768w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/Mississippi-Pot-Roast-white-plate-480x270.jpg 480w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/Mississippi-Pot-Roast-white-plate-400x225.jpg 400w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_in_Mississippi_Pot_Roast\"><\/span>Ingredients in Mississippi Pot Roast<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>I love that the flavor of this roast is so delicious\u2013without all of the extra ingredients and processed packages!<\/p>\n\n\n\n<ul>\n<li><strong>Chuck roast<\/strong>: A cut of beef from the shoulder. Often very lean, but not particularly tender\u2013this is why it is a common choice for making pot roast.&nbsp;<\/li>\n\n\n\n<li><strong>Olive oil<\/strong>: Always look for extra virgin olive oil. If a food label says only \u201colive oil\u201d it can actually be a mixture of multiple other vegetable oils. Click here to <a href=\"https:\/\/mycrazygoodlife.com\/healthy-oils\/\">learn more about processed oils<\/a>. <\/li>\n\n\n\n<li><strong>Pepperoncini peppers<\/strong>:&nbsp; A sweet, mild pepper that is often sold pickled. If you can&#8217;t find these, banana peppers are a perfect substitute. These peppers are not hot. &nbsp;<\/li>\n\n\n\n<li><strong>Beef broth<\/strong>: Always grab the low sodium variety! <\/li>\n\n\n\n<li><strong>Worcestershire sauce<\/strong>: If you\u2019re gluten free be sure and grab Lea &amp; Perrins, which is the only gluten free brand that I am aware of.&nbsp;<\/li>\n\n\n\n<li><strong>Cornstarch<\/strong>: This is used to thicken your sauce. It can be omitted or subbed with other thickeners such as xanthan gum or arrowroot powder.&nbsp;<\/li>\n\n\n\n<li><strong>Homemade ranch seasonings: <\/strong>I love to use this mixture anywhere I would use a prepackaged ranch dressing mix. <\/li>\n<\/ul>\n\n\n\n<p>It tastes the same but removes all of the stabilizers, additives, and artificial flavors. Make extra and sprinkle over roasted potatoes, or make your own ranch dip by mixing with Greek yogurt.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Instant_Pot_Healthy_Mississippi_Pot_Roast_Recipe\"><\/span>Instant Pot Healthy Mississippi Pot Roast Recipe: <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"schema-how-to wp-block-yoast-how-to-block\"><p class=\"schema-how-to-total-time\"><span class=\"schema-how-to-duration-time-text\">Time needed:&nbsp;<\/span>1 hour and 5 minutes<\/p><p class=\"schema-how-to-description\">This is an Instant Pot recipe, but you can also make it in the Ninja Foodi, or any other electric pressure cooker you have! <\/p> <ol class=\"schema-how-to-steps\"><li class=\"schema-how-to-step\" id=\"how-to-step-1596210924296\"><strong class=\"schema-how-to-step-name\">Make your homemade ranch dry mix<\/strong> <p class=\"schema-how-to-step-text\">Mix parsley, garlic powder, onion powder, and dill together in a small bowl. <br\/>Sprinkle both sides of your chuck roast with ranch mixture, and press it into the meat.<\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1596210982564\"><strong class=\"schema-how-to-step-name\">Prepare your pot<\/strong> <p class=\"schema-how-to-step-text\">Set your Instant Pot to saut\u00e9 and add olive oil to the bottom.\u00a0<br\/><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1596210995927\"><strong class=\"schema-how-to-step-name\">Sear and add liquids<\/strong> <p class=\"schema-how-to-step-text\">Once your Instant Pot is hot, add your roast and sear (or brown your roast) for a minute on each side on medium-high heat. <br\/>Place the pepperoncini peppers on top of your roast and add the liquid from your pepperoncini peppers, Worcestershire sauce, and beef broth.\u00a0<br\/><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1596211046790\"><strong class=\"schema-how-to-step-name\">Pressure Cook<\/strong> <p class=\"schema-how-to-step-text\">Close and lock the lid and turn the pressure release handle to sealing. Select <strong>Pressure Cook<\/strong> (high) and set cook time for <strong>60 minutes<\/strong>.\u00a0<br\/><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1596211056969\"><strong class=\"schema-how-to-step-name\">Natural Pressure Release<\/strong> <p class=\"schema-how-to-step-text\">Allow pressure to release naturally, which means don&#8217;t touch your pressure valve until it drops on its own. If this takes more than 15 minutes or so, you can release the pressure my moving the valve to Vent.  <br\/>Remove the lid of your pressure cooker and carefully transfer the roast and peppers to a plate.<br\/><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1596211159935\"><strong class=\"schema-how-to-step-name\">Thicken your gravy<\/strong> <p class=\"schema-how-to-step-text\">Turn your Instant Pot to Saut\u00e9 and scoop out one cup of liquid. <br\/><br\/>Whisk 1 teaspoon of cornstarch into the cup of liquid and pour it back into the boiling pot. Simmer for 3-5 minutes until the gravy begins to thicken. <br\/><br\/>Your gravy will continue to thicken as it cools. <br\/><br\/><a href=\"https:\/\/mycrazygoodlife.com\/shred-chicken-in-your-mixer\/\">Shred with a mixer<\/a> or two forks and add it back to the pot for a few minutes to soak in the gravy. <\/p> <\/li><\/ol><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"800\" height=\"340\" data-pin-description=\"Making a healthy Instant Pot Mississippi Pot Roast has never been easier. This recipe uses no packets, no dairy, and no butter, and the taste is amazing! This is a healthy dinner recipe that the whole family will love! Make this easy pot roast in the Ninja Foodi, Instapot, or in the Crockpot or slow cooker. #21DayFix #2BMindset #Foodi #Crockpot #Healthy #dairyfree\" data-pin-title=\"How to make Instant Pot Mississippi Pot Roast\" src=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/mississippi-pot-roast-in-process.jpg\" alt=\"a collage of images showing how to make mississippi pot roast in the instant pot\" class=\"wp-image-58786\" srcset=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/mississippi-pot-roast-in-process.jpg 800w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/mississippi-pot-roast-in-process-300x128.jpg 300w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/mississippi-pot-roast-in-process-768x326.jpg 768w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/mississippi-pot-roast-in-process-400x170.jpg 400w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>This recipe makes about 12 servings, depending on the fat that needs to be trimmed after cooking and how much the roast shrinks during the cooking process.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Recipe_Tips\"><\/span>Recipe Tips: <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li>Searing your meat can help the spices soak in, but if you\u2019re short on time you can skip that step by adding everything to the pot after coating the bottom with oil.&nbsp;<\/li>\n\n\n\n<li>Carrots, onions, and potatoes make excellent add-ins for this recipe because they hold up well to long cooking times, and pressure.&nbsp;<\/li>\n\n\n\n<li>This roast is even better the next day. It\u2019s great for sandwiches, tacos, and enchiladas.&nbsp;<\/li>\n\n\n\n<li>This recipe is awesome for meal prep. It freezes and reheats super easy!&nbsp;<\/li>\n<\/ul>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1596211754781\"><strong class=\"schema-faq-question\">What cut of meat should I use for a pot roast? <\/strong> <p class=\"schema-faq-answer\">The best choice for making this Mississippi pot roast is a chuck roast. You could also use a beef bottom round roast or a rump roast.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1596211778762\"><strong class=\"schema-faq-question\">Can you make Mississippi pot roast without butter?<\/strong> <p class=\"schema-faq-answer\">You can certainly make a Mississippi pot roast without butter. I prefer to use olive or coconut oil.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1596215389456\"><strong class=\"schema-faq-question\">Is this low sodium pot roast?<\/strong> <p class=\"schema-faq-answer\">It is! Because you&#8217;re making this with less butter and no prepackaged ingredients, this is a low sodium Mississippi Pot Roast. <\/p> <\/div> <\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"780\" height=\"439\" data-pin-description=\"Making a healthy Instant Pot Mississippi Pot Roast has never been easier. This recipe uses no packets, no dairy, and no butter, and the taste is amazing! This is a healthy dinner recipe that the whole family will love! Make this easy pot roast in the Ninja Foodi, Instapot, or in the Crockpot or slow cooker. #21DayFix #2BMindset #Foodi #Crockpot #Healthy #dairyfree\" data-pin-title=\"Healthy Mississippi Pot Roast\" src=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/Mississippi-Pot-Roast-potatoes.jpg\" alt=\"mississippi pot roast and mashed potatoes on white plate\" class=\"wp-image-58799\" srcset=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/Mississippi-Pot-Roast-potatoes.jpg 780w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/Mississippi-Pot-Roast-potatoes-300x169.jpg 300w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/Mississippi-Pot-Roast-potatoes-768x432.jpg 768w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/Mississippi-Pot-Roast-potatoes-480x270.jpg 480w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/Mississippi-Pot-Roast-potatoes-400x225.jpg 400w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Crock_Pot_Instructions\"><\/span>Crock Pot Instructions:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol>\n<li>Mix parsley, garlic powder, onion powder, and dill together in a small bowl. Sprinkle both sides of your chuck roast with ranch mixture, and press it into the meat.&nbsp;<\/li>\n\n\n\n<li>Place seasoned roast into the slow cooker, and place your pepperoncinis on top of the meat then add pepperoncini juice, Worcestershire sauce, and beef broth.<\/li>\n\n\n\n<li>Cook on high for 4-5 hours or low 6-8 hours.&nbsp;<\/li>\n\n\n\n<li>When cooking is complete, transfer your roast and peppers to a plate to rest while you make the gravy.&nbsp;<\/li>\n\n\n\n<li>Transfer cooking liquid to a saucepan and bring to a boil. Scoop out one cup of liquid. Whisk 1 teaspoon of cornstarch into the liquid and pour it back into the boiling pot. Simmer for 3-5 minutes until the sauce begins to thicken. Your sauce will continue to thicken as it cools. Shred your roast and serve with gravy.&nbsp;<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Oven_Instructions\"><\/span>Oven Instructions: <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol>\n<li>Preheat your oven to 350\u00b0F.&nbsp;<\/li>\n\n\n\n<li>Place roast in an oven safe dish. Mix parsley, garlic powder, onion powder, and dill together in a small bowl. Sprinkle both sides of your chuck roast with ranch mixture, and press it into the meat.&nbsp;<\/li>\n\n\n\n<li>Place your pepperoncinis on top of the meat then add pepperoncini juice, Worcestershire sauce, and beef broth and cover tightly with foil.<\/li>\n\n\n\n<li>Bake your roast for 3-4 hours.<\/li>\n\n\n\n<li>Once your roast is cooked, remove it from the oven and transfer cooking liquid to a saucepan. Bring to a boil and scoop out one cup of liquid. <\/li>\n\n\n\n<li>Whisk 1 teaspoon of cornstarch into the liquid and pour it back into the boiling pot. Simmer for 3-5 minutes until the gravy begins to thicken. Your gravy will continue to thicken as it cools. Shred your roast and serve with gravy.&nbsp;<\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"506\" height=\"900\" data-pin-description=\"Making a healthy Instant Pot Mississippi Pot Roast has never been easier. This recipe uses no packets, no dairy, and no butter, and the taste is amazing! This is a healthy dinner recipe that the whole family will love! Make this easy pot roast in the Ninja Foodi, Instapot, or in the Crockpot or slow cooker. #21DayFix #2BMindset #Foodi #Crockpot #Healthy #dairyfree\" data-pin-title=\"Healthy Mississippi Pot Roast\" src=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/Mississippi-Pot-Roast-meal-pre-.jpg\" alt=\"mississippi pot roast plus veggies in a glass meal prep container\" class=\"wp-image-58800\" srcset=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/Mississippi-Pot-Roast-meal-pre-.jpg 506w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/Mississippi-Pot-Roast-meal-pre--253x450.jpg 253w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/Mississippi-Pot-Roast-meal-pre--400x711.jpg 400w\" sizes=\"(max-width: 506px) 100vw, 506px\" \/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">Healthy Eating Plans<\/h3>\n\n\n\n<p><strong>21 Day Fix: <\/strong>For this entire 21 Day Fix Pot Roast recipe if you use a 3lb roast you have about 12 Red Containers, and 6 Oil Teaspoons. <strong>Per \u00be cup serving: <\/strong>1 Red Container, and \u00bd Oil Teaspoon&nbsp;<\/p>\n\n\n\n<p><strong>2B Mindset: <\/strong>Serve as lunch with a FFC and 2 servings of vegetables, or as dinner with 3 servings of veggies.&nbsp;<\/p>\n\n\n\n<p><strong>Weight Watchers: <\/strong>A 4 ounce serving of this Weight Watchers Mississippi pot roast is 7 Blue Plan Points | 7 Green Plan Points | 7 Purple Plan Points | 2023 plan is 7 points.<\/p>\n\n\n\n<p><strong>Keto: <\/strong>At 2 grams of carbohydrates this is a great choice for those following the keto lifestyle. <strong>&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>Trim Healthy Mama: <\/strong>This is an S recipe on Trim Healthy Mama. You will need to replace the cornstarch with xanthan gum, or glucomannan powder and reduce to \u00bd tsp. You can omit it completely if you don\u2019t mind the sauce being thin.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"More_healthy_Instant_Pot_recipes\"><\/span>More <a href=\"https:\/\/mycrazygoodlife.com\/healthy-tuscan-chicken-pasta-instant-pot-slow-cooker-stovetop\/\">healthy Instant Pot recipes<\/a>: <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/mycrazygoodlife.com\/vegan-pineapple-fried-rice-in-the-instant-pot\/\">Vegan Pineapple Fried Rice<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/mycrazygoodlife.com\/healthy-homemade-hamburger-helper-recipe\/\">Homemade Hamburger Helper<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/mycrazygoodlife.com\/easy-instant-pot-beef-pho-recipe-21-day-fix-friendly\/\">Instant Pot Pho<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/mycrazygoodlife.com\/spaghetti-squash-taco-boats\/\">Spaghetti Squash Taco Boats<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-turkey-breast\/\">Instant Pot Turkey Breast<\/a><\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"450\" height=\"800\" data-pin-description=\"Making a healthy Instant Pot Mississippi Pot Roast has never been easier. This recipe uses no packets, no dairy, and no butter, and the taste is amazing! This is a healthy dinner recipe that the whole family will love! Make this easy pot roast in the Ninja Foodi, Instapot, or in the Crockpot or slow cooker. #21DayFix #2BMindset #Foodi #Crockpot #Healthy #dairyfree\" data-pin-title=\"Healthy Mississippi Pot Roast\" src=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/Mississippi-Pot-Roast-vertical.jpg\" alt=\"vertical image of pot roast with red and white napkin\" class=\"wp-image-58801\" srcset=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/Mississippi-Pot-Roast-vertical.jpg 450w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/Mississippi-Pot-Roast-vertical-253x450.jpg 253w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/Mississippi-Pot-Roast-vertical-400x711.jpg 400w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/figure><\/div>\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-39251\" class=\"wprm-recipe-container\" data-recipe-id=\"39251\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-my-crazy-good-life-template-2023\"><div class=\"wprm-col\">\n  \n<div class=\"wprm-col-row\">\n<div class=\"wprm-recipe-image wprm-block-image-circle\"><img decoding=\"async\" style=\"border-width: 4px;border-style: solid;border-color: #ffffff;\" data-pin-nopin=\"true\" width=\"255\" height=\"255\" src=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/Mississippi-Pot-Roast-white-plate-450x450.jpg\" class=\"attachment-255x255 size-255x255\" alt=\"mississippi pot roast with pepperoncinis on a white plate\" srcset=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/Mississippi-Pot-Roast-white-plate-450x450.jpg 450w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/Mississippi-Pot-Roast-white-plate-150x150.jpg 150w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/Mississippi-Pot-Roast-white-plate-100x100.jpg 100w\" sizes=\"(max-width: 255px) 100vw, 255px\" \/><\/div>\n<\/div>\n  \n<div 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stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#fdd20d\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#fdd20d\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#fdd20d\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#fdd20d\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">4.70<\/span> from <span class=\"wprm-recipe-rating-count\">36<\/span> ratings<\/div><\/div>\n<span class=\"wprm-small-txt\">click the stars to rate!<\/span>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Instant_Pot_Mississippi_Pot_Roast\"><\/span>Instant Pot Mississippi Pot Roast<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">Created by:  <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/mycrazygoodlife.com\/about\/\" target=\"_blank\">Becca Ludlum<\/a><\/span><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours\" aria-hidden=\"true\">hr<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hr<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-custom-field-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-custom-field-label\">Approximate Serving Size: <\/span><span class=\"wprm-recipe-custom-field wprm-recipe-custom-field-type-text wprm-recipe-custom-field-key-approximate_serving_size wprm-block-text-normal\">3\/4 cup meat<\/span><\/div>\n  <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-39251 wprm-recipe-servings-adjustable-text wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"39251\" aria-label=\"Adjust recipe servings\">6<\/span><\/div>\n\n  <\/div>\n\n<\/div>\n\n<div class=\"wprm-share\">\n<div class=\"wprm-share-icon\"><a href=\"https:\/\/mycrazygoodlife.com\/wprm_print\/39251\" style=\"color: #242424;background-color: #fdd20d;border-color: #fdd20d;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-bold wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"39251\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a><\/div>\n<div class=\"wprm-share-icon\"><a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fmycrazygoodlife.com%2Fmississippi-pot-roast-recipe%2F&amp;media=https%3A%2F%2Fmycrazygoodlife.com%2Fwp-content%2Fuploads%2F2018%2F08%2Finstant-pot-mississippi-pot-roast-pin.jpg&amp;description=Making+a+healthy+Instant+Pot+Mississippi+Pot+Roast+has+never+been+easier.+This+recipe+uses+no+packets%2C+no+dairy%2C+and+no+butter%2C+and+the+taste+is+amazing%21+This+is+a+healthy+dinner+recipe+that+the+whole+family+will+love%21+Make+this+easy+pot+roast+in+the+Ninja+Foodi%2C+Instapot%2C+or+in+the+Crockpot+or+slow+cooker.+%2321DayFix+%232BMindset+%23Foodi+%23Crockpot+%23Healthy+%23dairyfree&amp;is_video=false\" style=\"color: #ffffff;background-color: #e11358;border-color: #e11358;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-bold wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"39251\" data-url=\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/\" data-media=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/instant-pot-mississippi-pot-roast-pin.jpg\" data-description=\"Making a healthy Instant Pot Mississippi Pot Roast has never been easier. This recipe uses no packets, no dairy, and no butter, and the taste is amazing! This is a healthy dinner recipe that the whole family will love! Make this easy pot roast in the Ninja Foodi, Instapot, or in the Crockpot or slow cooker. #21DayFix #2BMindset #Foodi #Crockpot #Healthy #dairyfree\" data-repin=\"\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin<\/a><\/div>\n<div class=\"wprm-share-icon\"><\/div>\n<div class=\"wprm-share-icon\"><a href=\"#commentform\" style=\"color: #242424;background-color: #6ac9c1;border-color: #6ac9c1;border-radius: 0px;padding: 10px 15px;\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-bold wprm-recipe-jump-to-comments-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#ffffff\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a><\/div>\n<\/div>\n\n  <div class=\"wprm-summary\">\n<div class=\"wprm-summary_summary\">\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Making a healthy Instant Pot Mississippi Pot Roast has never been easier. This recipe uses no packets, no dairy, and no butter, and the taste is amazing! <\/span><\/div>\n<\/div>\n    <\/div>\n  \n<div class=\"clear\"><\/div>\n<div class=\"wprm-padding\">\n\n<div class=\"wprm-spacer\" style=\"height: 20px\"><\/div>\n<div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"39251\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Instant Pot 6 qt<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Food processor<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Sealing Rings<\/div><\/li><\/ul><\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-39251-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"39251\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tbsp&#032;parsley\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">parsley<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;tbsp&#032;garlic powder\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;tbsp&#032;onion powder\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">onion powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;tsp&#032;dried dill\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dried dill<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;3&#032;lbs&#032;beef roast&#032;chuck roast works the best\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lbs<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">beef roast<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">chuck roast works the best<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;tbsp&#032;olive oil\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;6&#032;pepperoncinis\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pepperoncinis<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bc&#032;cup&#032;pepperoncini juice\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pepperoncini juice<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tsp&#032;Worcestershire sauce\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Worcestershire sauce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"9\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;cup&#032;beef broth&#032;low sodium\"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">beef broth<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">low sodium<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"10\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tsp&#032;cornstarch\"><label for=\"wprm-checkbox-10\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cornstarch<\/span><\/li><\/ul><\/div><\/div>\n<style type=\"text\/css\">ul.wprm-advanced-list-5142 li:before {background-color: #f95f35;color: #ffffff;width: 22px;height: 22px;font-size: 12px;line-height: 12px;}<\/style><div class=\"wprm-recipe-instructions-container wprm-recipe-39251-instructions-container wprm-block-text-normal\" data-recipe=\"39251\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Instant Pot:<\/h4><ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-5142 wprm-recipe-instructions\"><li id=\"wprm-recipe-39251-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mix parsley, garlic powder, onion powder, and dill together in a small bowl. Sprinkle both sides of your chuck roast with ranch mixture, and press it into the meat. <span class=\"wprm-inline-ingredient wprm-inline-ingredient-39251-1 wprm-block-text-faded\">1 tbsp parsley<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-39251-2 wprm-block-text-faded\">\u00bd tbsp garlic powder<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-39251-3 wprm-block-text-faded\">\u00bd tbsp onion powder<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-39251-4 wprm-block-text-faded\">\u00bd tsp dried dill<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-39251-0 wprm-block-text-faded\">3 lbs beef roast<\/span><\/span><\/div><\/li><li id=\"wprm-recipe-39251-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Set your Instant Pot to saut\u00e9 and add olive oil to the bottom. <span class=\"wprm-inline-ingredient wprm-inline-ingredient-39251-5 wprm-block-text-faded\">2 tbsp olive oil<\/span><\/span><\/div><\/li><li id=\"wprm-recipe-39251-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Once your Instant Pot is hot, add your roast and sear (or brown your roast) for a minute on each side. Place the pepperoncini peppers on top of your roast and add the liquid from your pepperoncini peppers, Worcestershire sauce, and beef broth.\u00a0<span class=\"wprm-inline-ingredient wprm-inline-ingredient-39251-6 wprm-block-text-faded\">6 pepperoncinis<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-39251-7 wprm-block-text-faded\">\u00bc cup pepperoncini juice<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-39251-8 wprm-block-text-faded\">1 tsp Worcestershire sauce<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-39251-9 wprm-block-text-faded\">1 cup beef broth<\/span><\/span><\/div><\/li><li id=\"wprm-recipe-39251-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Close and lock the lid and turn the pressure release handle to sealing. Select\u00a0<strong>Pressure Cook<\/strong>\u00a0(high) and set cook time for\u00a0<strong>60 minutes<\/strong>.\u00a0<\/span><\/div><\/li><li id=\"wprm-recipe-39251-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Allow pressure to release naturally, which means don\u2019t touch your pressure valve until it drops on its own. If this takes more than 15 minutes or so, you can release the pressure my moving the valve to Vent.Remove the lid of your pressure cooker and carefully transfer the roast and peppers to a plate.<\/span><\/div><\/li><li id=\"wprm-recipe-39251-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Turn your Instant Pot to Saut\u00e9 and scoop out one cup of liquid. Whisk 1 teaspoon of cornstarch into the cup of liquid and pour it back into the boiling pot. Simmer for 3-5 minutes until the gravy begins to thicken.Your gravy will continue to thicken as it cools. <span class=\"wprm-inline-ingredient wprm-inline-ingredient-39251-10 wprm-block-text-faded\">1 tsp cornstarch<\/span><\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><a href=\"https:\/\/mycrazygoodlife.com\/shred-chicken-in-your-mixer\/\">Shred with a mixer<\/a>\u00a0or two forks and add it back to the pot for a few minutes to soak in the gravy.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Oven:<\/h4><ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-5142 wprm-recipe-instructions\"><li id=\"wprm-recipe-39251-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Preheat your oven to 350\u00b0F. <\/span><\/div><\/li><li id=\"wprm-recipe-39251-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Place roast in an oven safe dish. Mix parsley, garlic powder, onion powder, and dill together in a small bowl. Sprinkle both sides of your chuck roast with ranch mixture, and press it into the meat. <span class=\"wprm-inline-ingredient wprm-inline-ingredient-39251-1 wprm-block-text-faded\">1 tbsp parsley<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-39251-2 wprm-block-text-faded\">\u00bd tbsp garlic powder<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-39251-3 wprm-block-text-faded\">\u00bd tbsp onion powder<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-39251-4 wprm-block-text-faded\">\u00bd tsp dried dill<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-39251-0 wprm-block-text-faded\">3 lbs beef roast<\/span><\/span><\/div><\/li><li id=\"wprm-recipe-39251-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Place your pepperoncinis on top of the meat then add pepperoncini juice, Worcestershire sauce, and beef broth and cover tightly with foil. <span class=\"wprm-inline-ingredient wprm-inline-ingredient-39251-6 wprm-block-text-faded\">6 pepperoncinis<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-39251-7 wprm-block-text-faded\">\u00bc cup pepperoncini juice<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-39251-8 wprm-block-text-faded\">1 tsp Worcestershire sauce<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-39251-9 wprm-block-text-faded\">1 cup beef broth<\/span><\/span><\/div><\/li><li id=\"wprm-recipe-39251-step-1-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Bake your roast for 3-4 hours.<\/span><\/div><\/li><li id=\"wprm-recipe-39251-step-1-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Once your roast is cooked remove it from the oven and transfer cooking liquid to a saucepan and bring to a boil. Scoop out one cup of liquid. Whisk 1 teaspoon of cornstarch into the liquid and pour it back into the boiling pot. Simmer for 3-5 minutes until the sauce begins to thicken. Your sauce will continue to thicken as it cools. Shred your roast and serve with gravy. <span class=\"wprm-inline-ingredient wprm-inline-ingredient-39251-10 wprm-block-text-faded\">1 tsp cornstarch<\/span><\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Slow cooker:<\/h4><ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-5142 wprm-recipe-instructions\"><li id=\"wprm-recipe-39251-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mix parsley, garlic powder, onion powder, and dill together in a small bowl. Sprinkle both sides of your chuck roast with ranch mixture, and press it into the meat.\u00a0<span class=\"wprm-inline-ingredient wprm-inline-ingredient-39251-1 wprm-block-text-faded\">1 tbsp parsley<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-39251-2 wprm-block-text-faded\">\u00bd tbsp garlic powder<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-39251-3 wprm-block-text-faded\">\u00bd tbsp onion powder<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-39251-4 wprm-block-text-faded\">\u00bd tsp dried dill<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-39251-0 wprm-block-text-faded\">3 lbs beef roast<\/span><\/span><\/div><\/li><li id=\"wprm-recipe-39251-step-2-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Place seasoned roast into the crockpot, and place your pepperoncinis on top of the meat then add pepperoncini juice, Worcestershire sauce, and beef broth. <span class=\"wprm-inline-ingredient wprm-inline-ingredient-39251-6 wprm-block-text-faded\">6 pepperoncinis<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-39251-7 wprm-block-text-faded\">\u00bc cup pepperoncini juice<\/span><\/span><\/div><\/li><li id=\"wprm-recipe-39251-step-2-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cook on high for 4-5 hours or low 6-8 hours.<\/span><\/div><\/li><li id=\"wprm-recipe-39251-step-2-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">When cooking is complete, transfer your roast and peppers to a plate to rest while you make the gravy.\u00a0<\/span><\/div><\/li><li id=\"wprm-recipe-39251-step-2-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Transfer cooking liquid to a saucepan and bring to a boil. Scoop out one cup of liquid. Whisk 1 teaspoon of cornstarch into the liquid and pour it back into the boiling pot. <span class=\"wprm-inline-ingredient wprm-inline-ingredient-39251-10 wprm-block-text-faded\">1 tsp cornstarch<\/span><\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Simmer for 3-5 minutes until the sauce begins to thicken. Your sauce will continue to thicken as it cools. Shred your roast and serve with gravy.\u00a0<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-39251\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Video<\/h3><div class=\"wprm-recipe-video\"><div id=\"rnnapbybo47j8lat46xx\" data-volume=\"70\" data-ratio=\"16:9\"><\/div>\n<script type=\"text\/javascript\" src=\"\/\/video.mediavine.com\/videos\/rnnapbybo47j8lat46xx.js\" async data-noptimize><\/script><\/div><\/div>\n<div class=\"wprm-note-box\"><div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<div class=\"wprm-decoration-line\" style=\"border-color: #ffffff\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><b>Healthy Eating Plans\u00a0<\/b><\/span><div class=\"wprm-spacer\"><\/div>\n<ul>\n<li><b>21 Day Fix: <\/b><span style=\"font-weight: 400;\">For this entire 21 Day Fix Pot Roast recipe if you use a 3lb roast you have about 12 Red Containers, and 6 Oil Teaspoons. <\/span><b>Per \u00be cup serving: <\/b><span style=\"font-weight: 400;\">1 Red Container, and \u00bd Oil Teaspoon <\/span><\/li>\n<li><b>2B Mindset: <\/b>Serve as lunch with a FFC and 2 servings of vegetables, or as dinner with 3 servings of veggies.<\/li>\n<li><b>Weight Watchers: <\/b>A 4 ounce serving of this Weight Watchers Mississippi pot roast is: 7 Blue Plan Points | 7 Green Plan Points | 7 Purple Plan Points | 2023 plan is 7 points.\u00a0<\/li>\n<li><b>Keto: <\/b>At 2 grams of carbohydrates this is a great choice for those following the keto lifestyle. <b>\u00a0<\/b><\/li>\n<li><b>Trim Healthy Mama: <\/b>This is an S recipe on Trim Healthy Mama. You will need to replace the cornstarch with xanthan gum, or glucomannan powder and reduce to \u00bd tsp. You can omit it completely if you don\u2019t mind the sauce being thin.\u00a0<\/li>\n<\/ul>\n<span style=\"display: block;\"><b>Recipe notes and tips:\u00a0<\/b><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">\u00a0<\/span><div class=\"wprm-spacer\"><\/div>\n<ul>\n<li><b><span style=\"font-weight: 400;\">Searing your meat can help the spices soak in, but if you\u2019re short on time you can skip that step, just add your oil with everything else.\u00a0<\/span><\/b><\/li>\n<li><span style=\"font-weight: 400;\">Carrots, onions, and potatoes make excellent add-ins for this recipe because they hold up well to long cooking times, and pressure.\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">This roast is even better the next day. It\u2019s great for sandwiches, tacos, and enchiladas to name a few.\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">I prefer chuck roast, but bottom round, or rump roast work as well.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">This is a gluten-free recipe as written, but be careful to check all of your seasoning for any additives.\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">This recipe is awesome for meal prep. It freezes and reheats super easy!\u00a0<\/span><\/li>\n<\/ul>\n<span style=\"display: block;\">\u00a0<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">\u00a0<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">\u00a0<\/span><\/div><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">463<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">45<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">31<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">12<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">156<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">270<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">889<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">134<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">41<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #242424\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #242424\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<\/div>\n<div class=\"wprm-callout-custom\">\n\n<div class=\"wprm-callout-custom-share-icons\">\n<a href=\"mailto:?subject=Check%20out%20this%20recipe%21&amp;body=I%20found%20this%20recipe%20you%20might%20like%3A%0A%0AInstant%20Pot%20Mississippi%20Pot%20Roast%0Ahttps%3A%2F%2Fmycrazygoodlife.com%2Fmississippi-pot-roast-recipe%2F\" data-recipe=\"39251\" style=\"color: #242424;background-color: #f95f35;border-color: #f95f35;border-radius: 0px;padding: 9px 5px;\" class=\"wprm-recipe-email-share wprm-recipe-link wprm-block-text-bold 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data-recipe=\"39251\" data-url=\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/\" data-media=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/instant-pot-mississippi-pot-roast-pin.jpg\" data-description=\"Making a healthy Instant Pot Mississippi Pot Roast has never been easier. This recipe uses no packets, no dairy, and no butter, and the taste is amazing! This is a healthy dinner recipe that the whole family will love! Make this easy pot roast in the Ninja Foodi, Instapot, or in the Crockpot or slow cooker. #21DayFix #2BMindset #Foodi #Crockpot #Healthy #dairyfree\" data-repin=\"\" aria-label=\"Pin Recipe\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> <\/a>\n<a href=\"http:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fmycrazygoodlife.com%2Fmississippi-pot-roast-recipe%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"39251\" style=\"color: #242424;background-color: #fdd20d;border-color: #fdd20d;border-radius: 0px;padding: 9px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-bold wprm-recipe-facebook-share-wide-button wprm-recipe-link-wide-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" aria-label=\"Share on Facebook\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> <\/a>\n<\/div>\n\n<h4>Make This Recipe?<\/h4>\n<p>Make sure to follow on Pinterest <a href=\"https:\/\/pinterest.com\/bludlum\" target=\"_blank\">@bludlum<\/a> and on Instagram <a href=\"https:\/\/instagram.com\/beccaludlum\" target=\"_blank\">@beccaludlum<\/a><\/p>\n\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Mississippi pot roast is a delicious way to cook a chuck roast. Traditionally it\u2019s a mixture of ranch, butter, and pepperoncini peppers. It creates a tender piece of meat and an au jus that is out of this world.&nbsp; I love taking recipes that aren\u2019t traditionally healthy and making them healthier without losing the flavor&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":58785,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[30780,30787,9266,31036,30658,188,30762,31008,17000,31002,14811,30996,12776,22283,30998,23259,214,31004,656,200,31013,31011,280,31010,21419,201,31006,21998,31000,113,28862,31706,30786,31707,30772,31033,30656,31708,12777,30779],"tags":[31129,23150,31650,31684,23151,31132,31134,31135,31133,13896,31137,28864,32209],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Instant Pot Mississippi Pot Roast : A healthy Pot Roast with no butter!<\/title>\n<meta name=\"description\" content=\"Making a healthy Instant Pot Mississippi Pot Roast has never been easier. This recipe uses no packets, no dairy, and no butter, and the taste is amazing!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Instant Pot Mississippi Pot Roast : A healthy Pot Roast with no butter!\" \/>\n<meta property=\"og:description\" content=\"Making a healthy Instant Pot Mississippi Pot Roast has never been easier. This recipe uses no packets, no dairy, and no butter, and the taste is amazing!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"My Crazy Good Life\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MyCrazyGoodLife\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-31T14:30:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-21T02:41:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/Mississippi-Pot-Roast-white-plate.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Becca Ludlum\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@BeccaLudlum\" \/>\n<meta name=\"twitter:site\" content=\"@BeccaLudlum\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Becca Ludlum\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/\"},\"author\":{\"name\":\"Becca Ludlum\",\"@id\":\"https:\/\/mycrazygoodlife.com\/#\/schema\/person\/40bbac824f84e2dce975d86fb3abb24f\"},\"headline\":\"Instant Pot Mississippi Pot Roast\",\"datePublished\":\"2020-07-31T14:30:32+00:00\",\"dateModified\":\"2023-05-21T02:41:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/\"},\"wordCount\":2222,\"commentCount\":22,\"publisher\":{\"@id\":\"https:\/\/mycrazygoodlife.com\/#organization\"},\"keywords\":[\"21 Day Fix\",\"6-10 Blue Plan Points Recipes\",\"6-10 Green Plan Points\",\"6-10 Purple Plan Points\",\"7 Blue Plan Points\",\"Crock Pot\",\"Dairy Free\",\"Egg Free\",\"Gluten Free\",\"Instant Pot Recipes\",\"Low Carb\",\"THM-S\",\"WW 2023 6-10 Points\"],\"articleSection\":[\"21 Day Fix Crock Pot Recipes\",\"21 Day Fix Gluten Free Recipes\",\"21 Day Fix Instant Pot Recipes\",\"21 Day Fix Lunch and Dinner Recipes\",\"21 Day Fix Pork and Beef Recipes\",\"21 Day Fix Recipes\",\"21 Day Fix Red Container Recipes\",\"2B Mindset Lunch and Dinner Recipes\",\"2B Mindset Recipes\",\"Crock Pot Lunch and Dinner\",\"Crock Pot Recipes\",\"Dairy Free Lunch and Dinner\",\"Dairy Free Recipes\",\"Easy Meal Prep Recipes\",\"Egg Free Lunch &amp; Dinner\",\"Egg Free Recipes\",\"Everything you need to know about the 21 Day Fix\",\"Gluten Free Lunch and Dinner\",\"Gluten Free Recipes\",\"Healthy Recipes\",\"High Protein Lunch and Dinner Recipes\",\"High Protein Recipes\",\"Instant Pot Recipes\",\"Low Carb Lunch and Dinner Recipes\",\"Low Carb Recipes\",\"Main Dishes\",\"Meal Prep Lunch and Dinner Recipes\",\"Pork and Beef Recipes\",\"Pressure Cooker Recipes for Lunch and Dinner\",\"Recipes\",\"Trim Healthy Mama Recipes\",\"Weight Watchers Blue Plan Recipes\",\"Weight Watchers Gluten Free Recipes\",\"Weight Watchers Green Plan Recipes\",\"Weight Watchers Instant Pot Recipes\",\"Weight Watchers Lunch and Dinner\",\"Weight Watchers Pork and Beef Recipes\",\"Weight Watchers Purple Plan Recipes\",\"Weight Watchers Recipes\",\"WW Crock Pot Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#respond\"]}]},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/\",\"url\":\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/\",\"name\":\"Instant Pot Mississippi Pot Roast : A healthy Pot Roast with no butter!\",\"isPartOf\":{\"@id\":\"https:\/\/mycrazygoodlife.com\/#website\"},\"datePublished\":\"2020-07-31T14:30:32+00:00\",\"dateModified\":\"2023-05-21T02:41:57+00:00\",\"description\":\"Making a healthy Instant Pot Mississippi Pot Roast has never been easier. 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I create healthy recipes with minimally processed ingredients, but have never turned down a homemade brownie. ;)\",\"sameAs\":[\"https:\/\/mycrazygoodlife.com\/about\/\"],\"url\":\"\/about\/\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#faq-question-1596211754781\",\"position\":1,\"url\":\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#faq-question-1596211754781\",\"name\":\"What cut of meat should I use for a pot roast?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The best choice for making this Mississippi pot roast is a chuck roast. You could also use a beef bottom round roast or a rump roast.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#faq-question-1596211778762\",\"position\":2,\"url\":\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#faq-question-1596211778762\",\"name\":\"Can you make Mississippi pot roast without butter?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"You can certainly make a Mississippi pot roast without butter. I prefer to use olive or coconut oil.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#faq-question-1596215389456\",\"position\":3,\"url\":\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#faq-question-1596215389456\",\"name\":\"Is this low sodium pot roast?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"It is! Because you're making this with less butter and no prepackaged ingredients, this is a low sodium Mississippi Pot Roast. \",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"HowTo\",\"@id\":\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#howto-1\",\"name\":\"Instant Pot Mississippi Pot Roast\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#article\"},\"description\":\"This is an Instant Pot recipe, but you can also make it in the Ninja Foodi, or any other electric pressure cooker you have! \",\"totalTime\":\"P0DT1H5M\",\"step\":[{\"@type\":\"HowToStep\",\"url\":\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#how-to-step-1596210924296\",\"name\":\"Make your homemade ranch dry mix\",\"itemListElement\":[{\"@type\":\"HowToDirection\",\"text\":\"Mix parsley, garlic powder, onion powder, and dill together in a small bowl. <br\/>Sprinkle both sides of your chuck roast with ranch mixture, and press it into the meat.\"}]},{\"@type\":\"HowToStep\",\"url\":\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#how-to-step-1596210982564\",\"name\":\"Prepare your pot\",\"itemListElement\":[{\"@type\":\"HowToDirection\",\"text\":\"Set your Instant Pot to saut\u00e9 and add olive oil to the bottom.\u00a0<br\/>\"}]},{\"@type\":\"HowToStep\",\"url\":\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#how-to-step-1596210995927\",\"name\":\"Sear and add liquids\",\"itemListElement\":[{\"@type\":\"HowToDirection\",\"text\":\"Once your Instant Pot is hot, add your roast and sear (or brown your roast) for a minute on each side on medium-high heat. <br\/>Place the pepperoncini peppers on top of your roast and add the liquid from your pepperoncini peppers, Worcestershire sauce, and beef broth.\u00a0<br\/>\"}]},{\"@type\":\"HowToStep\",\"url\":\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#how-to-step-1596211046790\",\"name\":\"Pressure Cook\",\"itemListElement\":[{\"@type\":\"HowToDirection\",\"text\":\"Close and lock the lid and turn the pressure release handle to sealing. 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This recipe uses no packets, no dairy, and no butter, and the taste is amazing!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/","og_locale":"en_US","og_type":"article","og_title":"Instant Pot Mississippi Pot Roast : A healthy Pot Roast with no butter!","og_description":"Making a healthy Instant Pot Mississippi Pot Roast has never been easier. This recipe uses no packets, no dairy, and no butter, and the taste is amazing!","og_url":"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/","og_site_name":"My Crazy Good Life","article_publisher":"https:\/\/www.facebook.com\/MyCrazyGoodLife","article_published_time":"2020-07-31T14:30:32+00:00","article_modified_time":"2023-05-21T02:41:57+00:00","og_image":[{"width":800,"height":450,"url":"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/Mississippi-Pot-Roast-white-plate.jpg","type":"image\/jpeg"}],"author":"Becca Ludlum","twitter_card":"summary_large_image","twitter_creator":"@BeccaLudlum","twitter_site":"@BeccaLudlum","twitter_misc":{"Written by":"Becca Ludlum","Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#article","isPartOf":{"@id":"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/"},"author":{"name":"Becca Ludlum","@id":"https:\/\/mycrazygoodlife.com\/#\/schema\/person\/40bbac824f84e2dce975d86fb3abb24f"},"headline":"Instant Pot Mississippi Pot Roast","datePublished":"2020-07-31T14:30:32+00:00","dateModified":"2023-05-21T02:41:57+00:00","mainEntityOfPage":{"@id":"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/"},"wordCount":2222,"commentCount":22,"publisher":{"@id":"https:\/\/mycrazygoodlife.com\/#organization"},"keywords":["21 Day Fix","6-10 Blue Plan Points Recipes","6-10 Green Plan Points","6-10 Purple Plan Points","7 Blue Plan Points","Crock Pot","Dairy Free","Egg Free","Gluten Free","Instant Pot Recipes","Low Carb","THM-S","WW 2023 6-10 Points"],"articleSection":["21 Day Fix Crock Pot Recipes","21 Day Fix Gluten Free Recipes","21 Day Fix Instant Pot Recipes","21 Day Fix Lunch and Dinner Recipes","21 Day Fix Pork and Beef Recipes","21 Day Fix Recipes","21 Day Fix Red Container Recipes","2B Mindset Lunch and Dinner Recipes","2B Mindset Recipes","Crock Pot Lunch and Dinner","Crock Pot Recipes","Dairy Free Lunch and Dinner","Dairy Free Recipes","Easy Meal Prep Recipes","Egg Free Lunch &amp; Dinner","Egg Free Recipes","Everything you need to know about the 21 Day Fix","Gluten Free Lunch and Dinner","Gluten Free Recipes","Healthy Recipes","High Protein Lunch and Dinner Recipes","High Protein Recipes","Instant Pot Recipes","Low Carb Lunch and Dinner Recipes","Low Carb Recipes","Main Dishes","Meal Prep Lunch and Dinner Recipes","Pork and Beef Recipes","Pressure Cooker Recipes for Lunch and Dinner","Recipes","Trim Healthy Mama Recipes","Weight Watchers Blue Plan Recipes","Weight Watchers Gluten Free Recipes","Weight Watchers Green Plan Recipes","Weight Watchers Instant Pot Recipes","Weight Watchers Lunch and Dinner","Weight Watchers Pork and Beef Recipes","Weight Watchers Purple Plan Recipes","Weight Watchers Recipes","WW Crock Pot Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#respond"]}]},{"@type":["WebPage","FAQPage"],"@id":"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/","url":"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/","name":"Instant Pot Mississippi Pot Roast : A healthy Pot Roast with no butter!","isPartOf":{"@id":"https:\/\/mycrazygoodlife.com\/#website"},"datePublished":"2020-07-31T14:30:32+00:00","dateModified":"2023-05-21T02:41:57+00:00","description":"Making a healthy Instant Pot Mississippi Pot Roast has never been easier. This recipe uses no packets, no dairy, and no butter, and the taste is amazing!","breadcrumb":{"@id":"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#breadcrumb"},"mainEntity":[{"@id":"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#faq-question-1596211754781"},{"@id":"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#faq-question-1596211778762"},{"@id":"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#faq-question-1596215389456"}],"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mycrazygoodlife.com\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/mycrazygoodlife.com\/category\/recipes\/"},{"@type":"ListItem","position":3,"name":"Instant Pot Mississippi Pot Roast"}]},{"@type":"WebSite","@id":"https:\/\/mycrazygoodlife.com\/#website","url":"https:\/\/mycrazygoodlife.com\/","name":"My Crazy Good Life","description":"Healthy Living Made Easy","publisher":{"@id":"https:\/\/mycrazygoodlife.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mycrazygoodlife.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/mycrazygoodlife.com\/#organization","name":"My Crazy Good Life | Easy Healthy Recipes","url":"https:\/\/mycrazygoodlife.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mycrazygoodlife.com\/#\/schema\/logo\/image\/","url":"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2020\/08\/mycrazygoodlife-logo.jpg","contentUrl":"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2020\/08\/mycrazygoodlife-logo.jpg","width":2474,"height":2464,"caption":"My Crazy Good Life | Easy Healthy Recipes"},"image":{"@id":"https:\/\/mycrazygoodlife.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/MyCrazyGoodLife","https:\/\/twitter.com\/BeccaLudlum","https:\/\/instagram.com\/beccaludlum","https:\/\/pinterest.com\/bludlum","https:\/\/www.youtube.com\/c\/beccaludlum"]},{"@type":"Person","@id":"https:\/\/mycrazygoodlife.com\/#\/schema\/person\/40bbac824f84e2dce975d86fb3abb24f","name":"Becca Ludlum","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mycrazygoodlife.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b2a9102b6d1264b3a5a9e75c9a149765?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b2a9102b6d1264b3a5a9e75c9a149765?s=96&d=mm&r=g","caption":"Becca Ludlum"},"description":"Healthy recipe creator, self-confessed food snob, and certified Level 1 Precision Nutrition Coach. I create healthy recipes with minimally processed ingredients, but have never turned down a homemade brownie. ;)","sameAs":["https:\/\/mycrazygoodlife.com\/about\/"],"url":"\/about\/"},{"@type":"Question","@id":"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#faq-question-1596211754781","position":1,"url":"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#faq-question-1596211754781","name":"What cut of meat should I use for a pot roast?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"The best choice for making this Mississippi pot roast is a chuck roast. You could also use a beef bottom round roast or a rump roast.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#faq-question-1596211778762","position":2,"url":"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#faq-question-1596211778762","name":"Can you make Mississippi pot roast without butter?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"You can certainly make a Mississippi pot roast without butter. I prefer to use olive or coconut oil.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#faq-question-1596215389456","position":3,"url":"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#faq-question-1596215389456","name":"Is this low sodium pot roast?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"It is! Because you're making this with less butter and no prepackaged ingredients, this is a low sodium Mississippi Pot Roast. ","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"HowTo","@id":"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#howto-1","name":"Instant Pot Mississippi Pot Roast","mainEntityOfPage":{"@id":"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#article"},"description":"This is an Instant Pot recipe, but you can also make it in the Ninja Foodi, or any other electric pressure cooker you have! ","totalTime":"P0DT1H5M","step":[{"@type":"HowToStep","url":"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#how-to-step-1596210924296","name":"Make your homemade ranch dry mix","itemListElement":[{"@type":"HowToDirection","text":"Mix parsley, garlic powder, onion powder, and dill together in a small bowl. <br\/>Sprinkle both sides of your chuck roast with ranch mixture, and press it into the meat."}]},{"@type":"HowToStep","url":"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#how-to-step-1596210982564","name":"Prepare your pot","itemListElement":[{"@type":"HowToDirection","text":"Set your Instant Pot to saut\u00e9 and add olive oil to the bottom.\u00a0<br\/>"}]},{"@type":"HowToStep","url":"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#how-to-step-1596210995927","name":"Sear and add liquids","itemListElement":[{"@type":"HowToDirection","text":"Once your Instant Pot is hot, add your roast and sear (or brown your roast) for a minute on each side on medium-high heat. <br\/>Place the pepperoncini peppers on top of your roast and add the liquid from your pepperoncini peppers, Worcestershire sauce, and beef broth.\u00a0<br\/>"}]},{"@type":"HowToStep","url":"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#how-to-step-1596211046790","name":"Pressure Cook","itemListElement":[{"@type":"HowToDirection","text":"Close and lock the lid and turn the pressure release handle to sealing. Select <strong>Pressure Cook<\/strong> (high) and set cook time for <strong>60 minutes<\/strong>.\u00a0<br\/>"}]},{"@type":"HowToStep","url":"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#how-to-step-1596211056969","name":"Natural Pressure Release","itemListElement":[{"@type":"HowToDirection","text":"Allow pressure to release naturally, which means don't touch your pressure valve until it drops on its own. If this takes more than 15 minutes or so, you can release the pressure my moving the valve to Vent.  <br\/>Remove the lid of your pressure cooker and carefully transfer the roast and peppers to a plate.<br\/>"}]},{"@type":"HowToStep","url":"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/#how-to-step-1596211159935","name":"Thicken your gravy","itemListElement":[{"@type":"HowToDirection","text":"Turn your Instant Pot to Saut\u00e9 and scoop out one cup of liquid. <br\/><br\/>Whisk 1 teaspoon of cornstarch into the cup of liquid and pour it back into the boiling pot. Simmer for 3-5 minutes until the gravy begins to thicken. <br\/><br\/>Your gravy will continue to thicken as it cools. <br\/><br\/><a href=\"https:\/\/mycrazygoodlife.com\/shred-chicken-in-your-mixer\/\">Shred with a mixer<\/a> or two forks and add it back to the pot for a few minutes to soak in the gravy. "}]}],"inLanguage":"en-US"}]}},"taxonomy_info":{"category":[{"value":30780,"label":"21 Day Fix Crock Pot Recipes"},{"value":30787,"label":"21 Day Fix Gluten Free Recipes"},{"value":9266,"label":"21 Day Fix Instant Pot Recipes"},{"value":31036,"label":"21 Day Fix Lunch and Dinner Recipes"},{"value":30658,"label":"21 Day Fix Pork and Beef Recipes"},{"value":188,"label":"21 Day Fix Recipes"},{"value":30762,"label":"21 Day Fix Red Container Recipes"},{"value":31008,"label":"2B Mindset Lunch and Dinner Recipes"},{"value":17000,"label":"2B Mindset Recipes"},{"value":31002,"label":"Crock Pot Lunch and Dinner"},{"value":14811,"label":"Crock Pot Recipes"},{"value":30996,"label":"Dairy Free Lunch and Dinner"},{"value":12776,"label":"Dairy Free Recipes"},{"value":22283,"label":"Easy Meal Prep Recipes"},{"value":30998,"label":"Egg Free Lunch &amp; Dinner"},{"value":23259,"label":"Egg Free Recipes"},{"value":214,"label":"Everything you need to know about the 21 Day Fix"},{"value":31004,"label":"Gluten Free Lunch and Dinner"},{"value":656,"label":"Gluten Free Recipes"},{"value":200,"label":"Healthy Recipes"},{"value":31013,"label":"High Protein Lunch and Dinner Recipes"},{"value":31011,"label":"High Protein Recipes"},{"value":280,"label":"Instant Pot Recipes"},{"value":31010,"label":"Low Carb Lunch and Dinner Recipes"},{"value":21419,"label":"Low Carb Recipes"},{"value":201,"label":"Main Dishes"},{"value":31006,"label":"Meal Prep Lunch and Dinner Recipes"},{"value":21998,"label":"Pork and Beef Recipes"},{"value":31000,"label":"Pressure Cooker Recipes for Lunch and Dinner"},{"value":113,"label":"Recipes"},{"value":28862,"label":"Trim Healthy Mama Recipes"},{"value":31706,"label":"Weight Watchers Blue Plan Recipes"},{"value":30786,"label":"Weight Watchers Gluten Free Recipes"},{"value":31707,"label":"Weight Watchers Green Plan Recipes"},{"value":30772,"label":"Weight Watchers Instant Pot Recipes"},{"value":31033,"label":"Weight Watchers Lunch and Dinner"},{"value":30656,"label":"Weight Watchers Pork and Beef Recipes"},{"value":31708,"label":"Weight Watchers Purple Plan Recipes"},{"value":12777,"label":"Weight Watchers Recipes"},{"value":30779,"label":"WW Crock Pot Recipes"}],"post_tag":[{"value":31129,"label":"21 Day Fix"},{"value":23150,"label":"6-10 Blue Plan Points Recipes"},{"value":31650,"label":"6-10 Green Plan Points"},{"value":31684,"label":"6-10 Purple Plan Points"},{"value":23151,"label":"7 Blue Plan Points"},{"value":31132,"label":"Crock Pot"},{"value":31134,"label":"Dairy Free"},{"value":31135,"label":"Egg Free"},{"value":31133,"label":"Gluten Free"},{"value":13896,"label":"Instant Pot Recipes"},{"value":31137,"label":"Low Carb"},{"value":28864,"label":"THM-S"},{"value":32209,"label":"WW 2023 6-10 Points"}]},"featured_image_src_large":["https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2018\/08\/Mississippi-Pot-Roast-white-plate.jpg",800,450,false],"author_info":{"display_name":"Becca Ludlum","author_link":"\/about\/"},"comment_info":22,"category_info":[{"term_id":30780,"name":"21 Day Fix Crock Pot Recipes","slug":"21-day-fix-crock-pot-recipes","term_group":0,"term_taxonomy_id":30796,"taxonomy":"category","description":"<span style=\"font-weight: 400;\">These 21 Day Fix Crock Pot recipes are an easy way to eat according to your containers and include some variety in your recipes. <\/span>\r\n\r\n<span style=\"font-weight: 400;\">Using the slow cooker to prepare FIXed recipes takes all of the hassle out of cooking. Just add your ingredients and walk away.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Whether you\u2019re looking for an easy <\/span><a href=\"https:\/\/mycrazygoodlife.com\/crockpot-chicken-for-meal-prep\/\"><span style=\"font-weight: 400;\">Crockpot Chicken for Meal Prep<\/span><\/a><span style=\"font-weight: 400;\"> (1 Red Container per serving), or a healthy <\/span><a href=\"https:\/\/mycrazygoodlife.com\/healthy-pot-roast\/\"><span style=\"font-weight: 400;\">Crock Pot Pot Roast<\/span><\/a><span style=\"font-weight: 400;\"> (1 Red Container per serving) you can find it right here on My Crazy Good Life. You can even learn <\/span><a href=\"https:\/\/mycrazygoodlife.com\/convert-instant-pot-recipes-crockpot\/\"><span style=\"font-weight: 400;\">How to Convert Instant Pot Recipes to Crockpot<\/span><\/a>, but most of my recipes have directions for both cooking methods<span style=\"font-weight: 400;\">.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">The Crockpot is wonderful for preparing 21 Day Fix soups, stews, and chilis. My readers love this <\/span><a href=\"https:\/\/mycrazygoodlife.com\/white-chicken-chili\/\"><span style=\"font-weight: 400;\">Healthy White Chicken Chili<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/mycrazygoodlife.com\/crock-pot-stuffed-pepper-soup-recipe\/\"><span style=\"font-weight: 400;\">Stuffed Pepper Soup,<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/mycrazygoodlife.com\/crock-pot-stuffed-pepper-soup-recipe\/\"><span style=\"font-weight: 400;\">Crockpot Jambalaya<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Using the slow cooker is a great tool for starting the 21 Day Fix. If you\u2019re brand new to the Fix, check out this post so you can learn <\/span><a href=\"https:\/\/mycrazygoodlife.com\/is-this-21-day-fix-approved\/\"><span style=\"font-weight: 400;\">How to Tell if Something is 21 Day Fix Approved<\/span><\/a><span style=\"font-weight: 400;\">. The recipes below are compatible with all Beachbody programs like Ultimate Portion Fix, 80 Day Obsession, Piyo, Liift 4 and any program that uses the containers.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">The Crock Pot is great for meal prep, as well. Being prepared is important when following a healthy lifestyle, and the slow cooker is a great tool to keep in your kitchen.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">If you\u2019re looking for easy 21 Day Fix Crock Pot recipes, My Crazy Good Life will help you. We have a collection of breakfast, lunch, and dinner recipes. Even dairy free and vegetarian recipes for the crock pot!\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">This site is full of delicious, healthy, 21 Day Fix approved recipes! There is really something for everyone.\u00a0<\/span><span style=\"font-weight: 400;\">\u00a0<\/span>","parent":113,"count":46,"filter":"raw","cat_ID":30780,"category_count":46,"category_description":"<span style=\"font-weight: 400;\">These 21 Day Fix Crock Pot recipes are an easy way to eat according to your containers and include some variety in your recipes. <\/span>\r\n\r\n<span style=\"font-weight: 400;\">Using the slow cooker to prepare FIXed recipes takes all of the hassle out of cooking. Just add your ingredients and walk away.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Whether you\u2019re looking for an easy <\/span><a href=\"https:\/\/mycrazygoodlife.com\/crockpot-chicken-for-meal-prep\/\"><span style=\"font-weight: 400;\">Crockpot Chicken for Meal Prep<\/span><\/a><span style=\"font-weight: 400;\"> (1 Red Container per serving), or a healthy <\/span><a href=\"https:\/\/mycrazygoodlife.com\/healthy-pot-roast\/\"><span style=\"font-weight: 400;\">Crock Pot Pot Roast<\/span><\/a><span style=\"font-weight: 400;\"> (1 Red Container per serving) you can find it right here on My Crazy Good Life. You can even learn <\/span><a href=\"https:\/\/mycrazygoodlife.com\/convert-instant-pot-recipes-crockpot\/\"><span style=\"font-weight: 400;\">How to Convert Instant Pot Recipes to Crockpot<\/span><\/a>, but most of my recipes have directions for both cooking methods<span style=\"font-weight: 400;\">.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">The Crockpot is wonderful for preparing 21 Day Fix soups, stews, and chilis. My readers love this <\/span><a href=\"https:\/\/mycrazygoodlife.com\/white-chicken-chili\/\"><span style=\"font-weight: 400;\">Healthy White Chicken Chili<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/mycrazygoodlife.com\/crock-pot-stuffed-pepper-soup-recipe\/\"><span style=\"font-weight: 400;\">Stuffed Pepper Soup,<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/mycrazygoodlife.com\/crock-pot-stuffed-pepper-soup-recipe\/\"><span style=\"font-weight: 400;\">Crockpot Jambalaya<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Using the slow cooker is a great tool for starting the 21 Day Fix. If you\u2019re brand new to the Fix, check out this post so you can learn <\/span><a href=\"https:\/\/mycrazygoodlife.com\/is-this-21-day-fix-approved\/\"><span style=\"font-weight: 400;\">How to Tell if Something is 21 Day Fix Approved<\/span><\/a><span style=\"font-weight: 400;\">. The recipes below are compatible with all Beachbody programs like Ultimate Portion Fix, 80 Day Obsession, Piyo, Liift 4 and any program that uses the containers.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">The Crock Pot is great for meal prep, as well. Being prepared is important when following a healthy lifestyle, and the slow cooker is a great tool to keep in your kitchen.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">If you\u2019re looking for easy 21 Day Fix Crock Pot recipes, My Crazy Good Life will help you. We have a collection of breakfast, lunch, and dinner recipes. Even dairy free and vegetarian recipes for the crock pot!\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">This site is full of delicious, healthy, 21 Day Fix approved recipes! There is really something for everyone.\u00a0<\/span><span style=\"font-weight: 400;\">\u00a0<\/span>","cat_name":"21 Day Fix Crock Pot Recipes","category_nicename":"21-day-fix-crock-pot-recipes","category_parent":113},{"term_id":30787,"name":"21 Day Fix Gluten Free Recipes","slug":"21-day-fix-gluten-free-recipes","term_group":0,"term_taxonomy_id":30803,"taxonomy":"category","description":"These 21 Day Fix Gluten Free recipes are delicious and have containers already calculated for you. Being gluten free can have its challenges, but these Ultimate Portion Fix recipes make it easy!","parent":188,"count":208,"filter":"raw","cat_ID":30787,"category_count":208,"category_description":"These 21 Day Fix Gluten Free recipes are delicious and have containers already calculated for you. Being gluten free can have its challenges, but these Ultimate Portion Fix recipes make it easy!","cat_name":"21 Day Fix Gluten Free Recipes","category_nicename":"21-day-fix-gluten-free-recipes","category_parent":188},{"term_id":9266,"name":"21 Day Fix Instant Pot Recipes","slug":"21-day-fix-instant-pot-recipes","term_group":0,"term_taxonomy_id":9282,"taxonomy":"category","description":"These 21 Day Fix Instant Pot recipes are delicious and contain ingredients straight from the 21 Day Fix food list! Using your Instant Pot for weight loss and meal prep is so helpful when you're on the FIX (also called the Ultimate Portion Fix and Portion Fix).\r\n\r\nFrom healthy staples like <a href=\"https:\/\/mycrazygoodlife.com\/how-to-cook-brown-rice-in-the-instant-pot\/\">brown rice<\/a> (1Y), <a href=\"https:\/\/mycrazygoodlife.com\/how-to-cook-quinoa-in-the-instant-pot\/\">quinoa<\/a> (1Y), and <a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-spaghetti-squash\/\">spaghetti squash<\/a> (1G) to one pot meals like this reader favorite <a href=\"https:\/\/mycrazygoodlife.com\/healthy-tuscan-chicken-pasta-instant-pot-slow-cooker-stovetop\/\">Tuscan Chicken Pasta<\/a> you'll love using your electric pressure cooker for your 21 Day Fix diet.\r\n\r\nIf you're new to the Fix, check out this guide to <a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/\">Everything You Need to Know about the 21 Day Fix<\/a>. Here at My Crazy Good Life we have resources for the 21 Day Fix that range from <a href=\"https:\/\/mycrazygoodlife.com\/21-day-fix-printable-toolkit\/\">free printables<\/a> to <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/\">FIXed recipes<\/a> and even videos explaining <a href=\"https:\/\/youtu.be\/uPl0bUExHe4\" target=\"_blank\" rel=\"noopener noreferrer\">how to count containers for recipes on the Fix<\/a>.\r\n\r\nThe Instant Pot is helpful in making recipes with a lot of ingredients in the pot together. This is stressful for many on the FIX because there is no way to know exactly how many containers you're getting in every serving.\r\n\r\nWhen I make Portion Fix recipes I rely on this article to help walk me through <a href=\"https:\/\/mycrazygoodlife.com\/calculate-container-counts-21-day-fix\/\">how to calculate containers for recipes<\/a>. Instead of stressing about an exact and precise count, it explains that for recipes like ones in the Instant Pot where everything is cooked together, you add up all of the containers and then divide by the serving size.\r\n\r\nIf you're a newer Instant Pot user, there are resources here to help you learn <a href=\"https:\/\/mycrazygoodlife.com\/category\/instant-pot-tips\/\">how to cook in your Instant Pot<\/a>.\r\n\r\nIf you're looking for easy 21 Day Fix Instant Pot recipes, this website will help you learn to use your pressure cooker for FIX-friendly recipes. Whether you're looking for breakfast, lunch, or dinner recipes, we have them here for you.\r\n<p style=\"text-align: center;\"><strong>Browse these 21 Day Fix Instant Pot Recipes:\u00a0<\/strong><\/p>\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/instant-pot\/pressure-cooker-breakfast\/\">Breakfast<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/instant-pot\/pressure-cooker-lunch-and-dinner\/\">\u00a0Lunch and Dinner Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/soup-recipes\/\">Instant Pot Soup Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/21-day-fix-chicken-recipes\/\">Instant Pot Chicken Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/21-day-fix-beef-recipes\/\">\u00a0Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/21-day-fix-vegetarian-recipes\/\">Instant Pot Vegetarian Recipes<\/a><\/p>","parent":113,"count":132,"filter":"raw","cat_ID":9266,"category_count":132,"category_description":"These 21 Day Fix Instant Pot recipes are delicious and contain ingredients straight from the 21 Day Fix food list! Using your Instant Pot for weight loss and meal prep is so helpful when you're on the FIX (also called the Ultimate Portion Fix and Portion Fix).\r\n\r\nFrom healthy staples like <a href=\"https:\/\/mycrazygoodlife.com\/how-to-cook-brown-rice-in-the-instant-pot\/\">brown rice<\/a> (1Y), <a href=\"https:\/\/mycrazygoodlife.com\/how-to-cook-quinoa-in-the-instant-pot\/\">quinoa<\/a> (1Y), and <a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-spaghetti-squash\/\">spaghetti squash<\/a> (1G) to one pot meals like this reader favorite <a href=\"https:\/\/mycrazygoodlife.com\/healthy-tuscan-chicken-pasta-instant-pot-slow-cooker-stovetop\/\">Tuscan Chicken Pasta<\/a> you'll love using your electric pressure cooker for your 21 Day Fix diet.\r\n\r\nIf you're new to the Fix, check out this guide to <a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/\">Everything You Need to Know about the 21 Day Fix<\/a>. Here at My Crazy Good Life we have resources for the 21 Day Fix that range from <a href=\"https:\/\/mycrazygoodlife.com\/21-day-fix-printable-toolkit\/\">free printables<\/a> to <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/\">FIXed recipes<\/a> and even videos explaining <a href=\"https:\/\/youtu.be\/uPl0bUExHe4\" target=\"_blank\" rel=\"noopener noreferrer\">how to count containers for recipes on the Fix<\/a>.\r\n\r\nThe Instant Pot is helpful in making recipes with a lot of ingredients in the pot together. This is stressful for many on the FIX because there is no way to know exactly how many containers you're getting in every serving.\r\n\r\nWhen I make Portion Fix recipes I rely on this article to help walk me through <a href=\"https:\/\/mycrazygoodlife.com\/calculate-container-counts-21-day-fix\/\">how to calculate containers for recipes<\/a>. Instead of stressing about an exact and precise count, it explains that for recipes like ones in the Instant Pot where everything is cooked together, you add up all of the containers and then divide by the serving size.\r\n\r\nIf you're a newer Instant Pot user, there are resources here to help you learn <a href=\"https:\/\/mycrazygoodlife.com\/category\/instant-pot-tips\/\">how to cook in your Instant Pot<\/a>.\r\n\r\nIf you're looking for easy 21 Day Fix Instant Pot recipes, this website will help you learn to use your pressure cooker for FIX-friendly recipes. Whether you're looking for breakfast, lunch, or dinner recipes, we have them here for you.\r\n<p style=\"text-align: center;\"><strong>Browse these 21 Day Fix Instant Pot Recipes:\u00a0<\/strong><\/p>\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/instant-pot\/pressure-cooker-breakfast\/\">Breakfast<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/instant-pot\/pressure-cooker-lunch-and-dinner\/\">\u00a0Lunch and Dinner Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/soup-recipes\/\">Instant Pot Soup Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/21-day-fix-chicken-recipes\/\">Instant Pot Chicken Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/21-day-fix-beef-recipes\/\">\u00a0Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/21-day-fix-vegetarian-recipes\/\">Instant Pot Vegetarian Recipes<\/a><\/p>","cat_name":"21 Day Fix Instant Pot Recipes","category_nicename":"21-day-fix-instant-pot-recipes","category_parent":113},{"term_id":31036,"name":"21 Day Fix Lunch and Dinner Recipes","slug":"21-day-fix-lunch-and-dinner-recipes","term_group":0,"term_taxonomy_id":31052,"taxonomy":"category","description":"<span style=\"font-weight: 400;\">This collection of 21 Day Fix lunch and dinner recipes will kickstart your healthy eating journey. All of these recipes are Ultimate Portion Fix compliant and every post has container counts already in it. Just cooking, no math required!\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Some people find it difficult to meal prep in advance. My biggest tip for being prepared is to cook enough dinner so that you will have leftovers for lunch the next day. You\u2019re meal prepping and don\u2019t even know it.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Most of these recipes have directions for the stove, oven, crockpot and pressure cooker. Don\u2019t worry, there is plenty of variety. Mexican, Asian, and Italian dishes to name a few. No boring chicken and brown rice, although I do teach you how to bulk cook all the rice.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Staying on track with 21 Day Fix is so much easier when you enjoy what you\u2019re eating. I love <\/span><a href=\"https:\/\/mycrazygoodlife.com\/spaghetti-squash-taco-boats\/\">Spaghetti Squash Taco Bowls<\/a> <span style=\"font-weight: 400;\">to get my greens in for the day, and <\/span><a href=\"https:\/\/mycrazygoodlife.com\/chipotle-chicken-marinade-recipe-chipotle-copycat-chicken-recipe\/\"><span style=\"font-weight: 400;\">Copycat Chipotle Chicken <\/span><\/a><span style=\"font-weight: 400;\">is a family favorite dinner that makes great leftovers for salads, wraps, and tacos for easy lunches.\u00a0<\/span>","parent":188,"count":181,"filter":"raw","cat_ID":31036,"category_count":181,"category_description":"<span style=\"font-weight: 400;\">This collection of 21 Day Fix lunch and dinner recipes will kickstart your healthy eating journey. All of these recipes are Ultimate Portion Fix compliant and every post has container counts already in it. Just cooking, no math required!\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Some people find it difficult to meal prep in advance. My biggest tip for being prepared is to cook enough dinner so that you will have leftovers for lunch the next day. You\u2019re meal prepping and don\u2019t even know it.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Most of these recipes have directions for the stove, oven, crockpot and pressure cooker. Don\u2019t worry, there is plenty of variety. Mexican, Asian, and Italian dishes to name a few. No boring chicken and brown rice, although I do teach you how to bulk cook all the rice.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Staying on track with 21 Day Fix is so much easier when you enjoy what you\u2019re eating. I love <\/span><a href=\"https:\/\/mycrazygoodlife.com\/spaghetti-squash-taco-boats\/\">Spaghetti Squash Taco Bowls<\/a> <span style=\"font-weight: 400;\">to get my greens in for the day, and <\/span><a href=\"https:\/\/mycrazygoodlife.com\/chipotle-chicken-marinade-recipe-chipotle-copycat-chicken-recipe\/\"><span style=\"font-weight: 400;\">Copycat Chipotle Chicken <\/span><\/a><span style=\"font-weight: 400;\">is a family favorite dinner that makes great leftovers for salads, wraps, and tacos for easy lunches.\u00a0<\/span>","cat_name":"21 Day Fix Lunch and Dinner Recipes","category_nicename":"21-day-fix-lunch-and-dinner-recipes","category_parent":188},{"term_id":30658,"name":"21 Day Fix Pork and Beef Recipes","slug":"21-day-fix-beef-recipes","term_group":0,"term_taxonomy_id":30674,"taxonomy":"category","description":"<span style=\"font-weight: 400;\">One of the many great things about the 21 Day Fix is that lean beef and pork are part of the eating plan. How many times have you started a nutrition plan only to be completely burned out on chicken two weeks in? <\/span>\r\n\r\n<span style=\"font-weight: 400;\">The Ultimate Portion Fix is incredibly versatile and cooking with lean cuts of meat is a great way to stay satisfied and on plan. It\u2019s so nice to know I am eating healthy without living a life full of boring food.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Having a variety of things to eat is key to sticking to a nutrition plan long term. If using ground beef, look for 95% or leaner. Sirloin, flank and chuck are all good, lean cuts to cook with. I always say to buy the leanest meats that fit within your budget.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">If using tougher cuts of beef like flank steak, I recommend using the Instant Pot to cook with. Instant Pot cooking can make even the toughest cuts tender.\u00a0\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Using beef is a game changer for your wallet. Beef is inexpensive and easy to find. When the price rises, I always use these<a href=\"https:\/\/mycrazygoodlife.com\/how-to-stretch-ground-beef\/\"> tips to stretch ground beef<\/a> and make it last longer.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">I love using beef for classic comfort food like <a href=\"https:\/\/mycrazygoodlife.com\/mini-meatloaves-in-egg-bite-molds\/\">meatloaf<\/a> and <a href=\"https:\/\/mycrazygoodlife.com\/shepherds-pie-bites\/\">Shepherd's Pie,<\/a> easy <a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-beef-gyros\/\">Instant Pot Gyros<\/a>, or all my Mexican food favorites like <a href=\"https:\/\/mycrazygoodlife.com\/carne-asada-street-tacos-recipe\/\">street tacos<\/a> and <a href=\"https:\/\/mycrazygoodlife.com\/steak-fajita-zoodles-recipe\/\">beef fajitas<\/a>. One of my most popular recipes is this <a href=\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/\">Mississippi Pot Roast,<\/a> which makes a perfect Sunday dinner.\u00a0<\/span>\r\n\r\nMy favorite pork recipes are these <a href=\"https:\/\/mycrazygoodlife.com\/21-day-fix-pork-carnitas-recipe\/\">Carnitas<\/a> (also delicious with beef!) and these easy <a href=\"https:\/\/mycrazygoodlife.com\/easy-crockpot-pork-chops-with-pears\/\">Crockpot Pork Chops<\/a>.\r\n\r\n<span style=\"font-weight: 400;\">My collection of 21 Day Fix beef and pork recipes have the container counts for each serving right in the post\u2013delicious food and no math!\u00a0<\/span>","parent":188,"count":25,"filter":"raw","cat_ID":30658,"category_count":25,"category_description":"<span style=\"font-weight: 400;\">One of the many great things about the 21 Day Fix is that lean beef and pork are part of the eating plan. How many times have you started a nutrition plan only to be completely burned out on chicken two weeks in? <\/span>\r\n\r\n<span style=\"font-weight: 400;\">The Ultimate Portion Fix is incredibly versatile and cooking with lean cuts of meat is a great way to stay satisfied and on plan. It\u2019s so nice to know I am eating healthy without living a life full of boring food.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Having a variety of things to eat is key to sticking to a nutrition plan long term. If using ground beef, look for 95% or leaner. Sirloin, flank and chuck are all good, lean cuts to cook with. I always say to buy the leanest meats that fit within your budget.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">If using tougher cuts of beef like flank steak, I recommend using the Instant Pot to cook with. Instant Pot cooking can make even the toughest cuts tender.\u00a0\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Using beef is a game changer for your wallet. Beef is inexpensive and easy to find. When the price rises, I always use these<a href=\"https:\/\/mycrazygoodlife.com\/how-to-stretch-ground-beef\/\"> tips to stretch ground beef<\/a> and make it last longer.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">I love using beef for classic comfort food like <a href=\"https:\/\/mycrazygoodlife.com\/mini-meatloaves-in-egg-bite-molds\/\">meatloaf<\/a> and <a href=\"https:\/\/mycrazygoodlife.com\/shepherds-pie-bites\/\">Shepherd's Pie,<\/a> easy <a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-beef-gyros\/\">Instant Pot Gyros<\/a>, or all my Mexican food favorites like <a href=\"https:\/\/mycrazygoodlife.com\/carne-asada-street-tacos-recipe\/\">street tacos<\/a> and <a href=\"https:\/\/mycrazygoodlife.com\/steak-fajita-zoodles-recipe\/\">beef fajitas<\/a>. One of my most popular recipes is this <a href=\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/\">Mississippi Pot Roast,<\/a> which makes a perfect Sunday dinner.\u00a0<\/span>\r\n\r\nMy favorite pork recipes are these <a href=\"https:\/\/mycrazygoodlife.com\/21-day-fix-pork-carnitas-recipe\/\">Carnitas<\/a> (also delicious with beef!) and these easy <a href=\"https:\/\/mycrazygoodlife.com\/easy-crockpot-pork-chops-with-pears\/\">Crockpot Pork Chops<\/a>.\r\n\r\n<span style=\"font-weight: 400;\">My collection of 21 Day Fix beef and pork recipes have the container counts for each serving right in the post\u2013delicious food and no math!\u00a0<\/span>","cat_name":"21 Day Fix Pork and Beef Recipes","category_nicename":"21-day-fix-beef-recipes","category_parent":188},{"term_id":188,"name":"21 Day Fix Recipes","slug":"21-day-fix-recipes","term_group":0,"term_taxonomy_id":213,"taxonomy":"category","description":"The 21 Day Fix weight loss plan from Beachbody is highly successful and provides results fast! These Portion Fix recipes are delicious\u2013they're recipes that your entire family will love\u2013no \"diet\" recipes here.\r\n\r\nThe Fix is a macro-based diet that can help you tighten up your nutrition as well as focus on controlling your portions. The Fix is also called the Ultimate Portion Fix, and was created by Beachbody.\r\n\r\nBelow, you'll find tons of delicious recipes and you can get most\u00a0 of them on the table in 30 minutes or less.\r\n\r\nClick the related button for the focus you'd like to see: <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/21-day-fix-breakfast-recipes\/\">Breakfast Recipes<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/21-day-fix-lunch-and-dinner-recipes\/\">21 Day Fix Dinner Recipes<\/a> (these can all be used for lunches too!), and 21 Day Fix recipes by container color. Each recipe in these colored container categories has at least one of the specified containers per serving.\r\n\r\nYou'll also find <a href=\"https:\/\/mycrazygoodlife.com\/category\/beachbody\/21-day-fix-meal-plans\/\">21 Day Fix meal plans<\/a> below\u2013I have both free and paid plans for each bracket. All meal plans use Fix approved recipes with ingredients on the<a href=\"https:\/\/mycrazygoodlife.com\/free-printable-21-day-fix-updated-food-list\/\"> updated food list<\/a>.\r\n\r\nThese recipes are considered \"on plan\" because they're created with ingredients straight from the food list and each has a serving size and container count listed. These FIX recipes can be used for any calorie bracket\u2013just adjust your servings to fit within your <a href=\"https:\/\/youtu.be\/V6W2GYF4STI\" target=\"_blank\" rel=\"noopener noreferrer\">meal plan<\/a>.\r\n\r\nWhether you're looking for Ultimate Portion Fix recipes and meal plans for picky eaters (yourself or your kids!), recipes for those who love eating but hate cooking, or just a general place to find recipes you've come to the right place.\r\n\r\nIf you're wondering how to calculate containers for your favorite family recipes, <a href=\"https:\/\/youtu.be\/uPl0bUExHe4\" target=\"_blank\" rel=\"noopener noreferrer\">I've got a video that breaks it down for you<\/a>. First, swap out your ingredients for ones from the food list and then add up all of your containers for the recipe. Now, divide those containers by the number of servings per recipe.\r\n\r\nHere are some helpful links for finding the Portion Fix recipes you'll love:\r\n<p style=\"text-align: center\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-asian-recipes\/\">Asian Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-mexican-recipes\/\">Mexican Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/21-day-fix-pasta-recipes\/\">Pasta Recipes\u00a0<\/a><\/p>\r\n<p style=\"text-align: center\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-crock-pot-recipes\/\">21 Day Fix Crock Pot Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-instant-pot-recipes\/\">21 Day Fix Instant Pot Recipes<\/a><\/p>","parent":113,"count":273,"filter":"raw","cat_ID":188,"category_count":273,"category_description":"The 21 Day Fix weight loss plan from Beachbody is highly successful and provides results fast! These Portion Fix recipes are delicious\u2013they're recipes that your entire family will love\u2013no \"diet\" recipes here.\r\n\r\nThe Fix is a macro-based diet that can help you tighten up your nutrition as well as focus on controlling your portions. The Fix is also called the Ultimate Portion Fix, and was created by Beachbody.\r\n\r\nBelow, you'll find tons of delicious recipes and you can get most\u00a0 of them on the table in 30 minutes or less.\r\n\r\nClick the related button for the focus you'd like to see: <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/21-day-fix-breakfast-recipes\/\">Breakfast Recipes<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/21-day-fix-lunch-and-dinner-recipes\/\">21 Day Fix Dinner Recipes<\/a> (these can all be used for lunches too!), and 21 Day Fix recipes by container color. Each recipe in these colored container categories has at least one of the specified containers per serving.\r\n\r\nYou'll also find <a href=\"https:\/\/mycrazygoodlife.com\/category\/beachbody\/21-day-fix-meal-plans\/\">21 Day Fix meal plans<\/a> below\u2013I have both free and paid plans for each bracket. All meal plans use Fix approved recipes with ingredients on the<a href=\"https:\/\/mycrazygoodlife.com\/free-printable-21-day-fix-updated-food-list\/\"> updated food list<\/a>.\r\n\r\nThese recipes are considered \"on plan\" because they're created with ingredients straight from the food list and each has a serving size and container count listed. These FIX recipes can be used for any calorie bracket\u2013just adjust your servings to fit within your <a href=\"https:\/\/youtu.be\/V6W2GYF4STI\" target=\"_blank\" rel=\"noopener noreferrer\">meal plan<\/a>.\r\n\r\nWhether you're looking for Ultimate Portion Fix recipes and meal plans for picky eaters (yourself or your kids!), recipes for those who love eating but hate cooking, or just a general place to find recipes you've come to the right place.\r\n\r\nIf you're wondering how to calculate containers for your favorite family recipes, <a href=\"https:\/\/youtu.be\/uPl0bUExHe4\" target=\"_blank\" rel=\"noopener noreferrer\">I've got a video that breaks it down for you<\/a>. First, swap out your ingredients for ones from the food list and then add up all of your containers for the recipe. Now, divide those containers by the number of servings per recipe.\r\n\r\nHere are some helpful links for finding the Portion Fix recipes you'll love:\r\n<p style=\"text-align: center\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-asian-recipes\/\">Asian Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-mexican-recipes\/\">Mexican Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/21-day-fix-pasta-recipes\/\">Pasta Recipes\u00a0<\/a><\/p>\r\n<p style=\"text-align: center\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-crock-pot-recipes\/\">21 Day Fix Crock Pot Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-instant-pot-recipes\/\">21 Day Fix Instant Pot Recipes<\/a><\/p>","cat_name":"21 Day Fix Recipes","category_nicename":"21-day-fix-recipes","category_parent":113},{"term_id":30762,"name":"21 Day Fix Red Container Recipes","slug":"21-day-fix-red-container-recipes","term_group":0,"term_taxonomy_id":30778,"taxonomy":"category","description":"The 21 Day Fix red container is for any type of clean and minimally processed protein. These red container recipes contain at least one full red container per serving, which is helpful for meal planning.\r\n\r\nThe size of the red container is <strong>3\/4 cup<\/strong> and you should fill it to the top while still being able to close the lid. The measurement is one of volume, not weight, since different types of protein weight different amounts. Because of this, be wary of websites that tell you the ounces for each container.\r\n\r\nDepending on the calorie bracket you're in for the 21 Day Fix, you'll be eating between four and seven red containers of food per day. You can divide these containers up evenly or eat them all at one time\u2013whatever works best for you.\r\n\r\nSome of the foods that go into the red container are boneless and skinless poultry, fish and shellfish, game, eggs or egg whites, protein powder, regular and greek yogurt, lean beef, and other protein sources.\r\n\r\nAs with other 21 Day Fix containers, on the food list you'll see that some items have a specific count next to them while others do not. The items that have a count, for example, eggs (2 large), don't fit into the container. When there is an amount listed, always go by what the <a href=\"https:\/\/mycrazygoodlife.com\/free-printable-21-day-fix-updated-food-list\/\">21 Day Fix food list<\/a> says.\r\n\r\nFor another example, how many shrimp fit into the red container depends on the size of the shrimp. There is no count or measurement next to shrimp on the food list, so that is an item that you fill your container with to see how many fit (with the lid on).\r\n\r\nThe <a href=\"https:\/\/mycrazygoodlife.com\/what-is-the-21-day-fix\/\">21 Day Fix eating plan is all based on macros<\/a> and portion control. This means that each calorie bracket is allotted a certain amount of containers to eat each day, and each container represents a macronutrient.\r\n\r\nIt should be noted that the red container food list for the regular 21 Day Fix eating plan is different than the food list for the <a href=\"https:\/\/mycrazygoodlife.com\/21-day-fix-vegan-recipes\/\">21 Day Fix Vegan Meal Plan<\/a>. You can't mix and match the vegan eating plan with the regular one. This puts vegetarians in a bit of a bind, but there are a wide variety of meatless proteins available on the regular 21 Day Fix food list such as eggs, yogurt, tempeh and tofu, fish, cheese, and veggie burgers (as long as they have more than 16 grams of protein and less than 15 grams of carbohydrates per veggie patty).\r\n\r\nLentils, quinoa, and other plant based protein sources are listed as proteins on the Vegan 21 Day Fix food list. On the regular list, these items are considered carbohydrates.\r\n\r\nMy favorite 21 Day Fix red container recipes are <a href=\"https:\/\/mycrazygoodlife.com\/healthy-buffalo-chicken-roll-ups\/\">Buffalo Chicken Roll Ups<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/bbq-chicken-meatza-keto-pizza\/\">BBQ Chicken Meatza<\/a>, and <a href=\"https:\/\/mycrazygoodlife.com\/avocado-stuffed-chicken-breast-with-bacon\/\">Avocado Stuffed Chicken Breast with Bacon<\/a>. See all of my red container recipes below!","parent":214,"count":120,"filter":"raw","cat_ID":30762,"category_count":120,"category_description":"The 21 Day Fix red container is for any type of clean and minimally processed protein. These red container recipes contain at least one full red container per serving, which is helpful for meal planning.\r\n\r\nThe size of the red container is <strong>3\/4 cup<\/strong> and you should fill it to the top while still being able to close the lid. The measurement is one of volume, not weight, since different types of protein weight different amounts. Because of this, be wary of websites that tell you the ounces for each container.\r\n\r\nDepending on the calorie bracket you're in for the 21 Day Fix, you'll be eating between four and seven red containers of food per day. You can divide these containers up evenly or eat them all at one time\u2013whatever works best for you.\r\n\r\nSome of the foods that go into the red container are boneless and skinless poultry, fish and shellfish, game, eggs or egg whites, protein powder, regular and greek yogurt, lean beef, and other protein sources.\r\n\r\nAs with other 21 Day Fix containers, on the food list you'll see that some items have a specific count next to them while others do not. The items that have a count, for example, eggs (2 large), don't fit into the container. When there is an amount listed, always go by what the <a href=\"https:\/\/mycrazygoodlife.com\/free-printable-21-day-fix-updated-food-list\/\">21 Day Fix food list<\/a> says.\r\n\r\nFor another example, how many shrimp fit into the red container depends on the size of the shrimp. There is no count or measurement next to shrimp on the food list, so that is an item that you fill your container with to see how many fit (with the lid on).\r\n\r\nThe <a href=\"https:\/\/mycrazygoodlife.com\/what-is-the-21-day-fix\/\">21 Day Fix eating plan is all based on macros<\/a> and portion control. This means that each calorie bracket is allotted a certain amount of containers to eat each day, and each container represents a macronutrient.\r\n\r\nIt should be noted that the red container food list for the regular 21 Day Fix eating plan is different than the food list for the <a href=\"https:\/\/mycrazygoodlife.com\/21-day-fix-vegan-recipes\/\">21 Day Fix Vegan Meal Plan<\/a>. You can't mix and match the vegan eating plan with the regular one. This puts vegetarians in a bit of a bind, but there are a wide variety of meatless proteins available on the regular 21 Day Fix food list such as eggs, yogurt, tempeh and tofu, fish, cheese, and veggie burgers (as long as they have more than 16 grams of protein and less than 15 grams of carbohydrates per veggie patty).\r\n\r\nLentils, quinoa, and other plant based protein sources are listed as proteins on the Vegan 21 Day Fix food list. On the regular list, these items are considered carbohydrates.\r\n\r\nMy favorite 21 Day Fix red container recipes are <a href=\"https:\/\/mycrazygoodlife.com\/healthy-buffalo-chicken-roll-ups\/\">Buffalo Chicken Roll Ups<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/bbq-chicken-meatza-keto-pizza\/\">BBQ Chicken Meatza<\/a>, and <a href=\"https:\/\/mycrazygoodlife.com\/avocado-stuffed-chicken-breast-with-bacon\/\">Avocado Stuffed Chicken Breast with Bacon<\/a>. See all of my red container recipes below!","cat_name":"21 Day Fix Red Container Recipes","category_nicename":"21-day-fix-red-container-recipes","category_parent":214},{"term_id":31008,"name":"2B Mindset Lunch and Dinner Recipes","slug":"2b-mindset-lunch-and-dinner","term_group":0,"term_taxonomy_id":31024,"taxonomy":"category","description":"These 2B Mindset Lunch and dinner recipes are perfect for your Plate It! portions. Lunch is 50% vegetables, 25% protein and 25% fiber and carbs. Add veggies as needed to reach these portions.","parent":17000,"count":146,"filter":"raw","cat_ID":31008,"category_count":146,"category_description":"These 2B Mindset Lunch and dinner recipes are perfect for your Plate It! portions. Lunch is 50% vegetables, 25% protein and 25% fiber and carbs. Add veggies as needed to reach these portions.","cat_name":"2B Mindset Lunch and Dinner Recipes","category_nicename":"2b-mindset-lunch-and-dinner","category_parent":17000},{"term_id":17000,"name":"2B Mindset Recipes","slug":"2b-mindset","term_group":0,"term_taxonomy_id":17016,"taxonomy":"category","description":"These healthy 2B Mindset Recipes are perfect for your new #veggiesmost mindset! Here you will find everything from breakfast recipes to dessert recipes all in one convenient place.\r\n\r\n<a href=\"https:\/\/mycrazygoodlife.com\/what-is-2b-mindset\/\">2B Mindset<\/a> is a nutritional program created by Beachbody and Registered Dietitian Nutritionist, Ilana Muhlstein, who lost over 100 pounds using this method. This plan is meant to change your thinking, and therefore your behavior, which puts YOU in charge and empowers YOU to make the rules instead of forcing them upon yourself.\r\n\r\nYou will not be counting calories or skipping the foods you love on 2B. Instead, you will focus on the foods you CAN eat based on 4 categories: <strong>Veggies, Proteins, Carbohydrates (FFCs \u2013 Fiber Filled Carbohydrates), and Accessories (fats and sweeteners)<\/strong>. Rather than measuring out these foods, you are encouraged to eyeball them using the <em>Plate It <\/em>system. For example, the breakfast plate is 50% protein and 50% carbs (or FFCs). Adding two slices of toast to this easy <a href=\"https:\/\/mycrazygoodlife.com\/fajita-breakfast-casserole\/\">Fajita Breakfast Casserole<\/a> is the perfect 50% protein, 50% FFC meal. As a bonus, it's got extra veggies!\r\n\r\nOn this program, you'll eat three meals a day and an optional snack between lunch and dinner. One of the rules is \u201c<strong>Dinner and Done<\/strong>,\u201d meaning no snacks or foods after dinner. You are encouraged to track everything you eat in your 2B Mindset Journal, at least at the beginning, so you can learn how to adjust your food for optimal weight loss.\r\n\r\nAll of these recipes are perfect for the 2B Mindset program. Some may also be for the 21 Day Fix, but know that they are healthy recipes without artificial ingredients that easily fit into the 2B Mindset guidelines.\r\n\r\nIf you\u2019re overweight, struggle with emotional eating or lose weight only to see it come right back on, chances are it\u2019s not just your body, but your mind that needs a change. Instead of overwhelming yourself with all the fad diets out there, change your body by changing your mind and enjoy delicious recipes like <a href=\"https:\/\/mycrazygoodlife.com\/portobello-mushroom-fajitas\/\">Vegetarian Mushroom Fajitas<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/healthy-southwest-egg-roll-in-a-bowl-with-chipotle-ranch-dressing\/\">Southwest Egg Roll in a Bowl<\/a>, and these\u00a0 <a href=\"https:\/\/mycrazygoodlife.com\/copycat-starbucks-egg-bites-recipe\/\">Copycat Starbucks Egg Bites<\/a>.\r\n<a href=\"https:\/\/mycrazygoodlife.com\/category\/beachbody\/2b-mindset\/2b-mindset-breakfast\/\">2B Mindset Breakfast Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/beachbody\/2b-mindset\/2b-mindset-lunch-and-dinner\/\">2B Mindset Lunch &amp; Dinner Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/tag\/wonder-whip-recipes\/\">Wonder Whip Recipes<\/a>","parent":187,"count":214,"filter":"raw","cat_ID":17000,"category_count":214,"category_description":"These healthy 2B Mindset Recipes are perfect for your new #veggiesmost mindset! Here you will find everything from breakfast recipes to dessert recipes all in one convenient place.\r\n\r\n<a href=\"https:\/\/mycrazygoodlife.com\/what-is-2b-mindset\/\">2B Mindset<\/a> is a nutritional program created by Beachbody and Registered Dietitian Nutritionist, Ilana Muhlstein, who lost over 100 pounds using this method. This plan is meant to change your thinking, and therefore your behavior, which puts YOU in charge and empowers YOU to make the rules instead of forcing them upon yourself.\r\n\r\nYou will not be counting calories or skipping the foods you love on 2B. Instead, you will focus on the foods you CAN eat based on 4 categories: <strong>Veggies, Proteins, Carbohydrates (FFCs \u2013 Fiber Filled Carbohydrates), and Accessories (fats and sweeteners)<\/strong>. Rather than measuring out these foods, you are encouraged to eyeball them using the <em>Plate It <\/em>system. For example, the breakfast plate is 50% protein and 50% carbs (or FFCs). Adding two slices of toast to this easy <a href=\"https:\/\/mycrazygoodlife.com\/fajita-breakfast-casserole\/\">Fajita Breakfast Casserole<\/a> is the perfect 50% protein, 50% FFC meal. As a bonus, it's got extra veggies!\r\n\r\nOn this program, you'll eat three meals a day and an optional snack between lunch and dinner. One of the rules is \u201c<strong>Dinner and Done<\/strong>,\u201d meaning no snacks or foods after dinner. You are encouraged to track everything you eat in your 2B Mindset Journal, at least at the beginning, so you can learn how to adjust your food for optimal weight loss.\r\n\r\nAll of these recipes are perfect for the 2B Mindset program. Some may also be for the 21 Day Fix, but know that they are healthy recipes without artificial ingredients that easily fit into the 2B Mindset guidelines.\r\n\r\nIf you\u2019re overweight, struggle with emotional eating or lose weight only to see it come right back on, chances are it\u2019s not just your body, but your mind that needs a change. Instead of overwhelming yourself with all the fad diets out there, change your body by changing your mind and enjoy delicious recipes like <a href=\"https:\/\/mycrazygoodlife.com\/portobello-mushroom-fajitas\/\">Vegetarian Mushroom Fajitas<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/healthy-southwest-egg-roll-in-a-bowl-with-chipotle-ranch-dressing\/\">Southwest Egg Roll in a Bowl<\/a>, and these\u00a0 <a href=\"https:\/\/mycrazygoodlife.com\/copycat-starbucks-egg-bites-recipe\/\">Copycat Starbucks Egg Bites<\/a>.\r\n<a href=\"https:\/\/mycrazygoodlife.com\/category\/beachbody\/2b-mindset\/2b-mindset-breakfast\/\">2B Mindset Breakfast Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/beachbody\/2b-mindset\/2b-mindset-lunch-and-dinner\/\">2B Mindset Lunch &amp; Dinner Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/tag\/wonder-whip-recipes\/\">Wonder Whip Recipes<\/a>","cat_name":"2B Mindset Recipes","category_nicename":"2b-mindset","category_parent":187},{"term_id":31002,"name":"Crock Pot Lunch and Dinner","slug":"crock-pot-lunch-and-dinner","term_group":0,"term_taxonomy_id":31018,"taxonomy":"category","description":"These Crock Pot lunch and dinner recipes are perfect for making for dinner one night and eating for lunch the next day! Great for busy weeknight meals.","parent":14811,"count":53,"filter":"raw","cat_ID":31002,"category_count":53,"category_description":"These Crock Pot lunch and dinner recipes are perfect for making for dinner one night and eating for lunch the next day! Great for busy weeknight meals.","cat_name":"Crock Pot Lunch and Dinner","category_nicename":"crock-pot-lunch-and-dinner","category_parent":14811},{"term_id":14811,"name":"Crock Pot Recipes","slug":"slow-cooker-recipes","term_group":0,"term_taxonomy_id":14827,"taxonomy":"category","description":"These <strong>healthy Crock Pot recipes<\/strong> are delicious and perfect for those busy days! Get dinner (or even breakfast!) on the table with less stress using these easy and healthy slow cooker recipes.\r\n\r\nAfter a long day at work the last thing anyone wants to do is get dinner prepped and served. Using these easy Crock Pot recipes, you can come home to dinner ready and waiting for you!\r\n\r\nThe Crock-Pot is one of the most versatile and stress-free kitchen appliances. Over the years it has become a kitchen staple\u2013and for good reason! Crock Pots are not just for soups and stews. You can make breakfast, lunch, dinner and even dessert with them!\r\n\r\nIf you\u2019re looking for something warm and hearty during winter, try my <a href=\"https:\/\/mycrazygoodlife.com\/crock-pot-stuffed-pepper-soup-recipe\/\">Healthy Stuffed Pepper Soup Recipe<\/a>. If you\u2019re simply looking to make more nutritious choices for dinner, try out this delicious <a href=\"https:\/\/mycrazygoodlife.com\/healthy-tuscan-chicken-pasta-instant-pot-slow-cooker-stovetop\/\">Healthy Tuscan Chicken Pasta<\/a> or <a href=\"https:\/\/mycrazygoodlife.com\/crack-chicken-and-rice-casserole\/\">Crack Chicken and Rice Casserole<\/a>. If you\u2019re in need of the perfect summer side dish, whip up this <a href=\"https:\/\/mycrazygoodlife.com\/healthy-dill-pickle-chicken-salad\/\">Dill Pickle Chicken Salad<\/a>. One of my personal favorites is this <a href=\"https:\/\/mycrazygoodlife.com\/healthy-rice-pudding-recipe-with-brown-rice\/\">Healthy Rice Pudding Recipe<\/a>! No matter what time of year it is, or what the occasion is, there is sure to be something here for you.\r\n\r\nEach one of these recipes are family friendly and can be made in your Crockpot. It really doesn\u2019t get any easier than tossing all of your ingredients into a slow cooker and letting it do all the hard work while you go to the office, take care of the kids or run some last minute errands.\r\n\r\nStress-free cooking at its finest! These dump and go recipes are perfect for those busy weekdays, when you\u2019re feeling burnt out in the kitchen or if you\u2019re just looking to add some healthy meals to the dinner table.\r\n\r\nHere are my crazy good Crock Pot recipes\u2013check out some of these recipes to simplify your workdays:\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-crock-pot-recipes\/\">21 Day Fix Crock Pot Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/ww-crock-pot-recipes\/\">Weight Watchers Crockpot Recipes<\/a><\/p>","parent":113,"count":59,"filter":"raw","cat_ID":14811,"category_count":59,"category_description":"These <strong>healthy Crock Pot recipes<\/strong> are delicious and perfect for those busy days! Get dinner (or even breakfast!) on the table with less stress using these easy and healthy slow cooker recipes.\r\n\r\nAfter a long day at work the last thing anyone wants to do is get dinner prepped and served. Using these easy Crock Pot recipes, you can come home to dinner ready and waiting for you!\r\n\r\nThe Crock-Pot is one of the most versatile and stress-free kitchen appliances. Over the years it has become a kitchen staple\u2013and for good reason! Crock Pots are not just for soups and stews. You can make breakfast, lunch, dinner and even dessert with them!\r\n\r\nIf you\u2019re looking for something warm and hearty during winter, try my <a href=\"https:\/\/mycrazygoodlife.com\/crock-pot-stuffed-pepper-soup-recipe\/\">Healthy Stuffed Pepper Soup Recipe<\/a>. If you\u2019re simply looking to make more nutritious choices for dinner, try out this delicious <a href=\"https:\/\/mycrazygoodlife.com\/healthy-tuscan-chicken-pasta-instant-pot-slow-cooker-stovetop\/\">Healthy Tuscan Chicken Pasta<\/a> or <a href=\"https:\/\/mycrazygoodlife.com\/crack-chicken-and-rice-casserole\/\">Crack Chicken and Rice Casserole<\/a>. If you\u2019re in need of the perfect summer side dish, whip up this <a href=\"https:\/\/mycrazygoodlife.com\/healthy-dill-pickle-chicken-salad\/\">Dill Pickle Chicken Salad<\/a>. One of my personal favorites is this <a href=\"https:\/\/mycrazygoodlife.com\/healthy-rice-pudding-recipe-with-brown-rice\/\">Healthy Rice Pudding Recipe<\/a>! No matter what time of year it is, or what the occasion is, there is sure to be something here for you.\r\n\r\nEach one of these recipes are family friendly and can be made in your Crockpot. It really doesn\u2019t get any easier than tossing all of your ingredients into a slow cooker and letting it do all the hard work while you go to the office, take care of the kids or run some last minute errands.\r\n\r\nStress-free cooking at its finest! These dump and go recipes are perfect for those busy weekdays, when you\u2019re feeling burnt out in the kitchen or if you\u2019re just looking to add some healthy meals to the dinner table.\r\n\r\nHere are my crazy good Crock Pot recipes\u2013check out some of these recipes to simplify your workdays:\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-crock-pot-recipes\/\">21 Day Fix Crock Pot Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/ww-crock-pot-recipes\/\">Weight Watchers Crockpot Recipes<\/a><\/p>","cat_name":"Crock Pot Recipes","category_nicename":"slow-cooker-recipes","category_parent":113},{"term_id":30996,"name":"Dairy Free Lunch and Dinner","slug":"dairy-free-lunch-and-dinner","term_group":0,"term_taxonomy_id":31012,"taxonomy":"category","description":"These dairy free lunch and dinner recipes are delicious and healthy! These recipes are either dairy free as written or easily adaptable to be dairy free.","parent":12776,"count":138,"filter":"raw","cat_ID":30996,"category_count":138,"category_description":"These dairy free lunch and dinner recipes are delicious and healthy! These recipes are either dairy free as written or easily adaptable to be dairy free.","cat_name":"Dairy Free Lunch and Dinner","category_nicename":"dairy-free-lunch-and-dinner","category_parent":12776},{"term_id":12776,"name":"Dairy Free Recipes","slug":"dairy-free","term_group":0,"term_taxonomy_id":12792,"taxonomy":"category","description":"These dairy free recipes are delicious and satisfying\u2013everyone at the table will love and devour them! Cooking without dairy products doesn\u2019t have to be challenging. Whether you\u2019re lactose-intolerant or just want to cut back on your dairy intake, these recipes are here to help!\r\n\r\nDairy free recipes do not have any milk products or milk ingredients in them. They do not contain lactose, casein, or whey. Different from lactose-free recipes, which contain dairy products with the lactose removed, dairy free means there is no dairy included at all.\r\n\r\nI prefer recipes without dairy and love to share them with my community! Whether you\u2019re looking for a savory dish, like these <a href=\"https:\/\/mycrazygoodlife.com\/dairy-free-egg-bites\/\">egg bites<\/a> or <a href=\"https:\/\/mycrazygoodlife.com\/dairy-free-crack-chicken\/\">crack chicken<\/a>, or something sweet like this <a href=\"https:\/\/mycrazygoodlife.com\/dairy-free-chocolate-ice-cream\/\">banana ice cream<\/a>, there are recipes options for you here.\r\n\r\nSome of these recipes might need an ingredient removed, like Greek yogurt or cottage cheese, to make them dairy free but I\u2019ve added all of these easily adaptable recipes here for you.\r\n\r\nCutting out dairy products doesn\u2019t mean you have to skip out on your favorite creamy dishes or desserts. I\u2019ve rounded up some of the top easy and delicious recipes for dinner, like this <a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-mushroom-risotto\/\">Mushroom Risotto<\/a>, as well as tasty recipes for dessert, like these <a href=\"https:\/\/mycrazygoodlife.com\/healthy-key-lime-custard-bites\/\">Key Lime Pie Bites<\/a>! These recipes will make everyone at the table happy.","parent":113,"count":204,"filter":"raw","cat_ID":12776,"category_count":204,"category_description":"These dairy free recipes are delicious and satisfying\u2013everyone at the table will love and devour them! Cooking without dairy products doesn\u2019t have to be challenging. Whether you\u2019re lactose-intolerant or just want to cut back on your dairy intake, these recipes are here to help!\r\n\r\nDairy free recipes do not have any milk products or milk ingredients in them. They do not contain lactose, casein, or whey. Different from lactose-free recipes, which contain dairy products with the lactose removed, dairy free means there is no dairy included at all.\r\n\r\nI prefer recipes without dairy and love to share them with my community! Whether you\u2019re looking for a savory dish, like these <a href=\"https:\/\/mycrazygoodlife.com\/dairy-free-egg-bites\/\">egg bites<\/a> or <a href=\"https:\/\/mycrazygoodlife.com\/dairy-free-crack-chicken\/\">crack chicken<\/a>, or something sweet like this <a href=\"https:\/\/mycrazygoodlife.com\/dairy-free-chocolate-ice-cream\/\">banana ice cream<\/a>, there are recipes options for you here.\r\n\r\nSome of these recipes might need an ingredient removed, like Greek yogurt or cottage cheese, to make them dairy free but I\u2019ve added all of these easily adaptable recipes here for you.\r\n\r\nCutting out dairy products doesn\u2019t mean you have to skip out on your favorite creamy dishes or desserts. I\u2019ve rounded up some of the top easy and delicious recipes for dinner, like this <a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-mushroom-risotto\/\">Mushroom Risotto<\/a>, as well as tasty recipes for dessert, like these <a href=\"https:\/\/mycrazygoodlife.com\/healthy-key-lime-custard-bites\/\">Key Lime Pie Bites<\/a>! These recipes will make everyone at the table happy.","cat_name":"Dairy Free Recipes","category_nicename":"dairy-free","category_parent":113},{"term_id":22283,"name":"Easy Meal Prep Recipes","slug":"easy-meal-prep-recipes","term_group":0,"term_taxonomy_id":22299,"taxonomy":"category","description":"Meal prepping is one of the easiest ways to feed yourself and your family healthy food with less stress. Whether you\u2019re prepping the ingredients or prepping full meals, you will find that meal prep saves time, money and reduces food waste. These <strong>healthy meal prep ideas for the week<\/strong> will keep you on track.\r\n\r\nDid you know that I wrote a book about meal prep? It's called <a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-meal-prep-recipes\/\">Meal Prep in an Instant<\/a> and contains meal plans, grocery lists, and recipes for seven full weeks.\r\n\r\nMeal prep is simply preparing your meals ahead of time. You can do this daily, weekly, or monthly. I like to make my <strong>weekly meal prep menu<\/strong> on Saturday and prep on Sundays. It doesn\u2019t have to be every meal of the day, either. For example, I only prep lunches and snacks because I prefer to make dinner every night.\r\n\r\nThere is no single rule on how to meal prep. The best meal prep plan is the one that works for you. Choose recipes that you already know you enjoy and that you can cook with ease.\r\n\r\nThese recipes are perfect for meal prep because they transport well, freeze well, and don\u2019t have a ton of fragile ingredients. Certain foods hold up better for meal prep, such as lean protein, soups, sauces, and whole grains.\r\n\r\nThe recipes on this page are perfect for prepping! Some of my favorite <strong>dinner meal prep ideas<\/strong> are <a href=\"https:\/\/mycrazygoodlife.com\/homemade-rotisserie-chicken-cooked-five-ways\/\">rotisserie chicken<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-orange-chicken-21-day-fix-orange-chicken\/\">healthy orange chicken<\/a>, this <a href=\"https:\/\/mycrazygoodlife.com\/chipotle-chicken-marinade-recipe-chipotle-copycat-chicken-recipe\/\">Chipotle chicken recipe<\/a>, and this <a href=\"https:\/\/mycrazygoodlife.com\/healthy-buffalo-chicken-dip\/\">skinny buffalo chicken dip<\/a>.\r\n\r\nMeal prepping is for anybody looking to save money, lose weight, or just focus on eating healthier. If you\u2019re a beginner to meal prepping and don\u2019t know where to start, we have your back! Check out our <a href=\"https:\/\/mycrazygoodlife.com\/getting-started-with-meal-planning\/\">How to Meal Plan<\/a> guide, where you\u2019ll find free meal prep printables, weekly menus, tips, and more!\r\n\r\nWhether you\u2019re prepping with an <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/instant-pot\/\">Instant Pot<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/slow-cooker-recipes\/\">Crock Pot<\/a>, or using your stove or oven, these delicious and simple meal prep recipes will make your life easier.\r\n\r\nReady to try meal prepping? Get started with these helpful links:\r\n<p style=\"text-align: center\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/health-and-fitness\/meal-prep-tips\/\">Meal Prep Tips<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/nutrition\/\">Learn About Food<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/getting-started-with-meal-planning\/\">How to Meal Plan<\/a> |\u00a0\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/category\/easy-meal-prep-recipes\/meal-prep-breakfast\/\">Breakfast Meal Prep Ideas<\/a><\/p>","parent":0,"count":184,"filter":"raw","cat_ID":22283,"category_count":184,"category_description":"Meal prepping is one of the easiest ways to feed yourself and your family healthy food with less stress. Whether you\u2019re prepping the ingredients or prepping full meals, you will find that meal prep saves time, money and reduces food waste. These <strong>healthy meal prep ideas for the week<\/strong> will keep you on track.\r\n\r\nDid you know that I wrote a book about meal prep? It's called <a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-meal-prep-recipes\/\">Meal Prep in an Instant<\/a> and contains meal plans, grocery lists, and recipes for seven full weeks.\r\n\r\nMeal prep is simply preparing your meals ahead of time. You can do this daily, weekly, or monthly. I like to make my <strong>weekly meal prep menu<\/strong> on Saturday and prep on Sundays. It doesn\u2019t have to be every meal of the day, either. For example, I only prep lunches and snacks because I prefer to make dinner every night.\r\n\r\nThere is no single rule on how to meal prep. The best meal prep plan is the one that works for you. Choose recipes that you already know you enjoy and that you can cook with ease.\r\n\r\nThese recipes are perfect for meal prep because they transport well, freeze well, and don\u2019t have a ton of fragile ingredients. Certain foods hold up better for meal prep, such as lean protein, soups, sauces, and whole grains.\r\n\r\nThe recipes on this page are perfect for prepping! Some of my favorite <strong>dinner meal prep ideas<\/strong> are <a href=\"https:\/\/mycrazygoodlife.com\/homemade-rotisserie-chicken-cooked-five-ways\/\">rotisserie chicken<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-orange-chicken-21-day-fix-orange-chicken\/\">healthy orange chicken<\/a>, this <a href=\"https:\/\/mycrazygoodlife.com\/chipotle-chicken-marinade-recipe-chipotle-copycat-chicken-recipe\/\">Chipotle chicken recipe<\/a>, and this <a href=\"https:\/\/mycrazygoodlife.com\/healthy-buffalo-chicken-dip\/\">skinny buffalo chicken dip<\/a>.\r\n\r\nMeal prepping is for anybody looking to save money, lose weight, or just focus on eating healthier. If you\u2019re a beginner to meal prepping and don\u2019t know where to start, we have your back! Check out our <a href=\"https:\/\/mycrazygoodlife.com\/getting-started-with-meal-planning\/\">How to Meal Plan<\/a> guide, where you\u2019ll find free meal prep printables, weekly menus, tips, and more!\r\n\r\nWhether you\u2019re prepping with an <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/instant-pot\/\">Instant Pot<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/slow-cooker-recipes\/\">Crock Pot<\/a>, or using your stove or oven, these delicious and simple meal prep recipes will make your life easier.\r\n\r\nReady to try meal prepping? Get started with these helpful links:\r\n<p style=\"text-align: center\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/health-and-fitness\/meal-prep-tips\/\">Meal Prep Tips<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/nutrition\/\">Learn About Food<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/getting-started-with-meal-planning\/\">How to Meal Plan<\/a> |\u00a0\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/category\/easy-meal-prep-recipes\/meal-prep-breakfast\/\">Breakfast Meal Prep Ideas<\/a><\/p>","cat_name":"Easy Meal Prep Recipes","category_nicename":"easy-meal-prep-recipes","category_parent":0},{"term_id":30998,"name":"Egg Free Lunch &amp; Dinner","slug":"egg-free-lunch-dinner","term_group":0,"term_taxonomy_id":31014,"taxonomy":"category","description":"Egg free lunch and dinner recipes are perfect for those who don't care for or can't eat eggs due to an allergy. These recipes are egg free as written or can be adapted easily by leaving the eggs out of the ingredients.","parent":23259,"count":166,"filter":"raw","cat_ID":30998,"category_count":166,"category_description":"Egg free lunch and dinner recipes are perfect for those who don't care for or can't eat eggs due to an allergy. These recipes are egg free as written or can be adapted easily by leaving the eggs out of the ingredients.","cat_name":"Egg Free Lunch &amp; Dinner","category_nicename":"egg-free-lunch-dinner","category_parent":23259},{"term_id":23259,"name":"Egg Free Recipes","slug":"egg-free","term_group":0,"term_taxonomy_id":23275,"taxonomy":"category","description":"These egg free recipes are perfect for those with egg allergies. I've also included recipes that can easily be adapted to be egg free.","parent":113,"count":217,"filter":"raw","cat_ID":23259,"category_count":217,"category_description":"These egg free recipes are perfect for those with egg allergies. I've also included recipes that can easily be adapted to be egg free.","cat_name":"Egg Free Recipes","category_nicename":"egg-free","category_parent":113},{"term_id":214,"name":"Everything you need to know about the 21 Day Fix","slug":"21-day-fix","term_group":0,"term_taxonomy_id":239,"taxonomy":"category","description":"The 21 Day Fix eating plan is a simple and effective way to keep track of portion sizes. The 21 Day Fix is a weight loss program fromPersonal Trainer Autumn Calabrese and <a href=\"https:\/\/mycrazygoodlife.com\/beachbody\/\">Beachbody<\/a>, a multi-level marketing company that sells fitness products, online workouts, and weight loss supplements (like their popular Shakeology) to consumers.\r\n\r\nAre you wondering <a href=\"https:\/\/mycrazygoodlife.com\/what-is-the-21-day-fix\/\">how to get started on the 21 Day Fix<\/a>? Before starting 21 Day Fix, use that link to calculate your calorie target, determine your portion-control container count based on your weight and see how many containers you get to eat, and then use the colored containers to track your macros. It's really a simple eating plan.\r\n\r\nThe Fix is all about portion control. For 21 Days, you'll be following the eating plan and doing the workouts\u2013even walking is considered a workout! You'll be impressed by the fast results you see after 21 days, and you'll probably want to do another round. And another. And another!\r\n\r\nHave you heard about the Ultimate Portion Fix? It's Beachbody's update to the 21 Day Fix. They added two calorie brackets (E &amp; F) and adjusted the existing brackets a bit. The information you'll find here on My Crazy Good Life reflects the Ultimate Portion Fix updates to the 21 Day Fix.\r\n\r\nThe Ultimate Portion Fix explains more in depth (in a series of videos) what the Fix is, what foods to eat, what foods to avoid, and why. If you're looking to study the program and understand more about how it works, you might be interested in purchasing the Ultimate Portion Fix.\r\n\r\nWondering what you eat on the 21 Day Fix? I've got the most up to date <a href=\"https:\/\/mycrazygoodlife.com\/free-printable-21-day-fix-updated-food-list\/\">approved food list<\/a> that you can download for free, as well as hundreds of <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/\">21 Day Fix recipes<\/a> with container counts already done for you. I know it can be confusing to calculate your containers for each recipe, so I've done it for you.\r\n\r\nShakeology is a popular meal replacement product that is mentioned throughout the program materials. You can purchase it with the 21 Day Fix, and often Beachbody coaches will suggest that you use Shakeology. While Shakeology is a great meal replacement shake, it's very expensive and not necessary for results on the Fix. <a href=\"https:\/\/mycrazygoodlife.com\/looking-for-a-shakeology-substitute-here-are-a-few-options\/\">I've researched other meal replacement shakes<\/a> that are free from artificial sweeteners and extra oils and are comparable to Shakeology\u2013but cheaper!\r\n\r\nYou don't have to do the 21 Day Fix workouts, but you can <a href=\"https:\/\/mycrazygoodlife.com\/beachbody-21-day-workout-plan\/\">learn more about the workouts here<\/a>. The workouts are done in order every day of the week for 21 days. If you'd like to learn more about the workouts and how many calories you can burn by doing them, as well as <a href=\"https:\/\/mycrazygoodlife.com\/printable-21-day-fix-workout-calendar\/\">download a free printable workout calendar, you can visit this article<\/a>.\r\n\r\nAs a wife and mother of two boys, I know how hard it is to stick to a nutrition plan. I've created these delicious recipes that are not only Fix approved, but family and friend approved as well. With all of our busy lives, meal planning on the Fix can help you stay on track and finish your round! We have <a href=\"https:\/\/mycrazygoodlife.com\/21-day-fix-meal-plans\/\">21 Day Fix meal plans<\/a> for every bracket, and you can download them for free.\r\n\r\nI have lists of recipes for each container: the <a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/21-day-fix-green-container-recipes\/\">green container<\/a> is for vegetables, the <a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/21-day-fix-blue-container-recipes\/\">blue container<\/a> is for healthy fats and cheese, the <a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/21-day-fix-orange-container-recipes\/\">orange container<\/a> is for seeds and nuts, the <a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/21-day-fix-purple-container-recipes\/\">purple container<\/a> is for fruits, the <a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/21-day-fix-red-container-recipes\/\">red container<\/a> is for lean protein, and the <a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/21-day-fix-yellow-container-recipes\/\">yellow container<\/a> is for healthy carbohydrates and treats.\r\n\r\nThe 21 Day Fix is meant to become a lifestyle change\u2013you can<a href=\"https:\/\/mycrazygoodlife.com\/approved-coffee-creamers\/\"> drink coffee on the Fix<\/a>, have <a href=\"https:\/\/mycrazygoodlife.com\/tag\/21-day-fix-treat-swap\/\">dessert<\/a> (they're called <a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/21-day-fix-yellow-container-recipes\/\">treat swaps<\/a>), and eat delicious meals that your entire family will love! This is a weight loss program that works. Just calculate your calorie target, determine your container count, and stay on track with your weight loss for 21 days.\r\n<div class=\"news\">\r\n<div class=\"wrap\">\r\n<h4>Looking for a 21 Day Fix Quick Start Guide?<\/h4>\r\n<div class=\"newsbtn\"><a href=\"https:\/\/landing.mailerlite.com\/webforms\/landing\/c5g6o3\" target=\"\u201d_blank\u201d\" rel=\"noopener noreferrer\">Yes, Sign Me Up!<\/a><\/div>\r\n<\/div>\r\n<\/div>","parent":0,"count":264,"filter":"raw","cat_ID":214,"category_count":264,"category_description":"The 21 Day Fix eating plan is a simple and effective way to keep track of portion sizes. The 21 Day Fix is a weight loss program fromPersonal Trainer Autumn Calabrese and <a href=\"https:\/\/mycrazygoodlife.com\/beachbody\/\">Beachbody<\/a>, a multi-level marketing company that sells fitness products, online workouts, and weight loss supplements (like their popular Shakeology) to consumers.\r\n\r\nAre you wondering <a href=\"https:\/\/mycrazygoodlife.com\/what-is-the-21-day-fix\/\">how to get started on the 21 Day Fix<\/a>? Before starting 21 Day Fix, use that link to calculate your calorie target, determine your portion-control container count based on your weight and see how many containers you get to eat, and then use the colored containers to track your macros. It's really a simple eating plan.\r\n\r\nThe Fix is all about portion control. For 21 Days, you'll be following the eating plan and doing the workouts\u2013even walking is considered a workout! You'll be impressed by the fast results you see after 21 days, and you'll probably want to do another round. And another. And another!\r\n\r\nHave you heard about the Ultimate Portion Fix? It's Beachbody's update to the 21 Day Fix. They added two calorie brackets (E &amp; F) and adjusted the existing brackets a bit. The information you'll find here on My Crazy Good Life reflects the Ultimate Portion Fix updates to the 21 Day Fix.\r\n\r\nThe Ultimate Portion Fix explains more in depth (in a series of videos) what the Fix is, what foods to eat, what foods to avoid, and why. If you're looking to study the program and understand more about how it works, you might be interested in purchasing the Ultimate Portion Fix.\r\n\r\nWondering what you eat on the 21 Day Fix? I've got the most up to date <a href=\"https:\/\/mycrazygoodlife.com\/free-printable-21-day-fix-updated-food-list\/\">approved food list<\/a> that you can download for free, as well as hundreds of <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/\">21 Day Fix recipes<\/a> with container counts already done for you. I know it can be confusing to calculate your containers for each recipe, so I've done it for you.\r\n\r\nShakeology is a popular meal replacement product that is mentioned throughout the program materials. You can purchase it with the 21 Day Fix, and often Beachbody coaches will suggest that you use Shakeology. While Shakeology is a great meal replacement shake, it's very expensive and not necessary for results on the Fix. <a href=\"https:\/\/mycrazygoodlife.com\/looking-for-a-shakeology-substitute-here-are-a-few-options\/\">I've researched other meal replacement shakes<\/a> that are free from artificial sweeteners and extra oils and are comparable to Shakeology\u2013but cheaper!\r\n\r\nYou don't have to do the 21 Day Fix workouts, but you can <a href=\"https:\/\/mycrazygoodlife.com\/beachbody-21-day-workout-plan\/\">learn more about the workouts here<\/a>. The workouts are done in order every day of the week for 21 days. If you'd like to learn more about the workouts and how many calories you can burn by doing them, as well as <a href=\"https:\/\/mycrazygoodlife.com\/printable-21-day-fix-workout-calendar\/\">download a free printable workout calendar, you can visit this article<\/a>.\r\n\r\nAs a wife and mother of two boys, I know how hard it is to stick to a nutrition plan. I've created these delicious recipes that are not only Fix approved, but family and friend approved as well. With all of our busy lives, meal planning on the Fix can help you stay on track and finish your round! We have <a href=\"https:\/\/mycrazygoodlife.com\/21-day-fix-meal-plans\/\">21 Day Fix meal plans<\/a> for every bracket, and you can download them for free.\r\n\r\nI have lists of recipes for each container: the <a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/21-day-fix-green-container-recipes\/\">green container<\/a> is for vegetables, the <a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/21-day-fix-blue-container-recipes\/\">blue container<\/a> is for healthy fats and cheese, the <a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/21-day-fix-orange-container-recipes\/\">orange container<\/a> is for seeds and nuts, the <a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/21-day-fix-purple-container-recipes\/\">purple container<\/a> is for fruits, the <a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/21-day-fix-red-container-recipes\/\">red container<\/a> is for lean protein, and the <a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/21-day-fix-yellow-container-recipes\/\">yellow container<\/a> is for healthy carbohydrates and treats.\r\n\r\nThe 21 Day Fix is meant to become a lifestyle change\u2013you can<a href=\"https:\/\/mycrazygoodlife.com\/approved-coffee-creamers\/\"> drink coffee on the Fix<\/a>, have <a href=\"https:\/\/mycrazygoodlife.com\/tag\/21-day-fix-treat-swap\/\">dessert<\/a> (they're called <a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/21-day-fix-yellow-container-recipes\/\">treat swaps<\/a>), and eat delicious meals that your entire family will love! This is a weight loss program that works. Just calculate your calorie target, determine your container count, and stay on track with your weight loss for 21 days.\r\n<div class=\"news\">\r\n<div class=\"wrap\">\r\n<h4>Looking for a 21 Day Fix Quick Start Guide?<\/h4>\r\n<div class=\"newsbtn\"><a href=\"https:\/\/landing.mailerlite.com\/webforms\/landing\/c5g6o3\" target=\"\u201d_blank\u201d\" rel=\"noopener noreferrer\">Yes, Sign Me Up!<\/a><\/div>\r\n<\/div>\r\n<\/div>","cat_name":"Everything you need to know about the 21 Day Fix","category_nicename":"21-day-fix","category_parent":0},{"term_id":31004,"name":"Gluten Free Lunch and Dinner","slug":"gluten-free-lunch-and-dinner","term_group":0,"term_taxonomy_id":31020,"taxonomy":"category","description":"Gluten Free dinner recipes can easily double as tomorrow's lunch! Using these delicious gluten free lunch and dinner recipes will keep your family satisfied and asking for seconds.","parent":656,"count":161,"filter":"raw","cat_ID":31004,"category_count":161,"category_description":"Gluten Free dinner recipes can easily double as tomorrow's lunch! Using these delicious gluten free lunch and dinner recipes will keep your family satisfied and asking for seconds.","cat_name":"Gluten Free Lunch and Dinner","category_nicename":"gluten-free-lunch-and-dinner","category_parent":656},{"term_id":656,"name":"Gluten Free Recipes","slug":"gluten-free","term_group":0,"term_taxonomy_id":672,"taxonomy":"category","description":"These gluten free recipes will have your back when you\u2019re craving pasta and other gluten-filled foods. Don\u2019t think that this is only for those who are gluten intolerant. Whether you\u2019re giving up gluten for health reasons or as a personal choice, you\u2019ll never have to sacrifice flavor with these delicious and easy recipes.\r\n\r\nA gluten free diet is one that strictly excludes gluten. Gluten is a general name for the proteins found in wheat, rye, and barley. For those with celiac disease or gluten sensitivities, eating gluten can cause an allergic reaction, such as skin, respiratory and gastrointestinal problems.\r\n\r\nFor others, reducing gluten from your diet might be a personal choice. While eating less gluten may seem like a difficult and limiting task, these recipes are here to help. All of these recipes are either gluten free as written or very easily adaptable.\r\n\r\nI often make these recipes for my family\u2013they can\u2019t tell the difference! Flour free desserts, like these <a href=\"https:\/\/mycrazygoodlife.com\/no-bake-mocha-coconut-bar-recipe\/\">No Bake Mocha Coconut Bars<\/a>, often have a richer, more delicious taste because the flour doesn\u2019t dilute the recipe.\r\n\r\nYou\u2019ll find plenty of flavorful recipes here like this <a href=\"https:\/\/mycrazygoodlife.com\/fajita-breakfast-casserole\/\">Easy Fajita Breakfast Casserole<\/a> or these <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/gluten-free\/page\/2\/\">Avocado Stuffed Chicken Breasts with Bacon<\/a>. There are also slow cooker options, like this <a href=\"https:\/\/mycrazygoodlife.com\/crock-pot-stuffed-pepper-soup-recipe\/\">Stuffed Pepper Soup<\/a>, for those days when you just want to dump all the ingredients in and forget about it until dinner time. Looking for a sweet treat after dinner? Try one of these delicious desserts like this <a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-cheesecake\/\">Cheesecake Recipe<\/a> or these <a href=\"https:\/\/mycrazygoodlife.com\/peanut-butter-lava-cake-recipe-in-egg-bite-molds\/\">Peanut Butter Lava Cakes<\/a>.\r\n\r\nIf you suffer from gluten sensitivities or are just looking to reduce the amount of gluten in your diet, you\u2019ve come to the right place. These recipes are sure to please everyone at the table\u2013yes, even the kids!\r\n\r\nCheck out these resources below:\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/21-day-fix-gluten-free-recipes\/\">Gluten Free 21 Day Fix Recipes<\/a> |\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/weight-watchers-gluten-free-recipes\/\">Gluten Free Weight Watchers Recipes<\/a><\/p>","parent":113,"count":247,"filter":"raw","cat_ID":656,"category_count":247,"category_description":"These gluten free recipes will have your back when you\u2019re craving pasta and other gluten-filled foods. Don\u2019t think that this is only for those who are gluten intolerant. Whether you\u2019re giving up gluten for health reasons or as a personal choice, you\u2019ll never have to sacrifice flavor with these delicious and easy recipes.\r\n\r\nA gluten free diet is one that strictly excludes gluten. Gluten is a general name for the proteins found in wheat, rye, and barley. For those with celiac disease or gluten sensitivities, eating gluten can cause an allergic reaction, such as skin, respiratory and gastrointestinal problems.\r\n\r\nFor others, reducing gluten from your diet might be a personal choice. While eating less gluten may seem like a difficult and limiting task, these recipes are here to help. All of these recipes are either gluten free as written or very easily adaptable.\r\n\r\nI often make these recipes for my family\u2013they can\u2019t tell the difference! Flour free desserts, like these <a href=\"https:\/\/mycrazygoodlife.com\/no-bake-mocha-coconut-bar-recipe\/\">No Bake Mocha Coconut Bars<\/a>, often have a richer, more delicious taste because the flour doesn\u2019t dilute the recipe.\r\n\r\nYou\u2019ll find plenty of flavorful recipes here like this <a href=\"https:\/\/mycrazygoodlife.com\/fajita-breakfast-casserole\/\">Easy Fajita Breakfast Casserole<\/a> or these <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/gluten-free\/page\/2\/\">Avocado Stuffed Chicken Breasts with Bacon<\/a>. There are also slow cooker options, like this <a href=\"https:\/\/mycrazygoodlife.com\/crock-pot-stuffed-pepper-soup-recipe\/\">Stuffed Pepper Soup<\/a>, for those days when you just want to dump all the ingredients in and forget about it until dinner time. Looking for a sweet treat after dinner? Try one of these delicious desserts like this <a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-cheesecake\/\">Cheesecake Recipe<\/a> or these <a href=\"https:\/\/mycrazygoodlife.com\/peanut-butter-lava-cake-recipe-in-egg-bite-molds\/\">Peanut Butter Lava Cakes<\/a>.\r\n\r\nIf you suffer from gluten sensitivities or are just looking to reduce the amount of gluten in your diet, you\u2019ve come to the right place. These recipes are sure to please everyone at the table\u2013yes, even the kids!\r\n\r\nCheck out these resources below:\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/21-day-fix-gluten-free-recipes\/\">Gluten Free 21 Day Fix Recipes<\/a> |\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/weight-watchers-gluten-free-recipes\/\">Gluten Free Weight Watchers Recipes<\/a><\/p>","cat_name":"Gluten Free Recipes","category_nicename":"gluten-free","category_parent":113},{"term_id":200,"name":"Healthy Recipes","slug":"healthier-recipes","term_group":0,"term_taxonomy_id":225,"taxonomy":"category","description":"<span style=\"font-weight: 400\">My Crazy Good Life is home to hundreds of clean and healthy recipes. Eating well doesn\u2019t have to be boring! These meals are tried and true, family approved, and so easy.<\/span>\r\n\r\n<span style=\"font-weight: 400\">Whether you\u2019re looking for <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/cocktails\/low-calorie-cocktails\/\">low cal cocktails<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/appetizers\/\">appetizers<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/breakfast\/\">breakfast<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/main-dishes\/\">lunch<\/a>, or a <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/quick\/\">quick dinner recipe<\/a> we\u2019ve got you covered. You'll even find <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/healthy-desserts\/\">healthy dessert recipes<\/a> below!\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400\">I have included information for some of the more popular diet plans such as <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/\">Weight Watchers<\/a>, the <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/\">21 Day Fix<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/category\/beachbody\/2b-mindset\/\">2B Mindset<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/category\/thm-recipes\/\">Trim Healthy Mama<\/a>, and <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/low-carb\/\">Low Carb<\/a>. While this information is helpful to many, you don\u2019t have to be following a plan to enjoy these delicious meals.<\/span>\r\n\r\n<span style=\"font-weight: 400\">Most of my recipes can be cooked on the stove, oven, Instant Pot, and Crockpot. You\u2019re whole family will love these easy recipes.\u00a0\u00a0\u00a0<\/span>","parent":113,"count":289,"filter":"raw","cat_ID":200,"category_count":289,"category_description":"<span style=\"font-weight: 400\">My Crazy Good Life is home to hundreds of clean and healthy recipes. Eating well doesn\u2019t have to be boring! These meals are tried and true, family approved, and so easy.<\/span>\r\n\r\n<span style=\"font-weight: 400\">Whether you\u2019re looking for <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/cocktails\/low-calorie-cocktails\/\">low cal cocktails<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/appetizers\/\">appetizers<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/breakfast\/\">breakfast<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/main-dishes\/\">lunch<\/a>, or a <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/quick\/\">quick dinner recipe<\/a> we\u2019ve got you covered. You'll even find <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/healthy-desserts\/\">healthy dessert recipes<\/a> below!\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400\">I have included information for some of the more popular diet plans such as <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/\">Weight Watchers<\/a>, the <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/\">21 Day Fix<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/category\/beachbody\/2b-mindset\/\">2B Mindset<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/category\/thm-recipes\/\">Trim Healthy Mama<\/a>, and <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/low-carb\/\">Low Carb<\/a>. While this information is helpful to many, you don\u2019t have to be following a plan to enjoy these delicious meals.<\/span>\r\n\r\n<span style=\"font-weight: 400\">Most of my recipes can be cooked on the stove, oven, Instant Pot, and Crockpot. You\u2019re whole family will love these easy recipes.\u00a0\u00a0\u00a0<\/span>","cat_name":"Healthy Recipes","category_nicename":"healthier-recipes","category_parent":113},{"term_id":31013,"name":"High Protein Lunch and Dinner Recipes","slug":"high-protein-lunch-and-dinner","term_group":0,"term_taxonomy_id":31029,"taxonomy":"category","description":"These high protein lunch and dinner recipes are delicious and have at least 15 grams of protein per serving. Most are also low carb recipes.","parent":31011,"count":98,"filter":"raw","cat_ID":31013,"category_count":98,"category_description":"These high protein lunch and dinner recipes are delicious and have at least 15 grams of protein per serving. Most are also low carb recipes.","cat_name":"High Protein Lunch and Dinner Recipes","category_nicename":"high-protein-lunch-and-dinner","category_parent":31011},{"term_id":31011,"name":"High Protein Recipes","slug":"high-protein-recipes","term_group":0,"term_taxonomy_id":31027,"taxonomy":"category","description":"These high protein recipes have at least 15 grams of protein per serving.","parent":113,"count":119,"filter":"raw","cat_ID":31011,"category_count":119,"category_description":"These high protein recipes have at least 15 grams of protein per serving.","cat_name":"High Protein Recipes","category_nicename":"high-protein-recipes","category_parent":113},{"term_id":280,"name":"Instant Pot Recipes","slug":"instant-pot","term_group":0,"term_taxonomy_id":296,"taxonomy":"category","description":"<span style=\"font-weight: 400\">These healthy Instant Pot recipes are perfect for your entire family (yes, even the little ones). These recipes are <strong>so<\/strong> easy\u2013anyone can make them. Whether you\u2019re considering investing in an Instant Pot, just purchased one, or have had one from the beginning, there is something here for you here!<\/span>\r\n\r\n<span style=\"font-weight: 400\">The Instant Pot is a multi-cooker designed to turn all of your cooking into one pot cooking. Not only does that mean less clean up, but it also speeds up the cooking time of your favorite meals because you can walk away while it cooks instead of standing over a recipe as it cooks.<\/span>\r\n\r\n<span style=\"font-weight: 400\">The meals I have here for you are made with clean and healthy ingredients, and aren\u2019t the typical Instant Pot foods you might find. <\/span>\r\n\r\n<span style=\"font-weight: 400\">I have breakfast ideas like this<\/span><a href=\"https:\/\/mycrazygoodlife.com\/healthy-starbucks-red-pepper-egg-bites\/\"><span style=\"font-weight: 400\"> Starbucks Egg White Bites recipe<\/span><\/a><span style=\"font-weight: 400\">, dinners like this<\/span><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/instant-pot\/pressure-cooker-lunch-and-dinner\/\"><span style=\"font-weight: 400\">\u00a0Instant Pot Orange Chicken<\/span><\/a><span style=\"font-weight: 400\">, and even desserts like these <\/span><a href=\"https:\/\/mycrazygoodlife.com\/peanut-butter-lava-cake-recipe-in-egg-bite-molds\/\"><span style=\"font-weight: 400\">Peanut Butter Lava Cakes<\/span><\/a><span style=\"font-weight: 400\">.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400\">All of these recipes can be made in the Instant Pot or any other electric pressure cooker, such as a Ninja Foodi. Each recipe contains step-by-step instructions to help you get used to your new pressure cooker, and most contain videos to help you as you're cooking.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400\">These recipes are perfect for those busy days when you want a meal on the table fast. Just dump in your ingredients and let this device cook your meals up to 10 times faster. <\/span>\r\n\r\n<span style=\"font-weight: 400\">For those who may be a bit intimidated by this multi-cooker I have a <\/span><a href=\"https:\/\/mycrazygoodlife.com\/how-to-use-instant-pot-ebook\/\"><span style=\"font-weight: 400\">How to Use Your Instant Pot eBook<\/span><\/a><span style=\"font-weight: 400\"> to help you feel more comfortable using it.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400\">For some of our most popular Instant Pot recipes, check out the pictures below and find out why people from all over have fallen in love with their Instant Pots:<\/span>","parent":113,"count":146,"filter":"raw","cat_ID":280,"category_count":146,"category_description":"<span style=\"font-weight: 400\">These healthy Instant Pot recipes are perfect for your entire family (yes, even the little ones). These recipes are <strong>so<\/strong> easy\u2013anyone can make them. Whether you\u2019re considering investing in an Instant Pot, just purchased one, or have had one from the beginning, there is something here for you here!<\/span>\r\n\r\n<span style=\"font-weight: 400\">The Instant Pot is a multi-cooker designed to turn all of your cooking into one pot cooking. Not only does that mean less clean up, but it also speeds up the cooking time of your favorite meals because you can walk away while it cooks instead of standing over a recipe as it cooks.<\/span>\r\n\r\n<span style=\"font-weight: 400\">The meals I have here for you are made with clean and healthy ingredients, and aren\u2019t the typical Instant Pot foods you might find. <\/span>\r\n\r\n<span style=\"font-weight: 400\">I have breakfast ideas like this<\/span><a href=\"https:\/\/mycrazygoodlife.com\/healthy-starbucks-red-pepper-egg-bites\/\"><span style=\"font-weight: 400\"> Starbucks Egg White Bites recipe<\/span><\/a><span style=\"font-weight: 400\">, dinners like this<\/span><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/instant-pot\/pressure-cooker-lunch-and-dinner\/\"><span style=\"font-weight: 400\">\u00a0Instant Pot Orange Chicken<\/span><\/a><span style=\"font-weight: 400\">, and even desserts like these <\/span><a href=\"https:\/\/mycrazygoodlife.com\/peanut-butter-lava-cake-recipe-in-egg-bite-molds\/\"><span style=\"font-weight: 400\">Peanut Butter Lava Cakes<\/span><\/a><span style=\"font-weight: 400\">.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400\">All of these recipes can be made in the Instant Pot or any other electric pressure cooker, such as a Ninja Foodi. Each recipe contains step-by-step instructions to help you get used to your new pressure cooker, and most contain videos to help you as you're cooking.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400\">These recipes are perfect for those busy days when you want a meal on the table fast. Just dump in your ingredients and let this device cook your meals up to 10 times faster. <\/span>\r\n\r\n<span style=\"font-weight: 400\">For those who may be a bit intimidated by this multi-cooker I have a <\/span><a href=\"https:\/\/mycrazygoodlife.com\/how-to-use-instant-pot-ebook\/\"><span style=\"font-weight: 400\">How to Use Your Instant Pot eBook<\/span><\/a><span style=\"font-weight: 400\"> to help you feel more comfortable using it.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400\">For some of our most popular Instant Pot recipes, check out the pictures below and find out why people from all over have fallen in love with their Instant Pots:<\/span>","cat_name":"Instant Pot Recipes","category_nicename":"instant-pot","category_parent":113},{"term_id":31010,"name":"Low Carb Lunch and Dinner Recipes","slug":"low-carb-lunch-and-dinner","term_group":0,"term_taxonomy_id":31026,"taxonomy":"category","description":"These low carb lunch and dinner recipes have less than 15 grams of carbs per serving. Healthy low carb recipes can be made in an electric pressure cooker, slow cooker, or traditionally on the stove top.","parent":21419,"count":87,"filter":"raw","cat_ID":31010,"category_count":87,"category_description":"These low carb lunch and dinner recipes have less than 15 grams of carbs per serving. Healthy low carb recipes can be made in an electric pressure cooker, slow cooker, or traditionally on the stove top.","cat_name":"Low Carb Lunch and Dinner Recipes","category_nicename":"low-carb-lunch-and-dinner","category_parent":21419},{"term_id":21419,"name":"Low Carb Recipes","slug":"low-carb","term_group":0,"term_taxonomy_id":21435,"taxonomy":"category","description":"These easy low carb recipes are delicious and satisfying. Whether you\u2019re on a strict keto diet or a vegetarian diet, there is sure to be something here for you!\r\n\r\nLow carb diets have been popular for decades, and there are a number of ways you can go about it. In general, a low carb diet focuses on replacing starchy foods, such as grains, legumes, fruits, breads, sweets, pastas, and starchy vegetables, with lower carb items that are higher in protein and healthy fats.\r\n\r\nThere have been many studies done that show eating a lower carb diet can help with weight loss, as well as prevent or improve serious health conditions, such as diabetes and high blood pressure.\r\n\r\nHere you will find a collection of some of the best low carb recipes \u2013 from breakfast to dessert and even vegetarian or dairy free options. Skip the hassle of trying to figure out what to make for dinner or lunch and try some of these healthy low carb recipes.\r\n\r\nSome of my most popular low carb recipes are these <a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-21-day-fix-buffalo-chicken-bites\/\">Healthy Buffalo Chicken Bites<\/a> (1 carb per serving), this <a href=\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/\">Mississippi Pot Roast<\/a> (1 carb per serving), and these <a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-cilantro-lime-chicken-drumsticks-instant-pot-drumsticks\/\">Cilantro Lime Chicken Drumsticks<\/a> (3 carbs per serving).\r\n\r\nEach recipe below breaks down the nutritional information per serving so you can keep track of how many carbs you are eating. All of the recipes here are considered low carb because they are under 15 grams of carbs per serving.\r\n\r\nThese low carb meal ideas will help guide you with meal prep, living a healthier lifestyle, or just making a delicious and easy dinner that the whole family will love.\r\n\r\nFor some of our most popular low carb recipes, check out the recipes below!\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/low-carb\/low-carb-breakfast\/\">Low Carb Breakfast Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/low-carb\/low-carb-lunch-and-dinner\/\">Low Carb Lunch &amp; Dinner Recipes<\/a><\/p>\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/high-protein-recipes\/\">High Protein Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/high-protein-recipes\/high-protein-breakfast-recipes\/\">High Protein Breakfast Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/high-protein-recipes\/high-protein-lunch-and-dinner\/\">High Protein Lunch &amp; Dinner Recipes<\/a><\/p>","parent":113,"count":114,"filter":"raw","cat_ID":21419,"category_count":114,"category_description":"These easy low carb recipes are delicious and satisfying. Whether you\u2019re on a strict keto diet or a vegetarian diet, there is sure to be something here for you!\r\n\r\nLow carb diets have been popular for decades, and there are a number of ways you can go about it. In general, a low carb diet focuses on replacing starchy foods, such as grains, legumes, fruits, breads, sweets, pastas, and starchy vegetables, with lower carb items that are higher in protein and healthy fats.\r\n\r\nThere have been many studies done that show eating a lower carb diet can help with weight loss, as well as prevent or improve serious health conditions, such as diabetes and high blood pressure.\r\n\r\nHere you will find a collection of some of the best low carb recipes \u2013 from breakfast to dessert and even vegetarian or dairy free options. Skip the hassle of trying to figure out what to make for dinner or lunch and try some of these healthy low carb recipes.\r\n\r\nSome of my most popular low carb recipes are these <a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-21-day-fix-buffalo-chicken-bites\/\">Healthy Buffalo Chicken Bites<\/a> (1 carb per serving), this <a href=\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/\">Mississippi Pot Roast<\/a> (1 carb per serving), and these <a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-cilantro-lime-chicken-drumsticks-instant-pot-drumsticks\/\">Cilantro Lime Chicken Drumsticks<\/a> (3 carbs per serving).\r\n\r\nEach recipe below breaks down the nutritional information per serving so you can keep track of how many carbs you are eating. All of the recipes here are considered low carb because they are under 15 grams of carbs per serving.\r\n\r\nThese low carb meal ideas will help guide you with meal prep, living a healthier lifestyle, or just making a delicious and easy dinner that the whole family will love.\r\n\r\nFor some of our most popular low carb recipes, check out the recipes below!\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/low-carb\/low-carb-breakfast\/\">Low Carb Breakfast Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/low-carb\/low-carb-lunch-and-dinner\/\">Low Carb Lunch &amp; Dinner Recipes<\/a><\/p>\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/high-protein-recipes\/\">High Protein Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/high-protein-recipes\/high-protein-breakfast-recipes\/\">High Protein Breakfast Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/high-protein-recipes\/high-protein-lunch-and-dinner\/\">High Protein Lunch &amp; Dinner Recipes<\/a><\/p>","cat_name":"Low Carb Recipes","category_nicename":"low-carb","category_parent":113},{"term_id":201,"name":"Main Dishes","slug":"main-dishes","term_group":0,"term_taxonomy_id":226,"taxonomy":"category","description":"These main dish recipes are healthy dinner recipes for you and your family! Healthier versions of your favorite recipes can be found right here, and they've been tested and approved by not only my family but hundreds of thousands of members of the My Crazy Good Life community.\r\n\r\nMexican, American, Italian and Asian recipes are all here with directions for Instant Pot, slow cooker, and traditional oven and stove top cooking methods.","parent":113,"count":164,"filter":"raw","cat_ID":201,"category_count":164,"category_description":"These main dish recipes are healthy dinner recipes for you and your family! Healthier versions of your favorite recipes can be found right here, and they've been tested and approved by not only my family but hundreds of thousands of members of the My Crazy Good Life community.\r\n\r\nMexican, American, Italian and Asian recipes are all here with directions for Instant Pot, slow cooker, and traditional oven and stove top cooking methods.","cat_name":"Main Dishes","category_nicename":"main-dishes","category_parent":113},{"term_id":31006,"name":"Meal Prep Lunch and Dinner Recipes","slug":"meal-prep-lunch-and-dinner-recipes","term_group":0,"term_taxonomy_id":31022,"taxonomy":"category","description":"These meal prep lunch and dinner recipes are delicious! They keep well in the fridge all week and can easily be frozen and reheated in case you prep too much food.","parent":22283,"count":137,"filter":"raw","cat_ID":31006,"category_count":137,"category_description":"These meal prep lunch and dinner recipes are delicious! They keep well in the fridge all week and can easily be frozen and reheated in case you prep too much food.","cat_name":"Meal Prep Lunch and Dinner Recipes","category_nicename":"meal-prep-lunch-and-dinner-recipes","category_parent":22283},{"term_id":21998,"name":"Pork and Beef Recipes","slug":"pork-and-beef-recipes","term_group":0,"term_taxonomy_id":22014,"taxonomy":"category","description":"These pork and beef recipes\u00a0 (including sausage!) are perfect for those nights when you just can't make another chicken dish!\r\n\r\nIf you've got pork or beef in your fridge and are looking for delicious and healthy recipes to cook, I've got a ton for you to choose from right here.\r\n\r\nThe cooking methods for these beef and pork recipes are spread across Instant Pot, slow cooker, and traditional stove top or oven.","parent":113,"count":26,"filter":"raw","cat_ID":21998,"category_count":26,"category_description":"These pork and beef recipes\u00a0 (including sausage!) are perfect for those nights when you just can't make another chicken dish!\r\n\r\nIf you've got pork or beef in your fridge and are looking for delicious and healthy recipes to cook, I've got a ton for you to choose from right here.\r\n\r\nThe cooking methods for these beef and pork recipes are spread across Instant Pot, slow cooker, and traditional stove top or oven.","cat_name":"Pork and Beef Recipes","category_nicename":"pork-and-beef-recipes","category_parent":113},{"term_id":31000,"name":"Pressure Cooker Recipes for Lunch and Dinner","slug":"pressure-cooker-lunch-and-dinner","term_group":0,"term_taxonomy_id":31016,"taxonomy":"category","description":"<span style=\"font-weight: 400;\">If you\u2019re looking for healthy recipes to cook in your new pressure cooker, you\u2019re in the right spot. Here are over 75 lunch and dinner recipes for the Instant Pot, Ninja Foodi, Crockpot Express or any other electric pressure cooker.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">My Instant Pot is seriously my favorite kitchen gadget. I love the ability to start my meal and walk away, and I think that the pressure really adds more flavor. These recipes are great for a busy week night, or for meal prep.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">A few reader favorite Instant Pot chicken recipes are this <\/span><a href=\"https:\/\/mycrazygoodlife.com\/healthy-crack-chicken-instant-pot-crack-chicken\/\"><span style=\"font-weight: 400;\">Healthy Crack Chicken<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/mycrazygoodlife.com\/healthy-buffalo-chicken-dip\/\"><span style=\"font-weight: 400;\">Healthy Buffalo Chicken Dip<\/span><\/a><span style=\"font-weight: 400;\">. I also love these\u00a0 <\/span><a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-21-day-fix-burrito-bowl\/\"><span style=\"font-weight: 400;\">Burritos Bowls with Frozen Chicken<\/span><\/a><span style=\"font-weight: 400;\"> for the days I forget to thaw the meat.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Don\u2019t worry I have plenty of Instant Pot beef recipes as well. You can make a tender <\/span><a href=\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/\"><span style=\"font-weight: 400;\">Mississippi Pot Roast<\/span><\/a><span style=\"font-weight: 400;\"> in just an hour, or even <\/span><a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-spaghetti\/\"><span style=\"font-weight: 400;\">The Best Spaghetti and Meat Sauce<\/span><\/a><span style=\"font-weight: 400;\"> in one pot! The only thing easier than a meal you can walk away from is one that only uses one pot.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">My pressure cooker recipes makes maintaining a healthy lifestyle so much easier. I love using it to prepare healthy eating staples like<\/span><a href=\"https:\/\/mycrazygoodlife.com\/homemade-rotisserie-chicken-cooked-five-ways\/\"><span style=\"font-weight: 400;\"> rotisserie chicken<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0 <\/span><a href=\"https:\/\/mycrazygoodlife.com\/how-to-cook-quinoa-in-the-instant-pot\/\"><span style=\"font-weight: 400;\">quinoa<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/mycrazygoodlife.com\/how-to-cook-white-rice-in-the-instant-pot\/\"><span style=\"font-weight: 400;\">rice<\/span><\/a><span style=\"font-weight: 400;\">, and <\/span><a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-spaghetti-squash\/\"><span style=\"font-weight: 400;\">spaghetti squash<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0\u00a0\u00a0\u00a0\u00a0<\/span>\r\n<p style=\"text-align: center;\"><b>Check out these other healthy recipes:<\/b><\/p>\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/instant-pot\/pressure-cooker-breakfast\/\"><b>Pressure Cooker Breakfast <\/b><\/a><b>| <\/b><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/21-day-fix-chicken-recipes\/\"><b>Pressure Cooker Chicken<\/b><\/a><b> | <\/b><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/ground-meat\/\"><b>Pressure Cooker Beef<\/b><\/a><b> | <\/b><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-instant-pot-recipes\/\"><b>21 Day Fix Instant Pot Recipes<\/b><\/a><b> | <\/b><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/weight-watchers-instant-pot-recipes\/\"><b>Weight Watchers Instant Pot Recipes<\/b><\/a><b> | <\/b><a href=\"https:\/\/mycrazygoodlife.com\/category\/instant-pot-tips\/\"><b>Tips<\/b><\/a><b>\u00a0<\/b><\/p>","parent":280,"count":101,"filter":"raw","cat_ID":31000,"category_count":101,"category_description":"<span style=\"font-weight: 400;\">If you\u2019re looking for healthy recipes to cook in your new pressure cooker, you\u2019re in the right spot. Here are over 75 lunch and dinner recipes for the Instant Pot, Ninja Foodi, Crockpot Express or any other electric pressure cooker.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">My Instant Pot is seriously my favorite kitchen gadget. I love the ability to start my meal and walk away, and I think that the pressure really adds more flavor. These recipes are great for a busy week night, or for meal prep.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">A few reader favorite Instant Pot chicken recipes are this <\/span><a href=\"https:\/\/mycrazygoodlife.com\/healthy-crack-chicken-instant-pot-crack-chicken\/\"><span style=\"font-weight: 400;\">Healthy Crack Chicken<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/mycrazygoodlife.com\/healthy-buffalo-chicken-dip\/\"><span style=\"font-weight: 400;\">Healthy Buffalo Chicken Dip<\/span><\/a><span style=\"font-weight: 400;\">. I also love these\u00a0 <\/span><a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-21-day-fix-burrito-bowl\/\"><span style=\"font-weight: 400;\">Burritos Bowls with Frozen Chicken<\/span><\/a><span style=\"font-weight: 400;\"> for the days I forget to thaw the meat.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Don\u2019t worry I have plenty of Instant Pot beef recipes as well. You can make a tender <\/span><a href=\"https:\/\/mycrazygoodlife.com\/mississippi-pot-roast-recipe\/\"><span style=\"font-weight: 400;\">Mississippi Pot Roast<\/span><\/a><span style=\"font-weight: 400;\"> in just an hour, or even <\/span><a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-spaghetti\/\"><span style=\"font-weight: 400;\">The Best Spaghetti and Meat Sauce<\/span><\/a><span style=\"font-weight: 400;\"> in one pot! The only thing easier than a meal you can walk away from is one that only uses one pot.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400;\">My pressure cooker recipes makes maintaining a healthy lifestyle so much easier. I love using it to prepare healthy eating staples like<\/span><a href=\"https:\/\/mycrazygoodlife.com\/homemade-rotisserie-chicken-cooked-five-ways\/\"><span style=\"font-weight: 400;\"> rotisserie chicken<\/span><\/a><span style=\"font-weight: 400;\">,\u00a0 <\/span><a href=\"https:\/\/mycrazygoodlife.com\/how-to-cook-quinoa-in-the-instant-pot\/\"><span style=\"font-weight: 400;\">quinoa<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/mycrazygoodlife.com\/how-to-cook-white-rice-in-the-instant-pot\/\"><span style=\"font-weight: 400;\">rice<\/span><\/a><span style=\"font-weight: 400;\">, and <\/span><a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-spaghetti-squash\/\"><span style=\"font-weight: 400;\">spaghetti squash<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0\u00a0\u00a0\u00a0\u00a0<\/span>\r\n<p style=\"text-align: center;\"><b>Check out these other healthy recipes:<\/b><\/p>\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/instant-pot\/pressure-cooker-breakfast\/\"><b>Pressure Cooker Breakfast <\/b><\/a><b>| <\/b><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/21-day-fix-chicken-recipes\/\"><b>Pressure Cooker Chicken<\/b><\/a><b> | <\/b><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/ground-meat\/\"><b>Pressure Cooker Beef<\/b><\/a><b> | <\/b><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-instant-pot-recipes\/\"><b>21 Day Fix Instant Pot Recipes<\/b><\/a><b> | <\/b><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/weight-watchers-instant-pot-recipes\/\"><b>Weight Watchers Instant Pot Recipes<\/b><\/a><b> | <\/b><a href=\"https:\/\/mycrazygoodlife.com\/category\/instant-pot-tips\/\"><b>Tips<\/b><\/a><b>\u00a0<\/b><\/p>","cat_name":"Pressure Cooker Recipes for Lunch and Dinner","category_nicename":"pressure-cooker-lunch-and-dinner","category_parent":280},{"term_id":113,"name":"Recipes","slug":"recipes","term_group":0,"term_taxonomy_id":129,"taxonomy":"category","description":"<span style=\"font-weight: 400\">If you\u2019re looking for delicious recipes you\u2019re in the right place! My Crazy Good Life has hundreds of meals to meet all your needs\u2013diet friendly, multiple cooking methods, and family favorites.<\/span>\r\n\r\n<span style=\"font-weight: 400\">If you\u2019re looking for a specific diet all of my recipes have <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/\">Weight Watchers<\/a>, and Ultimate Portion FIX or <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/\">21 Day Fix<\/a> information. Some have <a href=\"https:\/\/mycrazygoodlife.com\/category\/beachbody\/2b-mindset\/\">2B Mindset<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/category\/thm-recipes\/\">Trim Healthy Mama<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/low-carb\/\">low carb<\/a>, and <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/high-protein-recipes\/\">high protein<\/a> nutrition info as well.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400\">Whether you\u2019re following a specific plan or you\u2019re just looking for delicious meals, you\u2019re in the right place. You can easily search by ingredient, meal, and diet plan. I have cocktails, appetizers, and even healthy desserts.\u00a0<\/span>\r\n\r\nOur most popular recipes are <a href=\"https:\/\/mycrazygoodlife.com\/healthy-tuscan-chicken-pasta-instant-pot-slow-cooker-stovetop\/\">Tuscan Chicken Pasta<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/crack-chicken-and-rice-casserole\/\">Crack Chicken<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/oatmeal-energy-clusters-abcs-chew\/\">Peanut Butter Protein Balls<\/a>, and <a href=\"https:\/\/mycrazygoodlife.com\/?s=egg+bites\">Egg Bites<\/a>. I urge you to take a peek at some of the recipes below to find your favorite.\r\n\r\n<span style=\"font-weight: 400\">At My Crazy Good Life our goal is making healthy food easy and delicious.\u00a0<\/span>\r\n<p style=\"text-align: center\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/pork-and-beef-recipes\/\">Pork &amp; Beef<\/a>\u00a0|\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/cauliflower-recipes\/\">Cauliflower Recipes<\/a>\u00a0|\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/poultry-recipes\/\">Chicken &amp; Poultry<\/a>\u00a0|\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/ground-meat\/\">Ground Meat<\/a>\u00a0|\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/seafood\/\">Seafood<\/a><\/p>","parent":0,"count":410,"filter":"raw","cat_ID":113,"category_count":410,"category_description":"<span style=\"font-weight: 400\">If you\u2019re looking for delicious recipes you\u2019re in the right place! My Crazy Good Life has hundreds of meals to meet all your needs\u2013diet friendly, multiple cooking methods, and family favorites.<\/span>\r\n\r\n<span style=\"font-weight: 400\">If you\u2019re looking for a specific diet all of my recipes have <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/\">Weight Watchers<\/a>, and Ultimate Portion FIX or <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/\">21 Day Fix<\/a> information. Some have <a href=\"https:\/\/mycrazygoodlife.com\/category\/beachbody\/2b-mindset\/\">2B Mindset<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/category\/thm-recipes\/\">Trim Healthy Mama<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/low-carb\/\">low carb<\/a>, and <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/high-protein-recipes\/\">high protein<\/a> nutrition info as well.\u00a0<\/span>\r\n\r\n<span style=\"font-weight: 400\">Whether you\u2019re following a specific plan or you\u2019re just looking for delicious meals, you\u2019re in the right place. You can easily search by ingredient, meal, and diet plan. I have cocktails, appetizers, and even healthy desserts.\u00a0<\/span>\r\n\r\nOur most popular recipes are <a href=\"https:\/\/mycrazygoodlife.com\/healthy-tuscan-chicken-pasta-instant-pot-slow-cooker-stovetop\/\">Tuscan Chicken Pasta<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/crack-chicken-and-rice-casserole\/\">Crack Chicken<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/oatmeal-energy-clusters-abcs-chew\/\">Peanut Butter Protein Balls<\/a>, and <a href=\"https:\/\/mycrazygoodlife.com\/?s=egg+bites\">Egg Bites<\/a>. I urge you to take a peek at some of the recipes below to find your favorite.\r\n\r\n<span style=\"font-weight: 400\">At My Crazy Good Life our goal is making healthy food easy and delicious.\u00a0<\/span>\r\n<p style=\"text-align: center\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/pork-and-beef-recipes\/\">Pork &amp; Beef<\/a>\u00a0|\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/cauliflower-recipes\/\">Cauliflower Recipes<\/a>\u00a0|\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/poultry-recipes\/\">Chicken &amp; Poultry<\/a>\u00a0|\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/ground-meat\/\">Ground Meat<\/a>\u00a0|\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/seafood\/\">Seafood<\/a><\/p>","cat_name":"Recipes","category_nicename":"recipes","category_parent":0},{"term_id":28862,"name":"Trim Healthy Mama Recipes","slug":"thm-recipes","term_group":0,"term_taxonomy_id":28878,"taxonomy":"category","description":"These <strong>Trim Healthy Mama recipes<\/strong> are healthy, delicious and perfect for anyone following the THM diet plan. You will find a wide variety of recipes here from breakfast to dinner, and even dessert!\r\n\r\nCreated by sisters Serene Allison and Pearl Barrett, Trim Healthy Mama, also known as THM, is more than just a diet, but a healthy lifestyle based on biblical principles.\r\n\r\nTHM does not count calories, points, or grams, but rather separates fuel types (fats and carbs). On the THM plan, you choose good fats (S meals) OR good carbs (E meals) for each meal, but not both together (unless you\u2019re pregnant or nursing).\r\n\r\n<strong>S stands for Satisfying meals<\/strong>, which are fat-based meals containing protein and fat, but no sugar and little to no carbs or starches. Think eggs, bacon, and peppers fried in butter. A good example of an S meal would be these <a href=\"https:\/\/mycrazygoodlife.com\/copycat-starbucks-egg-bites-recipe\/\">Healthy Copycat Starbucks Egg Bites<\/a>!\r\n\r\n<strong>E stands for Energizing meals<\/strong>, which are carb-based meals containing a lean source of protein and up to 45 grams of healthy carbs, but no sugar and little to no fat. Think chicken breasts, quinoa and butternut squash. A good example of an E meal would be this <a href=\"https:\/\/mycrazygoodlife.com\/sweet-potato-hash-recipe\/\">Sweet Potato Hash<\/a>!\r\n\r\nThere are also <strong>XO meals, which are Crossover meals<\/strong>. These meals contain both fats and carbs. While not conducive to weight loss, they are great options for growing children, men who have very physical jobs, women who are pregnant or nursing, or those who have reached their goal weight or need to gain weight. Think sprouted toast with butter and eggs. A good example of an XO meal would be these <a href=\"https:\/\/mycrazygoodlife.com\/spaghetti-squash-taco-boats\/\">Spaghetti Squash Taco Boats<\/a>!\r\n\r\nLastly, there are <strong>FP meals, or Fuel Pull meals<\/strong>. These are meals that contain a lean source of protein and very little to no fats or carbs. These meals can be helpful for those trying to lose stubborn fat or trying to get past a weight loss plateau, but they shouldn\u2019t be eaten too often. Think low-fat cottage cheese and berries. A good example of an FP meal would be these <a href=\"https:\/\/mycrazygoodlife.com\/cauliflower-mashed-potatoes-mashed-cauliflower-recipe\/\">Cauliflower Mashed Potatoes<\/a>!\r\n\r\nAll of these recipes are <strong>THM approved<\/strong> or have modifications written where necessary. If you are looking to slim down or just live a happier healthier life, there is something here for you! Not just for mamas, but men and children can benefit from physical and mental improvements, such as stabilizing blood sugar, feeling fuller for longer, having more energy, and much more.\r\n\r\nFind healthier versions of all of your favorite meals here:\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/mycrazygoodlife.com\/tag\/thm-e\/\">THM-E Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/tag\/thm-s\/\">THM-S Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/tag\/thm-crossover\/\">THM-XO Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/tag\/thm-fp\/\">THM-FP Recipes<\/a><\/p>","parent":0,"count":46,"filter":"raw","cat_ID":28862,"category_count":46,"category_description":"These <strong>Trim Healthy Mama recipes<\/strong> are healthy, delicious and perfect for anyone following the THM diet plan. You will find a wide variety of recipes here from breakfast to dinner, and even dessert!\r\n\r\nCreated by sisters Serene Allison and Pearl Barrett, Trim Healthy Mama, also known as THM, is more than just a diet, but a healthy lifestyle based on biblical principles.\r\n\r\nTHM does not count calories, points, or grams, but rather separates fuel types (fats and carbs). On the THM plan, you choose good fats (S meals) OR good carbs (E meals) for each meal, but not both together (unless you\u2019re pregnant or nursing).\r\n\r\n<strong>S stands for Satisfying meals<\/strong>, which are fat-based meals containing protein and fat, but no sugar and little to no carbs or starches. Think eggs, bacon, and peppers fried in butter. A good example of an S meal would be these <a href=\"https:\/\/mycrazygoodlife.com\/copycat-starbucks-egg-bites-recipe\/\">Healthy Copycat Starbucks Egg Bites<\/a>!\r\n\r\n<strong>E stands for Energizing meals<\/strong>, which are carb-based meals containing a lean source of protein and up to 45 grams of healthy carbs, but no sugar and little to no fat. Think chicken breasts, quinoa and butternut squash. A good example of an E meal would be this <a href=\"https:\/\/mycrazygoodlife.com\/sweet-potato-hash-recipe\/\">Sweet Potato Hash<\/a>!\r\n\r\nThere are also <strong>XO meals, which are Crossover meals<\/strong>. These meals contain both fats and carbs. While not conducive to weight loss, they are great options for growing children, men who have very physical jobs, women who are pregnant or nursing, or those who have reached their goal weight or need to gain weight. Think sprouted toast with butter and eggs. A good example of an XO meal would be these <a href=\"https:\/\/mycrazygoodlife.com\/spaghetti-squash-taco-boats\/\">Spaghetti Squash Taco Boats<\/a>!\r\n\r\nLastly, there are <strong>FP meals, or Fuel Pull meals<\/strong>. These are meals that contain a lean source of protein and very little to no fats or carbs. These meals can be helpful for those trying to lose stubborn fat or trying to get past a weight loss plateau, but they shouldn\u2019t be eaten too often. Think low-fat cottage cheese and berries. A good example of an FP meal would be these <a href=\"https:\/\/mycrazygoodlife.com\/cauliflower-mashed-potatoes-mashed-cauliflower-recipe\/\">Cauliflower Mashed Potatoes<\/a>!\r\n\r\nAll of these recipes are <strong>THM approved<\/strong> or have modifications written where necessary. If you are looking to slim down or just live a happier healthier life, there is something here for you! Not just for mamas, but men and children can benefit from physical and mental improvements, such as stabilizing blood sugar, feeling fuller for longer, having more energy, and much more.\r\n\r\nFind healthier versions of all of your favorite meals here:\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/mycrazygoodlife.com\/tag\/thm-e\/\">THM-E Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/tag\/thm-s\/\">THM-S Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/tag\/thm-crossover\/\">THM-XO Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/tag\/thm-fp\/\">THM-FP Recipes<\/a><\/p>","cat_name":"Trim Healthy Mama Recipes","category_nicename":"thm-recipes","category_parent":0},{"term_id":31706,"name":"Weight Watchers Blue Plan Recipes","slug":"ww-blue-plan-recipes","term_group":0,"term_taxonomy_id":31722,"taxonomy":"category","description":"These Weight Watchers recipes are perfect for anyone on the new myWW Blue Plan. They are filling, flavorsome and even kid friendly.\r\n\r\nIf you have been following WW for the last few years, you will be familiar with the new Blue Plan, as it is very similar to the Freestyle SmartPoint Plan.\r\n\r\nIn addition to your daily allowance of SmartPoints, you are also given Weekly SmartPoints &amp; Rollovers. The way you eat on Monday might be different than the way you eat on Saturday. This allows you to keep things flexible and enjoyable.\r\n\r\nAll of these Weight Watchers Blue recipes contain Blue Plan Points and will help you stay on track! You can eat delicious and filling food without feeling like you are on a diet.\r\n\r\nWhether you're looking for <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/weight-watchers-0-freestyle-smartpoints-recipes\/\">0 Blue Point meals<\/a> or recipes with more points, some of my favorites are <a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-tuscan-chicken-pasta\/\">Weight Watchers Tuscan Chicken Pasta<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/healthy-starbucks-red-pepper-egg-bites\/\">Starbucks Red Pepper Egg Bites Recipe<\/a>, and all of my <a href=\"https:\/\/mycrazygoodlife.com\/cracked-out-chicken-weight-watchers\/\">Weight Watchers Chicken Recipes<\/a> like Crack Chicken.\r\n\r\nWeight Watchers has been around since the 1960\u2019s and has helped many people lose weight and maintain healthier, happier lifestyles. Whether you\u2019re looking to slim down or learn how to make healthy, informed choices about what you eat, the Blue Plan will help guide you towards a list of foods that form the basis of healthy eating habits.\r\n\r\nCheck out some of these helpful links to get started:\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/ww-blue-plan-recipes\/\">Blue Plan Recipes<\/a>\u00a0|<a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/weight-watchers-0-freestyle-smartpoints-recipes\/\">\u00a0Zero Blue Points<\/a>\u00a0|\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/tag\/1-5-freestyle-smart-points\/\">1-5 Blue Plan Points<\/a>\u00a0|\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/tag\/6-10-freestyle-smart-points\/\">6-10 Blue Plan Points<\/a><\/p>","parent":12777,"count":265,"filter":"raw","cat_ID":31706,"category_count":265,"category_description":"These Weight Watchers recipes are perfect for anyone on the new myWW Blue Plan. They are filling, flavorsome and even kid friendly.\r\n\r\nIf you have been following WW for the last few years, you will be familiar with the new Blue Plan, as it is very similar to the Freestyle SmartPoint Plan.\r\n\r\nIn addition to your daily allowance of SmartPoints, you are also given Weekly SmartPoints &amp; Rollovers. The way you eat on Monday might be different than the way you eat on Saturday. This allows you to keep things flexible and enjoyable.\r\n\r\nAll of these Weight Watchers Blue recipes contain Blue Plan Points and will help you stay on track! You can eat delicious and filling food without feeling like you are on a diet.\r\n\r\nWhether you're looking for <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/weight-watchers-0-freestyle-smartpoints-recipes\/\">0 Blue Point meals<\/a> or recipes with more points, some of my favorites are <a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-tuscan-chicken-pasta\/\">Weight Watchers Tuscan Chicken Pasta<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/healthy-starbucks-red-pepper-egg-bites\/\">Starbucks Red Pepper Egg Bites Recipe<\/a>, and all of my <a href=\"https:\/\/mycrazygoodlife.com\/cracked-out-chicken-weight-watchers\/\">Weight Watchers Chicken Recipes<\/a> like Crack Chicken.\r\n\r\nWeight Watchers has been around since the 1960\u2019s and has helped many people lose weight and maintain healthier, happier lifestyles. Whether you\u2019re looking to slim down or learn how to make healthy, informed choices about what you eat, the Blue Plan will help guide you towards a list of foods that form the basis of healthy eating habits.\r\n\r\nCheck out some of these helpful links to get started:\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/ww-blue-plan-recipes\/\">Blue Plan Recipes<\/a>\u00a0|<a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/weight-watchers-0-freestyle-smartpoints-recipes\/\">\u00a0Zero Blue Points<\/a>\u00a0|\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/tag\/1-5-freestyle-smart-points\/\">1-5 Blue Plan Points<\/a>\u00a0|\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/tag\/6-10-freestyle-smart-points\/\">6-10 Blue Plan Points<\/a><\/p>","cat_name":"Weight Watchers Blue Plan Recipes","category_nicename":"ww-blue-plan-recipes","category_parent":12777},{"term_id":30786,"name":"Weight Watchers Gluten Free Recipes","slug":"weight-watchers-gluten-free-recipes","term_group":0,"term_taxonomy_id":30802,"taxonomy":"category","description":"These Gluten Free Weight Watchers recipes are delicious and healthy! When you have dietary restrictions, it can be difficult to find a weight loss program that fits your needs.\r\n\r\nBelow, you will find some of my favorite gluten free WW recipes that can be eaten any time of the day. You'll find breakfast recipes like this <a href=\"https:\/\/mycrazygoodlife.com\/fajita-breakfast-casserole\/\">Fajita Breakfast Casserole<\/a>, or dessert recipes like these <a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-brownies-21-day-fix-treat-swap\/\">Healthy Brownies<\/a>, and everything in between.\r\n\r\nNot only are these recipes WW friendly (with points counted for each plan), but they exclude gluten or are very easily adaptable (maybe swap regular pasta for gluten free!). These recipes will give you the freedom to meet your needs while also losing weight and improving your lifestyle.\r\n\r\nThere are many people out there who eat gluten free and are also trying to follow their WW goals. If you are one of those people, this page is for you! You can still eat and enjoy all of your favorite foods in moderation like <a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-cheesecake\/\">cheesecake<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/healthy-starbucks-red-pepper-egg-bites\/\">Starbucks Red Pepper Egg Bites<\/a>, and <a href=\"https:\/\/mycrazygoodlife.com\/carne-asada-street-tacos-recipe\/\">Carne Asada Street Tacos<\/a>.\r\n\r\nA gluten free diet excludes wheat, barley, and rye and can be beneficial for those with celiac disease or gluten sensitivities.\u00a0 Whether you suffer from some of these symptoms or choose to reduce gluten from your diet for other reasons, you can still follow the WW weight loss program.\r\n\r\nFor some of our most popular Weight Watchers Gluten Free recipes, check out the links below:","parent":12777,"count":178,"filter":"raw","cat_ID":30786,"category_count":178,"category_description":"These Gluten Free Weight Watchers recipes are delicious and healthy! When you have dietary restrictions, it can be difficult to find a weight loss program that fits your needs.\r\n\r\nBelow, you will find some of my favorite gluten free WW recipes that can be eaten any time of the day. You'll find breakfast recipes like this <a href=\"https:\/\/mycrazygoodlife.com\/fajita-breakfast-casserole\/\">Fajita Breakfast Casserole<\/a>, or dessert recipes like these <a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-brownies-21-day-fix-treat-swap\/\">Healthy Brownies<\/a>, and everything in between.\r\n\r\nNot only are these recipes WW friendly (with points counted for each plan), but they exclude gluten or are very easily adaptable (maybe swap regular pasta for gluten free!). These recipes will give you the freedom to meet your needs while also losing weight and improving your lifestyle.\r\n\r\nThere are many people out there who eat gluten free and are also trying to follow their WW goals. If you are one of those people, this page is for you! You can still eat and enjoy all of your favorite foods in moderation like <a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-cheesecake\/\">cheesecake<\/a>, <a href=\"https:\/\/mycrazygoodlife.com\/healthy-starbucks-red-pepper-egg-bites\/\">Starbucks Red Pepper Egg Bites<\/a>, and <a href=\"https:\/\/mycrazygoodlife.com\/carne-asada-street-tacos-recipe\/\">Carne Asada Street Tacos<\/a>.\r\n\r\nA gluten free diet excludes wheat, barley, and rye and can be beneficial for those with celiac disease or gluten sensitivities.\u00a0 Whether you suffer from some of these symptoms or choose to reduce gluten from your diet for other reasons, you can still follow the WW weight loss program.\r\n\r\nFor some of our most popular Weight Watchers Gluten Free recipes, check out the links below:","cat_name":"Weight Watchers Gluten Free Recipes","category_nicename":"weight-watchers-gluten-free-recipes","category_parent":12777},{"term_id":31707,"name":"Weight Watchers Green Plan Recipes","slug":"ww-green-plan-recipes","term_group":0,"term_taxonomy_id":31723,"taxonomy":"category","description":"","parent":12777,"count":242,"filter":"raw","cat_ID":31707,"category_count":242,"category_description":"","cat_name":"Weight Watchers Green Plan Recipes","category_nicename":"ww-green-plan-recipes","category_parent":12777},{"term_id":30772,"name":"Weight Watchers Instant Pot Recipes","slug":"weight-watchers-instant-pot-recipes","term_group":0,"term_taxonomy_id":30788,"taxonomy":"category","description":"These Weight Watchers Instant Pot recipes are delicious and perfect for families! WW Instant Pot Recipes for breakfast, lunch, dinner, and snacks that include Points will keep you on track with your goals.\r\n\r\nThese recipes can be made in the Instant Pot as well as other electric pressure cookers\u2013Ninja Foodi and Crock Pot Express.","parent":12777,"count":124,"filter":"raw","cat_ID":30772,"category_count":124,"category_description":"These Weight Watchers Instant Pot recipes are delicious and perfect for families! WW Instant Pot Recipes for breakfast, lunch, dinner, and snacks that include Points will keep you on track with your goals.\r\n\r\nThese recipes can be made in the Instant Pot as well as other electric pressure cookers\u2013Ninja Foodi and Crock Pot Express.","cat_name":"Weight Watchers Instant Pot Recipes","category_nicename":"weight-watchers-instant-pot-recipes","category_parent":12777},{"term_id":31033,"name":"Weight Watchers Lunch and Dinner","slug":"weight-watchers-lunch-and-dinner","term_group":0,"term_taxonomy_id":31049,"taxonomy":"category","description":"These Weight Watchers lunch and dinner recipes are great for meal prep too! Family Friendly WW Recipes are delicious and easy to make.","parent":12777,"count":183,"filter":"raw","cat_ID":31033,"category_count":183,"category_description":"These Weight Watchers lunch and dinner recipes are great for meal prep too! Family Friendly WW Recipes are delicious and easy to make.","cat_name":"Weight Watchers Lunch and Dinner","category_nicename":"weight-watchers-lunch-and-dinner","category_parent":12777},{"term_id":30656,"name":"Weight Watchers Pork and Beef Recipes","slug":"weight-watchers-beef-recipes","term_group":0,"term_taxonomy_id":30672,"taxonomy":"category","description":"Weight Watchers pork and beef recipes are perfect for nights that you already have meat defrosted but don't know which WW recipe to make!","parent":12777,"count":27,"filter":"raw","cat_ID":30656,"category_count":27,"category_description":"Weight Watchers pork and beef recipes are perfect for nights that you already have meat defrosted but don't know which WW recipe to make!","cat_name":"Weight Watchers Pork and Beef Recipes","category_nicename":"weight-watchers-beef-recipes","category_parent":12777},{"term_id":31708,"name":"Weight Watchers Purple Plan Recipes","slug":"ww-purple-plan-recipes","term_group":0,"term_taxonomy_id":31724,"taxonomy":"category","description":"","parent":12777,"count":246,"filter":"raw","cat_ID":31708,"category_count":246,"category_description":"","cat_name":"Weight Watchers Purple Plan Recipes","category_nicename":"ww-purple-plan-recipes","category_parent":12777},{"term_id":12777,"name":"Weight Watchers Recipes","slug":"weight-watchers-recipes","term_group":0,"term_taxonomy_id":12793,"taxonomy":"category","description":"These easy Weight Watchers recipes are delicious and family friendly. There are a wide variety of cooking methods (Instant Pot, Stovetop, Grill, and Crock Pot) and recipe types, and they all have Weight Watchers points calculated for you!\r\n<h2 style=\"text-align: center\">WW Recipes<\/h2>\r\nThe new Weight Watchers program for 2023 has been rolled out and we are in the process of calculating points for all of our old and new recipes:\r\n<p class=\"ql-align-center\" style=\"text-align: center\"><a href=\"https:\/\/mycrazygoodlife.com\/tag\/ww-2023-0-points\/\" rel=\"noopener noreferrer\">2023 Plan 0 Points Recipes<\/a> |\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/tag\/ww-2023-1-5-points\/\" rel=\"noopener noreferrer\">2023 Plan 1-5 Point Recipes<\/a> |\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/tag\/ww-2023-6-10-points\/\" rel=\"noopener noreferrer\">2023 Plan 6-10 Point Recipes<\/a><\/p>\r\nWW (Weight Watchers) is one of the most popular weight loss programs, and it's been around for a long time. I've pulled together the best recipes that WW members love\u2013from desserts to lasagna and other delicious pasta recipes.\r\n\r\nWe calculate our WW points on the WeightWatchers.com website using ingredients, not nutrition information\u2013that's the way WW has stated is most accurate for Weight Watchers members.\r\n<h2>Healthy Weight Watchers Recipes<\/h2>\r\nI believe in making food that helps you with your healthy lifestyle. My healthy Weight Watchers recipes with points are made with ingredients that are minimally processed\u2013no refined or artificial sugar, no highly processed oils, and a ton of vegetables and lean meats.\r\n\r\nWe often give instructions for how to reduce points in our recipes. Most of the time that's using fat free ingredients, low fat ingredients or one of my favorites\u2013cottage cheese and Greek yogurt instead of cream cheese or sour cream. We have many recipes with zero points to choose from that will help you stay satisfied while on your weight loss journey.\r\n\r\nAmong the most popular recipes are:\r\n<ul>\r\n \t<li><a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-tuscan-chicken-pasta\/\" rel=\"noopener noreferrer\">Weight Watchers Tuscan Chicken Pasta<\/a><\/li>\r\n \t<li><a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-chicken-salad\/\" rel=\"noopener noreferrer\">Weight Watchers Chicken Salad with Grapes<\/a><\/li>\r\n \t<li><a href=\"https:\/\/mycrazygoodlife.com\/beef-gyros\/\" rel=\"noopener noreferrer\">Weight Watchers Beef Gyros<\/a><\/li>\r\n \t<li><a href=\"https:\/\/mycrazygoodlife.com\/slow-cooker-pizza-stuffed-peppers\/\" rel=\"noopener noreferrer\">Weight Watchers Pizza Stuffed Bell Peppers<\/a><\/li>\r\n<\/ul>\r\n<h2>myWW Plan Recipes<\/h2>\r\nIf you're looking for myWW recipe ideas, <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/ww-blue-plan-recipes\/\" rel=\"noopener noreferrer\">WW Blue Plan<\/a> is most similar to the old Freestyle Program. The <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/ww-green-plan-recipes\/\" rel=\"noopener noreferrer\">WW Green Plan<\/a> brings back the old school SmartPoints. The <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/ww-purple-plan-recipes\/\" rel=\"noopener noreferrer\">WW Purple Plan<\/a> has a huge list of free foods including chicken and turkey breast, seafood and eggs, fruits and vegetables, and some whole grains.\r\n\r\nThese great Weight Watchers recipes fit into your family perfectly\u2013they're kid friendly and most can be prepared in under 30 minutes.\r\n\r\nIf you're looking for a great recipe or <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/weight-watchers-recipe-roundups\/\" rel=\"noopener noreferrer\">WW recipe collection<\/a>, you can find our most popular ones here:\r\n<p class=\"ql-align-center\" style=\"text-align: center\"><a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-zero-point-breakfast-recipes\/\" rel=\"noopener noreferrer\">Zero Point Breakfast Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-zero-point-lunch-and-dinner-recipes\/\" rel=\"noopener noreferrer\">WW Zero Point Lunch and Dinner Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/easy-weeknight-meals-in-30-minutes-or-less\/\" rel=\"noopener noreferrer\">30 Minutes or Less WW Meals<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-mexican-recipes\/\" rel=\"noopener noreferrer\">WW Mexican Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-buffalo-chicken-recipes\/\" rel=\"noopener noreferrer\">WW Buffalo Chicken Recipes<\/a><\/p>","parent":113,"count":295,"filter":"raw","cat_ID":12777,"category_count":295,"category_description":"These easy Weight Watchers recipes are delicious and family friendly. There are a wide variety of cooking methods (Instant Pot, Stovetop, Grill, and Crock Pot) and recipe types, and they all have Weight Watchers points calculated for you!\r\n<h2 style=\"text-align: center\">WW Recipes<\/h2>\r\nThe new Weight Watchers program for 2023 has been rolled out and we are in the process of calculating points for all of our old and new recipes:\r\n<p class=\"ql-align-center\" style=\"text-align: center\"><a href=\"https:\/\/mycrazygoodlife.com\/tag\/ww-2023-0-points\/\" rel=\"noopener noreferrer\">2023 Plan 0 Points Recipes<\/a> |\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/tag\/ww-2023-1-5-points\/\" rel=\"noopener noreferrer\">2023 Plan 1-5 Point Recipes<\/a> |\u00a0<a href=\"https:\/\/mycrazygoodlife.com\/tag\/ww-2023-6-10-points\/\" rel=\"noopener noreferrer\">2023 Plan 6-10 Point Recipes<\/a><\/p>\r\nWW (Weight Watchers) is one of the most popular weight loss programs, and it's been around for a long time. I've pulled together the best recipes that WW members love\u2013from desserts to lasagna and other delicious pasta recipes.\r\n\r\nWe calculate our WW points on the WeightWatchers.com website using ingredients, not nutrition information\u2013that's the way WW has stated is most accurate for Weight Watchers members.\r\n<h2>Healthy Weight Watchers Recipes<\/h2>\r\nI believe in making food that helps you with your healthy lifestyle. My healthy Weight Watchers recipes with points are made with ingredients that are minimally processed\u2013no refined or artificial sugar, no highly processed oils, and a ton of vegetables and lean meats.\r\n\r\nWe often give instructions for how to reduce points in our recipes. Most of the time that's using fat free ingredients, low fat ingredients or one of my favorites\u2013cottage cheese and Greek yogurt instead of cream cheese or sour cream. We have many recipes with zero points to choose from that will help you stay satisfied while on your weight loss journey.\r\n\r\nAmong the most popular recipes are:\r\n<ul>\r\n \t<li><a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-tuscan-chicken-pasta\/\" rel=\"noopener noreferrer\">Weight Watchers Tuscan Chicken Pasta<\/a><\/li>\r\n \t<li><a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-chicken-salad\/\" rel=\"noopener noreferrer\">Weight Watchers Chicken Salad with Grapes<\/a><\/li>\r\n \t<li><a href=\"https:\/\/mycrazygoodlife.com\/beef-gyros\/\" rel=\"noopener noreferrer\">Weight Watchers Beef Gyros<\/a><\/li>\r\n \t<li><a href=\"https:\/\/mycrazygoodlife.com\/slow-cooker-pizza-stuffed-peppers\/\" rel=\"noopener noreferrer\">Weight Watchers Pizza Stuffed Bell Peppers<\/a><\/li>\r\n<\/ul>\r\n<h2>myWW Plan Recipes<\/h2>\r\nIf you're looking for myWW recipe ideas, <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/ww-blue-plan-recipes\/\" rel=\"noopener noreferrer\">WW Blue Plan<\/a> is most similar to the old Freestyle Program. The <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/ww-green-plan-recipes\/\" rel=\"noopener noreferrer\">WW Green Plan<\/a> brings back the old school SmartPoints. The <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/ww-purple-plan-recipes\/\" rel=\"noopener noreferrer\">WW Purple Plan<\/a> has a huge list of free foods including chicken and turkey breast, seafood and eggs, fruits and vegetables, and some whole grains.\r\n\r\nThese great Weight Watchers recipes fit into your family perfectly\u2013they're kid friendly and most can be prepared in under 30 minutes.\r\n\r\nIf you're looking for a great recipe or <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/weight-watchers-recipes\/weight-watchers-recipe-roundups\/\" rel=\"noopener noreferrer\">WW recipe collection<\/a>, you can find our most popular ones here:\r\n<p class=\"ql-align-center\" style=\"text-align: center\"><a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-zero-point-breakfast-recipes\/\" rel=\"noopener noreferrer\">Zero Point Breakfast Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-zero-point-lunch-and-dinner-recipes\/\" rel=\"noopener noreferrer\">WW Zero Point Lunch and Dinner Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/easy-weeknight-meals-in-30-minutes-or-less\/\" rel=\"noopener noreferrer\">30 Minutes or Less WW Meals<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-mexican-recipes\/\" rel=\"noopener noreferrer\">WW Mexican Recipes<\/a> | <a href=\"https:\/\/mycrazygoodlife.com\/weight-watchers-buffalo-chicken-recipes\/\" rel=\"noopener noreferrer\">WW Buffalo Chicken Recipes<\/a><\/p>","cat_name":"Weight Watchers Recipes","category_nicename":"weight-watchers-recipes","category_parent":113},{"term_id":30779,"name":"WW Crock Pot Recipes","slug":"ww-crock-pot-recipes","term_group":0,"term_taxonomy_id":30795,"taxonomy":"category","description":"These WW Crock Pot recipes are perfect for busy days! The Crock Pot can be such a time saver during the school week or on busy weekends.","parent":12777,"count":49,"filter":"raw","cat_ID":30779,"category_count":49,"category_description":"These WW Crock Pot recipes are perfect for busy days! The Crock Pot can be such a time saver during the school week or on busy weekends.","cat_name":"WW Crock Pot Recipes","category_nicename":"ww-crock-pot-recipes","category_parent":12777}],"tag_info":[{"term_id":31129,"name":"21 Day Fix","slug":"21-day-fix","term_group":0,"term_taxonomy_id":31145,"taxonomy":"post_tag","description":"","parent":0,"count":134,"filter":"raw"},{"term_id":23150,"name":"6-10 Blue Plan Points Recipes","slug":"6-10-freestyle-smart-points","term_group":0,"term_taxonomy_id":23166,"taxonomy":"post_tag","description":"","parent":0,"count":51,"filter":"raw"},{"term_id":31650,"name":"6-10 Green Plan Points","slug":"6-10-green-plan-points","term_group":0,"term_taxonomy_id":31666,"taxonomy":"post_tag","description":"WW Recipes with 6-10 Green Plan Points per serving","parent":0,"count":72,"filter":"raw"},{"term_id":31684,"name":"6-10 Purple Plan Points","slug":"6-10-purple-plan-points","term_group":0,"term_taxonomy_id":31700,"taxonomy":"post_tag","description":"","parent":0,"count":34,"filter":"raw"},{"term_id":23151,"name":"7 Blue Plan Points","slug":"7-freestyle-smart-points","term_group":0,"term_taxonomy_id":23167,"taxonomy":"post_tag","description":"","parent":0,"count":8,"filter":"raw"},{"term_id":31132,"name":"Crock Pot","slug":"crock-pot","term_group":0,"term_taxonomy_id":31148,"taxonomy":"post_tag","description":"","parent":0,"count":55,"filter":"raw"},{"term_id":31134,"name":"Dairy Free","slug":"dairy-free","term_group":0,"term_taxonomy_id":31150,"taxonomy":"post_tag","description":"","parent":0,"count":131,"filter":"raw"},{"term_id":31135,"name":"Egg Free","slug":"egg-free","term_group":0,"term_taxonomy_id":31151,"taxonomy":"post_tag","description":"","parent":0,"count":126,"filter":"raw"},{"term_id":31133,"name":"Gluten Free","slug":"gluten-free","term_group":0,"term_taxonomy_id":31149,"taxonomy":"post_tag","description":"","parent":0,"count":160,"filter":"raw"},{"term_id":13896,"name":"Instant Pot Recipes","slug":"instant-pot","term_group":0,"term_taxonomy_id":13912,"taxonomy":"post_tag","description":"","parent":0,"count":109,"filter":"raw"},{"term_id":31137,"name":"Low Carb","slug":"low-carb","term_group":0,"term_taxonomy_id":31153,"taxonomy":"post_tag","description":"","parent":0,"count":90,"filter":"raw"},{"term_id":28864,"name":"THM-S","slug":"thm-s","term_group":0,"term_taxonomy_id":28880,"taxonomy":"post_tag","description":"","parent":0,"count":29,"filter":"raw"},{"term_id":32209,"name":"WW 2023 6-10 Points","slug":"ww-2023-6-10-points","term_group":0,"term_taxonomy_id":32225,"taxonomy":"post_tag","description":"","parent":0,"count":41,"filter":"raw"}],"_links":{"self":[{"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/posts\/38145"}],"collection":[{"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/comments?post=38145"}],"version-history":[{"count":8,"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/posts\/38145\/revisions"}],"predecessor-version":[{"id":70485,"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/posts\/38145\/revisions\/70485"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/media\/58785"}],"wp:attachment":[{"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/media?parent=38145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/categories?post=38145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/tags?post=38145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}