{"id":14057,"count":19,"description":"These meal prep tips can help you stay on track with your healthy eating plan! You don't have to prep every meal of the week to meal prep\u2013for example, I prep only lunches and snacks because I prefer to make dinner every night.\r\n\r\nAllow meal prepping to work for you by making ahead only what helps you and your family!\r\n\r\nMy book, <a href=\"https:\/\/mycrazygoodlife.com\/instant-pot-meal-prep-recipes\/\">Meal Prep in an Instant<\/a>, contains seven weeks of recipes, instructions for prepping, as well as grocery lists. You can even download the <a href=\"https:\/\/mycrazygoodlife.com\/cookbook-index\/\">Portion Fix and WW counts<\/a> for the book's recipes right on my website.","link":"https:\/\/mycrazygoodlife.com\/category\/health-and-fitness\/meal-prep-tips\/","name":"Meal Prep Tips","slug":"meal-prep-tips","taxonomy":"category","parent":133,"meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>15+ Meal Prep Tips from My Crazy Good Life<\/title>\n<meta name=\"description\" content=\"Meal prep tips can help you stay on track with your eating plan! 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