{"id":27638,"date":"2017-02-28T01:15:14","date_gmt":"2017-02-28T08:15:14","guid":{"rendered":"https:\/\/mycrazygoodlife.com\/?p=27638"},"modified":"2020-05-03T07:15:10","modified_gmt":"2020-05-03T14:15:10","slug":"21-day-fix-dressing-recipes","status":"publish","type":"post","link":"https:\/\/mycrazygoodlife.com\/21-day-fix-dressing-recipes\/","title":{"rendered":"21 Day Fix Dressing Recipes"},"content":{"rendered":"\n<p>These 21 Day Fix Salad Dressing recipes will help you enjoy that salad while staying on track today. These are also great 21 Day Fix dips for veggies!<\/p>\n\n\n\n<p>We all know that when it comes to diets and dressings, the two rarely mix. Salad dressings are usually loaded with fats and calories and our diet plans tell us to avoid those things. <\/p>\n\n\n\n<p>Instead of struggling through the 21 Day Fix <a rel=\"nofollow noopener noreferrer\" href=\"https:\/\/www.amazon.com\/s\/ref=as_li_ss_tl?url=search-alias=aps&amp;field-keywords=beachbody+21+day+fix&amp;rh=i:aps,k:beachbody+21+day+fix&amp;linkCode=ll2&amp;tag=oucrbo-20&amp;linkId=0cf7453c483b9ad69e323bf89ca10025\" target=\"_blank\">program <\/a>without any dressings, try these tasty recipes! <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"512\" height=\"1024\" data-pin-description=\"These delicious 21 Day Fix Dressings are healthy and FIXed! Make your own with these recipes and make better decisions in the store with my buying tips! 21 Day Fix Salad Dressing | 21 Day Fix Salads | Portion Fix Salad Dressing | Portion Fix Dressings #21dayfix #beachbody \" data-pin-title=\"21 Day Fix Dressing Recipes and Buying Guide\" src=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2017\/02\/salad-dressing-512x1024.jpg\" alt=\"images of 21 day fix salad dressings with text for Pinterest\" class=\"wp-image-55649\" srcset=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2017\/02\/salad-dressing-512x1024.jpg 512w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2017\/02\/salad-dressing-225x450.jpg 225w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2017\/02\/salad-dressing-400x800.jpg 400w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2017\/02\/salad-dressing.jpg 600w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure><\/div>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_62 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/mycrazygoodlife.com\/21-day-fix-dressing-recipes\/#To_make_your_own_basic_vinaigrette_dressing\" title=\"To make your own basic vinaigrette dressing \">To make your own basic vinaigrette dressing <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/mycrazygoodlife.com\/21-day-fix-dressing-recipes\/#What_to_look_for_in_store_bought_dressing\" title=\"What to look for in store bought dressing \">What to look for in store bought dressing <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/mycrazygoodlife.com\/21-day-fix-dressing-recipes\/#Brands_of_dressing_to_look_for\" title=\"Brands of dressing to look for \">Brands of dressing to look for <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/mycrazygoodlife.com\/21-day-fix-dressing-recipes\/#Make_your_own_21_Day_Fix_Salad_Dressings\" title=\"Make your own 21 Day Fix Salad Dressings \">Make your own 21 Day Fix Salad Dressings <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/mycrazygoodlife.com\/21-day-fix-dressing-recipes\/#Need_more_Fix_recipes\" title=\"Need more Fix recipes?\">Need more Fix recipes?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"To_make_your_own_basic_vinaigrette_dressing\"><\/span><strong>To make your own basic vinaigrette dressing: <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Making your own dressing shouldn&#8217;t be stressful! This is an easy recipe that you can use as a base for any flavor you&#8217;re craving. <\/p>\n\n\n\n<ul><li>3 tablespoons olive oil<\/li><li>2 tablespoons white or apple cider vinegar<\/li><li>pinch of salt<\/li><li>pinch of black pepper<\/li><li>Optional: <ul><li>1\/2 teaspoon of fresh minced garlic<\/li><li>1\/2 teaspoon of Italian seasonings or<\/li><li>1\/2 teaspoon dry mustard or Dijon<\/li><li>1 teaspoon honey, if you&#8217;re wanting something sweet<\/li><\/ul><\/li><li>For creamy vinaigrette, add 2-3 tablespoons of plain yogurt or Greek yogurt<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_to_look_for_in_store_bought_dressing\"><\/span><strong>What to look for in store bought dressing: <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Beware of these ingredients: <\/p>\n\n\n\n<ul><li><a href=\"https:\/\/mycrazygoodlife.com\/healthy-oils\/\">highly processed oils<\/a> like canola, soybean, or vegetable oils<\/li><li>sugar<\/li><li>salt<\/li><li>MSG<\/li><li>artificial colors, flavors, or <a href=\"https:\/\/mycrazygoodlife.com\/what-are-artificial-sweeteners\/\">sweeteners<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Brands_of_dressing_to_look_for\"><\/span><strong>Brands of dressing to look for: <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><strong>Bolthouse farms:<\/strong> Not all are approved, but most are<\/li><li><strong>Primal Kitchen<\/strong><\/li><li><strong>Hilary&#8217;s Eat Well<\/strong><\/li><li><strong>Annie&#8217;s<\/strong><\/li><li><strong>Tessemae<\/strong><\/li><\/ul>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\"><strong><a href=\"https:\/\/mycrazygoodlife.com\/is-this-21-day-fix-approved\/\">How to tell if something is 21 Day Fix approved<\/a><\/strong><\/h3>\n\n\n\n<p>The thing about these dressing recipes that really makes me happy is the fact that they&#8217;re taking into consideration the impact calories and fats are going to have on my container counts. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"800\" height=\"533\" data-pin-description=\"These delicious 21 Day Fix Dressings are healthy and FIXed! Make your own with these recipes and make better decisions in the store with my buying tips! 21 Day Fix Salad Dressing | 21 Day Fix Salads | Portion Fix Salad Dressing | Portion Fix Dressings #21dayfix #beachbody \" data-pin-title=\"21 Day Fix Dressing Recipes and Buying Guide\" src=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2017\/02\/21-day-fix-dressings.jpg\" alt=\"three mason jars with salad dressing\" class=\"wp-image-55650\" srcset=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2017\/02\/21-day-fix-dressings.jpg 800w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2017\/02\/21-day-fix-dressings-300x200.jpg 300w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2017\/02\/21-day-fix-dressings-768x512.jpg 768w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2017\/02\/21-day-fix-dressings-400x267.jpg 400w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>These recipes are already geared towards the program. I don&#8217;t have to try and modify them to suit my particular container needs&#8230;It&#8217;s never a bad thing to be able to make my own dressing at home. There&#8217;s no complicated ingredients that you can&#8217;t pronounce and no running to the store!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Make_your_own_21_Day_Fix_Salad_Dressings\"><\/span><strong>Make your own 21 Day Fix Salad Dressings: <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/www.thebewitchinkitchen.com\/21-day-fix-extreme-recipes-coconut-vinaigrette\/\">White Balsamic Coconut Vinaigrette<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/mycrazygoodlife.com\/healthy-southwest-egg-roll-in-a-bowl-with-chipotle-ranch-dressing\/\">Chipotle Ranch Dressing<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/mycrazygoodlife.com\/carne-asada-burrito-bowl-creamy-chili-lime-dressing\">Creamy Chili Lime Dressing<\/a><\/p>\n\n\n\n<p><a rel=\"noopener noreferrer\" href=\"http:\/\/www.carrieelle.com\/21-day-fix-salad-dressings\/\" target=\"_blank\">Ranch<\/a> <\/p>\n\n\n\n<p><a href=\"https:\/\/www.thebewitchinkitchen.com\/pesto-vinaigrette\/\">Pesto Vinaigrette<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.thebewitchinkitchen.com\/creamy-vegan-almond-dressing\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Creamy Vegan Almond Dressing (opens in a new tab)\">Creamy Vegan Almond Dressing<\/a><\/p>\n\n\n\n<p><a rel=\"noopener noreferrer\" href=\"http:\/\/thefoodieandthefix.com\/best-ever-healthy-caesar-dressing-caesar-salad-pita-pocket\/\" target=\"_blank\">Healthy Caesar<\/a> <\/p>\n\n\n\n<p><a href=\"https:\/\/www.thebewitchinkitchen.com\/spicy-avocado-dressing\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Spicy Avocado Dressing (opens in a new tab)\">Spicy Avocado Dressing<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.thebewitchinkitchen.com\/dijon-vinaigrette-21-day-fix-approved\/\" target=\"_blank\" rel=\"noopener noreferrer\">Dijon Vinaigrette<\/a>&nbsp;<\/p>\n\n\n\n<p><a rel=\"noopener noreferrer\" href=\"http:\/\/www.liveeatlearn.com\/blueberry-balsamic-vinaigrette\/\" target=\"_blank\">Blueberry Vinaigrette<\/a>&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/www.thebewitchinkitchen.com\/honey-mustard-vinaigrette\/\">Honey Mustard Vinaigrette<\/a><\/p>\n\n\n\n<p><a rel=\"noopener noreferrer\" href=\"https:\/\/www.thebewitchinkitchen.com\/homemade-greek-vinaigrette\/\" target=\"_blank\">Homemade Greek Vinaigrette<\/a><\/p>\n\n\n\n<p><a rel=\"noopener noreferrer\" href=\"http:\/\/rachelfledderman1.blogspot.com\/2014\/02\/21-day-fix-salad-dressings.html\" target=\"_blank\">Creamy Herb<\/a> <\/p>\n\n\n\n<p class=\"richPinTitle\"><a class=\"richPinNameLink\" href=\"http:\/\/www.thebewitchinkitchen.com\/mediterranean-vinaigrette\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Mediterranean Vinaigrette<\/a>&nbsp;<\/p>\n\n\n\n<p class=\"richPinTitle\"><a rel=\"noopener noreferrer\" href=\"http:\/\/www.simplecleanfitness.com\/creamy-lemon-caesar-dressing.html\" target=\"_blank\">Creamy Lemon Cesar<\/a> <\/p>\n\n\n\n<p class=\"richPinTitle\"><a rel=\"noopener noreferrer\" href=\"https:\/\/taraleighdavis.wordpress.com\/2016\/04\/04\/roasted-red-pepper-dressing\/\" target=\"_blank\">Red Roasted Pepper<\/a> <\/p>\n\n\n\n<p class=\"richPinTitle\"><a rel=\"noopener noreferrer\" href=\"http:\/\/thefithousewife.com\/2016\/05\/clean-eating-raspberry-lemon-vinaigrette.html\/\" target=\"_blank\">Raspberry Lemon Vinaigrette<\/a>&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" data-pin-description=\"These delicious 21 Day Fix Dressings are healthy and FIXed! Make your own with these recipes and make better decisions in the store with my buying tips! 21 Day Fix Salad Dressing | 21 Day Fix Salads | Portion Fix Salad Dressing | Portion Fix Dressings #21dayfix #beachbody \" data-pin-title=\"21 Day Fix Dressing Recipes and Buying Guide\" src=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2017\/02\/21-day-fix-dressings-pin-683x1024.jpg\" alt=\"three salad dressings in glass jars\" class=\"wp-image-55651\" srcset=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2017\/02\/21-day-fix-dressings-pin-683x1024.jpg 683w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2017\/02\/21-day-fix-dressings-pin-300x450.jpg 300w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2017\/02\/21-day-fix-dressings-pin-768x1152.jpg 768w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2017\/02\/21-day-fix-dressings-pin-400x600.jpg 400w, https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2017\/02\/21-day-fix-dressings-pin.jpg 780w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Need_more_Fix_recipes\"><\/span><strong>Need more <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/\">Fix recipes<\/a>?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/21-day-fix-blue-container-recipes\/\">Blue Container Recipes<\/a><\/li><li><a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/21-day-fix-green-container-recipes\/\">Green Container Recipes<\/a><\/li><li><a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/21-day-fix-orange-container-recipes\/\">Orange Container Recipes<\/a><\/li><li><a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/21-day-fix-purple-container-recipes\/\">Purple Container Recipes<\/a><\/li><li><a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/21-day-fix-red-container-recipes\/\">Red Container Recipes<\/a><\/li><li><a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/21-day-fix-yellow-container-recipes\/\">Yellow Container Recipes<\/a><\/li><\/ul>\n\n\n\n<p>Work some of these 21 Day Fix dressing recipes into your next meal plan. They will easily add a punch of flavor to any salad, veggies, and more! You can pair these dressings with some of these <a href=\"https:\/\/mycrazygoodlife.com\/21-day-fix-eating-plan-that-you-can-prep-in-2-hours\/\">21 Day Fix meal prep ideas<\/a> or even some of these <a href=\"https:\/\/mycrazygoodlife.com\/21-day-fix-lunch-and-dinner-recipes\/\">21 Day Fix lunch recipes<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>These 21 Day Fix Salad Dressing recipes will help you enjoy that salad while staying on track today. These are also great 21 Day Fix dips for veggies! We all know that when it comes to diets and dressings, the two rarely mix. Salad dressings are usually loaded with fats and calories and our diet&#8230;<\/p>\n","protected":false},"author":1,"featured_media":55650,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[236,214],"tags":[31129,313],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>21 Day Fix Dressing Recipes : My Crazy Good Life<\/title>\n<meta name=\"description\" content=\"These 21 Day Fix dressing recipes will help you enjoy that salad while staying on track today. These are also great 21 Day Fix dips for veggies!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mycrazygoodlife.com\/21-day-fix-dressing-recipes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"21 Day Fix Dressing Recipes : My Crazy Good Life\" \/>\n<meta property=\"og:description\" content=\"These 21 Day Fix dressing recipes will help you enjoy that salad while staying on track today. These are also great 21 Day Fix dips for veggies!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mycrazygoodlife.com\/21-day-fix-dressing-recipes\/\" \/>\n<meta property=\"og:site_name\" content=\"My Crazy Good Life\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MyCrazyGoodLife\" \/>\n<meta property=\"article:published_time\" content=\"2017-02-28T08:15:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-05-03T14:15:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mycrazygoodlife.com\/wp-content\/uploads\/2017\/02\/21-day-fix-dressings.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Becca Ludlum\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@BeccaLudlum\" \/>\n<meta name=\"twitter:site\" content=\"@BeccaLudlum\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Becca Ludlum\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/mycrazygoodlife.com\/21-day-fix-dressing-recipes\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/mycrazygoodlife.com\/21-day-fix-dressing-recipes\/\"},\"author\":{\"name\":\"Becca Ludlum\",\"@id\":\"https:\/\/mycrazygoodlife.com\/#\/schema\/person\/40bbac824f84e2dce975d86fb3abb24f\"},\"headline\":\"21 Day Fix Dressing Recipes\",\"datePublished\":\"2017-02-28T08:15:14+00:00\",\"dateModified\":\"2020-05-03T14:15:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/mycrazygoodlife.com\/21-day-fix-dressing-recipes\/\"},\"wordCount\":433,\"commentCount\":6,\"publisher\":{\"@id\":\"https:\/\/mycrazygoodlife.com\/#organization\"},\"keywords\":[\"21 Day Fix\",\"21 Day Fix Tips\"],\"articleSection\":[\"21 Day Fix Recipe Roundups\",\"Everything you need to know about the 21 Day Fix\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/mycrazygoodlife.com\/21-day-fix-dressing-recipes\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mycrazygoodlife.com\/21-day-fix-dressing-recipes\/\",\"url\":\"https:\/\/mycrazygoodlife.com\/21-day-fix-dressing-recipes\/\",\"name\":\"21 Day Fix Dressing Recipes : My Crazy Good Life\",\"isPartOf\":{\"@id\":\"https:\/\/mycrazygoodlife.com\/#website\"},\"datePublished\":\"2017-02-28T08:15:14+00:00\",\"dateModified\":\"2020-05-03T14:15:10+00:00\",\"description\":\"These 21 Day Fix dressing recipes will help you enjoy that salad while staying on track today. 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These 21 Day Fix recipe roundups are full of clean and delicious recipes that include container counts!\r\n\r\n&nbsp;","parent":113,"count":66,"filter":"raw","cat_ID":236,"category_count":66,"category_description":"The 21 Day Fix weight loss plan from Beachbody is very successful and provides results fast! These 21 Day Fix recipe roundups are full of clean and delicious recipes that include container counts!\r\n\r\n&nbsp;","cat_name":"21 Day Fix Recipe Roundups","category_nicename":"21-day-fix-recipe-roundups","category_parent":113},{"term_id":214,"name":"Everything you need to know about the 21 Day Fix","slug":"21-day-fix","term_group":0,"term_taxonomy_id":239,"taxonomy":"category","description":"The 21 Day Fix eating plan is a simple and effective way to keep track of portion sizes. The 21 Day Fix is a weight loss program fromPersonal Trainer Autumn Calabrese and <a href=\"https:\/\/mycrazygoodlife.com\/beachbody\/\">Beachbody<\/a>, a multi-level marketing company that sells fitness products, online workouts, and weight loss supplements (like their popular Shakeology) to consumers.\r\n\r\nAre you wondering <a href=\"https:\/\/mycrazygoodlife.com\/what-is-the-21-day-fix\/\">how to get started on the 21 Day Fix<\/a>? Before starting 21 Day Fix, use that link to calculate your calorie target, determine your portion-control container count based on your weight and see how many containers you get to eat, and then use the colored containers to track your macros. It's really a simple eating plan.\r\n\r\nThe Fix is all about portion control. For 21 Days, you'll be following the eating plan and doing the workouts\u2013even walking is considered a workout! You'll be impressed by the fast results you see after 21 days, and you'll probably want to do another round. And another. And another!\r\n\r\nHave you heard about the Ultimate Portion Fix? It's Beachbody's update to the 21 Day Fix. They added two calorie brackets (E &amp; F) and adjusted the existing brackets a bit. The information you'll find here on My Crazy Good Life reflects the Ultimate Portion Fix updates to the 21 Day Fix.\r\n\r\nThe Ultimate Portion Fix explains more in depth (in a series of videos) what the Fix is, what foods to eat, what foods to avoid, and why. If you're looking to study the program and understand more about how it works, you might be interested in purchasing the Ultimate Portion Fix.\r\n\r\nWondering what you eat on the 21 Day Fix? I've got the most up to date <a href=\"https:\/\/mycrazygoodlife.com\/free-printable-21-day-fix-updated-food-list\/\">approved food list<\/a> that you can download for free, as well as hundreds of <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/\">21 Day Fix recipes<\/a> with container counts already done for you. I know it can be confusing to calculate your containers for each recipe, so I've done it for you.\r\n\r\nShakeology is a popular meal replacement product that is mentioned throughout the program materials. You can purchase it with the 21 Day Fix, and often Beachbody coaches will suggest that you use Shakeology. While Shakeology is a great meal replacement shake, it's very expensive and not necessary for results on the Fix. <a href=\"https:\/\/mycrazygoodlife.com\/looking-for-a-shakeology-substitute-here-are-a-few-options\/\">I've researched other meal replacement shakes<\/a> that are free from artificial sweeteners and extra oils and are comparable to Shakeology\u2013but cheaper!\r\n\r\nYou don't have to do the 21 Day Fix workouts, but you can <a href=\"https:\/\/mycrazygoodlife.com\/beachbody-21-day-workout-plan\/\">learn more about the workouts here<\/a>. The workouts are done in order every day of the week for 21 days. If you'd like to learn more about the workouts and how many calories you can burn by doing them, as well as <a href=\"https:\/\/mycrazygoodlife.com\/printable-21-day-fix-workout-calendar\/\">download a free printable workout calendar, you can visit this article<\/a>.\r\n\r\nAs a wife and mother of two boys, I know how hard it is to stick to a nutrition plan. I've created these delicious recipes that are not only Fix approved, but family and friend approved as well. With all of our busy lives, meal planning on the Fix can help you stay on track and finish your round! We have <a href=\"https:\/\/mycrazygoodlife.com\/21-day-fix-meal-plans\/\">21 Day Fix meal plans<\/a> for every bracket, and you can download them for free.\r\n\r\nI have lists of recipes for each container: the <a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/21-day-fix-green-container-recipes\/\">green container<\/a> is for vegetables, the <a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/21-day-fix-blue-container-recipes\/\">blue container<\/a> is for healthy fats and cheese, the <a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/21-day-fix-orange-container-recipes\/\">orange container<\/a> is for seeds and nuts, the <a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/21-day-fix-purple-container-recipes\/\">purple container<\/a> is for fruits, the <a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/21-day-fix-red-container-recipes\/\">red container<\/a> is for lean protein, and the <a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/21-day-fix-yellow-container-recipes\/\">yellow container<\/a> is for healthy carbohydrates and treats.\r\n\r\nThe 21 Day Fix is meant to become a lifestyle change\u2013you can<a href=\"https:\/\/mycrazygoodlife.com\/approved-coffee-creamers\/\"> drink coffee on the Fix<\/a>, have <a href=\"https:\/\/mycrazygoodlife.com\/tag\/21-day-fix-treat-swap\/\">dessert<\/a> (they're called <a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/21-day-fix-yellow-container-recipes\/\">treat swaps<\/a>), and eat delicious meals that your entire family will love! This is a weight loss program that works. Just calculate your calorie target, determine your container count, and stay on track with your weight loss for 21 days.\r\n<div class=\"news\">\r\n<div class=\"wrap\">\r\n<h4>Looking for a 21 Day Fix Quick Start Guide?<\/h4>\r\n<div class=\"newsbtn\"><a href=\"https:\/\/landing.mailerlite.com\/webforms\/landing\/c5g6o3\" target=\"\u201d_blank\u201d\" rel=\"noopener noreferrer\">Yes, Sign Me Up!<\/a><\/div>\r\n<\/div>\r\n<\/div>","parent":0,"count":264,"filter":"raw","cat_ID":214,"category_count":264,"category_description":"The 21 Day Fix eating plan is a simple and effective way to keep track of portion sizes. The 21 Day Fix is a weight loss program fromPersonal Trainer Autumn Calabrese and <a href=\"https:\/\/mycrazygoodlife.com\/beachbody\/\">Beachbody<\/a>, a multi-level marketing company that sells fitness products, online workouts, and weight loss supplements (like their popular Shakeology) to consumers.\r\n\r\nAre you wondering <a href=\"https:\/\/mycrazygoodlife.com\/what-is-the-21-day-fix\/\">how to get started on the 21 Day Fix<\/a>? Before starting 21 Day Fix, use that link to calculate your calorie target, determine your portion-control container count based on your weight and see how many containers you get to eat, and then use the colored containers to track your macros. It's really a simple eating plan.\r\n\r\nThe Fix is all about portion control. For 21 Days, you'll be following the eating plan and doing the workouts\u2013even walking is considered a workout! You'll be impressed by the fast results you see after 21 days, and you'll probably want to do another round. And another. And another!\r\n\r\nHave you heard about the Ultimate Portion Fix? It's Beachbody's update to the 21 Day Fix. They added two calorie brackets (E &amp; F) and adjusted the existing brackets a bit. The information you'll find here on My Crazy Good Life reflects the Ultimate Portion Fix updates to the 21 Day Fix.\r\n\r\nThe Ultimate Portion Fix explains more in depth (in a series of videos) what the Fix is, what foods to eat, what foods to avoid, and why. If you're looking to study the program and understand more about how it works, you might be interested in purchasing the Ultimate Portion Fix.\r\n\r\nWondering what you eat on the 21 Day Fix? I've got the most up to date <a href=\"https:\/\/mycrazygoodlife.com\/free-printable-21-day-fix-updated-food-list\/\">approved food list<\/a> that you can download for free, as well as hundreds of <a href=\"https:\/\/mycrazygoodlife.com\/category\/recipes\/21-day-fix-recipes\/\">21 Day Fix recipes<\/a> with container counts already done for you. I know it can be confusing to calculate your containers for each recipe, so I've done it for you.\r\n\r\nShakeology is a popular meal replacement product that is mentioned throughout the program materials. You can purchase it with the 21 Day Fix, and often Beachbody coaches will suggest that you use Shakeology. While Shakeology is a great meal replacement shake, it's very expensive and not necessary for results on the Fix. <a href=\"https:\/\/mycrazygoodlife.com\/looking-for-a-shakeology-substitute-here-are-a-few-options\/\">I've researched other meal replacement shakes<\/a> that are free from artificial sweeteners and extra oils and are comparable to Shakeology\u2013but cheaper!\r\n\r\nYou don't have to do the 21 Day Fix workouts, but you can <a href=\"https:\/\/mycrazygoodlife.com\/beachbody-21-day-workout-plan\/\">learn more about the workouts here<\/a>. The workouts are done in order every day of the week for 21 days. If you'd like to learn more about the workouts and how many calories you can burn by doing them, as well as <a href=\"https:\/\/mycrazygoodlife.com\/printable-21-day-fix-workout-calendar\/\">download a free printable workout calendar, you can visit this article<\/a>.\r\n\r\nAs a wife and mother of two boys, I know how hard it is to stick to a nutrition plan. I've created these delicious recipes that are not only Fix approved, but family and friend approved as well. With all of our busy lives, meal planning on the Fix can help you stay on track and finish your round! We have <a href=\"https:\/\/mycrazygoodlife.com\/21-day-fix-meal-plans\/\">21 Day Fix meal plans<\/a> for every bracket, and you can download them for free.\r\n\r\nI have lists of recipes for each container: the <a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/21-day-fix-green-container-recipes\/\">green container<\/a> is for vegetables, the <a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/21-day-fix-blue-container-recipes\/\">blue container<\/a> is for healthy fats and cheese, the <a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/21-day-fix-orange-container-recipes\/\">orange container<\/a> is for seeds and nuts, the <a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/21-day-fix-purple-container-recipes\/\">purple container<\/a> is for fruits, the <a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/21-day-fix-red-container-recipes\/\">red container<\/a> is for lean protein, and the <a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/21-day-fix-yellow-container-recipes\/\">yellow container<\/a> is for healthy carbohydrates and treats.\r\n\r\nThe 21 Day Fix is meant to become a lifestyle change\u2013you can<a href=\"https:\/\/mycrazygoodlife.com\/approved-coffee-creamers\/\"> drink coffee on the Fix<\/a>, have <a href=\"https:\/\/mycrazygoodlife.com\/tag\/21-day-fix-treat-swap\/\">dessert<\/a> (they're called <a href=\"https:\/\/mycrazygoodlife.com\/category\/21-day-fix\/21-day-fix-yellow-container-recipes\/\">treat swaps<\/a>), and eat delicious meals that your entire family will love! This is a weight loss program that works. Just calculate your calorie target, determine your container count, and stay on track with your weight loss for 21 days.\r\n<div class=\"news\">\r\n<div class=\"wrap\">\r\n<h4>Looking for a 21 Day Fix Quick Start Guide?<\/h4>\r\n<div class=\"newsbtn\"><a href=\"https:\/\/landing.mailerlite.com\/webforms\/landing\/c5g6o3\" target=\"\u201d_blank\u201d\" rel=\"noopener noreferrer\">Yes, Sign Me Up!<\/a><\/div>\r\n<\/div>\r\n<\/div>","cat_name":"Everything you need to know about the 21 Day Fix","category_nicename":"21-day-fix","category_parent":0}],"tag_info":[{"term_id":31129,"name":"21 Day Fix","slug":"21-day-fix","term_group":0,"term_taxonomy_id":31145,"taxonomy":"post_tag","description":"","parent":0,"count":134,"filter":"raw"},{"term_id":313,"name":"21 Day Fix Tips","slug":"21-day-fix-tips","term_group":0,"term_taxonomy_id":329,"taxonomy":"post_tag","description":"These 21 Day Fix tips will help you succeed on your 21 Day Eating Plan! Free printables, lists of recipes for almost every situation (gluten free, crock pot, non-chicken, with chicken, etc), and a ton of encouragement can be found here!\r\n\r\nDon\u2019t do this alone\u2013you\u2019ll find so many free resources for the Fix right here on My Crazy Good Life. I also have lists of other blogs to go to for resources!","parent":0,"count":34,"filter":"raw"}],"_links":{"self":[{"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/posts\/27638"}],"collection":[{"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/comments?post=27638"}],"version-history":[{"count":0,"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/posts\/27638\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/media\/55650"}],"wp:attachment":[{"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/media?parent=27638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/categories?post=27638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mycrazygoodlife.com\/wp-json\/wp\/v2\/tags?post=27638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}