Hi Sherri! You’re in Plan F. If you don’t already have a food list, you can sign up for the Fix newsletter here to download one: https://mycrazygoodlife.com/newsletter

Containers depend on the dressing you’re talking about – most are 1 orange container (fill the orange container and count it as your orange for the day).

It may seem like a lot of food, I understand–but it works because of the macronutrients involved. I think you’ll see it’s a bit different than 2800 calories of “regular’ food. Trust the process, use the food list, and you’ll be surprised at the results!

You can find more info about plan F here: https://mycrazygoodlife.com/21-day-fix-meal-plan-f-2500-2800-calories-meal-plan/ There is a free meal plan there too :)

Hi Kristin,

I don’t keep a current list, as they change often. If you’d like to send me a picture of the ingredients for one of the dressings I can help :)

Hi Sam! You’ll be looking for added sugar and oils. Bolthouse dressings are usually pretty good!