Comments on: 21 Day Fix Updates https://mycrazygoodlife.com/21-day-fix-foods-list-all-of-the-unpublished-updates/ Healthy Living Made Easy Thu, 01 Dec 2022 21:19:29 +0000 hourly 1 https://wordpress.org/?v=6.4.3 By: Becca https://mycrazygoodlife.com/21-day-fix-foods-list-all-of-the-unpublished-updates/comment-page-1/#comment-882259 http://mycrazygoodlife.com/?p=28537#comment-882259 In reply to Lori.

Hi Lori,

My YouTube channel might be helpful for you: https://www.youtube.com/watch?v=Az1lnUQ0QNc&list=PLprwSHTg6Ys_ywJNV5BnhmCHD_0XQDUzR

:)

]]> By: Becca https://mycrazygoodlife.com/21-day-fix-foods-list-all-of-the-unpublished-updates/comment-page-1/#comment-882257 http://mycrazygoodlife.com/?p=28537#comment-882257 In reply to Lori.

Hi Lori!

As long as their are no sugar added and you count the containers before blending, he should be all set!

]]> By: Lori https://mycrazygoodlife.com/21-day-fix-foods-list-all-of-the-unpublished-updates/comment-page-1/#comment-882243 http://mycrazygoodlife.com/?p=28537#comment-882243 my husband who is starting the 21 day fix with me wants to consume his fruits by using our ninja blender with water and ice as he loves berries but they are not in season and will use frozen ones with no sugar added . Is that ok ? Or does some nutritional value get lost in the blending process ?

]]> By: Lori https://mycrazygoodlife.com/21-day-fix-foods-list-all-of-the-unpublished-updates/comment-page-1/#comment-882242 http://mycrazygoodlife.com/?p=28537#comment-882242 To confirm 21 day fix users can have 1-2 tbsp of almond milk or a low sugar healthy non dairy creamer such as nut pods in their coffee 2times a day and it is not counted in a container correct ? Also when using real powered stevia (sweet leaf) you are only to use a half a packet 2 times a day for it not to be counted correct ? Thank you! Also , can you give me info on the weekly “cheat meal”?

]]> By: Becca https://mycrazygoodlife.com/21-day-fix-foods-list-all-of-the-unpublished-updates/comment-page-1/#comment-881136 http://mycrazygoodlife.com/?p=28537#comment-881136 In reply to Frank Beel.

Hi Frank, juicing is not idea on the Fix because you’re not getting the full benefit of the vegetable. Adding a fiber powder might help a little, but it’s not the same as eating unprocessed food which is what the Fix is all about.

]]> By: Frank Beel https://mycrazygoodlife.com/21-day-fix-foods-list-all-of-the-unpublished-updates/comment-page-1/#comment-881124 http://mycrazygoodlife.com/?p=28537#comment-881124 Love the info, thanks!! How do I calculate spinach and Kale when juicing? Also can I add fiber powder as a replacement for the roughage that I’m missing during the juicing process??

]]> By: Becca https://mycrazygoodlife.com/21-day-fix-foods-list-all-of-the-unpublished-updates/comment-page-1/#comment-879596 http://mycrazygoodlife.com/?p=28537#comment-879596 In reply to Chris.

Hi Chris, That’s something that wouldn’t be “approved” on the Fix. The Fix is all about eating unprocessed foods. Between the food additives and stabilizers in the can, the sodium, and the processed ingredients, this isn’t something you’d eat to lose weight with the Fix.

]]> By: Chris https://mycrazygoodlife.com/21-day-fix-foods-list-all-of-the-unpublished-updates/comment-page-1/#comment-879594 http://mycrazygoodlife.com/?p=28537#comment-879594 How do you calculate Progresso light chicken noodle soup? 130 calories per can. How does that translate into the different containers?

]]> By: Jeanette https://mycrazygoodlife.com/21-day-fix-foods-list-all-of-the-unpublished-updates/comment-page-1/#comment-866284 http://mycrazygoodlife.com/?p=28537#comment-866284 I have attempted to do 21 day fix off and on since last year ,then got overwhelmed so stopped. I am hoping this time i can stick to it and not get overwhelmed.. i find if i just fill containers then on a plate its easier for me. im still learning how treats work and so on . focusing on one thing at a time seems to work best for me.. Thanks for your tips its helpful

]]> By: jeanette https://mycrazygoodlife.com/21-day-fix-foods-list-all-of-the-unpublished-updates/comment-page-1/#comment-866283 http://mycrazygoodlife.com/?p=28537#comment-866283 In reply to Becca.

Thanks i didnt know that im still learning what different things count as i sorta just fill containers then on a plate. i havent done recipies yet need to keep it simple i have both cook books for when i need ideas too

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