Comments on: What is the 21 Day Fix? https://mycrazygoodlife.com/what-is-the-21-day-fix/ Healthy Living Made Easy Mon, 04 Apr 2022 20:40:31 +0000 hourly 1 https://wordpress.org/?v=6.4.3 By: Becca https://mycrazygoodlife.com/what-is-the-21-day-fix/comment-page-1/#comment-879888 http://mycrazygoodlife.com/?p=25613#comment-879888 In reply to jeanette.

Good luck to you, Jeanette! This may help: https://mycrazygoodlife.com/how-to-stop-quitting-the-21-day-fix/

]]> By: jeanette https://mycrazygoodlife.com/what-is-the-21-day-fix/comment-page-1/#comment-879884 http://mycrazygoodlife.com/?p=25613#comment-879884 I been doing 2b mindset off and on for 3 years and im needing structure so decined to give 21 day fix a try. ive tried 21 day fix before yet i struggle to stick with it so im going to give portion fix another try

]]> By: Becca https://mycrazygoodlife.com/what-is-the-21-day-fix/comment-page-1/#comment-865454 http://mycrazygoodlife.com/?p=25613#comment-865454 In reply to Kelly.

No, stick with the plan you’re on for the entire round. Just calculate for what you do most–workout or no :)

]]> By: Kelly https://mycrazygoodlife.com/what-is-the-21-day-fix/comment-page-1/#comment-865447 http://mycrazygoodlife.com/?p=25613#comment-865447 If my weight loss calculations puts me in Plan B, on days that I do not exercise, should I go down to plan A containers?

]]> By: Becca https://mycrazygoodlife.com/what-is-the-21-day-fix/comment-page-1/#comment-863241 http://mycrazygoodlife.com/?p=25613#comment-863241 In reply to Bethany Smith.

They’re both the same. A quick note–I didn’t create this calculation, it’s straight from Beachbody :)

]]> By: Bethany Smith https://mycrazygoodlife.com/what-is-the-21-day-fix/comment-page-1/#comment-863232 http://mycrazygoodlife.com/?p=25613#comment-863232 I am confused about the bracket calculating. You list the same equation for maintaining weight as and for doing the diet without exercise. So which is it? Weight loss without exercise or weight maintenance?

]]> By: Pamela https://mycrazygoodlife.com/what-is-the-21-day-fix/comment-page-1/#comment-858193 http://mycrazygoodlife.com/?p=25613#comment-858193 In reply to Joy.

If you are still looking for the manual, you might look at eBay. Someone might be selling one.

]]> By: Becca https://mycrazygoodlife.com/what-is-the-21-day-fix/comment-page-1/#comment-857236 http://mycrazygoodlife.com/?p=25613#comment-857236 In reply to Jamie.

I definitely don’t think it’s worth the money to buy the UPF. You can find the new brackets here: https://mycrazygoodlife.com/category/beachbody/21-day-fix-meal-plans/ and the updated foos list here: https://mycrazygoodlife.com/free-printable-21-day-fix-updated-food-list/

]]> By: Jamie https://mycrazygoodlife.com/what-is-the-21-day-fix/comment-page-1/#comment-857222 http://mycrazygoodlife.com/?p=25613#comment-857222 I purchased the 21 Day fix program when it first came out and was somewhat successful, but fell off the wagon. I’d like to start up again and want to be sure I’m following the correct plan. Is the original 21 Day Fix program still effective? Have the plans in the new Ultimate Portion Fix changed much? Do you think it’s necessary to purchase the Ultimate Portion Fix? I really don’t want to buy a whole new program if I don’t have to. I would appreciate any feedback you might have. Thanks!

]]> By: Becca https://mycrazygoodlife.com/what-is-the-21-day-fix/comment-page-1/#comment-857180 http://mycrazygoodlife.com/?p=25613#comment-857180 In reply to Lacey.

A serving of protein powder is one red container. If you’re adding more to the shake than almond milk (unsweetened), make sure to calculate your containers for that too!

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