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Protein Packed Baked Peanut Butter Banana Oatmeal Recipe #DairyFree, #GlutenFree

Baked oatmeal is the best thing to have with coffee, in my opinion. It’s not, however, the best thing for my daily caloric intake. Especially the baked peanut butter banana oatmeal recipe I’m sharing today.

I decided that if I wanted to keep eating baked oatmeal for breakfast, I had to find a way to make it a little healthier. Adding protein powder and substituting my favorite peanut butter for PB2 was the perfect way to do that. Thankfully, those substitutions didn’t affect the flavor of the recipe.

Baked Peanut Butter Banana Oatmeal Ingredients

Ingredients:

4 C oats

1/2 C PB2

1/2 C brown sugar

1 1/2 C original almond milk

3 bananas

1 egg

2 scoops protein powder (I used unflavored soy)

Ready for simple?

1. Preheat oven to 350*

2. Mash your bananas (I use a fork).

3. Add all ingredients into a large bowl and mix thoroughly.

4. Add oatmeal to a round cake plate. I didn’t grease mine because it’s a Bakers’ Secret non-stick pan. It’ll look wet, and that’s ok.

Protein Packed Baked Peanut Butter Banana Oatmeal Recipe

5. Cook 20-25 minutes or until the top browns.

Nutritional Ingredients per 1/2 C serving:

Baked Peanut Butter Banana Oatmeal Nutrition

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Protein Packed Baked Peanut Butter Banana Oatmeal Recipe #DairyFree, #GlutenFree
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Protein Packed Baked Peanut Butter Banana Oatmeal

Created by: Becca Ludlum
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings 4 servings
Looking for a way to start your day with extra protein? This protein-packed baked peanut butter banana oatmeal recipe is for you!

Ingredients 

  • 4 cups oats
  • ½ cup PB2
  • ½ cup brown sugar
  • 1 ½ cups almond milk original
  • 3 bananas
  • 1 egg
  • 2 scoops protein powder I used unflavored soy

Instructions

  • Preheat oven to 350*
  • Mash your bananas (I use a fork).
  • Add all ingredients into a large bowl and mix thoroughly.
  • Add oatmeal to a round cake plate. I didn't grease mine because it's a Bakers' Secret non-stick pan. It'll look wet, and that's ok.
  • Cook 20-25 minutes or until the top browns.

Nutrition

Calories: 564kcal | Carbohydrates: 107g | Protein: 19g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 41mg | Sodium: 245mg | Potassium: 662mg | Fiber: 13g | Sugar: 39g | Vitamin A: 166IU | Vitamin C: 8mg | Calcium: 198mg | Iron: 4mg

Make This Recipe?

Make sure to follow on Pinterest @bludlum and on Instagram @beccaludlum

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2 Comments

  1. gaby ramos says:

    looks delish thanks

  2. stephanie says:

    We have nut allergies in our house, any other kind of milk work well?

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