{"id":35932,"date":"2018-05-04T19:37:18","date_gmt":"2018-05-05T02:37:18","guid":{"rendered":"https:\/\/mycrazygoodlife.com\/?p=35932"},"modified":"2023-05-01T18:09:14","modified_gmt":"2023-05-02T01:09:14","slug":"what-is-2b-mindset","status":"publish","type":"post","link":"https:\/\/mycrazygoodlife.com\/what-is-2b-mindset\/","title":{"rendered":"What Is 2B Mindset? An honest review of the program."},"content":{"rendered":"\n

2B Mindset is a healthy nutrition program from Beachbody. 2B Mindset uses the “Plate It” technique for staying on track – take your meal and put it on a plate and make your portions of carbs, proteins, and veggies match their guidelines for the day.<\/p>\n\n\n\n

A lot of you are asking what 2B Mindset is, so I wanted to share a little bit about it and what my initial thoughts are. I’ve also updated the post to include my thoughts after trying it for a bit.<\/p>\n\n\n\n

The slogan for 2B Mindset is “change your mindset, change your life! Eat the foods you love and lose weight.” <\/p>\n\n\n\n

The 21 Day Fix \/ Portion Fix program and the 2 B Mindset program are targeted at roughly the same audience, but it’s definitely a different program. Let’s have a quick overview of the 2B Mindset system.<\/p>\n\n\n

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